Abantu abaningi baye bazwa nge-spray spice, kodwa akuwona wonke umuntu owayenethuba lokulizama - lilimaza amanani aluma. Yileli spice elibhekwa njengelibiza kakhulu emhlabeni, eliqinisekisiwe ngisho nokungena okufanayo eGuinness Book of Records. Izindleko ezingapheliyo ze-safoni zichazwa ubuchwepheshe obukhiqizayo kakhulu bokukhiqiza: kubalulekile ukuyiqoqa ngesandla, futhi isivuno esivela kuzinto ezincane kakhulu (10 kg ngehora elilodwa). Ukuze ube nomqondo wokuthi kuyabiza kangakanani ukuthenga ukudlala, sinikeza izinombolo ezimbalwa. I-safari yase-Irani ibhekwa njengento eshibhile-i-$ 460 ngekhilogramu ngayinye. Ifiyisa elibiza kakhulu kunazo zonke - iSpanishi (ama-dollar ayizinkulungwane ezingu-15 / kg) neKashmir (ama-dollar ayizinkulungwane ezingu-30 / kg).
Njengezinongo eziningi, i-safari inikwe ukunambitheka okungavamile kuphela nezimfanelo ezinomsoco, kodwa futhi nezindawo eziningi eziwusizo. Sinikeza ukujwayelana nalesi sondlo esiseduze futhi ufunde mayelana nezici zesicelo sakho.
I-Saffron (Crocus): Incazelo YeSikhathi Esiwusizo
I-safari yesitshalo yama-herbaceous osasce (i-Arab. Zafaran) ivela eMpumalanga Ephakathi, eNdiya nase-Asia Minor. Kuhlanganiswe emndenini we-iris. Igama lakhe linguCrocus. (lat. Crocus sativus), eYurophu kuthiwa "isitshalo selanga". Ungawufunda ngokuma amaqabunga amancane amancane afana nezimpande ezibomvu. Ubude bezimbali e-crocus bubuncane kakhulu - kungakapheli izinsuku eziyisikhombisa.
Imbali ngayinye ye-safron iqukethe ezintathu ze-burgundy stamens ezinamabala okukhanya. Ama-stigmas omisiwe anemifino eyaziwayo emhlabeni enomunwe oqhamukayo kanye nokunambitheka okumuncu kunamanzi. Ngaphezu kwalokho, zisetshenziswe njengemibala yokudla, nge-perfume kanye nemithi. Ngenxa yokuqukethwe kwamavithamini, amaminerali namafutha abalulekile, ama-saffron stigmas anezakhiwo ezizuzisayo zempilo yabantu. Ngaphandle, i-spice ibukeka njengezintambo ezincane noma imivimbo yembala obomvu noma obomvu obomvu.
Uyazi? I-Saffron - isitshalo esidumile nesasendulo (okukhulunywa ngaso ngo-1489), lolo lwazi luqukethwe emithonjeni eminingi yezokwelapha nemibhalo eminingi. Ngakho, ku "Ingoma Yezingoma" nge-safari ubuhle bomakoti buqhathaniswa. Izakhi zokwelapha zalesi sitshalo zichazwe ngezivumelwano zesiShayina eziphathelene nemithi nasemibhalweni yesandla yaseGibhithe. Imidwebo eyatholakala futhi endala ebonisa inqubo yokuqoqa ama-crocuses.Emhlabeni minyaka yonke kuvuna amathani angu-300 ezinsipho. Izitshalo eziningi zomhlaba (90%) zivela e-Iran. Futhi ukukhiqizwa kwe-safron kuvamile eSpain, eGrisi, eFrance, eU.SA, e-China, e-Azerbaijan, eJapane nakwamanye amazwe.
Ukwakhiwa kwamakhemikhali kanye nenani lomsoco we-safron
Ukuze uqonde ukuthi yini ewusizo kangaka le nkathi yesikhumba futhi yiziphi izindawo zokuphulukisa ze-safoni, cabanga ngokuklama kwawo kwamakhemikhali. I-spice iqukethe amavithamini (B1, B2, B3, B9, C, A, PP), izinto zamaminerali (iron, calcium, magnesium, potassium, zinc, manganese, ithusi), i-carotene, izinto ezinamanzi, amafutha abalulekile (i-saffranol, i-limonene, i-geraniol , cineol, pinene, linalool, terpinen, njll).
Ukwakhiwa kokudla kwe-safoni kubonakala kanje:
- amaprotheni - 11.43 g / 100 g womkhiqizo;
- amafutha - 5.85 g;
- ama-carbohydrate - 61.47 g.
Imithi yokwelapha ye-safron: kungani isitshalo liwusizo?
Izakhiwo ze-safoni zaphenywa ezikhathini zasendulo, ukuvuthwa kwakusetshenziselwa ukwenza amafutha okuphulukisa, imikhiqizo yokunakekelwa kwesikhumba, kanye nokwehliswa kwempilo yabesifazane. Iminyaka eminingi yokusetshenziswa kanye nezinhloso zokwelapha Umphumela ozuzisayo we-safoni ku:
- isimiso sezinzwa;
- umsebenzi wobuchopho;
- umsebenzi wesistimu yokugaya ukudla;
- uhlelo lwe-urinary kubesifazane;
- ngcono ukulungiswa;
- ukuqinisa isimiso senhliziyo;
- ukubuyiselwa kombono;
- ukwanda kwesifiso sobulili.
Uyazi? Namuhla, imikhiqizo esekelwe e-safoni isetshenziselwa ukwelashwa okwengeziwe ngezifo ezingaba ngu-100.I-Saffron isetshenziswa njenge-antioxidant - iyakwazi ukuhlanza umzimba we-toxin. Kuvezwe kahle ngokudakwa ngokweqile. I-Saffron nayo isetshenziselwa ukuhlanza izinso nesinye. Isetshenziswe njenge-carminative, i-choleretic, i-diuretic ne-antispasmodic.
I-safari i-anti-depressant enhle, i-analgesic ephumelelayo ne-aphrodisiac.
Ucwaningo lwamuva emkhakheni womdlavuza basebenzisa lolu litshalo ukuyeka ukukhula kwamangqamuzana omdlavuza, ikakhulukazi, emdlalweni wesifo somdlavuza wesibindi.
Ukusetshenziswa kwe-saffron kuneluleka kubantu abasebenza emabhizinisini angcolile, ngoba le spice inezakhi zokulwa ne-carcinogenic ne-anti-mutagenic.
Indlela yokusebenzisa i-safari: zokupheka zemithi yendabuko
Esikhathini semithi esemthethweni, i-crocus iyingxenye yamaconsi asehlokheni kanye nokuqinisa ama-tinctures. Imithi yesintu nayo isebenzisa i-safari ezindaweni eziningi zokupheka ngezifo ezihlukahlukene.
Ukusetshenziswa okuvame kakhulu kwe-safoni kungukusetshenziswa kwansuku zonke kwe-safron stigmas. Ukuze ulungiselele, kubalulekile ukuchitha ama-1-2 ama-100-250 g ubisi olufudumele noma amanzi. Lokhu ukumnika ukukwazi ukusiza ngomzimba womuntu wonke ngokugcwele, ukuthuthukisa inkumbulo, ukuvuselela ubuchopho.
Enye iresiphi yokukhipha umhlabathi wonke: uthele u-15 ml wamanzi abilayo imizuzu engu-3-5, ukushisa emlilweni, engeza 300 ml amanzi, ususe ngaphambi kokubilisa. Ngemuva kokuba imifino igxile phansi, ukumnika kungathathwa 200 ml ngaphambi kokudla.
Kubalulekile! Njengoba i-safari yemifino inezakhiwo zombili ezizuzayo futhi ingaba yingozi, kuyisibopho sokubonisana nodokotela ngaphambi kokuyisebenzisa ngenhloso yokwelapha.Yenza futhi i-tincture yama-stigmas: i-1 tsp. I-Stigma igcizelela ingilazi yamanzi abilayo ihafu yehora, inzima futhi ipholile. Thatha i-tbsp engu-1. spoon kathathu nsuku zonke ngaphambi kokudla.
Ukumnika inyosi (1 tbsp. I-spoon of uju, i-1 tsp ye-safron powder) isetshenziselwa ukuchoboza amatshe ezinso nezinsana futhi njengendlela yokukhipha ubhiya. Dose for dose elilodwa - 25 g ngaphambi kokudla. Futhi, nalesi sifo, i-decoction yenhlanganisela ye: i-safari, ivy, i-tea rose yamacembe, i-violet enomsindo namaqabunga e-lilac kuthathwa nsuku zonke. 2 tbsp. izinkezo zezithako ezenzelwe amasheya alinganayo afaka amalitha amabili amanzi abilayo.
Nge-cystitis, kunconywa ukuba uhlanganise i-safari yemithanjeni ku-juanberry juice, i-cranberry juice, noma ukuphuza ukumnika amaseva angu-2-3, i-100 ml ye-cranberry fresh juice, ehlanjululwe engilazini yamanzi afudumele. I-infusion idakiwe kathathu ngosuku ngo-100 ml ngaphambi kokudla, ngokubambisana nokuphuza amanzi amaningi.
Izakhiwo eziwusizo ze-safron ukuze kusetshenziswe uhlelo lwe-urogenital kubantu besifazane - ukujwayelekile komjikelezo wokuya esikhathini, ukuphumula ubuhlungu ngesikhathi sokuya esikhathini. Ngezinhlungu eziphansi zomzimba, kunconywa ukuba uhlaziye imifino ye-safron (izingcezu ezingu-5) ngamanzi. Uma unenkinga ngomjikelezo, ungazama ukumiswa kwemithi: ihlathi lepine (25 g), i-safari (25 g), amanzi (500 g). Thatha esiswini esingenalutho 100 ml.
Ukuhlanza umzimba ngesisu esingenalutho ukuphuza ukukhipha ama-stigmas ayishumi (i-3 veins), izingcezu ezingu-10 zezithelo zomvini ezivuthiwe nengxenye yendebe yamanzi abilisiwe abandayo, zihlala ubusuku bonke. I-regimen kabili ngosuku izinyanga ezimbili.
Phakathi kwezakhiwo eziwusizo ze-safari yamadoda, kungase kuphawulwe ukuthi ukuvuna kungumuthi we-aphrodisiac wemvelo ngaphandle kwemiphumela emibi. Ukwandisa i-potency, engeza i-safari, i-ginger kanye ne-pepper emnyama kumifino, inyama nenhlanzi izitsha.
Kubalulekile! Amakhambi omphakathi ne-safari ekubunjweni akuyona into ehlukile emithini yemithi futhi ayishintshi ukwelashwa okuyinhloko. Lokhu kuyindlela yokwelapha eyengeziwe.I-ophron amafutha abalulekile asetshenziselwa ukwelapha isifo se-asthma nezifo ezingaphezulu zokuphefumula.
I-Saffron inomphumela wokuphulukisa lapho isetshenziswa ngaphandle. It isetshenziswa njengoba lotions for ikhanda kanye nokulala. Ngezinkinga ezifanayo, kunconywa ukuba uphuthukise iphunga le-powder eboshwe esikhwameni sendwangu. Noma ugibe emakhaleni emilenze engu-3-4 emithanjeni, ehlanganiswe namaconsi amathathu ebhotela elicibilikile.
Ukuze ukwelashwa ngamagundane ahlanzekile nokuxubha kwezilonda zesikhumba, sebenzisa i-decoction yamaqabunga e-crocus: 2 tbsp. isipuni / 500 ml amanzi.
I-Saffron iyasiza kakhulu emehlweni, izindawo zayo zokwelapha ziye zafakazelwa ku-conjunctivitis, ibhali. Endabeni yalezi zifo, sebenzisa ukucindezeleka kwamaminithi angu-15 nge-gruel ye-5 emithanjeni yomhlabathi exhunywe ekungeneni kwamanzi we-rose (ngamanani alinganayo).
I-Saffron ithole uhlelo lokusebenza ku-cosmetology. Imaski yomzuzu engu-20 we-tsp 1 ye-safron, i-1 tsp yobusi kanye no-1 tsp ukhilimu omuncu inomphumela wokuvuselela nokuqabulayo. I-saffron decoction igqoke izinwele.
Indlela yokusebenzisa i-safoni ekuphekeni
I-Saffron iyakwazi ukunikeza ukunambitheka okhethekile, okuyingqayizivele ne-hue enhle yegolide cishe kunoma yisiphi isidlo. Ekuphekeni, ngokuvamile ubizwa ngokuthi "inkosi yeziqholo" noma "inombolo yesipelingi 1." Kuhamba kahle ngokudla inyama, inhlanzi kanye nemifino. I-spice yombala ne-flavour ingezwa iresiphi yezinyosi, ama-sausage, amafutha, iziphuzo, i-confectionery nemikhiqizo yokubhaka, ama-creams, ama-dessert. I-Saffron ayikwenzi ngaphandle kokudla okuvamile kweNdiya neSpanishi. Okokuqala, kubandakanya izitsha zamalayisi. I-spice nayo isetshenziselwa ukulungiselela ama-liqueurs nama-cocktails.
Kubalulekile! Inombolo evumelekile ye-safoni ingu-1 g (ama-veins angu-400 ngonyaka).Ngaphambi kokungeza ekudleni, i-safoni ivame ukugcoba phezu kokushisa okuphansi, umhlabathi ube yi-powder futhi ihlanganiswe ne-spoonful of ubisi olufudumele noma amanzi. Ngakho iphunga lezinongo libonakala kangcono. Khona-ke inhlanganisela ixubene nezitsha. Kungenzeka futhi nje imizuzu engu-15-20 ngaphambi kokusetshenziswa, uthele u-1 g we-spice nge-120 ml wamanzi afudumele noma ubisi. Utshwala lwe-tincture lusetshenziselwa - ukucwasa kuqala kokuqothuka utshwala bese kuhlanjululwa ngamanzi.
Kunconywa ukuba wengeze i-safari ezitsha zokushisa 4-5 amaminithi ngaphambi kokuphela kokwelashwa kokushisa. Kungcono ukufaka i-spice enhlama lapho uhlamba noma nje ngaphambi kokubhaka. Isivalo siwu-0.1 g safreli ngo-1-1.5 kg wenhlama noma isitsha.
"INkosi yeziqholo" ivame ukukhona ekudleni ngokwayo, nezinye izinongo azihlanganisiwe.
Kubalulekile! Njengoba i-safron ine-smell eqinile futhi inambitheka ebukhali, kubalulekile ukulandela imithwalo eshiwo iresiphi lapho ulungiselela izitsha ngokungezwa kwayo. Uma kungenjalo, kungaholela ekulimaleni kokudla ngisho nangobuthi.
I-Saffron Inobungozi
Noma yiliphi ikhambi elisetshenziselwa ukwelashwa, kufaka phakathi i-safari, ingaba nezindawo zombili ezizuzisayo kanye nokungahambisani nokusetshenziswa.
Ukusetshenziswa kwe-safron kuvunyelwe:
- abesifazane abakhulelwe;
- abesifazane ngesikhathi se-lactation;
- izingane kuze kube yiminyaka emibili;
- iziguli ezixubile;
- isifo sikashukela;
- abantu abanesifo senhliziyo.
