I-Stevia yi-sweetener engokwemvelo engcono kakhulu engenayo imiphumela. Uhlaza utshani, obizwa nangokuthi i-stevia, alusetshenziswa kakhulu ekudleni, kodwa nangomuthi wendabuko nendabuko.
Lokho kubonakala nokuthi likhula kuphi
Lesi sitshalo sivamile eNyakatho neMelika Melika, eChina, eBrazil nase-Israel. I-Stevia ikhula kuphela ezimweni ezisezindaweni ezishisayo, ayikho isidingo sezulu endaweni yezwekazi. Ubuningi boju buvame kakhulu ogwini oluseningizimu yehlonhlo laseCrimea.
Ngaphandle, i-stevia yisibhakabhaka esincane, asifinyeleli ubude bamamitha angu-70. Amaqabunga enotshani ahlaza okwesibhakabhaka, oval and elongated in length. Ama-inflorescences amancane, amhlophe.
Ubusi utshani bubukeka njenge-mint noma i-chrysanthemum.
Ukwenziwa kwamakhemikhali
I-Stevia icebile ngama-macro nama-microelements: i-chromium, i-zinc, i-potassium, i-magnesium, i-calcium, i-selenium, ithusi ne-phosphorus. Iqukethe izinto eziningana ezinambitheka okumnandi: i-stevioside (sweetener engokwemvelo engalingani, efanisa kahle nezinto zokwenziwa, ngoba iphephile emzimbeni); i-glycosides dulcoside, i-rubuzoside, i-rebaudioside. Amahlamvu amasha uju utshani aqukethe amavithamini: A, B, C, no R. Futhi, i-stevia iqukethe ama-acids abalulekile emzimbeni: i-linoleic ne-arachidonic.
Uyazi? EJapane, i-stevia powder capsules isetshenziselwa ukuphatha ukwelashwa okungapheli syndrome.
Izindawo zokwelapha
Ama-Antioxidants ekwakheni i-stevia anganciphisa inqubo yokuguga kwamaselula. Amafutha abalulekile nama-macro-micronutrients akhuthaza izivikelo zomzimba, abe nemiphumela yokuzibulala. Uhlaza utshani lunomphumela omuhle ohlelweni lwezinzwa nokugaya. I-tea evela esitshaleni iyi-diuretic emihle. Futhi ikhono lesayensi eliqinisekisiwe lokuvimba ukukhula kwezidumbu. Mhlawumbe imifino ethandwa kakhulu yokwelapha ukukhuluphala kanye nezinkinga ezihlukahlukene zemithi. 
Kubalulekile! UStevia uyindlela ephumelelayo yokulwa nemikhuba emibi. Ukusebenzisa njalo itiye kusuka uju utshani kuzosusa izifiso zamaswidi, ugwayi kanye notshwala.
Sebenzisa emithi yokwelapha
Izakhiwo zokuphulukisa uju utshani zimeleleke ekuphepheni kwezidakamizwa zendabuko. Ikhono lokufaka ushukela we-stevia livumela ukusetshenziswa kwalo ezifweni ezihambisana nokukhathazeka kwamathambo, ikakhulukazi isifo sikashukela. Futhi, lesi sitshalo siphulukise ukulimala kanye nezakhi ze-tonic, kunganciphisa ukucindezela futhi kuhlanze umzimba wezinto ezimbi neze-slags.
Ngesifo sikashukela
Stevia - isisombululo sezinkinga eziningi zesifo sikashukela. Okokuqala, ikuvumela ukuba ungazitholi emnandi. Okwesibili, azikho ama-carbohydrate esitshalweni, okudinga i-insulin ukuba iphulwe phansi. Okwesithathu, utshani bomuncu buqukethe izinto eziningi ezizuzisayo zomzimba.
Funda ukuthi ungasebenzisa kanjani i-marigold, i-artichoke yaseJerusalema, i-yucca, i-creeping couch grass, kanye ne-radishes yesifo sikashukela.
Ukuze ukwelashwa kwesifo sikashukela, imithi yendabuko iluleka ukuthatha ukumiswa kwe-stevia. Ukuze ukwenze udinga izipuni ezimbili zamanothi we-udda otshani ohlanganiswe nezipuni ezintathu zikaSt John's wort utshani. Uxube uthele ingilazi yamanzi abilayo futhi ake ume endaweni efudumele ingxenye yehora. Gxila futhi uphuze kathathu ngosuku ngaphambi kokudla indebe yesithathu. 
Ngezilonda zesisu
Stevia decoction efanelekile ukwelapha izilonda zesisu kuphela, kodwa futhi nezilonda ze-duodenal. Ukuze ulungiselele, kubalulekile ukuxuba isipuni se-stevia isithombo kanye namathisipuni amabili we-Herpericum isithombo. Thela ingxube ngilazi yamanzi abilayo bese ubilisa ngamanzi abilayo imizuzu engu-15. Thatha i-decoction ngendlela yokushisa ingilazi yesithathu ngaphambi kokudla.
Uyazi? I-Stevia ikhipha izikhathi ezingu-300 ezinomsoco kunokweshukela.
Izifo zesikhumba
Ku-furunculosis, i-eczema ne-psoriasis, kwenziwa amalungiselelo akhethekile. amagajethi kusuka emaqabunga kanye nesitshalo semifino. I-Psoriasis ne-furunculosis ziphathwa kahle nge-lotions ehlanganisiwe futhi igcwele ingilazi yamanzi abilisiwe isipuni se-stevia powder nama-clove amabili aqoshiwe we-garlic ephakathi.
Uma i-eczema isilinganiso se-1: 5 amathisipuni ahlanganisiwe amaqabunga owomile we-stevia ne-blackberry. Ingxube ithululelwa ngenye ingilazi yamanzi abilayo. Ukuphikelela okuncane, kulungele ukusetshenziswa ngendlela yama-lotions. 
I-Dandruff
I-spoonful yamaqabunga omisiwe, acwebekile athululelwa ngilazi yamanzi abilayo futhi ashiye ukunika ingxenye yesigamu sehora. Itiye elihlile lihlushwa njalo esikhwameni. Leli thuluzi akukugcini nje ukukhohlwa mayelana nokukhwabanisa, kodwa futhi linikeza izinwele ukuba zikhanye futhi zizwe.
I-nettle, i-coltsfoot, i-willow, u-anyanisi, i-chives, i-nasturtium, i-lemon, i-garlic izosiza ukuqeda ama-dandruff.
Ungasetshenziswa kanjani ekuphekeni
I-Stevia ingasetshenziswa ekuphekeni ngendlela yamaqabunga, i-powder noma i-extract. Amaqabunga utshani obusika angashintsha ngokuphelele ushukela uma enezelwa itiye noma ikhofi. Okungajwayelekile futhi okumnandi okuyizinhlamvu. Zingabuye zengezwe kuma-compotes noma izithelo nama-cocktails ama-cocktail. I-Powder version yesitshalo isetshenziselwa ukwenza ama-marshmallows, ama-jams, ama-biscuits, ama-pie kanye nama-cheesecake. Ukukhishwa kwesitshalo kuyoba yindawo ethatha ushukela omuhle ekulungiseleleni i-ayisikhilimu kanye nezidakamizwa zezithelo.
Kubalulekile! I-stevia ebomvu ngokucophelela igcina umbala wayo obuluhlaza. Omisiwe ngokwephula ubuchwepheshe beqabunga buvukela obunundu.
Ukungafani nokulimala
UStevia uphikisana nabesifazane abaxoshiwe, abesifazane abakhulelwe nabamnakekeli. Kumele futhi kunikelwe ngokunakekela izingane. Ngokuvamile, i-stevia ayinakho ukuphikisana, ngaphandle kwezimo ezingenhla nokubekezelelana komuntu ngamunye. 
Isikhundla sokushukela semifino yemvelo enezinto ezihlukahlukene zokwelapha nezindlela zokuphuza izifo isikhathi eside siye saziwa emazweni amaningi. Kufanelekile ukunaka labo abakhetha indlela yokuphila enempilo. Lesi sitshalo sikwazi ukuthatha ngokuphelele ushukela, hhayi ukuyivumela ngokunambitheka, kodwa ngesikhathi esifanayo, ngaphandle kokulimaza impilo.
