Ukusetshenziswa kwansuku lwezinyosi nsuku zonke kuqinisekisa ukukhulelwa okuqinile, ukulala okunempilo, isikhumba esihle, ukuthuthukiswa okufanele kwezicubu zomzimba kanye nokungabikho kwamathambo emsebenzini wezinhlaka zesimiso senhliziyo. Ngaphezu kwalokho, umkhiqizo unconywa odokotela njenge-prophylactic ngokumelene nomdlavuza. Ngakho-ke, udinga ukukwazi ukuhamba kahle kuzici ezithile zalesi siphuzo. Lokho abakushoyo, ukuthi bahluke kanjani, nokuthi kubani okuhloswe kubo - ake siyiqonde ndawonye.
Ubisi bemvelo
Kwabaningi, lo mkhiqizo uhlotshaniswa namaholide asehlobo emaphandleni. Futhi ngesizathu esihle. Ngoba akunakwenzeka ukuthola izinto ezinjengalezi emadolobheni amnandi namadolobhana amancane. Futhi imibhalo ekhanyayo "Imvelo" etholakala emaphakheji yindlela nje yokumaketha.
Uyazi? Ubisi lwezinyosi buvela ekudleni komuntu eminyakeni engaphezu kweyizinkulungwane eziyi-10 edlule, lapho izilwane zazifuywayo. Kuye kwafakazelwa ngokwesayensi ukuthi ekuthomeni abantwana kuphela abasebenzisa lo mkhiqizo, ngoba izilwane zabo zakhiqiza i-lactose. Le enzyme ethile yabangela ukuphuka kwesiphuzo. Ngokuhamba kwesikhathi, ngenxa yokuguqulwa kwezakhi zofuzo, lesi sici sasivela kubantu abadala aseNyakatho Yurophu. Namuhla, ngokuqondile ngenxa yokungabikho kwe-lactose, abakhileyo e-Afrika, e-Australia, eVietnam, eCambodia, e-China naseJapane balahla ngalokhu umkhiqizo.
Kodwa ngisho nobisi olwakhiqizwa ekhaya olutholakala nje kwenkomo luhlukile ngokubunjwa kwalo ngokuya ngenkathi, ikhwalithi yokudla, impilo kanye nesimo sezilwane. Yingakho abalimi abaningi benza imithi yomculo ezinqolobaneni. Kuze kube sekugcineni, ama-horned ahlanganisa izingqikithi ezizolile zezigaba zakudala. 
Umkhiqizo omusha wemvelo ubhekene nokuqukethwe okunamafutha aphezulu nobukhulu, ukutholakala kwamabhaktheriya e-lactic acid, kanye nokuphila kwesikhala esincane.
Kwenzeka:
- zihlanganiswe - yinto entsha eluhlaza engakaze ithole ukwelashwa kokushisa futhi isaqhubeka nokushisa kwesilwane;
- konke - ukwakheka kwawo akuhambisani nokulungiswa kokufakelwa kanye nomthethonqubo.
Umkhiqizo wemvelo uvame ukugcina isakhiwo saso kanye nokuqukethwe kwamanoni. Ucebile amavithamini A, amaqembu B, D, E, K, kanye ne-calcium, i-potassium, i-magnesium, i-sodium, i-phosphorus, i-iron, i-manganese, ithusi, i-selenium, i-zinc.
Ingxenye enkulu yobisi i-calcium. Uma ungadli ubisi, ukusetshenziswa kwesipinashi, i-broccoli, imbewu ye-sesame, i-watercress, i-parsley, i-dill, i-basil, iklabishi omhlophe neklabishi ye-savoy izosiza ukugcina le ngxenye emzimbeni ngezinga elifanele.Kodwa isici saso siyikhono lokulahlekelwa isigamu samaminerali abalulekile kumuntu engakapheli isigamu sehora ngemuva kokukhiqiza ubisi. Umkhiqizo ubhekwa njenge-calorie ephansi, ngakho-ke, kuboniswa ekudleni. Kubalulekile futhi ukukhula okugcwele kwezinto eziphilayo ezinesibindi, ukwakheka kwamazinyo namathambo.
Uyazi? Ubisi olusha ngesikhathi sokuduma kwezulu kuphuza kakhulu ngokushesha. Okhokho bethu bathi lokhu kwakuyiqiniso, futhi abaphilayo bezinto eziphilayo - benethonya lamagagasi amade kagesi. Akekho ongachaza kahle ukuthi le ndlela isebenza kanjani. Kodwa kuye kwasungulwa ngokuqinile ukuthi izinto eziwusizo kuphela ezedlulele ama-ultra-pasteurization abesabi ukuduma kwezulu. Futhi konke ngoba ayisekho microflora engase iqale inqubo yokumangalisa.
Izimboni eziningi zezokwelapha zithi ubisi luthuthukisa isimo sengqondo somuntu, ngoba liqukethe izingxenye ezithintekayo ekukhiqizeni i-hormone yenjabulo.
Umkhiqizo unconywa ukuthi:
- ukuthuthukiswa kombono;
- umsebenzi wenhliziyo;
- ukuhlanza imikhumbi;
- ukushukela okusheshayo ushukela;
- ukunciphisa ingozi ye-rickets kanye ne-osteoporosis.
Seluleka ukuba ufunde mayelana nokubamba inkomo ukuze uthole ubisi obukhulu.Yingakho ubisi oluphelele noma olusha aluyinto eshibhile. Kodwa ngendlela yayo eluhlaza akuvunyelwe ukuthengisa. Lokhu kuhlobene nengozi ephezulu yokuthola izifo eziyingozi: i-leukemia, i-brucellosis. Ngakho-ke, gwema ukuthenga emakethe okuzenzekelayo nogogo.
Izindlela zokucubungula ubisi
Ukwelashwa okushisayo kwezinto eziwusizo kuvumela ukwandisa usizo lwawo futhi ukukhipha imishanguzo ngokumelene nokutheleleka. Isibonelo, kusukela kwenkomo egulayo, nakwezandla zomnikazi onegciwane, izondlo, amanzi noma ezingcolile, streptococci, staphylococcus, E. coli, isifo sofuba kanye nesifo singangena ebisi.
Kunezindlela eziningana zokusingatha. Ake sicabangele imininingwane yabo ngokuningiliziwe, ngoba ukhetho lwezobuchwepheshe luboniswa kakhulu ekubunjweni komkhiqizo.
Kubalulekile! Ukuze ulondoloze ukuvuselela komkhiqizo isikhathi eside, udinga ukuwagcina izitsha ezihlanzekile ezingcolile. Uma kungekho isikhathi sokufaka inzalo embizeni, okungenani uchithe ngamanzi abilayo. Okufanayo kusebenza nesembozo. Kungcono ukugcina umkhiqizo ngobumba, ubumba, ingilazi, isitsha se-porcelain ngensipho encane.
Inzalo
Ubuchwepheshe buhlinzekela ukwelashwa kokushisa kwezinto zokusetshenziswa ekushiseni kuka-115-120 degrees Celsius. Ikuvumela ukuba uqede wonke ama-microorganisms, ama-spores fungal, kanye nama-enzyme angasebenzi.
Ekhaya, inqubo yokubuyisela inqubo yenziwa esitsheni ngamanzi. Isitsha esinezinto zokusetshenziswa sigxiliwe kuwo futhi sibilisiwe isikhathi esingamahhafu. Ukuphakama izinga lokushisa, umbala nokunambitheka komkhiqizo ushintsho.
Zijwayele ngezici ezizuzisayo zobisi lwe-propolis.
Esikhathini sezinga lezimboni, ukuqhutshwa kwesiteleka esisodwa kuvame ukusetshenziselwa ukushisa okukodwa isikhathi esisodwa kufika ku-130 degrees kanye nokubhoboza okulandelayo. Abanye abakhiqizi bakhetha ukusetshenziselwa amazinga okushisa aphezulu (ngaphakathi kwama-140 degrees) nge-exposure yamahora amabili.
Isiphuzo esilungile singagcinwa esiqandisini amahora angaba ngu-34 kusukela ngesikhathi sokupakisha. Izinzuzo zalolu hlobo lwezokwelapha ziwu-disinfection ephelele futhi zandisa ukuphikiswa kwesiphuzo kuma-lactic acid bacteria. 
Ukutshala ubisi obuncithakalo Izinto zokusetshenziswa ezifakiwe, ngisho ngaphandle kwesiqandisiso, zingagcinwa isikhathi eside futhi zibekezelele ukuhamba.
Kubalulekile! Kuyinto engathandeki ukupheka izitsha zobisi bese ubilisa ubisi ngesitsha se-koqweqwe lwawo. Kulo mkhiqizo ushisa ngokushesha. Ukuvinjelwa kwamagatsha okusetshenziswe ekusetshenzisweni kweziqukathi zethusi ezihlanganisiwe, zethusi nezitini..
I-pasteurization
Sibheka ukwelashwa kokushisa emazingeni okushisa angaphansi kwe-degrees Celsius. Kufezwa ngenhloso yokuvimbela ama-enzyme kanye nokucwiliswa kwe-disinfection. Umkhiqizo ophelile unezici ezithile zokunambitheka nokuhogela.
I-pasteurization ibhubhisa izinhlobo eziningi zezincane ezincane, futhi futhi ngaphansi kwezimo zokupholisa okulandelayo kanye nokupakisha okuphambene nesifo esinqunyiwe kususa ukutheleleka kabusha. Umkhiqizo onjalo esiqandisini awuwohloki izinsuku ezingu-5.
Ividiyo: ukuncelisa ubisi Phakathi kwezinhlobo ze-pathogenic eziphikisana kakhulu, ochwepheshe bathi izifo ezifuywayo zesifo sofuba. Ngokuba ukubhujiswa kwabo kuzodinga ukushisa izinto eziluhlaza kuya kuma-80-90 degrees.
Kukhona umehluko endaweni ehle yokubhujiswa kwama-enzyme. Isibonelo, i-phosphatase ivinjiwe ngo-73 ° C, i-lipase yomdabu e-75 ° C, ne-bacteria lipase ngo-90 ° C.
Embonini, lezi zinhlobo zokugcoba zidumile:
- lokushisa okuphansi - kudinga 76 ° C kuphela;
- izinga lokushisa eliphezulu - elikhiqizwa ebangeni lokushisa lika 77-100 ° C.
Kubalulekile! Ukumvelo komkhiqizo kulula ukuhlola ukuvutshelwa. Uma izinto ezibonakalayo zihlanjululwe ngamapulseri amakhemikhali, ayinandaba nhlobo ubisi olunomsoco obuncane. Kusuka kuso, i-yogurt ngeke isebenze. Ukuhlola, engeza isipuni esingu-1 sikhilimu omuncu eklaleni yobisi. Umkhiqizo omuncu uzobona ubuhle bawo.
I-Ultrapasteurization
Ochwepheshe babiza lolu hlobo lwezokwelapha ze-UHT. Ikhiqizwa ekushiseni kwama-degree angu-145 Celsius futhi idinga inzalo. Le nqubo yenziwa ohlelweni oluvaliwe futhi inikeza amahora ambalwa okuvezwa.
Kunezindlela ezehlukene ze-ultrapasteurization. Owokuqala ukuxhumana nento eluhlaza ngobuningi obuphezulu kuze kube yizigaba eziyi-135-145. Owesibili ukhiqizwa ngokusebenzisa ukuxuba okuqondile kwe-steam oyinyumba kanye nobisi olusetshenzisiwe. Lokhu kwenziwa ezimweni ezifanayo zokushisa.
Uyazi? Emakethe yomhlaba jikelele, ubuholi bokukhiqiza ubisi buphathwe i-United States of America..
Ukushisa
Inikeza ukushisa kwezinto ezibonakalayo ekushiseni kuka-85 ° C, kulandelwa ukuvezwa kwemaminithi angu-30. Olunye ubuchwepheshe lwenziwa ezimweni zokushisa ekushiseni kwama-105 ° C kanye nokuvezwa kwemizuzu engu-15. 
Umkhiqizo ophekiwe unombala ocebile we-cream kanye nesinambitheka se-nutty esiyingqayizivele. Inqubo yokucubungula ayibhubhisi i-alkaline phosphatase, futhi ayibhubhisi ama-causative agents of the TB.
Ubisi lwezinyosi lungabuyekezwa ngumkhiqizo wesitshalo semvelo. Yenziwe ngama-alimondi, ama-walnuts, ama-oats, imbewu yamathambo, ama-cashews.
Ukushisa
Itkethe ukushisa impahla eluhlaza kuya 60-68 ° C kanye nokuchayeka kwehora lesigamu. Ngesikhathi esifanayo ezinye izifo ezincane ze-pathological zibhujiswa, kodwa inani lokudla okunomsoco alibheki.
Uyazi? Okhokho bethu, ukuze banqande ubisi ekusizeni, bamphonsa amaxoxo. Kusukela ekuboneni kwezesayensi, lokhu kungenxa yokuthuthukiswa kwe-mucus ethize, enezindawo zokulwa namagciwane kanye ne-antitifungal..Ividiyo: ubisi emva kokwelashwa kokushisa
Ukujwayelekile komlenze
Ngokuvamile kumalebula wemikhiqizo yobisi ungabona ukubhaliswa: "Ubisi olujwayelekile." Ilungiselelwe kusuka ezintweni eziwusizo zonke futhi ayinikezeli noma yikuphi ukungenelela kwamakhemikhali. Yiziphi izici ezinhlobonhlobo ezinjalo, ukuthi zenziwa kanjani futhi zisiza kanjani - cabanga ngokuqhubekayo.
Ubisi olujwayelekile
Lo mkhiqizo ubhekene nokukhwabanisa kwezobuchwepheshe, okuvumela ukulungisa izingxenye zezinto zokusetshenziswa. Bangakwazi ukukhathazeka ngezinto ezinomile kanye nokuqukethwe kwamafutha. Ubuchwepheshe banamuhla buhloswe nokwandisa impilo yesheluli yomkhiqizo ophelile.
Isigaba ngasinye sokujwayelekile sihilela ukusebenzisa uhlobo oluthile lwemishini. Le nqubo yile ndlela elandelayo: okokuqala, ukhilimu uhlukaniswa nakho konke okubonakalayo futhi kufinyeleleke, bese kukhishwa ukhilimu owodwa, futhi konke okuhlanganisiwe kuhlanganiswe kudivayisi ekhethekile ngokulawula okuqondile kokuqukethwe kwamafutha okufunayo, bese-ke i-standalizer ihlanganisa yonke into ngokufanele ukuvimbela ukhilimu ekungeneni.
Ividiyo: ukuthi ubisi bujwayelekile kanjani Inzuzo yalezi ezihlukahlukene yikhono lokukhetha inkomba efunayo yamafutha. Kodwa ochwepheshe abaningi bakholelwa ukuthi izakhiwo eziwusizo kakhulu zomkhiqizo, okwedlulisa ubuncane bezokwelapha.
Ubisi obusisiwe
Kuyinto umkhiqizo okuyizinto eziyinhloko ezingamanzi kanye nezinto ezimile ze-powdery. Kumele kuqashelwe ukuthi ubisi oluvuselelwe ngokuvamile lulawulwa njengesiphuzo sobisi.
Sincoma ukuthi sijwayele izindawo ezizuzisayo zobisi lwekakhukhunathi.Akunakwenzeka ukubeka umonakalo ngokuyinhloko, ngoba i-powder eyomile inomumo ofanayo njengobisi oluketshezi. Kodwa-ke, inani laso lokudla okunomsoco liyanciphisa kakhulu uma kuqhathaniswa nezinto zokusetshenziswa zemvelo.
Ubisi oluxubile
Kuyinto ehambisanayo nezinto zokwakheka ezingokwemvelo ezingasetshenzisiwe kanye nobisi owomile we-powder. Lokhu kwenziwa ukulungisa izingxenye ezithile zomkhiqizo. Ngezici zayo eziwusizo eziphansi kunobisi bemvelo.
I-Milk Yokunciphisa
Ilungiselelwe kusuka kuma-precast ngezinto ezinezici ezahlukene. Isibonelo, izithako zalo zingamafutha obisi, amanzi, udaba olomile, ukhilimu, ubisi oluncibilikile. Ngosizo lobuchwepheshe bekhompuyutha kunqunywa izinkomba ezihambisana ne-GOST.
Uma ubona emaphaketheni esitolo okuthiwa "Okuvamile" no- "Recombinant", kungcono ukunikeza okukhethwa kukho kuqala. Lokhu kubangelwa ukuthi abakhiqizi abaningi abangenangqondo bayilungisa umkhiqizo ngokusebenzisa ezishibhile futhi akuphephile ngaso sonke isikhathi kubafaki bempilo bezithako eziphezulu.
Kubalulekile! Ukubona into eyomile ebisi lesitolo, kwanele ukuzama. Umlomo womuntu ozaziyo uzobonakala ngokushesha emlonyeni. Cabanga ukuthi amathuba okuthola umkhiqizo wemvelo kusukela ngoMeyi kuya kuSeptemba.
Kuyini ubisi obungenayo i-lactose
I-Lactose ingenye yezinto ezibaluleke kakhulu zama-carbohydrate eklasini. Ezihlobene namaqembu e-carboxyl ne-hydroxyl, zakha ama-biological actif actives.
Umkhiqizo wama-Lactose awunazo lezi zingxenye, futhi zonke ezinye izici zinokufana okuningi nemvelo. Okuphawulekayo kwalowo mkhiqizo kungcono ukugaya, okuhambisana nokuhlukaniswa kokubunjwa kwe-glucose ne-galactose.
Isiphuzo sigcina izinzuzo zayo kanye nokunambitha. Phakathi kwezakhi zalo zanqoba:
- amaprotheni (iyisakhiwo sokwakha imisipha, ithinta izinqubo zamanzi);
- i-calcium (okudingekayo ekuthuthukiseni kwamazinyo avamile, amathambo amathambo, izinwele, izipikili, kuthinta ukuvala igazi);
- i-phosphorus (ilawula amandla amathambo);
- i-potassium (obhekene nokulungiswa kokulinganisela kwamanzi usawoti emzimbeni womuntu, evamile ukulinganisa izinhliziyo);
- Amavithamini D, B12, A, B2, B3 (asekela ukusebenza kahle kwezitho).
Ividiyo: izakhiwo zobisi lwe-lactose
Ubisi lwe-Lactose abukhombisiwe kubantu ababhekene nokutholakala kwe-lactose.
Kubalulekile! Uma uphonsa ubisi kungilazi ngamanzi, umkhiqizo wonke ophezulu uphelela futhi ugobe ngobumnene phansi, futhi uhlanjululwa ngamanzi uyosakazwa phezulu.
Yikuphi ubisi okungcono ukuphuza?
Okubaluleke kunazo zonke kubhekwa njengobisi olusha noma oluphelele. Kodwa uma kungenakwenzeka ukuwuthola ngokuqondile ngaphansi kwenkomo, kuzomele ufune inketho yesitolo sekhwalithi.
Ngaphezu kwalokho, ukusetshenziswa komkhiqizo ongeyena kuvunyelwe kuphela uma ungakhuluma ngokuzethemba ngempilo yenkomo, ukuhlanzeka kwayo, ukuhlanzeka nokukhiqiza ubisi. Futhi kuzo zonke ezinye izimo, ubisi oluzenzelayo ludinga ukubilisa. Phela, ingozi yokutheleleka izikhathi eziningana idlula inzuzo yayo.
Ukuhlukahluka kwezezimboni kuhlinzeka ngokulahlekelwa kokudla okunomsoco kanye nokunambitheka okuyinhloko ubisi, kodwa kuqinisekisa ukubola kwayo. Kumele kuqashelwe ukuthi izinga lokushisa eliphakeme ngesikhathi sokushisa, izinga lamavithamini namaminerali amancane ahlala ekubunjweni. 
Ukuze ungabi umnikazi womkhiqizo ongenalutho, hlela okufakiwe, okungahambisani nendawo, kanye nomkhiqizo ojwayelekile. Izinhlobo ezixubile futhi ezibuyiselweyo azisebenzisi kangako.
Kubalulekile! Ukuze uhlukanise ubisi wangempela kusuka ekuphuzeni ubisi, udinga ukufaka ukwehla kwe-iodine eklasini lomkhiqizo. Inguqulo yokuqala izophenduka, futhi umuntu onguchwepheshe uyajika ohlaza okwesibhakabhaka noma athola amanye ama-shades angajwayelekile kwi-iodine.
Izakhamuzi zeluleka ukuqapha ubisi kubantu abavame ukusabela okweqile, kanye nalabo abanezibonakaliso zokungaboni ngaso sonke isikhathi izinto ezimbi zobisi kanye nokuntuleka kwe-lactase.
Ukunciphisa ukusetshenziswa kobisi kanye nabantu abaye bafinyelela iminyaka engamashumi amahlanu. Lokhu kubangelwa ukwakheka okungalungile kwe-acid acid komkhiqizo, okungaholela ekuthuthukiseni okusheshayo kwe-atherosclerosis.
Ividiyo: indlela yokukhetha ubisi obuphezulu
Ungaphuzi ubisi oluningi kakhulu. Isilinganiso esiphezulu sesiphuzo sincike eminyakeni yobudala bomuntu.
Isibonelo:
- eneminyaka yobudala engu-25-35, odokotela batusa ukuphuza cishe izibuko ezingu-3 nsuku zonke;
- eneminyaka engu-35-45, kuphela izibuko ezimbili ngosuku;
- futhi esikhathini esukela eminyakeni engu-45 kuya kweyengu-50 kunconywa ukuba kunciphise 100 g ubisi ngosuku.
Impendulo evela kubasebenzisi benethiwekhi
