Imvelo isinika ukudla okunempilo nokuhlwabusayo. Ngakho, ekupheleni kwama-eggplants ehlobo noma "ama-blue" avuthwe emibhedeni, njengoba bebizwa ngabantu abavamile. Nakuba le mifino inombala obomvu ngaphezu kombala ohlaza okwesibhakabhaka, ezinye zezilwane zinezimhlophe. Le mifino iyasiza kakhulu futhi inomsoco, ngakho-ke abanikazi bezindlu bazama ukuyilungisa ebusika, ukuze bakwazi ukuzijabulisa kanye nomndeni wabo ngomkhiqizo omnandi. Kulesi sihloko sizokhuluma ngezindlela ezahlukene zokuvuna ama-eggplants ngesikhathi sasebusika, mayelana nemithetho yesitoreji sabo bese ukhetha i-side dish engcono kakhulu ongayisebenzisela yona encane eluhlaza okwesibhakabhaka.
Izakhiwo eziwusizo kanye nezimfanelo zamakholishi amaqabunga
Lo mkhiqizo uqukethe inani elikhulu lezakhi nezamavithamini. Icebile fiber, pectin, amaprotheni, iron, magnesium, potassium, phosphorus, calcium nezinye izakhi. 
Ukusetshenziswa njalo kwama-eggplants kusiza ukubhekana nokushisa ngenxa yokuqukethwe kwevithamini C, kanye namavithamini B ekusizeni ukwenza umsebenzi wesistimu yezinzwa.
Labo abafisa ukuyeka ukubhema isitshalo seqanda bangasiza futhi, njengoba kuqukethe i-vitamin PP, okunciphisa ukulutha kwe-nicotine.
Funda kabanzi mayelana nezinzuzo zama-eggplants, kanye nokuqhwa namaqabunga owomile ebusika.
Ukusetshenziswa njalo kodokotela "bluhlaza okwesibhakabhaka" kuncoma abantu ababhekene nezifo zesimiso se-genitourinary, i-gout, isifo sokuqina kwesifo sofuba nezinye izifo. I-Manganese ne-zinc, okuyinto le mifino icebile ngayo, izosiza ekubuyiseleni isifo.
Ungayisebenzisa ngesifo sikashukela.
Esikhathini sikashukela, imikhiqizo enjengobhontshisi omhlophe, i-currants ebomvu, i-cantaloupe, i-parsley, i-lingonberry leaf, i-maple sap, iklabishi yaseShayina, isithombo esimhlophe nazo zivunyelwe.E-hemoglobin ephansi, isitshalo seqanda sinikezwa abesifazane abakhulelwe ngenxa yegland equkethwe kuwo. Isitshalo seqanda esihle sibonisa izindawo zayo zokuvuselela ngesikhathi sokuphulukiswa kwamanxeba ahlukahlukene.
Uyazi? Emazweni asempumalanga, isitshalo seqanda sibizwa ngokuthi "imifino ende", njengoba igcina ibhalansi ye-acid-base.
Kuhle "okuhlaza okwesibhakabhaka" kusiza ukuqeda ukukhathazeka, ukuleleka noma ukukhathazeka okubi. Odokotela batusa ukuba basebenzise i-anemia, futhi ikhalori ephansi kanye nenani eliphezulu lokudla okunomsoco lenze lo mkhiqizo kubalulekile ekulwa nokukhuluphala.
Ekulweni nokuqhathanisa ngokweqile kuzosiza imikhiqizo efana ne-yoshta, i-zucchini, i-arugula, i-okra, i-nectarine, i-broccoli, i-watercress, amakhiwane.
Kumele kuqashelwe ukuthi ngisho nangemva kokucubungula, isitshalo seqanda sinomuthi omkhulu wezakhi.
Lokhu kukuvumela ukuba uthole amavithamini namaminerali afanele, ngisho nangomkhiqizo ekheniwe. Cabanga ngezindlela ezihlukahlukene zokuvuna isitshalo seqanda ebusika. 
Inombolo ye-Recipe 1 (njengamakhowe)
Lona iresiphi elula futhi enhle kunazo zonke eziluhlaza okwesibhakabhaka, okuyinto ukunambitheka kuyoba ngokungafani kufana amakhowe oqoshiwe. Inqubo yokupheka ithatha imizuzu engu-45 kuphela.
Izithako ezidingekayo
Ukuthenga izinto uzodinga uhlu olulandelayo lwemikhiqizo:
- 1 kg lama-eggplant aphakathi;
- 10 g ushukela;
- 10 g usawoti;
- Izingcezu ezine ukuqubuka kwemidwebo;
- 2 peppercorns;
- 6 ama-peppercorns amnyama;
- 1 ucezu ikhasi elimuncu;
- 1 ikhanda likagalikhi usayizi wesipiliyoni;
- 125 ml amafutha yemifino;
- 5-6 Art. l uviniga 9%;
- 1200 ml amanzi.
Isinyathelo Ngesinyathelo Inqubo Yokupheka
Inqubo yokupheka isitshalo seqanda iqalisa nge-marinade. Ukuze wenze lokhu, thatha ibhodlela lama-3 amalitha, uthele amanzi, ushukela, usawoti kanye nezinongo (i-clove, i-leaf leaf, i-allspice ne-pepper emnyama). Konke uhlanganise kahle bese ubeka esitofu. 
Ngesikhathi okuqukethwe kwe-pan kupheka, unesikhathi nesikhathi sokulungiselela ama-eggplant ayopheka kule marinade. Imifino ehlanziwe kahle kufanele iqoshwe. Ukwenza lokhu, hlukanisa amathiphu bese usika isitshalo seqanda zibe yizingcezu ezine ubude.
Manje ungakwazi ukusika imifino ngamacube amancane angama-2x2 cm usayizi. Faka izingcezu ezibekiwe zibe isitsha esihlukile, ukuze zingaphazamisi ukulungiswa kweminye imikhiqizo. 
Kubalulekile! Ungasebenzisi umhlalaphansi "okwesibhakabhaka", njengoba aqukethe inani elikhulu le-solanine. Lesi sici singabangela ubuthi.
Uma i-marinade ingazange ibilise, ungaqala ukulungiselela ezinye imikhiqizo. Ukuze uthole umsebenzi oqhubekayo uzodinga ukusika ugarlikhi.
Ukuze uyihlanze ngokushesha, ungacindezela amazinyo ayo ngendwangu yommese, ngemva kwalokho isikhumba sizovuleka kalula, futhi ngeke kube nzima ukuthola izinyo. Sika tincetu zibe yimichilo emincane. 
Lapho ama-marinade amathumba, udinga ukungeza 5 tbsp. l I-acetic essence futhi uxube. Kulabo abathanda ubuhlungu, ungasebenzisa isipuni esingu-1 ngaphezulu. Manje i-marinade ilungile, futhi ungakwazi ukufaka ama-eggplant kuwo.
Udinga ukuwabilisa ngamaminithi angu-5-7 kuphela ngesikhathi sokubilisa. Akufanele ukwenze isikhathi eside, khona-ke "okuluhlaza okwesibhakabhaka" kuyathandeka futhi kulahlekelwe isici sabo esibucayi. Ngesikhathi beshisa, unomzuzu wokusika izinsipele ezishisayo.
Ungathatha izinhlobo ze-chili noma pepper "zokukhanya". Sika kahle kakhulu. Uma nje okuqukethwe kokubilisa ubilisa, ama-eggplants ahlanganiswe futhi ahlanganiswe ngesembozo. Kusukela kulokhu kuya phambili, bukela isikhathi ngokucacile.
Ngokushesha nje lapho "okwesibhakabhaka" ubilisa, kuhlungwa futhi kuvunyelwe ukukhipha kahle. 
Manje ungaqhubeka nesigaba esiphezulu sokupheka. Beka i-pan phezu kwesitofu bese uthela amafutha emifino phansi, okumele unikezwe isikhathi sokushisa.
Lapho amafutha egoqa, engeza ugarliki nophisipele oshisayo. Hlanganisa lezi zithako ngenkathi ushukumisa. Ngokushesha nje lapho i-pepper emnandi ne-garlic iphunga igxila ekhishini, ungakwazi ukwengeza ama-eggplants kanye gazinga imizuzu emithathu. 
Okuthosiwe "okuhlaza okwesibhakabhaka" okubekwa eziqukathi. Amabhange kanye nesembozo kudingeka ukuthi abekwe ngaphambilini. Beka amapayipi ezitsheni ezihlanzekile, bese uthele amafutha phezulu ukuze ama-eggplants ahlanganiswe ngawo.
Ihlala kuphela ukuvala amabhange, futhi ama-eggplants ethu alungile.
Khetha izinhlobo ezihlukahlukene kakhulu zama-eggplant ekuvuneni: "Clorinda", "Epic", "Black Prince", "Valentine", "Ubuhle Bomnyama", "Prado", "I-Diamond".Kusuka ku-1 kg we-eggplants kuphuma izimbiza ezimbili ze-litre. Ukulondolozwa okuphelile kuguqulwa, kuhlanganiswe ngengubo futhi kuvunyelwe ukupholisa. Kungcono ukugcina indawo enjalo endaweni epholile futhi emnyama, ngakho-ke ngemuva kokupholisa, amabhange ashukunyiswa, isibonelo, emiphongolweni.
Lesi sidlo sinomsoco kakhulu futhi sifana namakhowe akheniwe negalikhi. 
Inombolo ye-Recipe 2 (isaladi)
"Okuluhlaza okwesibhakabhaka", okulungiselelwe ngokwale recipe, kungase kube ukungezelela okukhulu kumathebula emikhosi noma kwansuku zonke. Ngemuva kosuku olukhuni lokusebenza, kuyokwanela ukupheka i-porridge noma amazambane ahlambulukile bese uvula imbiza ye-eggplant esiphundu.
Izithako ezidingekayo
Ngesikhathi sokuvuna isitshalo seqanda ngesimo seladi, uzodinga:
- 1.5 kg of young "blue";
- 0.5 kg utamatisi;
- Ama-anyanisi angu-250 g;
- amafutha yemifino;
- 1 tsp i-pepper yomhlabathi;
- 20 g usawoti.
Uhlu lokusebenza
Ngaphambi kokuvuna kudingekile ukugeza imifino kahle, bese ususa ama-anyanisi. Emva kwalokho ungaqala ukukhansela.
Susa isiqu se-eggplants bese uwasika ube yiziqephu ezinama-2.5 cm obukhulu. Faka ama-blue aqoshiwe e-pan ehlukene ngobukhulu obukhulu, lapho azokwenziwa khona ihora. 
Thela imifino eqoshiwe ngamanzi abandayo, ngaphambi kokusawoti (cishe 1 isipuni l. Ngaphandle kwe-slide). Ukusuka kuzosusa ukufutheka ngokweqile kubo. Uma usebenzisa ama-eggplant avuthiwe ngaphezulu, azobe ekhulile isikhathi esingaphezu kwehora elingu-1. 
Ngenkathi zihlanjululwe ukuze zingalahleki isikhathi, ungaqala ukuphakamisa i-refueling. Ukuze silungiselele, siduna anyanisi ehlutshiwe sibe ngamacube, njengokubhekwa.
Zithulule epanini uphinde uthele ngamafutha omquba, okuzothatha cishe 30 ml. Sifaka umlilo bese sinikela gazinga kuze kube umbala obala.
Ngesikhathi u-anyanisi ethosiwe, kuyadingeka ukuba usike utamatisi. Kungcono ukusebenzisa utamatisi ovuthiwe, okuphephile ngemuva kwekhasi. Kumele kususwe ukuze kungabonakali ukunambitheka kwesaladi esizayo.
Uma isikhumba samatamatisi sisusiwe kahle, ungawahambisa ngamanzi abilayo, emva kwalokho inqubo yokukususa iyoba lula kakhulu. Sika utamatisi ngendlela efanayo no-anyanisi. Uma izintambo ezinzima zifinyelela, kungcono ukuzisusa.
Utamatisi oqoshiwe unganezelwa ku-anyanisi othosiwe. Okuqukethwe kwe-pan sengeza 1 tbsp. l usawoti ngaphandle kwama-slide bese uvuselela njalo ngesikhathi sokupheka. Kubalulekile ukucima i-zazharku kungakapheli imizuzu engu-10 ngomlilo. 
Lapho i-zazharka ilungile, futhi "okwesibhakabhaka" igcwele, ungaqhubeka esiteji esilandelayo. Thela inani elincane lamafutha epanini ukuze ama-eggplants angahambi kuwo.
Ngaphambi kokuba uwabeke epanini, kumelwe ugoqe ufulawa. Kubalulekile ukufisa ama-eggplant kuze kube yilapho sebekulungele, bejika njalo behlola ukulungela kwabo ngemfoloko. Ukususa ingxenye "eluhlaza okwesibhakabhaka" kusuka epanini, sibika i-batch entsha.
Into eyinhloko: ungagodli amaqabunga, kufanele abe namanzi ahlanzekile futhi aqoshiwe. Beka imifino ephelile epanini elihlukile. 
Ngemuva kokugaya, ungafaka imifino emitsheni, eyake yenziwa inzalo futhi yomiswa ngaphambili. Hlanganisa isitshalo seqanda emigqeni, uhlukanise 2 tbsp. l i-refueling. Kubalulekile ukuwafaka ngemfoloko, ukuze kungabikho abaxhumanisi bomoya.
Sisabalalisa izendlalelo ngendlela yokuthi phezulu kakhulu kunezingqimba ze "okwesibhakabhaka". Ngemuva kokuthi zonke izithako zibekwe emathini, zivale ngesembozo. 
Amabhanki afakwa inzalo embizeni enkulu, lapho ezobe khona emaminithini ayishumi emva kwamanzi abilayo. Okulandelayo, amabhange angagcinwa ngokuqinile ngama-lids bese ephenduka. Kulesi simo, kufanele kube sekupholile ukupholisa.
Udinga ukugcina isaladi etholakele esiqandisini noma emiphongolweni, ukuze ibhange lingadabuli, ngoba uviniga awusetshenziswanga inqubo yokupheka. 
Inombolo ye-Recipe 3 (egxilwe)
Le recipe ye "eluhlaza okwesibhakabhaka" ingahlobisa itafula lakho hhayi nje ebusika kuphela, kodwa futhi ngesikhathi sehlobo, lapho isitshalo seqanda sikhula ngokujulile ensimini.
Izithako ezidingekayo
Ukuphikisana nale recipe "eluhlaza okwesibhakabhaka" kulula kakhulu. Kulokhu uzodinga:
- 2 kg ama-eggplant aphakathi nendawo;
- 3 anyanisi aphakathi;
- Izaqathe ezilinganiselwe ezintathu;
- 2 izinhloko zikagalikhi;
- 1 ipod of pepper obabayo;
- 50 ml wewoyela yemifino;
- 500 ml of juice utamatisi;
Funda ngemithetho yokwenza ijusi yetamatisi ebusika.
- 3 tbsp. l i-acetic essence;
- usawoti, ushukela ukunambitha.
Inqubo yokupheka
Le iresiphi ayidingi ukungena ngaphambili noma ukusawoti kwamaqabunga, ngakho-ke, ukukhetha imifino ephakathi nendawo, ugeze kahle futhi unqume isiqu. "Ubuluhlaza" buzobhaka, ngoba lokhu sibahlukanisa ngama-halves amabili, sibambise ngamafutha omifino bese siwafaka ebhodini lokubhaka. 
Ngaphambi kwalokho, kungcono ukumboza ngephepha lesikhumba, nokushisa kuhhavini ku +180 ° С. Emva kokubeka ikhasi lokubhaka kuhhavini, blueness ubhake imizuzu engu-30, uhlole ukulungela ngomese. Uma babhaka kahle, umese uzobahlaba kalula.
Ngesikhathi ama-eggplants ebhakwa, ungalungisa ukugxilisa imifino. Ukuze ulungiselele, uzodinga ama-3 ama-carrots wesayizi eliphakathi.
Funda izinzuzo zokusebenzisa u-anyanisi neziqathe.Faka ikhasi u-anyanisi ehlathini bese uthatha ama-cubes, uphinde uhlile izaqathe ezihlanjulisiwe ku-grater egcwele.
Yengeza amafutha omquba epanini elivuthayo bese ubeka u-anyanisi. Yiphumelele imizuzu embalwa.Ngemuva kokunambitha u-anyanisi kumbala ocacile, ungafaka izaqathe. Ukugqugquzela imifino ngezikhathi ezithile, gubha Fry kuze kuphekwe (izaqathe kufanele zibe buthaka).
Phakathi naleso sikhathi, ngenkathi upheka imifino yazharki, ungakwazi ukuncibilikisa ugarlikhi futhi ulungiselele pepper, okwathi kamuva wengeze ku-zazharku.
I-garlic ehlutshiwe iqoshiwe kahle, futhi i-pepper ibanjwe amasongo. 
Ukubheka imbewu akudingekile uma uthanda ukudla okubabayo. Ngaphambi kokucima imifino yokutshala imifino kufanele ifakwe usawoti. Usawoti wanezela kancane kancane kunokujwayelekile (ngoba inani elingu-1 tsp lizokwanela. Ngaphandle kwesilayidi), kanye noshukela oluningi.
Engeza i-garlic nopelepele bese uxuba kahle, ukunambisa kungasuswa ekushiseni.
Ngokufanayo nokuvuna imifino kubalulekile ukulungisa izimbiza. Bahlanzwa kahle nge-soda noma lwesinaphi. Lokhu kuzokuvikela ukulondolozwa kwakho emiphumeleni emibi yamakhemikhali afakwe ku-detergent.
Izimbiza ezihlanziwe kahle ziyizinambuzane ekugezeni umusi ngamaminithi angu-10-15. Ukugcoba uthele amanzi abilayo bese ushiya imizuzu engu-5-7. 
Ukulungele "okwesibhakabhaka" kuhhavini. Ezingxenyeni zabo, beka ukuvunwa kwemifino bese ucindezela kancane. Hlanganisa ama-half ukuze isitshalo seqanda esisodwa siphume. Gcwalisa ngala mabhange "aluhlaza okwesibhakabhaka".
Ngokwesilinganiso, uthola ama-eggplants 3-4 nge-litre eyodwa jar. Kudingeka ukuthi zibekwe ngokuqinile, kodwa ungadli. 
Lapho "okwesibhakabhaka" ehlelwe emabhange, ungaqhubeka nokulungiselela ukuthululela. Ilungiselelwe ngesisekelo somsola utamatisi noma kuhlanjululwe nge-tomato unamathisele. Phakeni elihlukile uthele ijusi yetamatisi noma ama-0.5 amalitha amanzi nge-addition of utamatisi unamathela emthamo we-100 g
Engeza kokuqukethwe epanini 10 g usawoti noshukela. Uma uthanda usawoti obuningi, kungcono ukubeka izinongo ngendlela oyithandayo. Gcwalisa kumele kubiliswe kusukela ngesikhathi sokubilisa imizuzu engu-2-3.
Isitshalo seqanda esilungele uthele utamatisi ujusi, kodwa hhayi kuze kube sekugcineni. Ungafaki ukugcwalisa u-2 cm ekugcineni. 
Manje ungaqhubeka nokufaka inzalo kokulondoloza. Ngalokhu udinga ibhodlo elikhulu.
Beka ipuleti noma indwangu phansi ukuze udale igebe phakathi kwebhodi lepanethi. Uyosindisa imbiza ngenqubo yokuzalanisa futhi ngeke "idubule."
Amabhange ahlanganiswe ngamabhodlela, kodwa ungawavali ngokuqinile. Thelela amanzi afudumele ebhodweni ukuze amanzi afake izingxenye ezimbili kwezintathu zeziqukathi. Kudingeka ukuba inzalo ngaphakathi kwemizuzu engu-10 kusukela ngesikhathi samanzi abilayo. 
Emva kwalokho, engeza 1 tbsp embizeni ngayinye. l i-acetic essence. Ngaphambi kokuvala isembozo ngokuqinile, engeza izinsalela ze-tomato ugcwalise.
Hlanganisa ama-caps bese ususa izimbiza kusuka enhlotsheni. Amathini amisiwe avunyelwe ngokushesha futhi ahlanganiswe. Kulo mhlaba, shiya amabhange uze uphole. Kungcono ukugcina ukulondolozwa okunjalo endaweni epholile futhi emnyama.
Recipe №4 (nge garlic nemifino)
Kubonakala sengathi isaladi yokukhanyisa isitshalo seqanda, kodwa esikhundleni sepelepele, sizosebenzisa imifino kanye negalikhi. Banikeza inothi elikhethekile elimnandi esaladini.
Izithako ezidingekayo
Ukulungiselela ama-eggplant ngamakhambi kanye negalikhi, uzodinga:
- Usayizi oluhlaza okwesibhakabhaka - 1.4 kg;
- i-garlic - amakhanda amathathu amakhulu;
- i-acetic essence (9%) - 60 g;
- 1 bunch of parsley;
- 1 ibhande lesiliva esidliwayo;
- amafutha yemifino;
- usawoti - 2 tsp. ngaphandle kwezlayidi.
Funda ngezakhiwo eziwusizo ze-parsley nesilimo esidliwayo esinamagatsha anamanzi omzimba womuntu.
Isinyathelo Ngesinyathelo Inqubo Yokupheka
Ngaphambi kokuba uqale, udinga ukulungisa yonke imifino. Hlanza ngokucophelela "uhlaza okwesibhakabhaka" bese unquma isiqu. Faka ikhasi likagalikhi bese ugeza imifino kahle.
Kulesi iresiphi, ama-blue afuna ukulungiswa okusabalalisa. Ukwenza lokhu, usike emibuthanweni ngobukhulu buka-1 cm. 
Bafake esitsheni esisodwa bese ufafaza usawoti. Hlanganisa kahle, shiyeke baze bavumele ijusi.
Kubalulekile! Inqubo yokupheka nge "kancane okwesibhakabhaka" musa ukususa ikhasi, libavumela ukuthi balondoloze ukuma kwabo emva kokupheka.
Okwamanje, sesiqala ukulungiselela ezinye izithako. I-garlic ehlutshiwe kumele idluliswe kumshini wokunyathelisa noma oqoshiwe. Lokhu kungenziwa ngosizo lwegalikhi noma oqoshiwe ngokusebenzisa i-grinder yenyama. I-garlic isakazeka esitsheni esihlukile futhi engeza 2 tsp. usawoti ngaphandle kwezlayidi. 
Imifino kufanele futhi iqoshwe. Kungadluliselwa nge-grinder yenyama noma eqoshiwe kakhulu. Ukwehla i-parsley nesilimo esidliwayo esinamagatsha anamanzi, bengeze esitsheni sikagalikhi. Kuleli phuzu, igalikhi izokwenza ijusi.
Njengoba senezela i-vinegar essence, sihlanganisa kahle konke okuqukethwe kwe-pan.
Lapho isitshalo seqanda silungile, ungaqala ukuwagcoba. Kodwa okokuqala udinga ukukhipha ijusi, elivela emifinini. Fry them epanini kanye nokwengezwa inani elincane amafutha yemifino.
Uma ungathandi ukuthosiwe, khona-ke ungabhaka ama-eggplants kuhhavini, uwabeka ngaphambilini ebhawini lokubhaka, elimbozwe iphepha lesikhumba, bese uwagcoba ngamafutha omifino noma ubilise imizuzu embalwa.
Emva kokugaya ama-eggplants, ungafaka zonke izithako zethu embizeni. 
Ngezansi kwakubekwe u-1 tsp. imifino ngegalikhi, futhi phezulu - "okwesibhakabhaka". Ngakho-ke, sibeka phansi zonke izingxenye ezingxenyeni, ngendwangu ngayinye yama-eggplant ahlanganiswe kancane. Ingqimba ephezulu kakhulu igcwalisa ukuphakama kwethu.
Ukubeka "okwesibhakabhaka" emabhange, ungaqhubeka nokuqhutshwa kwawo okuqhubekayo. Vala izimbiza ngamabhodlela bese ufaka epanini yokugaya inzalo. Uketshezi oluthe xaxa kule recipe akudingeki, ngoba ngesikhathi sokushisa ukucubungula imifino izonikeza uketshezi lwamanzi kanye namafutha, atholakala ngesikhathi sokudoba.
Ngemuva kwamanzi abilayo, amabhange abizwa ngamaminithi angu-20, emva kwalokho angagcinwa.Ziphenduka futhi zishiywe kule ndawo kuze kube yilapho zipholile.
Ngenxa yokwengezwa kwemifino kule recipe, ama-eggplant athole ukunambitheka okuphazamisayo. Ukudla okunjalo awukwazi ukupheka nje kuphela ebusika, kodwa futhi ngesikhathi sokuvuna. 
Uma unquma ukujabulisa izihlobo zakho nge iresiphi elinjalo, kufanele unikezwe ithuba lokugcwala kahle ngama-eggplant. Kulesi simo, udinga ukubeka "okwesibhakabhaka" ku-sudochek futhi ufake efrijini amahora angu-5-6. Ngalesi sikhathi, bazovumela ijusi futhi igcobe kahle ngokugqoka.
Imithetho eyisisekelo yokugcina izikhala
Noma yikuphi umsikazi ozama ukugcina imali ebusika, ngakho-ke kwakuyinto yokujabulisa indlu yabo. Kodwa ukulungiselela ama-eggplant akulula, njengoba umkhiqizo awusebenzi kwimifino yokugcina isikhathi eside.
Amaqabunga amaqanda angagcinwa zingakapheli izinsuku ezingama-30-45. Kule ndaba, ukulondolozwa komkhiqizo okuvame ukusetshenziselwa ukukhanda. Omunye nje ukhulula isitshalo seqanda esisha, futhi othile - wabhaka. Ake sibheke imithetho yokugcina izikhala ze-eggplant.
Uyazi? "Okuncane okomvu" Kungcono ukugcina ephepheni: baphefumula futhi bagcine isikhathi sabo eside.
Ukuze izisebenzi zakho zime isikhathi eside, kungcono ukuzigcina esiqandisini. Uma kungekho ndawo lapho, ungasebenzisa ikamelo elingaphakathi noma ibhaluni lokugcina, lapho izinga lokushisa elikhuphuka lingekho ngaphezu kwe-+5 ° C.Uzoba nesithakazelo sokwazi ukwakha i-cellar ngokwakho, mayelana nenzuzo yepulasitiki yepulasitiki, ukuthi ungayenza kanjani ihholo emiphongolweni.
Akudingekile ukugcina izikhala ezinkampanini lokushisa ngezizathu eziningana. Okokuqala, ukulondolozwa okunjalo ngeke kudlule isikhathi eside, futhi imisebenzi yakho iyoba yize.
Okwesibili, uma kutholakala isitshalo seqanda esitshalo sezulu siphumela izinto ezinobuthi, okungaholela ekufakeni ubuthi. Kule ndaba, kubalulekile ukukhetha izindawo ezimnyama nezipholile zokugcina isikhathi eside sokulondoloza isitshalo seqanda.
Yini ongayisebenzisa ama-eggplants: khetha ukudla okuhlangene
Izibhamu kusukela "eluhlaza okwesibhakabhaka" zihlanganisa ngaphezu kwanoma yikuphi ukudla okuhlangothini. Isibonelo, isaladi esekelwe kubo ilungele irayisi noma i-pasta, futhi ama-eggplants afana namakhowe ukunambitheka angakhonzwa njengesidlo esihlukile etafuleni lokugubha noma njengengezela kumazambane ahlambulukile. 
Imifino eqoshiwe iyinambitha ehlangene nama-dish izitsha, futhi ungasebenzisa amazambane abilisiwe njengendwangu ehlangothini. Noma kunjalo, ama-eggplant ekheniwe angenza njengesitsha sokudla.
Uyazi? Emenyu yemifino, lo mkhiqizo ungaba yindawo engcono kakhulu yenyama.
Isitshalo seqanda umkhiqizo onempilo futhi onomsoco ogcina isondlo saso ngisho nangemva kokwelashwa okushisa. Kunezinhlobonhlobo eziningi zokupheka okumnandi zokulungiselela lo mifino.
Kuyoba ukuhlanganisa okuhle kakhulu izitsha eziningi futhi, ngesikhathi esifanayo, kungasetshenziswa njengomkhiqizo ohlukile. Bon appetit!
