I-apricot ingenye yezithelo ezinhle kakhulu, ezivame kakhulu futhi ezihlwabusayo futhi inezici zayo zokulungiselela ebusika. Ngaphezu kokugaya, u-jam no-jam, ama-compotes amahle ahlelwe kuwo, izindlela zokupheka ezisemqoka esizozihlola manje.
Iyiphi i-compote ewusizo yama-apricot
I-apricot iqukethe izakhi eziningi eziwusizo namavithamini. Kulula ukuhlunga izinto ezingekho kulezi zithelo kunalokho okukhona kuwo: kukhona isethi yonke yamavithamini - A, C, E, H kanye noVithamini B ekubonisweni kwayo okuningi; ukulandelela izakhi ezinezinto zensimbi - iron, sodium, magnesium, calcium; ezinye izakhi zokulandelela - i-phosphorus, iodine.
Funda kabanzi mayelana nokuthi i-apricot ewusizo, i-zherdela, i-peach.I-Compote igcina ezinye izinto ezibalulekile zezinto zokusetshenziswa:
- i-vitamin a ukusekela ngokugcwele amehlo, impilo kanye nentsha yesikhumba, ukuzivikela;
- i-potassium ewusizo ezinganeni, abesifazane abakhulelwe kanye nabantu asebekhulile, kusiza emsebenzini wesimiso senhliziyo;
- i-magnesium kusiza iziguli ezinesifo sofuba ukucindezela kwegazi;
- i-phosphorus kuthuthukisa umsebenzi wobuchopho.
Kubalulekile! Ngayo yonke into ezuzisayo yesiphuzo, ungayisebenzisi kabi - kungase kube nezinkinga ngesisindo esiningi nokudlula ngokweqile kwamnandi.
Ubuqili bokukhethwa kwama-apricot
Ngesilinganiso ngasinye sezithelo ukulayishwa kukhona iphuzu elihle - liyisiphuzo esiphundu njengalokhu lingekho ukuphuziza, futhi esimweni sokuvuthwa kwezobuchwepheshe. Ukuthenga okuhlukile kwalesi sithelo kudinga isigaba esithile sokuvuthwa kwayo.
Ngokuqondene ne-compote, kufanele ukhethe izithelo ezinombala ocacile, okujwayelekile ezihlukahlukene zama-apricot. Izithelo ezincane, ezingaphezulu, ezithintekayo ziyanqatshwa - zona, ngisho nangokwodwa, zingalimaza okuqukethwe kwento yonke ngokugcinwa.
Thola ukuthi ungayilungisa kanjani enye i-apricot ebusika.Isithelo esivuthiwe sivuthwa kancane entendeni yesundu. Ukuvuthwa kuyobe kunwebeka futhi i-pulp yayo izophinde ifake isimo sayo sokuqala. Izithelo ezikhulile ngokweqile zizoqala ukuchotshozwa esandleni, futhi ku-compote zizocibilikisa futhi ziphazamise ukubukeka kwesiphuzo, okwenza kube namafu. Izithelo eziluhlaza ngeke zilethe ubumnandi nombala we-saturation zibe yi-compote; ngakho-ke, kungcono ukuwasebenzisa ngejamu noma emva kokuvuthwa okumele kusetshenziswe njengokudla.
Uyazi? Ama-apricot ayaziwa kusukela ngo-4000 BC. e., kodwa ososayensi abazange banqume ngokuvela kwabo - kokubili iChina ne-Armenia kubhekwa njengendawo yokuzalwa yalesi sithelo. Ukuqhathaniswa kwesiko kukhuluma ngokuvumelana nenkulumo yokuqala, futhi igama leYurophu elithi "ama-apula ase-Armenia" ngokuvumelana nenguqulo yesibili.
Ukupheka
Kunezinhlobo zokupheka eziningi zokugaya i-apricot compote. Konke kuxhomeke kwikhwalithi yezithelo kanye nezintandokazi zomsebenzisi wokugcina. Kodwa kufanele kuqaphele umehluko omkhulu - ama-compotes aphekwe ezithelo ezigcwele futhi ahlukaniswe ngama-halves; ithambo likhishwa noma lihlala e-apricot; isiphuzo singase sibe semvelo noma sisebenzise izithasiselo; umkhiqizo inzalo noma cha.
I-apricot entsha iqoqa ngaphandle kwenzalo
Ungakwazi ukupheka i-apricot compote "ngokushesha", ngaphandle kokusebenzisa inzalo. Ukusebenzisa kuphela lokhu kulondolozwa kuyadingeka ngesikhathi sasebusika, hhayi ukubeka eceleni kwenkathi elandelayo.
Izithako (esekelwe embizeni ezintathu-litre):
- izithelo ezivuthiwe - kusuka ku-0.5 ukuya ku-0.7 kg;
- ushukela - 1 indebe;
- amanzi - kusuka ku-2 amalitha ukugcwalisa imbiza.
- Izithelo zihlungwa futhi zihlanza ngaphansi kwamanzi abandayo abandayo.
- Amabhanki ahlanzwa kahle nge-soda futhi agwetshwe phezu kwesithamela noma kuhhavini.
- Ezingxenyeni ezintathu ze-apricot ivolontiwe zifakwa ezimbizeni, zigcwele amanzi abilayo, zimbozwe ngesembozo futhi zigcinwe imizuzu engaba ngu-20.
- Amanzi athululelwa esitsheni, ushukela wanezelwa futhi isiraphu iphekwe.
- Isiraphu ebilisiwe ithululelwa ezimbizeni zezithelo, emva kwalokho iziqukathi zihlanganiswe ngamabhodlela, ziphendukile zihlanganiswe ngokuqinile.
Kubalulekile! Ukumboza kuyindlela edingekayo yokongiwa kwemvelo. Lokhu kunikeza ukwelashwa okushisayo okungeziwe kanye nokwehla kancane kancane ekushiseni ngaphandle kokudonsa okungazelelwe.
I-Compote yama-apricot ngamatshe
I-compote enjalo yayilungiselelwe okhulukazi nomama esikhathini esizayo, ngakho izingxenye zayo zazibalwa amabhodlela amaningana.
Izithako (okusekelwe ku-5-6 ezintathu-litre izimbiza):
- wabala izithelo ezivuthiwe - 5-7 kg;
- ushukela - kusuka ezibukweni ezingu-6 kuya ku-7;
- i-citric acid - cishe 15 g;
- amanzi - kufika ku-12 amalitha.
- Ama-apricot ahlungwa futhi agwetshwe ngamakhemikhali, aneziqu ezihlukahlukene futhi azivuthi ngokwanele.
- Amabhanki ahlanzwa nge-baking soda abese enzalo ngamaminithi angaba ngu-5.
- Izithelo ezitsheni zilingana nengxenye yevolumu noma phezulu (uma kwenzeka kukhona isifiso sokuthola i-compote yangempela).
- Isiraphu ibilisiwe ngamanzi nge-sugar added futhi i-citric acid cishe imizuzu engu-8, bese isetshenziselwa amathini.
- Amabhange, ahlanganiswe nezindwangu zensimbi, afakwa epanini noma ithangi lamanzi abilayo imizuzu engu-20.
- Amathangi ahlanganiswe ngamabhodlela futhi afakwe ngokuqinile ngezinsuku ezimbalwa.
Funda ukuthi ungenza kanjani ama-strawberries, ama-raspberries, ama-cherry, ama-plums, ama-apula, i-gooseberries, ikhabe, obomvu, ama-currants amnyama, amathoni, ama-cherry, ama-cranberries, utamatisi, i-cherry, i-ash ash, i-sunberry, i-physalis, i-blueberries.
I-compote yama-apricots aqoshiwe
Kulesi iresiphi, ukususa ithambo, kubalulekile ukuhlukanisa isithelo sibe ngamashumi amabili, okukhombisa ezinye izimo zokulungiselela ukugcinwa.
Izithako (jar ngayinye-litre):
- Ama-apricot avuthiwe - 0.6 kg;
- ushukela - 1 indebe;
- amanzi - ku-full can (cishe 2 amalitha).
- Izithelo ezihlanziwe zihlukaniswe ngesigamu bese zifakwa ezimbizeni ezilungiselelwe cishe okwesithathu komthamo.
- Izithelo zithelela amanzi abilayo futhi zigcinwe ngamanzi imizuzu engu-10-15, ngemva kwalokho ithululelwa epanini.
- I-Sugar ingeziwe kumswakama oveziwe futhi uhlanganiswe kuze kuphele.
- Isiraphu ephumela kuleso sithumba futhi isetshenziswe ebhodleleni lama-apricot.
- Iziqukathi zimbozwe ngamabhodlela, zihlanganisiwe, ziphenduke phansi futhi zivalwe ngokuqinile ngaphambi kokupholisa.
Funda indlela yokwenza i-compote yama-plums, ama-cherry, amakhabe.
Gcina ama-apricot nge-rum
Ngezinye izikhathi inzalo ingashintshwa ngokusetshenziswa kwemikhiqizo yemvelo eyobhekana nokulondeka kokulondolozwa kahle.
Izithako (amathini amatitha ayisithupha):
- Ama-apricot avuthiwe - angaba ngu-3 kg;
- ushukela - cishe u-1 kg;
- amanzi - 2.5 l;
- rum - 3 tsp.
- Izinto ezidayayo zihlungwa futhi zihlanzwa kahle.
- Izingcezu eziningana e-colander ziyancishiselwa emanzini abilayo imizuzu engu-2-3, zihlile ngokuqinile emanzini abandayo, isikhumba sisusiwe kubo.
- Izithelo zihlukaniswe ngokucophelela ngesigamu, amathambo athathwa kuwo, kanti ama-half ahlelwe emabhange.
- Isiraphu esilungiselelwe ngokwehlukana, esithululelwe amathini ngezithelo ezilungiselelwe. Ingxenye yesipuni lesipuni se-rum ingeziwe kwisitsha ngasinye.
- Amabhange avuleka futhi afihle ukuze apholile ngokuphelele.
Funda ukuthi ungenza kanjani iwayini elenziwe ngokuzenzela kusuka ku-compote, jam, rose petals, plums, amagilebhisi, ama-apula, i-currant emnyama.
I-Compote yama-apricot anezinyosi
Ezimweni eziningi, ushukela owenziwe ngomzimba ungashintshwa uju. Ngesikhathi esifanayo, ukunambitheka nezakhiwo zokudla okunomsoco wokulondolozwa okubangelwayo kungase kube ngcono kakhulu. Akukho okunye kanye nezikhalazo ngokungezwa koju.
Izithako (amathini amatitha ayisithupha):
- amabhilikosi - 3 kg;
- uju - 0.9-1 kg;
- amanzi - 2.5 l.
- Kukhethiwe izithelo eziluhlaza futhi ezinomsoco futhi kufanele zihlanzwe kahle.
- Izithelo zihlukaniswa ama-halves, amatshe asusiwe, ama-apricot ahlelwe ezimbizeni zangaphambi kwenzalo.
- Uju luyoncibilika emanzini avuthayo futhi ingxube iyalethwa ngamathumba.
- Amabhange anesithelo esilungisiwe athululelwa phezu kwesiraphu futhi ehlanganiswe.
- Iziqukathi zifakwe embizeni yamanzi abilayo, inzalo cishe amaminithi angu-8-10, bese iguqulwa futhi ihlanganiswe.
Uyazi? U-Alexander Macedonian wanikela izithelo eYurophu (eya eGrisi), futhi kusukela lapho, lezi zithelo ezimnandi zase-orange zanda kulo lonke leli zwekazi.Ama-apricot ayimpahla enhle yokulondoloza - akunakwenzeka ukuwachitha. Ngakho-ke, ngisho nabesimame besifazane bangakwazi ukuvuna ngokuphumelelayo lezi zithelo bese bethela amakhaya abo ngama-compotes amnandi kulo lonke ubusika.
