Iyini imbewu ewusizo (inzalo) ye-fennel yomzimba womuntu?

Ngokwemithi engavumelaniyo nasendleleni yabantu yokwelashwa kwezifo ezithile, imbewu ye-fennel isetshenziselwa ngentshiseko. Kungakhathaliseki ukuthi lesi sitshalo, esivamile kithi, esivame ukusetshenziswa ekudleni, sinomphumela wokwelapha, indlela yokusebenzisa kahle imbewu enjalo, kungakhathaliseki ukuthi kungenzeka yini ukuphathwa ngale ndlela kubantwana nabesifazane abakhulelwe - masicabangele ngokuningiliziwe.

Ukwenziwa kwamakhemikhali

Le spice elimnandi lisinika:

• amavithamini - A, B1, B2, B6, B9, C, PP;
• ama-macronutrients - potassium, i-sodium, i-magnesium, i-phosphorus, i-calcium, njll;
• ukulandelela izinto - iron, manganese, selenium, ithusi;
• amino acid - i-lysine, i-arginine, i-threonine, i-histidine nabanye;
• ama-phytosterol;
• i-fatty acids;
• ama-saccharides;
• i-glycosides;
• i-phytoncides;
• i-monounsaturated fatty acids;
• polyunsaturated fatty acids.

Funda kabanzi mayelana nokubunjwa, inani lokudla okunomsoco kanye nokusetshenziswa kwedill.

Imbewu ye-Dill iqukethe i-fibre yokudla, amanzi, umlotha, amaprotheni kanye nama-carbohydrate. Okuqukethwe kwama-caloric amagremu angu-100 wezinhlamvu kwenza 304 kcal.

Izindawo zokwelapha

Iqoqo eliyingqayizivele lezici eziwusizo lidala umphumela omkhulu omuhle wokuthi imbewu ye-fennel ibe nomzimba. Zinezinto ezinjalo eziwusizo:

• i-diaphoretic ne-diuretic - umphumela we-paliticitic ne-lauric ebalulekile ama-acids acids;
• i-laxative ngenxa ye-magnesium hydroxide ne-sodium sulphate;
• ukunciphisa (kuvumela isimiso sezinzwa, kuqede ukuleleka) - umphumela womsebenzi we-vitamin B6 ne-phosphorus;
• normalizing (ukunciphisa umfutho wegazi ophakeme, ukuphucula amatholampilo egazi, ukusungula isigqi senhliziyo) - umsebenzi we-glycosides kanye ne-monosaccharides;
• i-bactericidal ne-expectorant (iqeda amagciwane e-pathogenic futhi ivuse ukususwa kwe-mucus emaphashini) - ngenxa ye-phytoncides namavithamini;
• i-lactation enhancer - inhlanganisela yama-acid namavithamini amaningi;
• ukuvuselela (ukwanda kwesidlo nokugaya ngokushesha) - ama-disaccharides nama-monounsaturated acids.

Funda futhi mayelana nezakhiwo zokuphulukisa nokusetshenziswa kwe-flaxseed.

Ngaphezu kwalokho, imbewu ye-dill isusa i-toxins, ithuthukisa isimo sesikhumba, ifinyelela izigungu zesikhashana nokuya esikhathini. Izinhlobo zemithi ye-dill - ama-infusions ahlukahlukene, amafutha, ama-decoctions, amaphilisi nama-creams.

Sebenzisa emithi yokwelapha

I-dill isetshenziselwa ukupheka - ekudleni komuthi wendabuko ingenye yezixazululo zokuphulukisa ezihola phambili.

1. Imbewu yakhe idliwe ngcindezi ephakeme - ngenxa yezindawo zayo zokuxosha, i-dill inganciphisa ngisho nokucindezela okukhulu kwegazi.
2. Le spice nayo iyadingeka uma kwenzeka izifo zamalungu e-urinogenital: imbewu ye-dill isusa amatshe ezinso, iqede i-cystitis, i-urethritis, i-nephritis, ukuqunywa okungapheli ngisho nama-hemorrhoids.
3. Njengoba usuhlaziye imbewu enomile, unganciphisa ukucindezeleka futhi uqede ukuleleka - ngezinye izikhathi kwanele nje ukuhogela i-dill ukuzola izinzwa nokuthuthukisa isimo sakho sengqondo.
4. Ezinganeni ezibhekene nokuphazamiseka kokulala nokuphefumula ngokweqile, abahlengikazi bendabuko badonsa amaphilisi akhethekile agcwele imbewu ye-dill, ebeka enhloko yesikhalazo.
5. I-Dill seed infusions inomthelela omuhle kwi-microflora yamathumbu - ayifinyeleli nje kuphela izinqubo zokugaya umzimba nokugaya ukudla, kodwa futhi inqothule ukwakheka kwe-putrid kanye nama-parasites ahlukahlukene.
6. I-Dill isuse izibungu, unciphise ukuqhuma nokuphuza, ukuphatha i-asidi ephansi kanye nesisu somzimba.

Kuyathakazelisa ukufunda ngezindawo ezizuzisayo zemithi eluhlaza: iparsley, rosemary, basil, thyme, laurel, oregano, tarragon. i-mint, ilamula lemon, i-coriander, i-arugula, i-sage, i-marjoram, i-cardamom, i-zira, i-clove, i-safari, i-cumin.

Ibuye ihlonishwe egatsheni le-cosmetology yomuntu - ama-freckles asuswe ngosizo lwale nhlumela, ahlanze futhi aphakamise isikhumba, aqinise izinwele nezipikili.

Ividiyo: imbewu ye-dill njengendlela yokwelapha imibimbi

Kwabesifazane (ngesikhathi sokukhulelwa)

Ngaphandle komsebenzi wokunciphisa ubuhlungu bokuya esikhathini, i-dill nayo inomphumela omuhle emzimbeni wabesifazane abakhulelwe. Iqoqo eliyingqayizivele le-vitamin complexes kanye namaminerali angeke likhulise izinga lokuzivikela, kodwa futhi livimbele ukubonakala kwezifo ezibangelwa amagciwane, okuyingozi kakhulu phakathi nesikhathi esithakazelisayo. Ngaphezu kwalokho, ukusebenzisa i-dill kunomthelela omuhle ezinkambisweni zokulahlwa kwe-lactation - ukumnika i-dill kuzosiza ekwakheni inani elanele lobisi ngesikhathi sokuncelisa.

Ngosizo lwezinhlamvu ze-dill, omama besikhathi esizayo banga:

• ukuqeda ubunzima esiswini nasezintweni eziphuthumayo, ukushaya isisu, ukuqothulwa, i-toxicosis;
• ukwandisa ukudla;
• susa ukuvuvukala futhi uthuthukise isimo sesikhumba.

Noma kunjalo, ukusebenzisa ngokweqile le spice ngesikhathi sokukhulelwa kungaba nomthelela omubi. Izithako ezisebenzayo ezikulo zifaka isandla ekusebenziseni imisipha ye-muscular, engabangela ukuphambana kwesifo se-uterine ngaphambi kwesikhathi kanye nosongo lokukhulelwa kwesisu. Kanti nemiphumela emibi yokudlila i-dill ngobuningi bungaba yisisulu, ukuhlanza nokubuthakathaka. Uma phakathi nesikhathi sokukhulelwa, ukusetshenziswa kwembewu ye-dill kwezinye izimo kunganciphisa (uma kukhona i-pathologies), bese kuthi emva kwesikhathi sokubeletha lokhu utshani bungadliwa ngokungesabi - imisipha yesisu emva kokuzalwa idinga ukululama okusheshayo, kanti izingxenye zembewu ye-dill zizosiza imisipha buyisela ithoni yakho.

Kubalulekile! Ngokukhulelwa okukhudlwana nokukhubazeka, ukusetshenziswa ngisho nenani elincane le-dill akuvumelekile.

Izingane nezinsana

Amanzi e-Dill, okwenziwa ngembewu yedill kanye ne-fennel, ingenye yezindlela ezingcono kakhulu zokwelashwa kwendabuko ngokumelene nokuvuvukala kwesisu kanye nezingane ezisanda kuzalwa.

Funda futhi ngezindawo ezizuzisayo ze-fennel, ngokungafani nedill, ukulima.

Lapho iziqu zesikhumba esiswini zithatha inqubo eguquguqukayo ekudleni kokudla (ubisi lwebele noma ifomula), ithola izinguquko ezithile, ezihambisana negesi. Ukukhululwa kwengane esikhathini esinjalo kungabangela ukunyakaza kwamathumba noma ukususwa kwegesi.

I-Dill Vodichka ingagcini nje ukunciphisa izinsalela zemisipha yamathumbu, kodwa iphinde iyanciphise ukucindezela ezindongeni ze-esophagus, iqede ukuqanjwa futhi ithuthukise isimo se-microflora emathumbu. Ukuba i-laxative, ukumnika okusekelwe enzalweni yemifino kuyamisa isihlalo semvuthuluka, kunciphisa ubuhlungu futhi kunomphumela wokuqeda.

Uma ingane yenqaba ukusebenzisa amanzi e-dill ngendlela ehlanzekile, udinga ukuxuba inani elilodwa lemithi yama-dill nobisi lwebele noma ingxube, uphuze ingane ebhodleleni.

Kubantu

Imbewu ye-Dill inomphumela omuhle emzimbeni wesilisa.

1. Ingxenye enjalo esebenzayo ye-dill, njenge-arginine, ikhulula ukukhathala ngemuva kokuzikhandla okukhulu ngokomzimba, ikhuthaza imisipha yokuphumula futhi inciphise ubuhlungu be-spasmodic.
2. I-fibre ithonya kakhulu ukujwayelekile komfula wamathumbu futhi isebenza ngezinqubo zokusebenzisa umzimba, okuyinto ebalulekile kubadlali.
3. I-dill iphinde isithinte isigaba sezocansi - ikhulisa amandla, ivuselela ukukhiqizwa kwe-spermatozoa iphinde ithuthukise ikhwalithi yabo ezingeni leselula.
4. Ngenxa yempembelelo ye-vasodilator, le spice ikhuthaza ukugeleza kwegazi okusebenzayo okuphambene, okwenza kube nokwanda kwesimo se-penis.
5. Umphumela wesisu usiza umzimba wesilisa ukuhlanza ubuthi obunobungozi nokuvimbela ukubonakala nokuthuthukiswa kwamangqamuzana omdlavuza.
6. Ukuhlafuna imifino ye-dill, ungasusa umoya omubi.
7. Uma usebenzisa imbewu yama-dill nsuku zonke, ungakwazi ukuqeda ukucindezeleka, ukuthuthukisa ingculazi kanye nenhlalakahle jikelele.

Uyazi? Ngisho naseNkathini Ephakathi, idayilisi elimnandi lalibhekwa njenge-aphrodisiac elinamandla kakhulu, elibiza ngokuthi "isithombo semifino enomdlandla."

Ukulimala nokuphikisana

Ingxenye enjalo yokwelashwa, njengezimbewu ze-fennel, ingaba nomusa kuphela, kodwa futhi nomthelela omubi - uma kwenzeka ukwephula umthamo wokusetshenziswa kwayo. Ngokuqapha okukhethekile kufanele uthathe le nsipho ekhulelwe, ukuze ugweme ukuphumula ngokweqile kwemizwa yesisu bese wenza isimo esongela ukukhulelwa kwesisu.

Kubalulekile! Abantu ababhekene ne-hypotension (umfutho wegazi ophansi) ukusebenzisa imbewu ye-dill ngezigaba hhayi Kunconywa - i-dill inciphisa kakhulu ukucindezelwa.

Uma uthatha ama-decoctions ezinhlamvu zembewu noma imbewu enomile owomile, qapha ngokucophelela ukusabela komzimba wakho - uma kunezibonakaliso ezimbi (isicasuli, isizungu, ubuhlungu besisu, ubuthakathaka, njll.), Uyeke uthathe udokotela ukuze uhlole. Mhlawumbe unokungaboni ngaso sonke isikhathi kunoma yikuphi ingxenye ekwakheni i-dill.

Ukuvuna nokugcina izinto zokusetshenziswa

Ukuze uthole inzuzo enkulu embewu ye-dill, udinga ukwazi kuphela ukuthi ungayenza kanjani imithi kusuka kule spice, kodwa nokuthi ungagcina kanjani imbewu.

Kungcono ukusebenzisa imbewu eqoqwe kusuka ku-dill, okwakunjalo ukhule ngokwalo engadini yakho - ngakho uzokwazi ngokuqinisekile ukuthi ayiphathwa ngama-toxins nama-poisons amakhemikhali.

Amathiphu okutshala i-dill: ukutshala nokunakekelwa ensimini kanye nasefasiteleni, izinhlobo ezinhle kakhulu, izifo nezinambuzane (ama-aphid).

Imbewu iqoqwa ekupheleni kwehlobo, hhayi ngaphambi kuka-Agasti-ngalesi sikhathi iziqu sezivele zithatha uhlobo lwezambulela. Lezi zimbule zikhazimulayo, futhi imbewu ngokwayo ishukunyiswa ngaphandle kunoma yisiphi isitsha. Ukuze kugcinwe isikhathi eside sembewu, kunconywa ukuthi ume kancane - ngale njongo, izambulela eziqoqiwe nezinhlamvu zomile zisesimweni sezulu esizolile, kodwa hhayi ngelanga eliqondile. Imbewu eyomile idinga ukufakwa esikhwameni esikhwameni sokungenwa amanzi esingaphansi kwamanzi - le ndlela yokugcina izoqinisekisa ukuthi iyomile futhi ivimbele ukubonakala kwesikhunta.

Udinga ukugcina imbewu endaweni eyomile, mhlawumbe ekamelweni lokushisa (uma ugcina ibillet elinjalo emiphongolweni noma ebhodini elibandayo, i-condensate ingaphuma esikhwameni sokuphumula, okuzokhipha imbewu bese kuyiphanga).

Funda ukuthi ungalungisa kanjani isidlo sasebusika.

Uma ungakhuli i-dill esakhiweni sakho, imbewu yayo ingathengwa esitolo esikhethekile sabalimi. Ngokuvamile zithengiswa kakade esimweni esomile, zifakwe emaphaketheni amancane. Futhi, imbewu ye-dill ivame ukuthengisa abalimi ezimakethe. Kulokhu, lapho ukhetha imbewu, qaphela ukufana kwawo: akufanele kube khona ukungcola kwendoda noma izingxenye zamagatsha emkhiqizo.

Kubalulekile! Imbewu ye-Dill ithengiswa kuma-pharmacy. Kodwa-ke, inothi: esitatimendeni samakhemikhali, lezi zincetu zomisiwe zingezona izithelo, kodwa imbewu.

Indlela yokupheka: zokupheka

Izinhlobo ezahlukene zezidakamizwa zenziwa ngembewu ye-dill - amafutha, ukhilimu, i-teas, infusions, decoctions. Kanti futhi ngezinhloso zokwelapha, thatha imbewu ngaphandle kokwelapha okushisa: ziphethwe i-grinder yekhofi futhi zidliwe ngesisu esingenalutho ngamanzi (le ndlela iphumelela ekuphatheni izifo zesisu).

Decoction

I-decoction yembewu ye-dill isetshenziswe njengendlela yokwelapha izifo zesimiso se-urogenital, kanye nokususwa kwezingso zezinso. Ifomu le-dosage elinjalo libuye liphumelele ku-gastritis, flatulence, ukuqotshwa, colic nezinye izifo zesimiso sesisu. I-decoction ye-Dill iyanciphisa ukucindezeleka, iduduza imizwa, ijwayelekile ukucindezela. Esimweni ngasinye, umthamo wokulungiselela imithi ungashintsha, kodwa ngokujwayelekile, okuyisisekelo sokulungiswa kwe-decoction kuhlala yedwa.

Izithako:

• imbewu eyomile yedill;
• amanzi ahlanzekile

Ukupheka:

1. Inani elithile lembewu eyomile lithelelwa ngamanzi ahlanzekile (ngokuvamile ngokuvamile inani lilandelayo: isipuni 1 sembewu ngalesi glasi yamanzi).
2. I-decoction yesikhathi esizayo ifakwe emlilweni ophansi, ulethwa emathumba futhi ubiliswe imizuzu engu-10.
3. Khona-ke uketshezi luyaqedwa futhi lucolile - manje umhluzi usulungele ukusetshenziswa.

Kuthathwa kathathu ngosuku ngesigamu seglasi, njalo ku-esiswini esingenalutho (isigamu sehora ngaphambi kokudla). Ukuze ukwelashwa kwe-sleep decoction kuthathwa ihora ngaphambi kokulala, ngesamba sama-50 ml. Kunconywa ukupheka umhluzi nsuku zonke - awukwazi ukuwugcina ngaphezu kosuku endaweni epholile.

Ukumnika

Ukukhipha imbewu ye-Dill isetshenziswa njenge-expectorant for bronchitis, ukwandisa uketshezi, i-angina, nokukhulula ukukhathala kwejwabu leso nokubomvu kwamehlo.

Izithako:

• imbewu eyomile yedill;
• amanzi ahlanzekile;
• uju, ubisi (ngokulungiselela izidakamizwa ze-expectorant).

Ukumnika okungafani nokuhlukunyezwa ngokuthi imbewu ye-fennel ayibilisi phezu komlilo.

Ukupheka:

1. I isipuni sembewu sigcwele 1 indebe yamanzi abilayo.
2. Isitsha esine-ukumnika sihlanganiswe ngethawula futhi sibeke endaweni emnyama amahora angu-2-3 ukuxazulula.
3. Khona-ke ukumnika kuhlungwa - manje kungadliwa.

Ukuze ulungiselele i-expectorant, 50 ml ubisi kanye no-1 tsp wohlu oluketshezi uyengezwa ekungeneni. Leli thuluzi lisetshenziswe izikhathi ezintathu ngosuku imizuzu engu-15 ngaphambi kokudla, ngesamba esingu-30 ml.

Funda kabanzi mayelana nezindawo ezizuzisayo zezinhlobo ezahlukene zobunyosi: okunye okufana nokolweni, isifuba, isicacac, kungenzeka, i-clover enhle, i-rapeseed, intaba, i-fatselium, i-sainfoin.

Ukuze ukhululeke ukukhathala kwejwabu leso, kusetshenziswe izilinganiso ezikhethekile: amakhekhe ekotini ahambelana nokumnika kwamadill futhi asetshenziswe kumajwabu amehlo emaminithini angu-20-30.

Ukuze ukwelashwa kwe-angina, ukukhipha ukukhipha kwenziwa ngokulinganisa okulandelayo: 1 ithisipuni lezinhlamvu nge 300 ml yamanzi abilayo. Kuthathwa kathathu ngosuku ngengxenye yeglasi. Ukumnika ukugcinwa endaweni epholile engabonanga okungaphezu kwe-1 usuku.

Uyazi? Ulwazi lokuqala mayelana nokusetshenziswa kwe-dill litholakala emibhalweni yasendulo yaseGibhithe. EYurophu, ukukhulunywa kokuqala kwaleli spice kwenzeka ngekhulu le-V leminyaka yethu - ngakho-ke, izakhamuzi zaseByzantium zazihlobisa izipungo zazo ngaleli spice futhi zisisebenzisa njengendlela enamandla yokubuyisela amandla.

Amanzi e-Fennel dill amantana

Amanzi e-Dill ikhambi elihle lokuvimbela izingane ezisanda kuzalwa nezinsana. Kodwa-ke, ukulungiswa kwemithi enjalo, inani elihlukile ngokuphelele lisetshenziselwa ukulungiselela imithi yomuntu omdala: kuphela 5-8 g yembewu ngayinye yamakhemikhali angu-1.

Izithako:

• imbewu ye-dill - amagremu ama-5 (cishe isigamu se-isipuni);
• amanzi ahlanzekile - indebe 1.

Ukupheka:

1. Imbewu ye-Dill ithululelwa ngilazi yamanzi abilayo.
2. Vumela umuthi ukuma isigamu sehora endaweni emnyama.
3. Gwema ukumnika - umuthi usulungele ukuyisebenzisa.

Kubalulekile ukunikeza umntwana lolo hlobo ngokuqapha - akukho ngaphezu kwe-1 tsp. Qaphela ngokucophelela ukusabela kwezimpumputhe: uma kune-salivation eningi, izinga lokushisa liye landa - yeka ukunikeza ukumnika futhi uxhumane nodokotela wezingane zakho. Uma ingane izwa kahle, ungakwazi ukwandisa umthamo ube ngamasipuni amabili. Ikhambi elinjalo linikezwa kathathu ngosuku imizuzu engu-10 ngaphambi kokudla.

Qinisekisa ukuthi ukumnika akubanda kakhulu - uma uwugcina efrijini, bese uwushisa ekushiseni kwekamelo. Amanzi e-Dill kufanele agcinwe endaweni emnyama angabi ngaphezu kwamahora angu-24. Imbewu ye-Dill ingenye yezindlela ezivame ukusetshenziswa futhi ezivamile emithi yokwelapha. Izinto zayo ezisebenzayo zinomthelela omuhle hhayi kuphela emzimbeni omdala, kodwa nasezinsana ezisanda kuzalwa nabesifazane abakhulelwe. Ulwazi lomthamo wansuku zonke, kanye nemigomo yokugcina nokulungisa izidakamizwa kusuka enzalweni ye-dill, kuzosiza ekuthuthukiseni umzimba ngendlela ephelele: ukuqinisa isimiso sezinzwa, ukuthuthukisa i-microflora nomsebenzi wamathumbu ngokujwayelekile, ukuqeda amatshe ezinso, ukuqinisa inhliziyo.