Isitshalo esinjalo esilula njengendwangu yesendle (yasendle) isakazeka cishe kuwo wonke umhlaba, kodwa akubona bonke abantu abazi ukuthi yiziphi izici nezimfanelo eziwusizo onayo. Ukuze uqonde ukuthi yisiphi isinaphi sasendle, kufanele ubheke incazelo yayo eqondile nencazelo eningiliziwe.
Incazelo emfushane nokusatshalaliswa
Ukhula olulodwa lwangonyaka owodwa oluvela entwasahlobo lukhula luvela ku-taproot elifushane, linomuthi oqinile, onamagatsha, onamazinyo obanzi obunamaphesenti angama-60 cm, owenziwe phansi kanye nezimbali ezinombala zegolide ezibomvu-ezibomvu. Izithelo zalesi sitshalo yizinhlayiya ze-bivalve ezinezinsika ezinamaphiko ezinomphefumulo, ezinombala omnyama, ezivuthiwe emgqeni owodwa.
Ngokuvamile ukhula alukwazi ukulimaza kuphela, kodwa futhi luzuzisa. Funda ukuthi ungasebenzisa kanjani izindawo ezizuzisayo ze-quinoa, i-dodder, i-amaranth, i-ambrosia, nokulimaza emithi yokwelapha.
Kubalulekile! I-mustard ivame ukudideka ngesithombo sesendle ngenxa yokubukeka okufanayo, kodwa umehluko phakathi kwalaba abameli be-flora ukhona emagumbini: uma isitshalo sokuqala singashiywa, okwesibili, ngokuphambene nalokho, bavuswa.Insimu yesinaphi yasendle isakazeke eGibhithe nasemazweni ase-Asia, eRussia itholakala yonke indawo emhlabathini omnyama onomsoco. Ikakhulukazi itshalwa eFrance, eHolland, eNdiya, eKazakhstan, eChina nasePakistan.
Ukwakhiwa kwamakhemikhali nezindawo zokuphulukisa
Insimu yesinaphi isetshenziswe ngamakhemikhali ahlukahlukene ahlomulayo. Cabangela ukwakheka kwalo okuningiliziwe:
- i-flavonoids;
- i-carbohydrate;
- i-steroids, i-glycosides, i-saponins;
- amafutha abalulekile;
- amaprotheni;
- ama-acids e-organic and unsaturated;
- isakhiwo samaminerali: i-potassium, i-calcium, i-sodium, i-magnesium, isulfure ne-phosphorus;
- emaqabunga: insimbi, ithusi, i-zinc, i-molybdenum, i-cobalt, i-chlorine nama-manganese;
- i-brassinosteroids (i-adaptogens ezicindezelayo);
- Amavithamini: A, B, C, K.
- ukwandisa ukuvikeleka kwejusi lomzimba;
- kushukumisa ukuxilongwa kwe-sputum ngezifo zokuphefumula;
- kwandisa libido;
- ishesha ukuphulukiswa kwesilonda;
- ukuphazamisa amagciwane.
Kubalulekile! Ngenxa yezinhlaka ze-glycosidic eziqukethe imbewu yesinaphi, lesi sitshalo sinomphumela owenzela igazi emzimbeni womuntu.
Isicelo
Kusukela ezikhathini zasendulo, insimu yesinaphi isetshenziswe kabanzi ezindaweni eziningi - i-cosmetology, imithi, izikhambi zabantu.
I-Nasturtium, i-linden, i-lettuce, i-amaranth, i-marsh marigold, i-marigold, i-periwinkle, i-parsnip, i-nettle, i-peony, i-momordica, i-borage, i-cherry ye-bird, i-purslane, i-savory ifinyelele isicelo sayo ku-cosmetology.
Esikhathini se-cosmetology, kubaluleka njengokunakekelwa kwesikhumba kanye ne-agent yokuvuselela. Imiphumela evela ekusetshenzisweni kwezimonyo ngesisekelo semasinini ensimu:
- buyisela ibhalansi yeselula esikhumbeni;
- iqondanisa ukukhululeka kobuso;
- kunciphisa induna nemiphumela yayo;
- ikhanyisa ama-freckles namabala okudala;
- kushukumisa ukugeleza kwegazi ku-epithelium;
- ivuselela ukukhula kwezinwele;
- londla futhi linciphisa isikhumba;
- kuthuthukisa ukukhiqizwa kwe-collagen ne-elastin.
Ukupheka kwemithi yendabuko
Kusukela ezikhathini zasendulo, abantu basebenzisa insimu yensimu, ebizwa ngokuthi lwesinaphi, emithi yokwelapha, ngoba, naphezu kokulimala kwabo nobunobuthi, banezinto ezihlukahlukene zokuphulukisa. Nazi ezinye zokupheka ezivamile zezokwelapha.
Uyazi? I-mustard stalk yezilwane ibhekwa njengobuthi. Isibonelo, izingulube ezidlile i-barley egcwele isinaphi zihlushwa kakhulu, kanti uma izilwane zidla imbewu, lokhu kuzokwenza kube nezifo ezithathelwanayo emathunjini.
Iresiphi 1. Ukugeza kwezinyawo ukuqeda izimpawu zokuqala zomkhuhlane.
Esigodini esikhulu udinga ukuthatha amanzi afudumele (izinga lokushisa elingaba ngu-35-degree), engeza izipuni eziyi-3 zesipuni lwesinaphi bese ugcina izinyawo zakho emanzini alungisiwe imizuzu engu-10. Kodwa umphumela wenqubo enjalo uzobonakala kuphela ekuqaleni kwalesi sifo. 
Iresiphi 2. Ukwelashwa kwe-urolithiasis.
Isipuni 1 sembewu sithelelwa ngezibuko eziyisikhombisa zamanzi ahlanzekile futhi abilisiwe ngokushisa okuphansi imizuzu emihlanu. Khona-ke umhluzi obangelwayo ubanjwe amahora angu-2 futhi uhlungwa. Thatha imithi yesinaphi kufanele ibe nezipuni ezimbili eziphindwe izikhathi ezintathu ngosuku.
I-Recipe 3. Amabhati anezinhlungu ze-neuralgic.
Okokuqala, lungiselela i-gruel ye-mustard powder (400 g) ngendlela yokwengeza kancane kwamanzi. Ngemuva kokulungiselela, ingxube iyachitheka ebhakheni elifudumele (izinga lokushisa elingelona lama-37 ° C). Kuyadingeka ukuba ube ngamanzi okugeza okungaphezu kwama-5, futhi ngemva kwalokho kufanele ugeze ngokugcwele ngaphansi kwewashi elifudumele, ushise futhi uzibophe ngengubo esithambile. 
Iresiphi 4. Indlela eyisizayo futhi esheshayo yokunciphisa izimpawu ze-sinusitis ne-rhinitis enzima.
Gcoba indwangu ehlanzekile emanzini ashisayo, gcoba izipuni ezimbalwa zesinaphi kulo, zigqoke uphinde uzibeke ebhuloho lempumu noma phakathi kwamashiya.
Iresiphi 5. Amafutha okwelashwa kwe-rheumatism.
Izithako Okudingekayo:
- 50 g of powder powder;
- 50 g camphor;
- 10 ml utshwala (70%);
- 1 amaqanda amhlophe.
Uyazi? Naphezu kokuthi "ubuthi", isinaphi semasimu yasendle sinomkhiqizo omkhulu wezinyosi - kusuka ku-50 kuya ku-100 kilograms ngalinye ngehektare lomhlaba. Inyosi yama-mustard etholakala kuwo inezimfanelo eziningi zokuphulukisa, futhi ibuye iphunga elimnandi nelinambitheka elimnandi.Kubalulekile ukukhumbula, kungakhathaliseki ukuthi izakhiwo eziwusizo kanjani uhlobo olululwe lwesardada olungaba nalo, kungakhathaliseki ukuthi zingaki izindlela zokupheka ezithintekayo "ukuhamba" emasinini ensimini akuphephile ngokuphelele, ngakho-ke, isicelo sakho kufanele siphathwe ngokuqapha okukhulu, futhi kwesinye isifo sithi kuyadingeka esikhundleni Lokhu kuvame ukubonana nodokotela.
