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Isicelo, izindawo zokuphulukisa nokulimala kwe-Scorzoner

Irotikiti emnyama, imbuzi yaseSpain, i-serpentine, impande elimnandi - lawa onke amagama esitshalo esifanayo - ama-scorzonera noma ama-scorzonera. Emazweni aseYurophu nase-USA, lo mmeli womndeni we-Astrov utshalwa futhi usetshenziswa njengemifino. Umuthi wendabuko ikakhulukazi uyakwazisa izindawo zokuphulukisa ze-Scorzonera. Umsuka we-serpentine ubonakala njengezimpande zanqothu, kodwa uhlanganiswe ngesikhumba esimnyama, futhi umgogodla wayo unamanzi futhi umhlophe.

Uyazi? I-Land scorzonery - Inhlonipho yaseBalkan, iGrisi, isifundazwe sase-Asia Minor, iTranscaucasia. AmaGreki asendulo ayeqaphela ukuthi awusizo. Kakade ngesikhathi sokubusa kuka-Alexander Omkhulu, basebenzise ngenyoka ngenhloso yokulimaza izinyoka ezinobuthi njenge-antidote. Ku-xi-Ama-XYII eminyaka. Indoda yaseKozel yaseSpain isinambithe futhi yajwayele eHolland, eJalimane, eFrance (iLouis XIV yayithanda ukunambitheka kwalesi sitshalo).

Ikhalori kanye nokwakhiwa kwamakhemikhali Scorzoner

I-scorzonera ephansi-ikhalori - 100 g iqukethe i-kcal 17 (okuyinto, ngokuhambisana ne-fiber enempilo nokunambitheka kakhulu, iyabonakala kulabo abafuna ukunciphisa umzimba). Iyini impande emnyama, ungaqonda, uma ujwayele ukujwayela amakhemikhali awo. Uyamangalisa. Akumangalisi izaqathe ezimnyama zibizwa ngokuthi "ikhemisi esitshalweni esisodwa":

  • amavithamini (B1, B2, B6, C, PP, E);

  • ama-saccharides (20% we-mass mass);

  • i-pectin (2%);

  • micro- kanye macronutrients (phosphorus, ithusi, iron, calcium, manganese, potassium, calcium, zinc, njll);

  • inulin (10%);

  • i-asparagine;

  • levulin

Yizingxenye ezintathu zokugcina i-Scorzoner iqukethe, ngokuhambisana namaminerali namavithamini, anomphumela ofanayo wokwelapha, ngenxa yokuthi lesi sitshalo siqhathaniswa ne-ginseng.

Izakhiwo zokwelapha nezenzuzo ze-Scorconer

Izakhiwo eziyingqayizivele ze-scoroner zisetshenziselwa ukwelashwa kweziguli zesifo sikashukela, ama-cores aphethwe izifo zamathunjini, i-anemia, i-atherosclerosis, i-cirrhosis, i-prostatitis ne-rheumatism, izifo ezingokwemvelo. I-Scorzonera inempahla enjenge:

  • ukuvuselela kwenhliziyo nezinso;

  • imiphumela yokubulala izinzwa zemvelo;

  • umphumela wokwehlisa;

  • isimiso somshukela;

  • ukususwa kwamatshe avela ku-gallbladder nezinso;

  • ukuhlanza umzimba we-radionuclides;

  • ukubuyiselwa kwamaseli wesibindi;

  • ukwanda kwamadoda wesilisa;

  • ukukhululeka kokulutha utshwala.

Kubalulekile! Abantu asebekhulile kungenzeka badle i-Kozel yaseSpain. Ukusetshenziswa njalo kwe-scoroneri kuvimbela futhi kuvimbele ukuthuthukiswa kwezilonda eziningi "ezihlobene neminyaka" (rheumatism, umfutho wegazi ophakeme, igciwane, isifo sikashukela, isifo senhliziyo, njll).

Ukushiswa kwesicelo emithi yendabuko

I-scorzonera ithole uhlelo olubanzi emithi yendabuko - isebenzisa ijusi elisha, ama-decoctions kanye nama-tinctures esitshalweni:

  • i-juice scoronery. Ukuze ulungise ijusi, udinga ukugeza izimpande, ikhasi bese uthela ngamanzi abilayo. Ziphuthumise ngokusebenzisa i-grinder yenyama, cindezela ijusi ngaphandle kobuningi obangele. Kuyasiza ukuphulukisa amanxeba, izilonda esikhumbeni. Ama-lotions anejusi Usizo lwe-scorzoner nge-periodontal isifo. Uma kwenzeka urolithiasis, udinga ukuxuba ijusi enoju (1x1). Phuza isipuni ngaphambi kwesidlo ngasinye samasonto amabili;

  • decoction amaqabunga. Ama-20 g wamaqabunga omisiwe a-Scorzoner kufanele abiliswe ku-250 ml wamanzi, abilisiwe ngamaminithi angu-15, agcizelele imizuzu engu-30. Ukucindezeleka ngaphambi kokusetshenziswa. Faka isicelo ngamakhaza, uhlambe indawo yezinambuzane, ugeze amanxeba. Ukwengezwa ekugezeni ekwelapheni i-diathesis, i-gout ne-polyarthritis;
  • i-decoction yezimpande. Ukuze wenze i-decoction, ama-rhizomes kufanele ahlanzwe, ahlanza futhi achotshoziwe (1 tbsp. L.), uthele amanzi abilayo (200 ml) bese ubilisa. Bilisa imizuzu engu-10 ekushiseni okuncane, bese ugoqa ukushisa bese uqhubeka imizuzu engu-30. Isiphuzo siphuzo 30 ml izikhathi 3-4 ngosuku. Thatha imithi ye-bronchitis, ekwelapheni kwesibindi, amalunga, ukuvezwa kwemisebe;

  • impande yokungena kwamanzi. Ku-2 tbsp. izipuni eziqotshiwe zidinga ilitha lamanzi abilayo. Kumele ubeke impahla eluhlaza endaweni ye-thermos uphinde uthele amanzi. Ukuphikelela ebusuku. Kumiselwe ukuthatha isipuni isigamu sehora ngaphambi kokuba udle amasonto amathathu, emva kokuphumula (ngesonto), uphinda ukwelashwa futhi. Usiza ngezifo ze-gallbladder nesibindi;

  • u-alcohol tincture (faka izinsuku ezingu-7 ebumnyameni). Isetshenziselwa ukuphulukisa amanxeba, ukunciphisa ukuhlaselwa kwe-radiculitis, i-rheumatism, ukwelashwa kwe-furunculosis;

  • amaphakethe amaqabunga (amaqabunga aphekwe ngamanzi abilayo ahlanganiswe nge-gauze). Njengoba une-arthritis, faka endaweni embi imizuzu engu-30;

  • itiye kusuka toxicosis. Hlanganisa ithisipuni yetiyi eyomile nezimpande eziqoshiwe Scorzoner bese uphuza itiye ejwayelekile;
  • I-scorzonera amafutha (ukuxubana kwama-lard ne-root powder). Faka isicelo sokuphatha ubuhlungu obuhlangene, izifo zesikhumba ze-pustular.

Kubalulekile! I-Scorzoner ngaphambi kokusetshenziswa kufanele ihlanzwe. Ukuhlanza okusheshayo Izimpande ze-scorzonera zimnyama ngokushesha, ngakho kufanele uzifake ngokushesha emanzini abandayo (ungangeza ijusi elincane leviniga noma uviniga).

Ukushiswa kwesicelo ekuphekeni: kanjani ukupheka

I-Kozelets yaseSpanishi inomnandi omuhle kakhulu. Ngendlela yayo eluhlaza, kufana nesitshalo seklabishi kumuntu, nesikhumba esincane kumuntu.

Uyazi? Ku-xyii-I-XIX yekhulu lama-Scorconera evame ukubizwa ngokuthi "i-asparagus yabampofu" - ngenkathi ibilisiwe, ukunambitheka kwalo kufana kakhulu nokunambitheka kwe-asparagus, kanti intengo yayingaphansi kweshumi. Sasebenzisa nezimpande zomhlabathi omisiwe i-Scorzoner ekwenzeni ama-coffee surrogates.
Ukushiswa kwesitshalo, okuxubile kakhulu lapho kuhlanzwa i-scorconer, upenda isikhumba seminwe eluhlaza, ngakho-ke kungcono ukusebenzisa amaglavu enjoloba. Kubuye kusize ekuphikiseni iminwe ngemifino yemifino (kumele kube yizandla zangaphambi kokugcoba). Ukupheka i-Scorzonera isetshenziselwa ifomu elihlaza, liphekwe futhi liphekwe, liphekwe, futhi izindlela zokupheka ziyisisekelo futhi zilula.

Ukusebenzisa i-scoroner eluhlaza, izimpande ezihlanjululwe kufanele zifakwe emanzini anosawoti (aqeda ijusi). Ukuze uthole ama-saladi, kungcono ukusebenzisa imifino emifino encane - ibe yithenda futhi enomsoco. Irotikiti elimnyama lingcono ukugcoba nge-grater emihle. I-Kozelz yaseSpain ihlangene neminye imifino kanye nanoma yikuphi ukugqoka. Ukuze uthole ama-salads entwasahlobo, amaqabunga amaScorzonera amancane nawo asetshenziswa. I zokupheka zilula:

  • Izithako - 150 g wezimpande ze-Scorzoner ezihlutshiwe, amaqabunga angu-10 we-ulethisi, anyanisi, i-parsley nedill. Hlanganisa imifino ukuxubha, u-anyanisi nemifino ukusika, isaladi ukugoqa ngeziqephu nokuxuba konke. Usawoti Ngezinye izikhathi bafaka ama-feta cheese kulesaladi elinjalo (ke awukwazi ukufaka usawoti). Wasebenza ngamafutha omnqumo, ukhilimu omuncu, njll;

  • isaladi-skoronerny isaladi. Izaqathe njalo nembuzi yaseSpain (1x1) geza, ikhasi bese uquma. Engeza imifino (i-dill, i-parsley, isaladi), ujusi kalamula, usawoti nokuxuba. Isaladi isilungile. Uma ufisa, ungawugcwalisa ngosawoti omuncu, lwesinaphi, njll.

Ngemuva kokushisa okushisayo, i-Scorzonera ithola iphunga elincane le-vanilla (elizokwenza izitsha ziyingxenye yalo okuzofakwa kuyo, ezinye ze-piquancy - lokhu kufanele kuthathwe ngokucabangela) kanye ne-flavour yamazambane abilisiwe.
Kubalulekile! Pilisa kahle i-scorzonera ngokulandelayo: engeza usawoti, ilamula kalamula kanye nofulawa (isipuni esingasisigamu ngalinye ilitha lamanzi) emanzini abandayo. Bilisa le ingxube emanzini abilayo bese uyibeka ehlutshiwe futhi ugaceke ube yizicucu. Le ndlela yokupheka izogcina ubusika futhi ngeke iyivumele ibilise kahle.
Indlela elula yokulungisa isidlo sehlangothini se-sconzonera ukugcoba imifino yomshukela ebilisiwe ebhotela.

Ukunambitheka okuncane kubhaka izimpande ze-scorzonera. Izicucu zomsuka, emva kokuhlanza nokubilisa kusengaphambili, kufanele zibekwe ohlangothini owodwa kwifomu elimelana nokushisa, zimboze ukhilimu, zibekwe kuhhavini bese ugcina imizuzu engu-20 ekushiseni okuphakathi. Ngemuva kwalesi sikhathi, ufafaze ushizi ogayiwe (Parmesan) uphinde ufake efubheni (kuze kube yifomu legolide le-crust).

Ukudla okuthakazelisayo kakhulu kutholakala ngokuhlanganisa u-spruce waseSpanishi namaqanda, inkukhu, inhlanzi. Izaqathe ezimnyama zivame ukufakwa ezidlweni zokudla, nansi izincazelo zazo eziningana zazo:

  • i-omelette Faka ikhasi le "isanqante elimnyama", ngokungezelelwe ulifake ngebhotela bese ugibela. Beat amaqanda nobisi, engeza izimpande mashed. I-omelette ibilisiwe nge-steamed;

  • bits. Inkukhu inyama, inhlanzi yezinhlanzi kanye nezimpande ze-scorconer. Engeza ibhotela elicibilikile bese uxuba. Izinkinobho ezibunjiwe zinyuka;

  • isobho. Bilisa i-Kozelets yaseSpain ekunciphiseni inyama (inkukhu) umhluzi. Emva kokunciphisa, susa ezinye zezitshalo ezimpande, uzihlwithe nge-sieve, uphinde uwafake epanini. Ngaphambi kokuphela kokupheka faka i-isikhupha samaqanda, ukhilimu omuncu ne-parsley. Esikhathini, isobho kufanele sigcwale ibhotela.

Isimpande esomile (singasetshenziswa kalula zibe yi-powder ku-grinder yekhofi) isetshenziselwa ukusikhipha isobho, izitshalo, unikeza i-aftertaste emnandi futhi iphunga. I-Scorzonera isetshenziselwa ukusika izinkoma ebusika (kanye namaqabunga e-currant, ama-cherries, ama-horseradish, njll). Banikeza ukhukhamba ukuqina futhi "ukuqubuka".

Imithetho Yokugcina

Ukuvuna kwenzeka ngoNovemba, ngaphambi kokuqala kweqhwa kuqala emva kwamaqhwa, umhlaba uqina, futhi uma uzama ukukhipha impande, isikhumba saso siyolimala. Lezimpande azihambisani nesitoreji. Kunezindlela eziningana ongagcina ngazo isivuno sakho futhi ulisebenzise unyaka wonke:

  • ukugcina kuma-sandbox. Izimpande ezivuniwe zifakwa emhlabathini osondayo (umswakama kufanele ugcinwe kulo lonke isikhathi sokugcina);

  • isitoreji somquba. Izitshalo zomsuka zomile, zinqume amaqabunga, ziboshelwe izinqwaba futhi zithelwe ngomquba;

  • ubusika emhlabathini. I-scorzonera isitshalo esingenamakhaza, kanti impande emnyama kalula kalula phezu komhlaba (kufanele ifakwe ngotshani ngenhla). Ukunambitheka kwe-Scorzoner enjalo kuthuthukisiwe. Entwasahlobo izimpande, uma zingasusiwe, zizoqala amahlumela amancane (afanele ama-saladi), kodwa ukunambitheka kwezimpande kuzonakele;

  • iqhwa. I-Kozelets ayilahlekelwa izakhi zayo zokudla okunomsoco kanye nokwelashwa lapho iqhwa;

  • ukomisa. Izimpande zigezwa, zihlanjululwe, ziqoshwe noma zigubhuke kwi-grate, zifakwe ephepheni elingaphansi kwendwangu encane, i-baking sheet futhi zomile endaweni efudumele neyomoya (ungase kuhhavini, ukomisa, njll.) Kuze kube yilapho yonke umswakama iphela. Gcina esitsheni esingenalutho. Ungagaya ube i-powder kwi-grinder yekhofi. Kumele kukhunjulwe ukuthi ukunambitheka okumnandi komsuka kuzokwenyuka kancane kancane ngesikhathi sokugcina.

Ukungafani

Phakathi neminyaka ende yokusetshenziswa kwesidumbu, ukulimala okuvela kulezimpande akubhaliswanga futhi akukho ukuphikisana okuye kwaqokwa kubantu abadala noma kubantwana. Kukhona njalo ithuba lokungaboni ngaso sonke isikhathi, ngakho-ke lapho kusetshenziswe khona kuqala impande kufanele uqaphele. I-Scorzonera ingase ibe nomthelela omncane we-laxative.

Uyazi? Phakathi kwezinhlobonhlobo ezidumile ze-spruce yaseSpain emazweni aseYurophu yi-Black Giant. Lezi zinhlobonhlobo zavuthwa ngekhulu leshumi nesishiyagalolunye eMbusweni waseRussia futhi zikhohliwe ngokuphepha lapha.

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