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Amajikijolo

I-Lingonberry isiraphu ebusika: iresiphi yesinyathelo ngesinyathelo ngezithombe

I-Lingonberry, noma, njengalokho okhokho bethu babibiza, imithi yokungafi, yayithandwa abaningi ngenxa yephunga elimnandi elimnandi, ukunambitheka okumnandi kanye nezinto eziningi zokuphulukisa. Iziphuzo ezihlukahlukene zezithelo, ama-sauces, amakhemikhali, amakhemikhali e-lingonberry ahlala endaweni ehloniphekile ekudleni kwabantu abanakekela impilo yabo futhi bafisa ukuhlala bebancane futhi benamandla iminyaka eminingi.

Ukudla

Ibheri elincane, kodwa elimnandi kakhulu elikhangayo futhi elikhangayo, i-lingonberry idume ngezindawo zayo eziyingqayizivele eziwusizo nokunambitheka. Ngenxa yalokhu okulandelayo, wayefanelwe indawo ekhethekile ekhishini. I-Berry, ne-tart yayo, ukunambitheka okumuncu futhi okubabayo, isetshenziselwa ukulungiselela amalungiselelo ahlukahlukene ebusika, isibonelo, i-compotes, amajikijolo ku-isiraphu, i-jams, igcina, njll. I-Cowberry isiraphu ngaphandle kokupheka inesidingo esikhethekile.

Ama-berries anjengezansi ezinjenge: sunberry, ugqumugqumu, i-currant (omnyama, omhlophe, obomvu), ulwandle oluvuthiwe, ama-cloudberries, ama-cranberries, i-princess, i-goji, i-amberberry, amagilebhisi kanye ne-cherry plum.

Okudingayo ekhishini: izinto zokusebenza kanye nezinto

Enkambeni yokulungiselela izikhala ebusika, kufanele ulungiselele imishini ekhishi elandelayo:

  • ithangi (i-panel noma i-stewpan) yokupheka isiraphu namajikijolo;
  • ithawula lokumisa izithelo noma isisindo;
  • izimbiza zezingilazi zokugcina izikhala.

Izithako ezidingekayo

Ngokuba isiraphu lingonberry uzodinga izithako ezilandelayo (for eyodwa jar):

  • ama-lingonberries asanda kufakwa - 180 g;
  • ushukela - 90 g;
  • amanzi ahlanzekile - 60 ml.
Isihluthulelo sokuvunwa okusezingeni eliphezulu, okuhlwabusayo nokuphilile kukhethwe kahle, iberry elivuthiwe.

Izici zokukhethwa komkhiqizo

Izithelo zeLingonberry zivunwa ngesikhathi sokuvuthwa okugcwele, lapho amajikijolo athola umbala obomvu ogcwele obomvu. Ngalesi sikhathi ukuthi inani eliningi le-benzoic acid liqoqa esithelweni, okubhekene nokulondolozwa kwesithelo.

Uma ukhetha umkhiqizo kufanele unake umbala wayo nokuthungwa. Uma amajikijolo abomvu kakhulu futhi abomvu - asele futhi ngeke ahlale isikhathi eside. Kungcono ukunikeza okuthandayo izithelo ezincane, kodwa hhayi eluhlaza. I-berry eluhlaza okwedlulele akufanele futhi ithengwe, ngoba ihluke, okokuqala, ngokungahambi kahle, futhi, okwesibili, ayikwazi ukugcinwa nhlobo, futhi ezinsukwini ezimbalwa iyoba yilahlekile.

Kubalulekile! Amajikijolo awazivuli. Ngakho-ke, lapho uthenga izithelo eziluhlaza ungathembi ukuthi bazoba obomvu futhi bavuthiwe.

Iresiphi yesinyathelo-ngesinyathelo ngesithombe

Ukupheka ama-lingonberries ngesiraphu ekhaya kulula, ngoba lokhu kudingeka ulandele imiyalo elandelayo:

  • Hlanza amajikijolo kahle ngamanzi, ususe zonke izithelo ezibolile, iziqu, amahlumela, amaqabunga, umile ithawula noma usebenzise isisindo.
  • Faka amajikijolo epanini, uwamboze ushukela, engeza amanzi bese ufaka isitsha emlilweni.
  • Sishisa ukushisa okuphansi emaminithini angu-10-15, ungavumeli ukuthi ubilise.
  • Ukwandisa izinga lokushisa, ulethe amajikijolo ngamathumba, kodwa ungabilisi.
  • Vala inqwaba, igcwalise ngezimbiza zangaphambili zokugcoba, qinisa ama-lids.
  • Esikhathini sehhavini sishisa ama-degree angu-150, shintsha izimbiza nge-billet, ufudumeze kumodi ye "convection" imizuzu engu-15.
  • Donsela isitsha nge amajikijolo, ubeke ithawula elibheke phansi. Vumela ukupholisa.

Lingonberry isiraphu: yini ongayengeza

Ukwenza ukunambitheka kwe-cranberry billet kunamathele kakhulu, okungahambisani nalokho futhi okujabulisayo, izithako ezihlukahlukene ziyongezwa kuso.

Ijusi le-lemon

Ijusi le-lemon izonikeza ama-lingonberries i-flavour entsha enhle futhi ihlanganise ukunambitheka ngamazwi we-citrus. Ukupheka i-lingonberries ngejusi lemon, kufanele uthathe:

  • ama-cranberries - 1 kg;
  • ushukela - 300 g;
  • ijusi lemonisi ukunambitha;
  • amanzi - 400 ml.

Uyazi? Isihlahla saseLingonberry - ehlala isikhathi eside, yena, njenge-oki, angaphila iminyaka engamakhulu amathathu.

Ubuchwepheshe bokupheka:

  1. Hlanza amajikijolo kahle, uwame ithawula.
  2. Gcwalisa izithelo emgodini owomile weglasi.
  3. Ubilise isiraphu eshukela epanini elingaphandle: uthele ushukela emanzini, engeza ijusi lemonti, ubilise, vumela ukupholisa kancane kancane.
  4. Thela izithelo ngesiraphu elungiselelwe, vala isembozo, uwubeke efrijini noma endaweni epholile.

Ama-apula

Njengengxube ye-lingonberry okumnandi, ama-apula aphelele. Ukuze ulungiselele i-cowberry enomnandi e-isiraphu ngama-apula, kutuswa ukuba ulungiselele izithako ezilandelayo:

  • ama-cranberries - ama-5 kg;
  • ama-apula - 1 kg;
  • ushukela - 1 kg;
  • amanzi - 5 l;
  • isinamoni - 7 g;
  • I-Carnation - ama-2-3 ama-PC.

Ukulandelana kokupheka:

  • Geza ama-lingonberries, uhle, wome ithawula.
  • Ukupheka ushukela ishukela: uthele ushukela emanzini, ufake ama-clove nesinamoni. Bilisa amaminithi angu-5, epholile, enkingeni.
  • Hlanza ama-apula, usike ingqikithi, uthathe izingxenye ezine.
  • Thela ungqimba we-lingonberry 5-7 cm ku-container enkulu yoqweqwe lwawo koqweqwe lwawo, khona-ke ungqimba lwamapula. Ngakho yenza izingqimba ezimbalwa, futhi okulandelayo kumele kube yi-cranberries.
  • Lingonberry-apple billet uthele isiraphu. Phezulu phansi nganoma yisiphi isisindo ukuze singakhuphuki.
Gcina isitsha se-lingonberries enziwe kahle ezindaweni ezipholile cishe amasonto amabili. Ngemuva kwezinsuku ezingu-14 ungazama ukunambitheka.

Izici nemithetho yokugcina umsebenzi wokusebenza

Ama-blank eCowberry kufanele agcinwe esiqandisini, emiphongolweni, engaphansi noma kwenye indawo emnyama, epholile. Izithelo ngesiraphu noma ijusi lakhe azikho ngaphansi kwesitoreji sesikhathi eside, kufanele zisetshenziswe ezinyangeni ezingu-2-3.

Ukugcina isitoreji eside, kunconywa ukuba inzalo iberry. Njengoba kunjalo, ingafakwa endaweni emnyama ekamelweni lokushisa futhi igcinwe cishe unyaka owodwa.

Funda kabanzi mayelana nendlela yokulungisa ama-lingonberries ebusika.

Izithelo ezomile zigcinwe kahle. Zomile ehhavini elifudumele, zifakwe emgodini wezinkuni, ezigcwele amaphepha emaphepha phezulu.

Ebusika, ukudla amajikijolo amasha ama-lingonberries, kubalulekile ukuwageza kahle, ukuwahlanza, ukususa ukubola, nokumela ithawula.

Izithelo ezomile ngokugcwele ezifakwa ebhasikisini noma esitsheni sephepha, zibekwe endaweni emnyama, epholile. Ngalendlela, umkhiqizo ungahlala ezinsukwini ezingu-60.

Mayelana nezinzuzo zama-lingonberries

I-Lingonberry yi-shrub encane ehlala isikhathi eside yomndeni we-heather. I-shrub ine-stalk branched, lapho ikhona khona amaqabunga esikhumba e-shiny wefomu elixubile. Ukuphakama kwamahlumela kuhluka kusuka ku-15 kuya ku-40 cm. Lesi sitshalo siqhakaza ngezimbali ezincane ezimhlophe. Amajikijolo okuqala avuthwa phakathi nohlobo, ngoJulayi, isivuno sesibili sivuna ngoSepthemba. Amajikijolo ayesayizi encane, abomvu obomvu ne-tart, ukunambitheka okumuncu.

Uyazi? NgeLatin, igama elithi "lingonberry" lisho "umvini ovela entabeni yaseFrygian Ida". Kwakukhona inkolelo yokuthi kulezi zindawo kwakukhona unkulunkulukazi wokuzala uBibel, onenhloko yakhe ehlotshiswe nge-wreath emangalisayo ye-cranberry amajikijolo.

Akuyona into yokuthi ama-cowberries abizwa ngokuthi udokotela kuzo zonke izifo; ukwakhiwa kwawo kwamakhemikhali okhethekile kuye kwacaca ububanzi bezinto zokwelapha ezibaluleke kakhulu. Kuwumthombo wamavithamini amaningi abalulekile, izakhi ezincane nezincane.

Kubonakala ukuthi izithelo zibonisa umphumela wokuvimbela izinhlobo eziningana zezifo ezimbi, ikakhulukazi, i-leukemia, umdlavuza wekoloni, umlomo wesibeletho.

Ukwenziwa kwamakhemikhali

Izinzuzo zamajikijolo zikhona kokuqukethwe kwama-carbohydrate, ama-organic and inorganic acids, i-carotene, i-tannins, izinto eziphilayo ezisebenzayo ezisiza ukuqeda izinkinga eziningi ezihlobene nomsebenzi wezinsi zomzimba, ukuhamba kwamagciwane, izinhlelo ze-cardiovascular and nervous systems.

Iqinisa kakhulu futhi ivuselele imithi yokuzivikela, ine-anti-inflammatory, antioxidant, anti-bacterial properties. Inani lokudla okunomsoco lesithelo limelelwa ngu:

  • amaprotheni - 0.7 g;
  • Amafutha 0.5 g;
  • ama-carbohydrate - 9.6 g.

Ngesikhathi esifanayo, okuqukethwe kwe-caloric yomkhiqizo kuncane kakhulu, kunama-kcal angu-43 kuphela nge-100 g amajikijolo.

I-lingonberry e-Vitamin ne-mineral eyinkimbinkimbi ihlanganisa:

  • i-vitamin a. Kuthuthukisa ukuvuselelwa kwesikhumba, kuvame ukucubungula izinqubo ze-metabolic, kuvimbela ukuguga kwesikhumba;
  • i-vitamin C. Uqinisa umzimba, ukwandisa ukumelana kwawo nezici ezimbi zangaphandle, kubambe iqhaza ezinkambisweni zokuxuba;
  • i-vitamin E. Kuqinisa ukugeleza komoya okwe-oksijini, kuqinisa izindonga zemithambo yegazi, kuvame ukulinganisa amazinga e-cholesterol, kunciphisa ingozi yezifo zenhliziyo;
  • iqembu lamavithamini B (riboflavin, niacin, thiamine). Bamba iqhaza elikhulu emaprotheni synthesis, balinganise umsebenzi wezinzwa zezinzwa, ezinesifo senhliziyo, banomthwalo wokukhiqiza amandla;
  • insimbi. Kuvimbela ukuthuthukiswa kwe-anemia, kuqinisa isimiso somzimba sokuzivikela, sikuvumela ukuba ubuyisele amandla ngokushesha, unike amandla;
  • i-phosphorus. Ivuselela umsebenzi wobuchopho, iyingxenye yezinqubo zokuxilonga, isiza ukumuncwa kwamaminerali amaningi;
  • i-calcium. Kuqinisa izicubu zethambo nemithambo yegazi, okufaka isandla esimweni esifanele samasipha, kuvumela umsebenzi we-muscular system;
  • i-magnesium. It normalizes amathumbu emathunjini kanye nokusebenza isimiso sezinzwa, kunciphisa ukukhathala nokucindezeleka, ukulwa nokucindezeleka nokulala, ukuqinisa izindonga zemithambo yegazi;
  • manganese. Iqinisekisa ukuthuthukiswa okufanele kwamangqamuzana omzimba, kusiza ukuthatha ithusi, insimbi kanye ne-thiamine, ivuselela ukusabela okubalulekile kwe-enzymatic.

Ngaphezu kwalokho, amajikijolo aqukethe i-acids ephilayo - i-malic, i-citric, i-tartaric, i-lactic, i-salicylic, i-succinic, kanye noshukela, ama-instant and tannins.

Izakhiwo eziwusizo

Ngenxa yokwakheka kwemvelo, amajikijolo anomthelela omuhle ezinhlotsheni eziningi zomzimba. Esinye sezici eziyinhloko zesithelo yikhono lokuvikela ngokungahambisani nokutheleleka okuphindaphindiwe kwe-urinary.

Ukumnika amajikijolo kunomthelela wesifo esiwubhubhane, u-antiseptic kanye ne-astringent, kusiza ukulwa nama-causative agents of infections, ukuvimbela ukuthuthukiswa kwe-cystitis, urolithiasis, i-pyelonephritis.

Ukulungiswa kwezitshalo ezinjengokuthi: i-mordovnik, umjunipha, isitsha sokugeza, i-goldenrod, i-stonecrop enkulu, i-spurge, i-safflower ne-chervil iphinde isetshenziswe njenge-diuretic.

I-Lingonberry ithathwa njengendlela ephumelelayo yokuqeda ubuhlungu nokuvuvukala ku-rheumatism, i-arthritis, i-arthrosis, i-gout. Kuyindlela ephumelelayo yokukhukhumezeka, ukunciphisa ingozi yemakhaza.

Ukusetshenziswa njalo kwamajikijolo kuthuthukisa isimo somlomo womlomo, kuvimbela ukuphuma kwegamu, kuqinisa izinwele kanye ne-nail plate. I-Lingonberry juice iboniswa ngezinkinga zamathumbu, izifo ezihlukahlukene zezingxenye zokugaya.

Isithelo sesitshalo sisetshenziselwa ukuthuthukisa umbono. Benza ijubane le-metabolism, babe nomphumela wokuvuselela, ukuvimbela ukuguga ngaphambi kwesikhathi.

Kungakhathaliseki ukuthi bonke bangasebenzisa ama-cowberry amahlombe

"Amajikijolo okungafi" ngokuvamile asebenza njengemithi yemvelo yokulwa nezifo ezehlukene. Kodwa-ke, zikhona izigaba zabantu - abesifazane abakhulelwe nabalahlayo, izingane - okumele kusetshenziswe ngazo umkhiqizo.

Ukukhulelwa nokulahla

Uma kungabikho ukubekezelelana noma ukucindezeleka komuntu, kuvunyelwe ukuba kudle ama-lingonberries abesifazane abasesikhundleni. Kwezinye izimo, udokotela uyayifaka ngenhloso.

Kubalulekile! Kudingeka ukuba udle umkhiqizo ku-trimester yokuqala yokukhulelwa ngokunakekelwa okukhulu, njengoba kungabangela ithoni, ukukhishwa kwesibeletho. Izithelo zinconywa ukuba zengezwe izitsha ngendwangu.

Ukuvimbela ukuntuleka kwamavithamini namaminerali abalulekile, kwanele ukuba abesifazane abakhulelwe badle amajikijolo ambalwa ngosuku. Banoba nomthelela obuthakathaka, bese bekhipha ngokuphelele ukuvuvukala futhi bavimbele ukubukeka kwabo.

I-Lingonberry juice iqeda izinkinga ngokugaya, inciphisa ingozi yemiphumela emibi yezinto zangaphandle, futhi ngesikhathi sebandayo iyakwazi ukushintsha imithi. Ngesikhathi se-lactation, kubaluleke kakhulu ukuthi owesifazane asekele isimiso somzimba sokuzivikela kanye nesilinganiso samavithamini adingekayo, ngakho-ke kule mvume kuvunyelwe ukungeza amajikijolo amasha ama-cowberries noma amalungiselelo kuwo kuze kube sekudleni.

Imikhiqizo ye-Lingonberry ifaka isandla ekulondolozeni amandla namandla kumama, ukuvame ukulala, ukulwa nokucindezeleka kokuhamba ngemva kokubeletha nokulala, ukusekela ukusebenza okuvamile kwesimiso sezinzwa kanye nomgudu wamathumbu. Ngaphezu kwalokho, banomphumela omuhle esimweni sesikhumba, izipikili nezinwele.

Izithelo zeCowberry kufanele zilahlwe uma:

  • ukuphefumula;
  • ukubekezelelana ngabanye;
  • ukucindezelwa kwegazi.

Kunconywa ukuba uqale ukudlala umkhiqizo ngemuva kokuba ingane ineminyaka emithathu ubudala. Izingxenye zokuqala kufanele zilinganiselwe engxenyeni yamabele ngosuku, kancane kancane zandise umthamo.

Izingane

Faka izithelo kwimenyu yabantwana akufanele kube yinto eluhlaza, kodwa ngesimo seziphuzo zezithelo, ama-juice, ama-jams, njll.

Kubalulekile! Ngendlela yezimali zokwelapha izifo ezihlukahlukene, isibonelo, ama-infusions, ama-decoctions, ama-lingonberries angadliwa yizingane ezingaphezu kweminyaka engu-12 ubudala.

Kungcono ukuyeka ukujwayela ama-lingonberry izikhala kuze kube yilapho ingane ineminyaka eyodwa ubudala. Umthamo wokuqala kufanele uqale ngamanani amancane kakhulu. Uma kungabikho ukusabela okungalungile komzimba kumkhiqizo omusha, isabelo sayo singanyuka.

Kunconywa izithelo ukukhonzwa kanye nezinye amajikijolo, izithelo noma njengengxenye yezitsha ezihlukahlukene: amasaladi, iziphuzo zezithelo, ama-puddings, i-curd casseroles, njll.

Ukulimaza nokuphikisana amajikijolo

Kwezinye izimo, ukusebenzisa ama-lingonberries kukhonjiswe. Izithelo kanye nejusi ezivela kubo kufanele zikhishwe ekudleni nezilonda zesisu kanye nesisu esiswini esinama-asidi aphakeme, hypotension, urolithiasis, i-cholecystitis, izingane ezingaphansi konyaka owodwa. Ngokunakekelwa kwamajikijolo kumele kusetshenziswe abantu abajwayele ukubhekana nokugula.

Kumele kukhunjulwe ukuthi i-berry, ekhula ezindaweni ezingcolile, iyakwazi ukuqoqa izinto eziyingozi, ubuthi, izinsimbi ezinzima. Yingakho kufanele udle kuphela umkhiqizo oqoqwe ezindaweni eziphephile zemvelo, kanye nekhwalithi oyiqinisekisayo.

Kuzoba usizo kuwe ukuthi ufunde indlela yokukhulisa i-lingonberries e-dacha, kanye nokuhlukahluka kwezinhlobonhlobo zayo.

Odokotela abaphakamisi ukusetshenziswa kwezidakamizwa, lapho i-lingonberry noma izakhi zalo ezikhona, ngokushesha ngemva kokudla, zithathwa ngesisu esingenalutho noma ngaphambi kokudla. Njengoba izithelo zinamandla okunciphisa igazi, azikwazi ukudliwa ngabantu emva kokuhlinzwa, noma uma kuphuma igazi ngaphakathi. I-Lingonberry iyi-berry ephunga elimnandi ongayithokozisa kuphela ngomunambitheka omnandi, kodwa nayo yonke uhla lwezingxenye eziwusizo. Ukusetshenziswa njalo kwamajikijolo aluhlaza, ama-juice, ama-jams noma ama-compotes kuzoqinisa isimiso somzimba samasosha omzimba futhi sithuthukise kakhulu inhlalakahle yethu, ezokwenza kube lula ukuthuthukisa ikhwalithi yokuphila komuntu. Kodwa ujabulela isidlo esiwusizo, akufanele ukhohlwe mayelana nokuphikisana okunokwenzeka.

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