Mhlawumbe wonke umuntu uzwile ngezinto ezizuzisayo ze-currant emnyama. IJam, i-jam noma itiye kulezi amajikijolo kumele kube khona ekudleni phakathi nenkathi yezifo ezinkulu ze-ARVI nomkhuhlane. Phela, i-currant inomuthi omkhulu we-ascorbic acid, okudingekayo ukwandisa ukuzivikela komzimba ngokumelene nezifo. Nokho, ngaphandle kokupheka, kunenye indlela yokulungisa ama-currants ebusika, ukulondoloza inani eliphakeme lamavithamini. Lena iberry fresh, emhlabathini noshukela.
Mayelana nezinzuzo zokudla
Ama-gramu ayi-100 (cishe izingxenye ezintathu kweglasi) yama-berries ama-currant aqukethe ukudla kabili kwevithamini C nsuku zonke, cishe ingxenye yesigamu se-cobalt ne-molybdenum. Futhi, amajikijolo anesisindo se-fiber, i-potassium, ithusi, i-manganese, i-iron, i-magnesium ne-calcium. 
Ngaphandle kokubunjwa kwe-vitamin-mineral ewusizo, badume ngabanye izakhiwo eziwusizo:
- i-antioxidant;
- i-tonic;
- i-immunomodulatory;
- i-antiviral;
- anti-inflammatory;
- i-disinfectant;
- i-diuretic.
Funda kabanzi mayelana nezindawo ezizuzisayo zezinhlobo ze-currant: abamnyama, abomvu, abamhlophe.
Abaningikazi besifazane bakhetha ukupheka i-jam yasebusika. Kodwa-ke, ngesikhathi ukwelashwa kokushisa, iningi lamavithamini liyancipha. Ubuchwepheshe bokulungiselela, okuvumela ukuwagcina ekugxilweni okuphezulu, kubizwa ngokuthi "i-jam ebandayo" - kuyilapho amajikijolo engapheki, aphethwe ngoshukela. Inqubo ilula, ithatha isikhathi esincane nomzamo omncane; ngisho nompheki ongenalwazi uyobhekana nalo. Ngesikhathi esifanayo, isidlo esiphundu asiyona esiphundu esiphundu nephunga kunejamu noma ujamu. 
Siphakamisa ukuthi uqinisekise lokhu ngokusebenzisa enye yokupheka okulandelayo.
Uyazi? E-England, ngasekupheleni kwawo-1930, isiphuzo esimnyama samanzi esibizwa ngokuthi i-Ribena sivele. Phakathi neMpi Yezwe Yesibili, wayesebenzela izikhungo zemfundo zezingane kanye nezibhedlela ngenkuthalo ukuze ahlaziye i-vitamin C eyanele. Namuhla, isiphuzo siyathandwa phakathi kwabashayeli baseYurophu, abaye banakelela enye into ezuzisayo - ithoni eyandisiwe.
Ukulungiselela amajikijolo e-currant
Okokuqala, kubalulekile ukulungiselela izinto zokusetshenziswa kanye nezitsha lapho kuzogcinwa khona.
Ukuze uqale, izithelo kufanele zihlolwe ngokucophelela futhi zikhethiwe zifakwe ingozi, zimele, ziboshwe, zibolile, zipholile. Inqubo kufanele inikwe ukunakekelwa okukhulu, ngoba ngisho nebheyili eyodwa ebolile ingabangela umonakalo kuwo wonke i-dessert.
Isigaba esilandelayo ukususwa kwama-peduncles namahlumela.
Khona-ke ama-currants kudingeka ahlanzwe ngaphansi kwamanzi agijima, mhlawumbe kabili. Kungcono ukwenza lokhu ngokuhlukanisa izingxenye ezincane futhi uzibeke endaweni ye-colander. Ngemuva kwalokho, izithelo kufanele zomiswe ngokuphelele, zifakwe esendeni esisodwa ebhodini lokubhaka, ithreyi noma isidlo esikhulu. 
Kubalulekile! Qala ukulungiselela dessert kuyadingeka kuphela emva amajikijolo ayomile ngokuphelele. Uma kungenjalo, umkhiqizo ungabilisa.
Ukulungisa amathini
Amabhange kudingeka ahlanzwe kahle nge-soda futhi omisiwe. Hlola ukutholakala kwe-chips nokuqhekeka, susa izitsha ezilimaziwe. Bese ukhiphe konke okunye.
Indlela esheshayo futhi elula kunazo zonke yokufaka inzalo ukubeka iziqukathi zeglasi i-microwave. Bafakwa lapho imizuzu emibili noma emithathu ngamandla aphelele. Lokhu kufanele kwenziwe ngokuthulula amanzi amancane kubo. Akudingekile ukuwavala ngenkathi inzalo.
Khona-ke amabhange kufanele asomiswe. Ama-Lids kufanele agwetshwe ngamanzi abilayo bese omisiwe.
Thola indlela yokugcoba izimbiza ekhaya.
Ividiyo: inzalo ye-microwave
Inombolo ye-Recipe 1
Le recipe ilula kakhulu - udinga izithako ezimbili kuphela, isethi encane yokusungula kanye nosuku olulodwa kuphela. Kungcono ukuqala ukupheka kusihlwa, ngoba i-dessert izodinga ukudonsa amahora angu-10-12. Kungcono ukushiya khona ukumiswa ebusuku, ezimweni ezipholile. Ngale ndlela, kuyokwazi ukulungisa umqubu, okungaqiniseki nakanjani futhi awutholi isikhunta.
Kusuka ku-kilo elilodwa lamajikijolo kuzokwenza cishe izingxenye ezintathu zemitha yezimbiza.
Sikukwazisa ukuthi ufunde mayelana nokuvuna i-currant ebusika: i-currant emnyama newayini; i-currant ebomvu ne-jam.
Amathuluzi ekhishi
Ukunakekelwa kufanele kuthathwe ukuze kube nezinto ezidingekayo nezesekeli. Sizodinga:
- isitsha esijulile samajikijolo namazambane aqoshiwe (umthamo uncike enani lezithelo);
- blender noma grinder;
- i-spoon.
Izithako
Ukwenza i-blackcurrant jam ngaphandle kokwelapha ukushisa, uzodinga:
- amajikijolo - 1 kg;
- ushukela granulated - 1.2 kg.
Indlela yokupheka
Isinyathelo-by-step ukupheka ubuchwepheshe siqukethe izinyathelo 10:
- Gaya amajikijolo ku-blender noma inyama grinder. Beka isitsha esijulile.
- Thela ushukela.
- Hlanganisa.
- Ukumboza nge-gauze ukuvimbela izinambuzane ukuba zingene ku-jam.
- Shiya etafuleni cishe ihora elilodwa, bese uhlanganise izikhathi ezimbili ngezikhathi ezithile.
- Beka endaweni epholile bese ushiya ukuze ususe ebusuku.
- Hamba ekuseni.
- Yehla ezindizeni ezinenzalo, ushiye ibanga elingu-1 cm phezulu.
- Vala izembozo ze-nylon.
Ividiyo: ukupheka i-currants ekhishwe nge-blender
Kubalulekile! Ama-currants akufanele asetshenziswe njalo futhi eningi kakhulu ngabantu abanomlando we-thrombophlebitis, ukwanda kwe-asidi yesisu, isilonda esiswini esibucayi, isifo sofuba, isifo senhliziyo, isifo sohlangothi. Ngokunakekelwa yena kufanele badle abesifazane abakhulelwe nabantwana.
Inombolo ye-Recipe 2
Le recipe isebenzisa ushukela oluthe xaxa. Ukuze ugaya amajikijolo asetshenziswa grinder. Uma kungenjalo, izithelo zingaba nesipuni noma ukhuni kunoma yisiphi isitsha esingensimbi noma ngesisindo. Amanye ama-mistress athi uma ehlangana nesimbi, ama-currants alahlekelwa ezinye zezinto zabo ezibalulekile.
Kusuka ku-kilo eyodwa ye-currant, emhlabathini, ngokusho kwalesi iresiphi, kufanele uthole amathini angama-alitha-litre angama-dessert.
Amathuluzi ekhishi
Ngokwenza i-jam ngaphandle kokupheka, le recipe kufanele ibe nale:
- i-grinder yenyama noma i-blender;
- umthamo ojulile;
- isipuni sokhuni.
Izithako
Idayisi ilungiselelwe kusuka:
- amajikijolo - 1 kg;
- isitshalo se-sugar - 2 kg.
Zijwayeze ngokupheka kwezikhala zokupheka ugqumugqumu: ukhukhamba, ujamu, ujamu, iwayini, i-sauce.
Indlela yokupheka
Ubuchwepheshe bokupheka kanje:
- Gaya amajikijolo owomile nge-grinder yenyama.
- Thela ushukela ezinxenyeni ezincane, ugaye ngesipuni sokhuni.
- Ukuqothula ngokuphelele ushukela, shiya ujamu ngobusuku bonke.
- Ngo-jamu ekuseni, okuzofinyelela esifundeni esifana ne-jelly, kufanele kuxutshwe.
- Mgcwalise ngamathini.
- Vala ngezingubo ze-capron noma uqoqe nge-seamer. Ungasebenzisa futhi iphepha lesikhumba, ulihlanganise ne-eraser.
- Thumela isitoreji endaweni epholile.
Ividiyo: ukupheka i-currants ekhishwe usebenzisa i-grinder yenyama
Lapho ukugcina khona umsebenzi wokusebenza
Umkhiqizo ungagcinwa kuze kube entwasahlobo yonyaka ozayo. Noma kunjalo, isimo esibalulekile sokugcina isitoreji sesikhathi eside nokuphumelelayo ukuhambisana nezimo ezidingekayo. Ngokushesha ngemva kokubeka i-dessert emabhange, kufanele ithunyelwe eshalofini esiqandisini, emiphongolweni noma kwenye indawo epholile ngokushisa kwemoya. kusuka ku-3 ° C kuya ku-8 ° C. Uma kungenjalo, umkhiqizo uzowonakele futhi ungasetshenziswa. Okuphansi kwezinga lokushisa, isikhathi eside le dessert ingagcinwa.
Funda futhi ngokupheka i-viburnum noshukela ebusika.
Abesifazane besifazane bahlaziya
Ngakho-ke, i-currant jam ngaphandle kokupheka iyi-dessert enomnandi, enezindawo eziningi eziwusizo, okuyinhloko eyisiza sokuqala emakhazeni. Kuyinto elula futhi esheshayo ukulungiselela ukwelapha, futhi ngaphansi kwezimo ezifanele ingagcinwa kulo lonke ubusika. Kuhle ukuwasebenzisa ngetiye, ukusebenzisa njengokugcwalisa ukupheka noma njengama-sweet grac ama-pancake, ama-pancake, ama-cheesecake, asakaze ngezinkatha zesinkwa, futhi enze i-jelly kuyo.
