Umama Wendalo usinike izitshalo eziningi ezingaphulukisa izifo ezihlukahlukene, kepha asizi njalo ngezinto zabo zokuphulukisa. Kulesi sihloko sizoxoxa ngezinye zezimila ezimangalisayo, ezaziwa ngaphansi kwegama elingavamile - "i-pastha". Sifunda ukuthi kubonakala kanjani nokuthi singayisebenzisa kanjani ngezinhloso zezokwelapha.
Incazelo ye-botanical
UZamani ungowomndeni wakwa-Araliev futhi unomuthi omncane. Isici sesici salesi sitshalo yisimpande eside, ezinwabuzelayo nezomzimba. Isiqu siphezulu, sibomvu olukhanyayo, sinamahlamvu esinaliti kuso. Izimbali ziyingcosana, ziqoqwe ngesibhalela esine-oblong esiphezulu futhi zibe nomthunzi ohlaza okwesibhakabhaka. I-Zamanikha iqhuma ehlobo - ngoJuni-Julayi. Izithelo zivuthwe ekupheleni kwehlobo noma ekuqaleni kwekwindla. 
Uyazi? Izithelo ezibomvu ezibomvu ezibonakalayo zivela kude futhi ziheha ukubukeka kwazo hhayi abantu kuphela, kodwa nezilwane. Kungenxa yalesi sakhiwo sezithelo zawo ukuthi i-shrub ithole igama elinjalo.Indawo yokukhula yaseZamani ikhulu kakhulu: ikhula eNyakatho Melika, e-East Asia, eRussia, eMpumalanga Ekude nasePrmorsky Krai. Ungamhlangabeza emagodini amancane, emahlathini e-coniferous, emithambekeni emifula ephansi engaphansi kwezinga lolwandle.
Ukwakhiwa
Njengoba i-zamanihu isetshenziselwa imithi yendabuko, ukwakhiwa kwayo kwamakhemikhali kuyaziwa kahle. Kuhlanganisa izinto ezilandelayo:
- amafutha abalulekile;
- i-glycosides;
- i-phenols;
- ukuphuza utshwala;
- i-acids yamahhala;
- ama-hydrocarboni;
- aldehydes;
- i-coumarins;
- ama-resinous compounds;
- i-flavonoids;
- i-saponins;
- ama-echinoxosides;
- i-lignalins.
Ngaphezu kwalokho, i-bait icebile kakhulu ezakhiweni ezincane nezama-macro, ezibaluleke kakhulu ekugcineni impilo:- i-calcium;
- i-zinc;
- insimbi;
- i-manganese;
- i-magnesium;
- i-potassium.
Uyazi? Ngokwemithi ejwayelekile, i-bailer isetshenziselwa esikhundleni se-ginseng, ngoba izindawo zabo zokuphulukisa zifana kakhulu. Ukushintshwa okunjalo kungadingeka ezimweni lapho umuntu ngenxa yesizathu esithile akakwazi ukuthatha izidakamizwa ezine-ginseng.
Izinkomba zokusetshenziswa
Lesi sitshalo sezokwelapha sibulala ama-pathogens, amathoni, siphucula izimpande futhi sikhulule izicubu, futhi siphinde siphume igazi. Ngenxa yezakhiwo ezinjalo, zingaboniswa:
- nesifo se-hypotonic;
- ukucindezeleka kanye nesimo esicindezelekile;
- ukusebenza kabi;
- ukuphazamiseka kokulala;
- ukuvutha okuhlukahlukene;
- izicubu, kuhlanganise nezimbi;
- ukuphazamiseka kwesilonda nesibindi;
- umkhuhlane nomlomo;
- ukutholakala kwamanxeba abuhlungu nokuvuvukala;
- isifo sikashukela (ngoba lesi sitshalo sinciphisa ushukela wegazi);
- asthenic syndrome kwabesifazane emva kokubeletha;
- ukuphuma esikhathini sokuqala kwabesifazane abaneminyaka yobudala;
- i-atherosclerosis;
- umkhuhlane kanye ne-rheumatism;
- izifo zesimiso sezinzwa eziphakathi;
- kunciphisa amandla okubukwa;
- isifo sofuba.
Zokupheka zezokwelapha
Ukuze kulungiselelwe ama-decoctions ezemithi, ama-teas kanye nama-tinctures basebenzisa izimpande ezomile zesitshalo.
Thola kabanzi mayelana nezitshalo ezinjalo zokwelapha njenge: meer, i-watch leaf ezintathu, i-walker, i-onosma, i-wildbbler, i-centaury, i-astragalus, i-bonfire, i-bedstraw, i-Lesopida, ikhanda lezinyoka, i-sedge, i-fox yencwadi, i-pike, isambulela ngesikhathi sasebusika, i-yasnotka ne-bison.
Tincture
Ukuze wenze i-tincture, udinga utshwala noma i-vodka enezikhwebu ezingu-40 ° nezimpande ezichotshoziwe ezilinganisweni ezimbili, okungukuthi, u-200 ml utshwala, udinga ukuthatha u-40 g wezinto zokusetshenziswa. Ngemva kokuxuba izithako esitsheni okugcinwe kulokhu, kudingekile ukuyibeka endaweni emnyama amasonto amabili, bese uyihlupha.
Umkhiqizo oqediwe usetshenzisiwe njenge-tonic jikelele kanye nokudambisa okukhulu ukucasula okukhulu nokukhathala okukhulu kwezinyanga ezingu-1.5-2, 40 amaconsi amathathu ngosuku. Futhi, le tincture idakiwe uma kungenasifo socansi kanye nezifo ezinzima ezingapheliyo, 30 wehla kathathu ngosuku. 
Tea
Ukwenza itiye, uzodinga izimpande ezomile, kanye netiye elimnyama noma elihlaza, okumele lixutshwe ngokulinganisela okulinganayo. Sifaka enye ingxube enkomishini, uthele amanzi abilayo phezu kwayo bese ushiya imizuzu embalwa. Itiye efundwayo Kunconywa ukuphuza emva kokudla kwasekuseni noma kwasemini. Le teyi inamandla okunciphisa izinga lokushukela egazini, ngakho-ke livame ukubekwa kubantu abanesifo sikashukela.
Ukupheka okukhethekile
Kukhona futhi izindlela zokupheka ezilungiselelwe ngokuqondile ukwelashwa kwezifo ezithile. Lokhu kufaka phakathi i-tincture, ukuvuselela isimiso sezinzwa esibucayi nokubuyisela umsebenzi wayo. Ukuze kulungiselelwe, izimpande zithelelwa ngotshwala ngesilinganiso esisodwa kuya kweshumi futhi zishiya ukuma amasonto amabili endaweni emnyama. Ngemuva kwalesi sikhathi, ithuluzi kumele lihlungwe, futhi lizolungele ukusetshenziswa. Kubalulekile ukwamukela amaconsi angu-25 ngosuku, wageza ngamanzi abilisiwe.
Funda futhi mayelana nokuthi i-tincture ye-wax moth ne-propolis iyasiza kanjani.Futhi, ukusebenzisa i-tincture yesitshalo esibuzwayo kungathuthukisa ukulala. Ukuze uyilungiselele, 30 g yezimpande kudingeka uthele u-100 ml utshwala noma i-200 ml ye-vodka bese uhamba ngesonto noma ingxenye. Thatha ukwakheka okuphelile kuka-30-40 kwehla izikhathi ezingu-3-4 ngosuku.
Uma kunezibonakaliso zemithi yokunqamuka kwesikhashana, i-tincture elandelayo ingasiza abesifazane: izimpande ezomile zigcwele u-70% utshwala, bese kuthi uketshezi lufakwa endaweni emnyama amasonto amabili. Khona-ke ithuluzi lihlungwa kwisidlo seglasi elimnyama. Isilinganiso esinconywe: 30-40 sehla izikhathi ezimbili ngosuku. Inkambo yokwelashwa ngokuvamile ithatha amasonto angu-6-8.Ukulimala nokuphikisana
Ukudlula umthamo wezidakamizwa ngokukhanga kuhlanganisa ukulimala okungenzeka kwempilo, njengoba lesi sitshalo sivuselela kahle isimiso sezinzwa zomphakathi. Ukusetshenziswa kwalo okungalawuleki kungaholela ekusikeni isisu, ikhanda kanye neminye imiphumela engathandeki.
Kubalulekile! Ngaphambi kokusebenzisa noma yikuphi umkhiqizo oqukethe i-bait, ukubonisana okudingekayo nomchwepheshe oqeqeshiwe kuyadingeka.Ngaphezu kwalokho, kunezinamba eziningi zokuphikisana nokusetshenziswa kwayo:
- i-hyperexcitability;
- i-tachycardia;
- i-hypertension;
- isithuthwane;
- isikhathi sokukhulelwa nokuncelisa;
- umfutho wegazi ophezulu;
- ukungaboni ngaso sonke isikhathi ukutshala izingxenye.
Ukulondoloza
Ukulungiselela amakhemikhali okwelapha ikakhulukazi izimpande zesitshalo zisetshenziswa. Amaqabunga angasetshenziswa futhi, kodwa, ezinyangeni ezincane kakhulu, njengoba aqukethe izinto ezinobuthi. Izinto eziwusizo ziqoqwa ngesikhathi izithelo zivuthwa futhi amaqabunga ewa, lesi sikhathi ngokuvamile siwela ngoSepthemba-Okthoba. Izimpande zihlanjululwa ngotshani futhi zihlukaniswe izicucu ze-longitudinal kuze kufike ku-35 cm ubude. Wabekwa phezu kwegridi ephathekayo, ehlanganiswe ngendwangu ye-gauze bese ehamba ukuze yome ngokuphelele. Ikamelo lokumisa kumele libe nempumelelo futhi livikelwe emanzini.
Zijwayele ngemithetho yokuvuna i-maralia, i-kalgan nomsuka obomvu.Kunconywa ukugcina izimpande ezomile ngendwangu noma emasakeni esikhwameni, okumele kuhlanganiswe ngokuqinile futhi kufakwe endaweni emnyama. Ukuze ugcine isitoreji, ungasebenzisa futhi ibhokisi lephepha eliqinile. Ukuphila kweShelf ngaphansi kwezimo ezinhle kungu-3 iminyaka. Kuphela kuphela izinto ezenziwe ngendlela efaneleko ezigcinwe ezimweni ezifaneleko kuzokuvumela ukufezekisa umphumela wokutlhoga oyifunayo.
Kubalulekile! Uma izimpande zimbozwe ngesikhunta, awukwazi ukusebenzisa lezo zinto ezibonakalayo, zizolimaza kuphela.
Ngakho-ke, uye waphinde wagcwalisa ngempumelelo i-piggy bank yolwazi lwakho emkhakheni wezokwelapha zendabuko ngolwazi mayelana nesitshalo somuthi, esilungisa ngokugcwele igama laso. UZamani ukhawuleza ukuwusebenzisa ngokushesha ngangokunokwenzeka. Cheers futhi ungaguli!
