Igama le-sage plant in Latin lizwakala njengo salvia "salvere", okusho ukuthi - ukuba nempilo. Omkhulu uHippocrates wakhuluma ngo-salvia ngokuhlonipha "utshani obungcwele," futhi amaGreki asendulo athi insimu isitshalo esinqoba ukufa. I-Salvia (inhlakanipho) inezinhlobo eziningi, futhi akulula ukuhlukanisa ukuthi yiyiphi inhlakanipho eyimithi.
Izimbali zensimu ezinemibala encane ebomvu, emnyama neyibhakabhaka, eqoqwe ngamabhanki aphakeme kakhulu. Baye bafike ekupheleni kukaSeptember bahlobise ngamabhedeni kanye ne-rabatki. Kubantu, lesi sitshalo sibizwa ngokuthi i-salvia. Kukhona isichazamazwi esicacile - uSalvia sclarea. Futhi kukhona isifo semithi - uSalvia officinalis.
I-Salvia officinalis: Incazelo
USalvia (inhlakanipho) - isitshalo esingapheliyo. I-Sage ikhula isigamu esincane sembiza. Isiqu sinzima futhi sinzima esihlahleni. Isihlahla sihlanjululwe kahle futhi asikhuli ngaphezu kwesigamu semitha. Izitshalo ziqabile kakhulu. Izimbali ezincane eziluhlaza okwesibhakabhaka noma ze-lilac zemithi ephethe imithi zinomlenze omfushane futhi ziqoqwe ngendlela evezwe ngayo indlebe. Amaqabunga e-Sage ahlanganiswa, aluhlaza okomuthi, anesimo esingenakulinganiswa saleli qabunga leqabunga. 
Indawo engokwemvelo yemvelo - iziqhingi zaseMedithera. Endaweni yethu, imithi yokwelashwa isuselwe empilweni yemifula, siyathandwa futhi siyakwazisa abalimi ngenxa yokumnandi nokuphulukisa impahla yabo. Lesi sitshalo yisitshalo esimangalisayo se-melliferous, futhi uju ohlanganiswe ne-sage ubuhle, bumnyama nge-golden sheen.
Ukwakhiwa kwamakhemikhali we-sage zokwelapha
Sage ucebile flavonoids, alkaloids kanye nama-tannins, phytoncides nokufutheka. Inayo ama-oleanolic, ama-ursolic nama-aclor chlorogenic. Lesi sitshalo ngumphakeli i-nicotinic acid, intukuthelo kanye ne-phytoncids. I-Sage yamafutha abalulekile ibalulekile ekuqukethwe okuphezulu izingulube ze-terpene.
Kusukela emahlathini aseSalvia (inhlakanipho) i-camphor. Amafutha aseCamphor - ithuluzi eliyinhloko lokwelapha izilonda ezicindezelayo ezigulini ezilele.
Yeka indlela ewusizo ngayo imithi yokwelapha
Sekuyisikhathi eside isebenzisa isilwane ukuphatha izifo ezibangelwa amagciwane, izifo zesigubhu sezibilini, isibindi nezinso.
Uyazi? Esikhathini sageji, hhayi amaqabunga kuphela, izimbali kanye nembewu kukhona ukwelapha, kodwa futhi izimpande.
Sage Roots futhi izakhiwo zalo sekuyisikhathi eside zisetshenziselwa njengama-analgesic for rheumatism, i-arthritis nobuhlungu emajoyini. Uma ukuvuvukala kwama-lymph nodes, i-furunculosis, i-mastitis ne-myalgicheskoy dysmenorrhea.Izidakamizwaequkethe i-sage officinalis, esetshenziselwa izilonda nezifo zesikhumba. I-Sage iyasiza esimweni se-gingivitis, izimpethu, ukushisa nezilonda. Ezinsini zokubeletha, izinhlakanipho kanye namalungiselelo asekelwe kuso futhi kuvame ukusetshenziswa, ikakhulukazi ngendlela yama-douches, amakhandlela kanye nama-lotions nge-decoction.
Futhi, izitshalo zisetshenziselwa ukwelashwa kokungazalwa kwabesifazane. I-salvia officinalis iyisitshalo esingavamile, futhi izindawo ze-sage zihlukile. Kuyasiza ngezinqubo zokuvuvukala, kukhuthaza ukugaya igazi futhi kunezakhiwo ze-diuretic.
Ukusetshenziswa kwesilwane emithi yokwelapha
Lesi sitshalo sisetshenziswa kakhulu emithini yendabuko yokwelashwa kwezifo ezihlukahlukene kanye nezinhloso zezimonyo.
Yeka indlela engcono yokuphulukisa umkhuhlane
Ngokuba amakhaza, i-bronchitis, isisu somzimba, hlambulula umlomo we-throat, yenza inhalation. 
- I-Sage Tea noju kusiza ngokukhwehlela Ukulungiselela itiye elinjalo 1 tbsp. i-spoonful of herbs uthele 1 tbsp. amanzi abilayo futhi avunyelwe ukuma ingxenye yesigamu sehora, bese ehlakazwa ekungeneni kwe-1 tbsp. isipuni soju. Leti ye-herbal idakiwe kathathu ngosuku.
- Ngamasondo nokushisa, i-bronchi iba inhalation: Amafutha we-sage (1-2 g) agxila emanzini abilayo phezu kokushisa okuphansi, embozwe ithawula futhi efaka ngokucophelela amaphuphu omuthi.
- Uma usola ukuthi i-pneumonia ikulungele decoction: 2 tbsp. isipuni utshani oluthulwe ngilazi eyodwa yobisi. Ubilise futhi uhlunge kusuka ezinsalela zotshani. Ukulungele "ubisi lwe-herbal" ukuphuza ebusuku bushushu.
- Nge-rhinitis ye-atrophic Izipuni ezintathu ze-sage zengeza ama-0.5 amalitha amanzi abilayo. Ukumboza ngokucophelela isitsha ngokukhipha okuzayo, kufakwe amahora amabili bese uhlunga nge-gauze. Ufudumele ukumnika Bakha emakhaleni izikhathi ezimbalwa ngosuku (benza ukugeza).
Ukusetshenziswa kwe-sage ngememori encishisiwe
Ukukhumbula umuntu akubuthakathaka kuphela ekugugeni, kepha futhi ngesikhathi sokudakwa, ukubhema, ukucindezeleka, noma ukuleleka. Ukuphulwa kwalolu hlobo kungase kube nezinkulungwane zezizathu ezahlukene. Ukusiza kwamanye amakhambi kuqinisa ukusebenza kobuchopho. Ngokusho kochwepheshe, u-sage ukwandisa ukuhlushwa kwamakhemikhali ebuchosheni obhekene nokudluliselwa kwemilayezo ye-intracerebral.
Abasebenzi beNyuvesi yaseNorthumbria baqhube uphenyo lapho amavolontiya angu-44 ayekhethwe ngokuhlakanipha noma indawo yokubeka indawo. Kwaqedelwa ukuthi abahlanganyeli ababenakekelwa ngekhono, baphumelela kangcono ukuhlolwa. Kucatshangwa ukuthi ukwelashwa ngemithi yokwelapha kuzoletha umphumela omuhle ekulwa nesifo se-Alzheimer's.
Indlela yokusebenzisa i-sage ekwelapheni kokungazalwa
Iqoqo lemifino yokwelapha ngokungezwa kwamagilebhisi omhle afaneleka amathiyimu, ama-decoctions kanye nama-tinctures. Izimonyo ezinezinyosi ziqabula, ziqinisa futhi zivuselele isikhumba. I-Sage phytoncides yenza njenge-aphrodisiac elula. Izingxube zezingoma ezixubile zezimbali ze-linden nezimbali zikhulisa i-libido futhi ekwelapheni zisindisa abesifazane ekupheleleni.
I-Academician Engalychev, umcwaningi waseSoviet wezakhiwo zezitshalo zokwelapha, ngo-1948 wancoma ukusetshenziswa kwejusi le-sage elixutshwe nesamba esincane salu usawoti ekwelapheni ukungasebenzi.
Imbewu ye-sage, efakwe ewayini yamagilebhisi, sekuyisikhathi eside isetshenziselwa ukulungisa izicucu ezivela emantwaneni wesifazane. Ngisho nasezweni lasendulo lemipiramidi, abapristi bethempeli baqaphela ukuhlobana phakathi kokusetshenziswa kwendoda owesifazane nokukhulelwa. Abapristi bezethempelini banikeza abafundisi ngamasonto futhi baqeqesha abesifazane abasha ukuba balungiselele amathiyimu anjalo.
Ukumnika ukuphathwa kokwelashwa:
Thela amanzi abilayo phezu kwe-sage, gcoba isitsha ngomhluzi uvalwe futhi uvumele ume ume kwekota. Ukumnika ukuphuza izikhathi ezingu-3-4 ngosuku ngezinkomishi zesithathu imizuzu engama-30 ngaphambi kokudla.
Qala ukuphuza utshani ngokushesha emva kokuphela kokuya esikhathini bese uqhubeka ukwelashwa izinsuku ezingu-11. Ekupheleni kwenkambo yesithathu yokwelashwa kwe-herbal, ikhefu ekwamukelwa okungenani izinyanga ezimbili kuyadingeka.
Sage nokuncelisa
I-sage iyingozi kuma-nursing, njengoba ukudla le nhlanzi kunciphisa futhi kuqhubeka nokuyeka ukuklahla. Yebo, futhi i-tannins ku-sage, ingabangela ukuqothulwa kwengane.
Lapho umntwana esekhulile futhi esesekhulelwe, abesifazane bayamiswa. Uma ubisi oludliwayo luba kancane kancane, kuze kube yilapho i-lactation iphela ngokuphelele.
Ukungaqabuki kokumisa lactation kuvumela abesifazane ukuba bagweme i-mastitis.
Indlela yokuthatha isifo ngezifo zesigubhu esisisu (GIT)
I-Salvia officinalis ibonisa izindawo zayo ezizuzisayo ekwelapheni izilonda zesisu kanye nezifo zamathumbu. Odokotela bahlinzekela iseluleko se-colic esiswini, i-flatulence nezinqubo zokuvuvukala ku-gallbladder.
- Uma ukuvuvukala kwe-gallbladder isetshenziswa tincture kusuka enkulumeni emanzini abilayo: 5 g we-sage omisiwe we-sage ulinganiselwa emgodini kanti i-0.5 l yamanzi abilayo athululelwa phezulu. Ukumboza ngesembozo phezulu bese ucindezela ihora. Phuza 50 ml emahora angu-2-3.
- Uma ama-pancrea ehlupha, lungiselela imithi: uthathe amathisipuni amahlanu weqabunga lama-sage, i-yarrow ne-calendula. Hlanganisa amakhambi. Okulandelayo, yenza itiye we-herbal uphuze aze ayeke ukuhlupha ubuhlungu. Ku-1 tbsp. Elinye ingilazi yamanzi ashisayo kuthathwa nge-spoonful ye-mix of herbs.
- Izifo ze-gastritis noma i-duodenitis: 2 amathisipuni amahle uthele 2 tbsp. amanzi abilayo. Isikhathi sehora sisho. Sebenzisa wonke amahora amabili no-1 tbsp. i-spoon. Phuza ukumnika kuze kuphele ubuhlungu.
- I-Salvia yokuqothulwa ivame ukusetshenziselwa, ngokusebenzisa ama-teas-sage kanye ngosuku. Ukupheka okunjalo itiye: 1 tbsp. l Sage uthele ama-0.5 amalitha amanzi abilayo futhi aphikelela imizuzu engu-10.
Ukusetshenziswa kwe-sage yokwelapha ekudleni kwamazinyo
Izakhiwo ze-sage ze-sage nazo zisetshenziselwa odokotela bamazinyo ngesikhathi sezinsini eziphaphayo kanye ne-stomatitis.
Ukuze silwe ne-pulpitis, kunamathelisi asetshenziswayo aqukethe ama-sage amafutha abalulekile.
- Lapho ukwelashwa isifo sezinsini, ukuhamba noma ukuphuza komphimbo kuyasiza ingxube ye-sage decoction kanye ne-oak bark decoction. Ukuze ulungise umuthi onjalo, udinga ukuthatha ama-5 g we-sage eyomile ngehora 1 yamanzi bese ubilisa emlilweni omncane imizuzu eyishumi. Okulandelayo, thatha ama-5 g we-oak bark owomile we-tbsp elingu-1. amanzi futhi abilisiwe emathunjini aphansi imizuzu engu-10. Ama-broth alungile ahlile kancane, axutshwe futhi ahlungwa ngokusebenzisa i-strainer. Umhluzi usulungile, ngaphambi kokusetshenziswa kudinga ukufutheka. Gwema nge-decoction efudumele njalo emahoreni amabili.
- Uma amazinyo akho ehlungu, faka isicelo sage decoction: Isipuni 1 semifino uthatha ingilazi yamanzi, ubilise amanzi ngokhula imizuzu engu-10 bese ugeza umlomo wakho ngokumnika okufudumele. Ukubuthelwa emlonyeni wakhe umuthi we-herbal decoction, zama ukugcina uketshezi ezinyozini eziphazamisayo imizuzu embalwa. 8-10 izinhlanzi ezinjalo zenziwa ngemizuzu engu-20-30.
Ukusetshenziswa kwemithi yokwelapha ngezinhloso zezimonyo
I-sage decoction isetshenziselwa ukuqinisa izinwele. Ukugcoba nge-decoction ye-sage noma ukusebenzisa i-mask ezinyaweni ngokungezelela kwayo kuyeka ukulahlekelwa izinwele nokuphulukisa ama-bulbs. Ngezansi kukhona izindlela zokuphunga izinwele ngezokwelapha.
I-Tincture yokuvuselelwa kwezinwele eziphuthumayo
Izithako:
- 0.5 amalitha we-vodka;
- 0.5 amalitha we-apula cider uviniga;
- 7 tbsp. l amaqabunga omhlaba;
- 7 tbsp. l amaqabunga e-rosemary achotshoziwe;
- Ubuciko obu-15. l amaqabunga enambuzane.
Hlanganisa amakhambi, faka emgodini weglasi nge-lid eqinile, uthele i-vodka bese ufaka uviniga we-apula. Cork bese ubamba i-tincture endaweni epholile, emnyama amasonto amabili. Shake tincture nsuku zonke. Lapho sekuphelelwa yisikhathi kwe-infusion - drain. I-Tincture ilungele ukusetshenziswa. Yigcine emakhazeni. With tincture esiphelile ukwenza masks izinwele.
Indlela yokusebenzisa izitho zomzimba
Faka isicelo ukumnika ukuma, izinwele ezingahlanjulwanga. Spread ngokulinganayo ngokusebenzisa izinwele bese uphonsa umkhiqizo ezimpandeni izinwele ekuhambeni okuyisindilinga. Qhubeka ugoqa emaminithini angu-5-7. Ekupheleni kokugcoba, gqoka izinwele kwi-polyethylene bese ubopha isikhala. Ngezinwele ezi-greasy, imaski ishiywe ubusuku bonke. Uma izinwele zivamile, imaski iyahlanzwa ngemva kwamahora amabili. Inkambo yokwelashwa - amasosha ayishumi nesishiyagalolunye, imvamisa yezinqubo - ezinsukwini ezimbili.
Hlanza i-decoction ukuqinisa izinwele
Izithako:
- 2 tbsp. l amaqabunga ochotshoziwe;
- 300 ml amanzi abilayo.
Thela amanzi abilayo phezu kwotshani, umboze ngesembozo futhi ugcine isigamu sehora. Ukucindezela ngokusebenzisa i-strainer bese ugeza izinwele ngemuva kokugeza.
Uma izinwele zide, kunconywa ukwandisa ukubunjwa kathathu.
Ukuqina Kwezinwele Zezinwele nge-Sage
Izithako:
- 2 tbsp. l amaqabunga ochotshoziwe;
- 2 tbsp. l izimpande ze-burdock ezichotshoziwe;
- 1 tbsp. l izimbali ze-chamomile ezichotshoziwe;
- 1 tbsp. l izimbali ezichotshoziwe ze-lavender;
- 2 amalitha amanzi abilayo.
Hlanganisa ama-herbs, uthele amanzi abilayo bese ubambelela emaminithini angu-30 esitsheni esivaliwe. Ukuhlunga ukumisa futhi ugeze izinwele ezimanzi ezihlanzekile. Dry izinwele ngaphandle kokuwahlanza.
Uyazi? Ukhilimu, okuqukethe ukukhishwa kwe-sage, kuvuselela isikhumba esikhaleni seselula.
Ukusabalalisa ekuseni nge-ice cube kuyasiza kakhulu ebusweni. Iqhwa lezithokozi lenziwa ngokususwa kwemifino, kufaka phakathi i-decoction ye-sage. Ukubhoboza isikhumba ngeqhwa kuholela ekugqugquzelweni okusheshayo kwezinqubo zemithi emzimbeni. Ukuqina kwesikhumba kubuya esikhumbeni, kuluhlaza. Imifino emincane iyanyamalala. I-Sage ifanele zonke izinhlobo zesikhumba.
Yenza ukumnika ukukhishwa kwamahhala okulula kulula:
1 tbsp. l Sage wathululela 1 indebe yamanzi abilayo futhi wangenisa isigamu sehora. Ngemuva kwalokho, ukumnika kuthululwa ku-isikhunta seqhwa lokuqhwaza futhi kuthunyelwe efrijini.
Kubalulekile! Uma une-sinusitis, ukubhekwa kweqhwa kubhekene nhlobo okuphikisana nawe.
Indlela yokuthola nokugcina iseluleko sezokwelapha
Amalungiselelo okwelapha evela emasakeni adalwa ngesisekelo samaqabunga amasha noma omisiwe esitshalo. Ukuze ulondoloze zonke izinto eziyigugu ze-sage, udinga ukuyiqoqa ngesikhathi futhi kahle.
Umthetho wokuqala wokuqoqa izitshalo zokwelapha - ukuqoqa amakhambi kude nemigwaqo nemigwaqoukuze lesi sitshalo singangeni imithwalo esindayo noma amakhemikhali ayingozi. Iqoqo le-Eco-friendly le-sage ukwelashwa lingasetshenziswa iminyaka emibili.
Ukuvuna kwe-Summer Sage
Okuqukethwe okuphezulu kakhulu kwamafutha abalulekile e-sage kusukela ekuqaleni kwehlobo. Amaqabunga nezimbali eziqoqiwe ngoJuni zinenani elikhulu kakhulu. Qala ukuqoqa inhlakanipho ekuqaleni kwezimbali.
Amaqabunga ama-sage enempilo afanelekile afanelekile. Ngesikhathi sokuqala izibonakaliso zezimbali eziqhakazayo zinqamula ama-panicles nama-inflorescences.
Imibala ewelayo ayivunyelwe uma iqoqa. Ukuqoqa ngokucophelela izimbali kanye namaqabunga omisiwe. I-salvia sage ebomvu ibhalwe ephepheni noma ngendwangu emthunzini, ezindaweni ezinomoya omuhle. Kungenzeka ukomise izitshalo zokwelapha esimweni esimiswe okwesikhashana, ngesimo se-whisk. Isivuno sokuvuna sinezinsuku ezingu-18-20. Lapho lesi sitshalo siqhakaza, ukuvuna kuyama.
Sage ukuvunwa sage
Ekuqaleni kwekwindla amaqabunga omusha amasha akhula esihlahleni, u-sage uqala ukuphonsa izimbali futhi, futhi ukuqoqwa kwamakhambi okwelapha kungaqhubeka. Ukuvunwa kwekwindla cishe akusizi ngaphansi kokubaluleka kokuqoqwa kweJuni. Sage isivuno ekwindla ngendlela efanayo ehlobo. Ngenxa yezimvula ekwindla, ngezinye izikhathi ukumelela isitshalo kuyinkimbinkimbi. Ungayomisa imifino eqoqiwe kuhhavini ekushiseni kwama-40 ° C nangokwakheka kwe-oven ajar.
Amaqabunga aphihliweyo kanye nezimbali ze-sage zokwelapha yingxenye ebalulekile yamalungiselelo amaningi ama-herbal complex. Ukuze ukwelashwa kwezifo zesikhumba, izilonda namanxeba asetshenzisiwe amaqabunga ama-sage amasha. Ukuze ukwelashwa kwemibanda kuphumelele kakhulu itiye esanda kulungiswa kanye netiyi.
Ngokwezisekelo zamafutha we-sage, ama-ointments namakhandlela enziwe ukusetshenziswa kwangaphandle. Ukuphila kwemali yamafutha anjalo akuzona izinyanga ezingu-18.
Utshwala luhlangana ngendlebe esetshenziselwa ukucindezela kanye nokwehla. Ukuphuza utshwala obunjalo kufanele kugcinwe emabhodleleni eglasi elimnyama futhi ugweme ukukhanya kwelanga. Uma zonke izimo zokugcina zifinyelelwa, izitha zokuphuza utshwala azilahlekelwa izindawo zazo ezizuzisayo iminyaka emibili.
Utshwala Lwamafutha esetshenziselwa izidakamizwa ngesenzo se-antiseptic nesistispasmodic. Amagciwane asekelwe emanzini esetshenziselwa ubuchopho kanye nokwelashwa kwesifo sikashukela.
Kubalulekile! Lapho ukwelashwa ekhaya, udinga ukukhumbula ukuthi ukugonywa kanye nama-decoction amaqabunga ama-sage akulungele ukuhuda, njengezidakamizwa eziphikisana nesifo sikashukela kanye nezidakamizwa. Bathuthukisa ukugaya, kunciphisa ukujuluka futhi kunezakhi ze-tonic.
Ukusetshenziswa kwe-sage kungalimaza
Noma imuphi imithi kufanele isetshenziswe ngokucophelela, futhi amakhambi lapha - ahlukile. I-Salvia officinalis nayo inezinkambiso. 
Ngezo zonke izinzuzo kanye nezimfanelo zokwelapha ze-sage yakhe hhayi Kunconywa kubantu abanomfutho wegazi ophezulu ne-hypotension, iziguli ezinesithuthwane kanye nabantu abasesimweni sokungazinzi ngokomzwelo.
Omama abahlengikazi kufanele bagweme ukusetshenziswa kwanoma yikuphi izidakamizwa noma imithi, kuhlanganise nokuhlakanipha.
Njengoba inzalo ikhulisa inani le-estrogen emzimbeni futhi ihlehlisa ukucindezelwa kwegazi, it Akunconywa abesifazane emva kokusebenza kwemvelo ngomdlavuza webele, isisu, i-endometriosis kanye ne-hyperplasia yayo.
Kubalulekile! I-Sage iphikisana ngokuqondile nesifo sezinso, ukukhwehlela owomile nesifo se-thyroid.Emakhulwini amaningi eminyaka, lesi sitshalo siyaphulukisa futhi sisekele umzimba womuntu, futhi abantu bayaqhubeka behlola izindawo ezintsha zokuphulukisa emisha zokwelashwa.
