Ukhula lonyaka owodwa luyaziwa yibo bonke, njengoba litholakala yonke indawo. Abanye abesimame banomzabalazo oqinile emibhedeni, ezinye zengezwa njengesithako ekudleni, kanti ezinye zisetshenziselwa ukuba zisebenze njenge-agent yokwelapha yezifo ezihlukahlukene. Kodwa amandla okuphulukisa esitshalo namuhla ahlonishwa kuphela ngabaphili bendabuko, imithi esemthethweni isalokhu ingavamile. Ake sizame ukuhlaziya ukuthi yiziphi izakhiwo eziwusizo kanye nokuphikisanayo okubhekwa yi-quinoa, okungaphezulu kuyo - inzuzo noma ukulimala.
Mhlophe mhlophe
Ezincwadini zesayensi, ukhula oluvuthiwe oluvuthiwe lubizwa ngokuthi mary omhlophe noma u-maria ovamile (uCenopódium álbum). Ama-botanists ahlukanisa uhlobo lwalo elifanayo emndenini wase-Amaranth.
Uyazi? Ukhula lusabalala ngokushesha. Unyaka ngamunye, ukuhlwanyela kwezinhlamvu eziyizinkulungwane eziyikhulu kusuka ku-peduncle eyodwa, engakwazi ukuzivumelanisa nokusinda ngisho nasezimo ezibucayi ze-Arctic. Ukwengeza, uma ku-substrate, bangalinda isikhathi eside ngezimo ezihle zokukhula kwabo.Ngaphandle, kuyisitshalo esinamandla kakhulu esine-rhizome enamandla, ejulile, ekhula eqondile ephakeme ngamamitha amabili, futhi ehambisa amaqabunga aluhlaza okwesibhakabhaka. Amaphethelo abo ahlongozwa ngamazinyo amancane, kanti izinhlangothi zangaphakathi nangemuva zihlanganiswa ne-mealy patina.
Amahlamvu amancane kuphela afanele ukusetshenziswa. It isetshenziswa ngesikhathi ukhula izimbali. I-inflorescences encane efana ne-spike kuze kufike ku-40 cm i-quinoa ende iphonsa ngaphandle kweyhumi leminyaka kaJulayi. Ngekwindla yabo zivuthwe okusanhlamvu okumnyama okumnyama okwenziwe nxazonke.
Ukhula alukwazi ukulimaza kuphela, kodwa futhi luzuzisa. Funda ngezakhiwo ezizuzisayo ze-milkweed, i-dodder, i-ambrosia, ihlwanyela i-thistle, i-peas yegundane, i-arrowroot ephonswe emuva, ubisi lwe-thistle, inxeba.
Ukuthola izitshalo, asikho isidingo sokuhamba kude. Kwanele ukubuka nxazonke ngaphakathi kwegceke lakho: emibhedeni, eduze nokuvuselelwa, umquba noma umquba, emgwaqeni.
Ukwakhiwa kwesitshalo
Nakuba imithi yesayensi inqaba umthelela wokuphulukisa we-quinoa, ukwakhiwa kwayo kwamakhemikhali akhethekile kuye kwafakazelwa emtholampilo.
Kubalulekile! Ukungalawulwa kokudla umama omhlophe kungaholela ekulahlekeni kwesisindo esikhulu. Lokhu kungenxa yokuqedwa okukhulu kwe-nitrogen emzimbeni, egcwele ukulahlekelwa kwempilo (izitho zokugaya kanye nesistimu yomphakathi oyinhloko ikakhulukazi ezithintekile).Izitshalo zicebile:
- amafutha abalulekile;
- amavithamini A, E no C;
- amaprotheni;
- ama-acids e-organic (u-feric, i-vinylinic, i-phenolcarboxylic);
- i-alkaloids;
- i-betaine;
- i-trigonelline;
- amafutha anamafutha (atholakale kuphela ezinhlameni ze-quinoa);
- i-saponins;
- i-flavonoids;
- i-henopodine
Izakhiwo eziwusizo
Ngokusho kwababhali bemithi, i-marsh emhlophe inempahla ekhethekile yokuphulukisa. Yingakho i-stems, amahlamvu kanye nama-inflorescences asetshenziselwa kakhulu ukulungiselela ama-decoctions ahlukahlukene, ama-infusions nama-teas ajwayelekile. 
Lo muthi unconywa ngabahlengikazi bezwe ukuphatha ukukhwehlela, ukwelashwa kwesifo sofuba, isifo sofuba, isifo sofuba, izilonda emathangeni omzimba, izinkinga zokugaya ukudla, i-migraines, i-neurasthenia, nokucindezeleka kokukhathazeka (kuhlanganise nalabo abakhubazekile nokudangala). Futhi, i-potion ikhipha ukuvuvukala, ukunciphisa ubuhlungu, ukuxosha izimpethu. Ngezinye izikhathi kunqunywe njengesifo sokugula kwesibindi.
Emithi yokwelapha, izindawo zokuphulukisa ze-quinoa zisetshenziswe ngempumelelo kuma-calluses, ama-radiculitis, i-rheumatism, ukulunywa kwamangqamu. Ezimweni ezinjalo, isitshalo sinconywa ukuba silungise amafutha akhethekile ukusetshenziswa kwangaphandle.
Uyazi? Embonini, izinto zokusetshenziswa zokhula zisetshenziselwa ukwenza idayi elibomvu.Amajusi avela emahlathini amasha ahlenga ama-sunstroke, futhi i-powder evela emhlabathini owomileyo izinto ezisetshenzisiwe ziyasetshenziswa njengenye indlela ye-talc baby powder. Umlotha ohlaza utshani ukususa ama-warts nama-moles.
Isicelo
Izakhiwo zokwelapha ukhula lwe-quinoa azikwazanga nje kuphela ngabahlengikazi bendabuko, kodwa nangompheki, ubuhle kanye namakhosikazi ajwayelekile. Lesi sitshalo, nakuba kubhekwa njengezimila ezingadingekile, kodwa ezindaweni eziningi zomsebenzi womuntu kudlala indima ebalulekile. Sizoqonda ngokuningiliziwe ukuthi ungasebenzisa kanjani umhlophe omhlophe nokuthi ungayisebenzisa kanjani.
Emithi yokwelapha
Ezokupheka kwabantu, izinto ezibonakalayo zalesi sitshalo zivame kakhulu. Ukusuka kulo ukulungisa amafutha, ama-decoctions, ama-infusions. Isibonelo, ngezinkinga zesifo sokugaya, kutuswa ukuthatha isipuni esingu-1 se-quinoa decoction kathathu ngosuku. Yenziwe ngezipuni ezingu-4 zohlaza utshani obomile kanye no-200 g wamanzi abilayo. Zonke izingxenye zihlangene futhi zihlanganiswe cishe imizuzu engu-15 phezu kokushisa okuphansi. Bese uvumela i-potion ipholile ukushisa ekamelweni bese uyivula. Isidakamizwa esilungisiwe siphakanyiswa ukuba sisule amanxeba ahlanzekile, ukuphatha amathumba kanye nezifo ezifakwe emilenzeni. 
Uyazi? Izakhiwo zokuphulukisa ze-quinoa kuqala zathola i-Hippocrates. Wancoma lesi sitshalo ukuthi aphathe ukukhwehlela, ama-hoarseness ahlukahlukene (ikakhulukazi uma isikhukhula sisahlukanisiwe kahle), izibhamu, ukuqothulwa nezifo zesigcawu somathumbu.Kusuka emaqabunga amancane kanye nama-inflorescences we-quinoa, abelusi bemithi bayeluleka ukuphuza itiye. Usiza ikakhulukazi ngemikhuhlane kanye nokungasebenzi kahle kwe-gallbladder. Nsuku zonke ungaphuza ngaphezu kweyodwa indebe yomuthi. Kodwa, kunikezwe imiphumela ye-laxative yotshani, hlela amasu okusebenza kwesikhathi esisodwa ku-30 g.
Ukusungula umsebenzi wamathambo omzimba, amavithamini e-vitamin ayalungiswa kusuka ezinqathelweni ezigcotshwe, ama-quinoa amancane namaqabunga e-dill. Zonke izithako zenziwe usawoti futhi zigqoke ukhilimu omuncu. Ngezici, ungangeza ama-clove oqoshiwe.
Abanye abasebenzisa imithi yokuhlanza ukuhlanza umzimba we-toxin ngosizo lukaMari. Ngenxa yalokhu, isipuni sezinto eziwusizo eziqoshiwe ezihlanjululwayo sithelelwa ngilazi yamanzi abilayo futhi sidonse amahora amathathu. Bese ushaya futhi uphuze kathathu ngosuku ngaphambi kokudla. Ithuluzi elifanayo linconywa ukuba liphathe izikhanda, hlanza umlomo wakho nge-stomatitis futhi wenze ukucindezela nge-rheumatism.
I-Tofetan lofant, i-lagenaria, isipinashi, i-broccoli, i-amaranth, i-horseradish, iklabishi yaseChina, i-cumin, i-nectarine, i-plum, utamatisi izokusiza ukususa i-toxins kanye ne-toxin emzimbeni.
Ukusebenzisa i-quinoa yangaphandle, amafutha anconyiwe. Zenziwe ngamakhambi aqoshiwe, noma yikuphi amafutha ezilwane, noju. Zonke izingxenye uma zihlangene kufanele zinikeze ingxube ye-pastry ehambisanayo.
Uyazi? Imithi esemthethweni yaseMpumalanga isebenzisa i-quinoa njenge-agent ye-hemostatic.
E-cosmetology
Ngisho namaSlav asendulo ayesebenzisa imifino ukuvuselela isikhumba sobuso futhi ayinike ukukhanya okunempilo. Ukuze uthole umphumela onjalo, kwanele ukukhetha nje izimpethu ezimbalwa ze-quinoa bese uyomisa. Khona-ke izinto eziluhlaza kufanele ziqoshiwe ukuze zithole isipuni esingu-1 segquma, futhi uthele ingilazi yamanzi abilayo. Ngemuva kwesigamu sehora, ukukhishwa okubangelwayo kungahlungwa, emva kwalokho udinga ukungeza u-30 g ubisi kuwo. 
Kulesi sakhiwa, indwangu iyanamanzi futhi isetshenziswe ebusweni imizuzu engu-15-20. Ngemuva kwesikhathi esibekiwe, i-mask ihlanzwa ngamanzi abandayo. Amanye amantombazane ancoma ukuqinisa umphumela wokuguga ukugubha isikhumba ngamacube e-ice. Uma uphinda inqubo okungenani izikhathi ezintathu ngesonto, ubuso bakho buzokhanya ngokushesha ngezempilo nobuhle.
Ekuphekeni
I-quinoa ye-Grass namuhla ingena ngokuzethemba ekhishini labaningi besifazane, ngezinye izikhathi izitsha ezikuyo zinganambitha ngisho nasezindaweni zokudla umphakathi. Amahlumela abasha asetshenziswa njengesithako samasaladi, i-okroshka, iklabishi isobho, isobho, inyama yokudla, okusanhlamvu kanye nesikhumba sawo. 
Kubalulekile! Ekudleni abasebenzisa kuphela iziqu kanye namahlamvu, aphukile entwasahlobo, ngaphambi kokusila.Noma yini engenziwa kumhlophe omhlophe. Lapha ukuhlaziywa kanye nefantasy akukho mingcele. Uma ungazange uzame lezi zinto zobuciko, siphakamisa ukuthi uqale ngamafries aseFrance. Ngokuba ukulungiswa kwalo kuzodinga:
- i-quinoa ehlanziwe;
- 400 g amazambane abilisiwe;
- usawoti, pepper - ukunambitha;
- 1 iqanda;
- i-basil eluhlaza (uma ufisa, ungathatha i-paprika, i-ginger, i-dill nezinye izinongo).
Ungakhohlwa ukumboza phansi kwesitsha, lapho uzobe ubeka khona ama-cubes crispy, nge-napkin. Lokhu ukuqinisekisa ukuthi isidlo silahlekelwe amafutha amaningi. Ngaphandle kwalokho, faka amazambane okwesikhashana emgqeni wocingo.Kubalulekile! Ama-Herbalists axwayisa ukuthi imbewu yeMhlophe emhlophe isindayo kakhulu ezingxenyeni zomuntu zokugaya. Ngenxa yokugaya ukudla okuncane, kunconywa ukuba kusetshenziswe ngamanani amancane noma kufakwe esikhundleni amaqabunga amancane namahlumela.
Endlini
Esikhathini esithile phakathi nempi eyinkimbinkimbi yempi, lolu tshani lwaluqoqwe ngokucophelela ukuze luguqe libe ufulawa. Benza isinkwa kuso futhi benza amaqebelengwane. Kodwa ngokufika kokudla okungcono okunomsoco, lesi siko sesiphelile.
Lesi sitshalo manje sibonakala abaningi njengokhula olucasulayo. Ngaphezu kwalokho, ekuthuthukiseni kwakhe konke, unamathele kangangokuthi akunakwenzeka ukuba amkhiphe emhlabathini. Ngaphandle kosizo lwe-spade-bayonet lapha akwanele. Izitshalo ezincane zondliwa yizingulube, kanti izinambuzane ezinomzimba ezinhlanu zisuswe ngokuphelele ukuze ukhula lungalinywa.
Ukungafani
I-Mar evamile ayiyona ingozi engenabungozi noma isenzo semifino. Uma uyidla njalo njengokudla, ungathola izinkinga ezinkulu zempilo. Yingakho lesi sithako singabonakala ngaso sonke isikhathi ekhishini lakho. Futhi uma uhlushwa izifo ze-urinary noma i-gallbladder, kufanele uyeke ukusebenzisa ukuhlolwa koculinary kanye nokwelapha ngalesi sitshalo. 
Futhi, i-quinoa iyingozi ezifweni ezingelapheki zendlela yokugaya, ukukhubazeka kwegazi, ukubeka amatshe ezinso nezinyosi zesilonda.
Kubalulekile! Ukuvuna okuluhlaza okwesibhakabhaka sikaMarikazi olumhlophe okumele kube khona ukuphefumula. Utshani lomekile egumbini lokungcebeleka, ngaphandle kwelanga, bese ligcinwa emasakeni esikhwameni okungaphezu konyaka.I-Quinoa ezingxenyeni eziningi zomhlaba, ikakhulukazi e-Asia, ibhekwa njengesitshalo esiwusizo esingasetshenziselwa impilo, ubuhle, futhi njengengxenye yezolimo. Yiqiniso, akuyona into efiselekayo yokutshala amahlumela enokhula ensimini, ngoba ngaphezu kwanoma yini kuyo ngeke ikhule. Iziqu ezimbalwa zaseMari egcekeni ngeke ziphazamise. Into eyinhloko ukuwadla ngokuhlakanipha, futhi uma kwenzeka umuthi we-herbal kufanele uxhumane nodokotela wakho.
