Utshani lweBrahmi unamagama ambalwa - Bacopa Monier, Bram, ama-shistolistnik aseNdiya. Kuye kwaziwa iminyaka engaphezu kwengu-3 000; kwabhalwa emibhalweni yasendulo njengesihlahla esivumela umuntu ukuba "athole ukuhlakanipha" noma "uthuthukise ulwazi lweBrahman." Futhi namuhla, lesi sitshalo sisetshenziselwa kabanzi ohlelweni lwendabuko lwemithi yamaNdiya - i-Ayurveda, ngaphezu kwalokho, ifakwe ekubunjweni kwamadivayisi wezokwelapha ezijwayelekile.
Ibukeka kanjani nokuthi ikhula kuphi
I-Brahmi ingabonwa ngokulala okuncane noma ukuhamba ngezinyoni kubangelwa ama-ovate amancane noma amaqabunga amakhulu e-elliptical ama-5-6 mm eluhlaza, omnqumo ohlaza okwesibhakabhaka enemibala enemibala encane emaphethelweni, eveza iphunga elimnandi lemon. Utshani lwaluthola igama elithi "Brahmi" egameni leSonto Eliphakeme LamaHindu Brahma, uMdali Wezwe.
Zijwayele ngezici zokutshala isitshalo se-ornamental bakopa.
Izimbali ezide zeBrahmi zenzeka ehlobo. Izimbali zincane kakhulu ngendlela yezilimo eziyizigaxa, kodwa zikhona nezinhlobo zezinsimbi. I-perianth ine-four to five symmetrically isakaza i-white, blue blue noma i-blue lobes. 
Ikhula emagodini amancane, ezindaweni ezinamanzi noma emabhishi ashisayo emazweni ashisayo nasezindaweni ezingaphansi komhlaba aseNdiya, e-Afrika, e-Asia, e-Australia nasemazweni aseningizimu ye-United States.
Uyazi? I-Ayurveda yisona isikole sokuqala semithi esaziwa isintu. Yadalwa nguyise wezokwelapha Charak eminyakeni engu-2500 edlule.
Ukwenziwa kwamakhemikhali
UMonier udinga izipho zakhe zokuphulukisa ezibalulekile ze-bacopa ekubunjweni kwayo. Iqukethe:
- alkaloids: herpestin, brahmin;
- i-steroid saponins: bakazi A, bakazi B, i-gersaponin, i-manerin;
- ushukela utshwala (mannitol);
- i-phytosterols (i-beta-sitosterol, i-stigmasterol);
- ama-flavonoids (i-luteolin, i-apigenin);
- IKhersapaine;
- i-quercetin;
- i-betulic acid;
- i-triterpenoids yenhliziyo.
Izindawo zokwelapha
I-Brahmi ingakafundiwe ngokugcwele, kodwa amaqiniso asevele eyaziwa akhombisa ukuthi imithi yokuphulukisa inezimfanelo:
- phuthukisa inkumbulo;
- ukwandisa ukuhlushwa;
- ngokuqinisa imithwalo yegazi nokwanda kwegazi ukugqugquzela ubuchopho;
- hlambulula igazi;
- ukuqinisa isimiso somzimba;
- ukuvimbela ukucindezeleka ngokususa ukungezwani nokukhathala emva kokucindezeleka kwengqondo;
- ukuvuselela isibindi, izigulane eziyingozi, izinso namaphaphu;
- ukunciphisa ukucindezela okukhulu;
- ukukhulula ukukhathazeka nokucindezeleka syndromes;
- unomphumela wokuqeda;
- beka ukulala, uphilise;
- ngokushesha ukukhulula ikhanda;
- cholesterol ephansi;
- buyisela amahemuhemu;
- ukugqugquzela ukuphulukiswa okusheshayo kwezilonda ezinzima namanxeba, ukuqhutshwa kwezidumbu zesikhumba, izibazi;
- phuthukisa isikhumba;
- ngenxa ye-asiaticosides ukusiza umzimba ukulwa ne-psoriasis;
- ukusiza ekulwa nokuntuleka kwamadoda;
- ukwandisa i-libido.
Uyazi? Abasebenza ngokomoya bancoma ukuthi baphuze indebe yetiyi leBrahmi ngoju ngesikhathi sokuzindla.
Izidakamizwa ze-Pharmacy
Imifino yeBrahmi isetshenziselwa kakhulu amalungiselelo yanamuhla. Sizoxoxa ngezinye zazo ngokusekelwe kulesi sitshalo:
- "Brahmi bati". Ukwengeza kokudla, lapho, ngaphandle kweBrahmi uqobo, kukhona i-calamus, i-pepper emnyama ne-shankha pushpi. Sebenzisa ama-capsules owodwa noma amabili kabili ngosuku, wageza ngamanzi afudumele okungenani izinyanga ezimbili ezinezinkinga zesifo eside, izinkinga zekhanda, imithwalo ephakeme yengqondo, ukulahleka kwememori, ukujula, "isifo esimnyama", izifo ezithile zesikhumba, ukuguliswa kwamanzi ukuguga kusenesikhathi.
- "Brahmi churna". Ibuye isongezo sokudla, esithathwe ubisi olushisayo nobusi, ngomthamo we 200 kuya ku-700 mg kanye noma kabili ngosuku. Inkambo yokuvimbela - ayikho isikhathi esingaphezu kwezinsuku eziyikhulu, bese futhi ikhefu lesuku elilodwa, bese uphinda. Kunconywe nganoma yikuphi ukuphazamiseka kobuchopho, izinkinga zememori, isithuthwane, ukuqubuka kwamanzi, ukusebenza kwengqondo okukhulu. Kunconywa ikakhulu kubantu abangaphezu kweminyaka engama-60 ubudala - inkambo yonyaka yokungeniswa izinsuku ezingu-50.
- "Brahmi Himalaya". Ukunciphisa i-tonic, ukuthuthukisa amakhono engqondo, ikhono lokufunda. It has effect effect futhi ingasetshenziselwa ezinye izifo ezingqondweni. It isetshenziswa ukuqeda ukukhathazeka kwengane, ukwandisa inkumbulo, amakhono okuqonda kanye nokuhlushwa. Yidla i-capsule eyodwa nsuku zonke ngaphambi kokudla. Izingane zinikeza kusukela ezineminyaka engu-14.
Isicelo
Ukusetshenziswa kweBrahmi kubanzi kakhulu, amathuluzi asekelwe kulo asetshenziselwa:
- ukuphazamiseka kwengqondo nengqondo;
- izifo zesikhumba;
- ukuphazanyiswa kwengqondo noma kwengqondo;
- ukuphazamiseka kwemizwa;
- ukukhunjulwa kwememori kanye nobunzima ukugxila;
- ukulahlekelwa kokulala;
- ikhanda;
- isithuthwane;
- ukuchithwa okukhululekile;
- ukugoba;
- ukucindezela okukhulu kanye nokuntuleka kokungenwa isikhathi eside.
Ngisho ngosizo lwe-brahmi treat:- i-asthma;
- izifo ze-venereal;
- izinhliziyo zenhliziyo;
- i-varicose veins;
- i-hemorrhoids;
- i-rheumatism, i-sciatica ne-arthritis;
- isifo sofuba, isibindi, ukukhwehlela.
- Umsebenzi we-Brain. Tonic ebuchosheni. Ivuselela ukusebenza kwengqondo, ithuthukise inkumbulo kanye nekhono lokugxila ukunakwa. Kuwusizo kakhulu emithwalweni ephezulu yengqondo. Ivuselela amangqamuzana obuchopho futhi ijwayele i-hemodynamics. Kunconywa ukuba uthathe umthwalo oqinile wezingqondo - i-leavede yaseNdiya izokhipha ukukhathala, ukunciphisa imiphumela yokucindezeleka, ukukhulula ikhanda.
- Isimo sezinzwa Ukuqeda imiphumela yokulimala kwenhliziyo kanye nokulimala kwekhanda, buyisela ukusebenza okuvamile kwesistimu yezinzwa. Nciphisa injabulo yokukhathazeka, khulisa ukucindezeleka, ukukhathazeka nokukhathazeka. Kuyasiza ekwelapheni ukucindezeleka, ikakhulukazi ngemva kokubeletha. Ukudla njalo kuzokuthula nokuphumula. Ukuqeda isimo somthwalo nokukhathazeka, kusiza ekwelapheni izifo zokuziphatha. I-anti-depressant eyingqayizivele ekhuthaza ukusebenza kobuchopho futhi ngesikhathi esisodwa ivuselela izinzwa.
- Izifo zesikhumba. Inendawo ene-astringent, ivuselela ukukhiqizwa kweprotheni ye-fibrillar, eyakha isisekelo se-dermis, futhi ngaleyo ndlela inomthelela ekuphulukeleni okusheshayo kwamanxeba, ukukhishwa kwamabala. Baphathwa futhi nge-scleroderma. Ngokusetshenziswa njalo, imikhumbi nama-capillary kuqiniswa, ukunikezwa kwegazi kuthuthuka, ukugeleza kwegazi ezindaweni ezigulayo kusebenze, okuholela ekutheni kutholakale ngokushesha.
Izifo zesikhumba zizosiza ekubhekaneni nesimo se-pine.
Kubalulekile! I-Brahmi inezindawo zokuthuthukisa umphumela wezipilisi zokulala.
Emithi yokwelapha
Abahlengikazi bendabuko sebenzisa i-brahmi njengendlela yokulungisa:
- ukucindezeleka;
- izimo ze-alamu;
- ukuphazamiseka kwemizwa;
- ikhanda.
Kunezindlela zokupheka eziningana ze-brahmi:
- Kusukela utshani obuchotshoziwe. Thela amanzi abilayo ngaphezu kwesipuni eyodwa ne-slide ye-herb Brahmi. Gcizelela ngaphansi kwesivalo semaminithi angu-5 kuya kwangu-10 uphuze ngesikhathi sokudla kabili noma kathathu ngosuku.
- Kusuka ku-powder. Ngosuku: Steam 1-2 g we-powder bese ushiya ngaphansi kwekhava imizuzu emihlanu. Thatha okufana nokubunjwa kotshani, kepha kungasetshenziswa nge-yogurt noma uphuze njengokumiswa okumanzi.
E-cosmetology
Futhi kule ndawo yezokwelapha, ukuphulukisa amakhambi kusetshenziswe ngentshiseko, futhi lokhu kungenxa yokuthi:
- izimpawu zokulwa ne-antioxidant ne-anti-aging. Ikhuthaza ukukhiqizwa kwe-protein ye-collagen ngesikhumba, imetabolism, futhi ijwayele ukubeka i-hemodynamics. Ezingeni lemaselula linomphumela wokuvuselela isikhumba, kwandisa ukuqina kwawo;
- izimpawu zokulwa nokuvuvukala nezidakamizwa. Kususa ukuvuvukala, kuphulukisa izifo eziningi zesikhumba, njenge-rashes ne-psoriasis, kusiza kahle ngechoko. Ukuhlanza nokuvikela isikhumba esinempilo;
- ukuphulukiswa ukulimala kanye nezimfanelo ezinamandla. Ukugqugquzela i-hemodynamics ezindaweni ezigulayo, kukhuthaza ukuphulukiswa okusheshayo kwamanxeba, ukusika, izilonda. Kubangele ukunyamalala kwezibazi ezinzima nokudala, okuvimbela ukuvela kwamasha.
Ku-ayuverde brahmi - enye yezinto ezifunwa kakhulu ezincelweni zokunakekelwa kwezinwele. Ngenxa yezinto zalo ezizuzisayo, i-brahmi iyasheshisa ukuvuselelwa kwamangqamuzana esikhumba, ngokuvamile i-hemodynamics, ngaleyo ndlela iqinisa izimpande zezinwele, ivuselele ukukhula kwayo, futhi ivimbele ukulahleka kwayo. Ibuyisela impilo, ivolumu kanye nokuqina kwezinwele.
Ukuze uthuthukise isimo sezinwele, kufanelekile usebenzise i-pine oyela, i-rosemary, i-nasturtium, i-jujube, i-bergamot, isithombo se-green.
I-VIDEO: INDLELA YOKUTHUTHAZA ABANYE ABAFUNDI BAMANZI
Ekuphekeni
Ukusetshenziswa kwe-brahmi kufana nesidlo sase-Asia. Amaqabunga ane ukunambitheka okuncane okumuncu futhi anevithamini C. Ephonswa emasaladi, amasobho, enziwe izitsha zelayisi. Ukuphuza kuzo iziphuzo eziqabulayo.
Ukungahambisani nemiphumela emibi
Noma kunjalo, akuzona zonke izinto ezibushelelezi njengoba kubonakala. Ukusebenzisa i-brami kungabangela imiphumela embi engafanele:
- isiyaluyalu;
- uzizwa ukhathele;
- i-perylstatics eyengeziwe ye-pony;
- ukuzwa ngomlomo omile.
Kubalulekile! Ngaphambi kokusebenzisa u-Brami, kufanele uthintane nodokotela.Ngaphezu kwalokho, ukusetshenziswa kwe-brami kunqatshelwe izifo eziningi:
- i-bradycardia;
- izilonda zamathumbu namathumbu;
- i-asthma;
- i-enfeseme;
- isifo se-thyroid;
- ukuvinjelwa komgudu we-urinary.
Isikhundla esiyinhloko se-ayuverdy ukuthi umuntu akadingi ukwelashwa, umzimba wakhe unganqoba izifo ngokwakhe, udinga kuphela ukusiza ngokuphulukisa amakhambi. Futhi i-brami yinye isithombo esinjalo, ingxenye ye "isikhwama segolide" semithi yomuthi kazwelonke waseNdiya.
