Imifino

Indlela ukupheka nendlela ukupheka mini-corn?

I-Mini-corn inikezwa ngesimo se-cobs encane yesimo se-oblong, umehluko omkhulu phakathi kwendwangu yendabuko ukungabikho kwamabele.

Ukucabangela lezi zici, inqubo yokulungiselela mini-corn nayo ihluke kumakhanda okupheka ifomu evamile.

Izici

Ubude bamakhanda ommbila omncane ngama-8-12 cm, futhi ububanzi bufinyelela ku-2-4 mm. Unombala omncane kakhulu wombala ophuzi ophuzi onamapulp ahlanzekile. Kungenxa yokuthi izinhlobo ezincane zokusanhlamvu zibizwa ngegama layo.

Emkhakheni wezwe lakithi, isitshalo esinjalo singatholakala kakhulu. Kodwa uma ubona amahlumela enhlamvu ngamamitha aphezulu ensimini nomakhelwane bakho, khona-ke ungaqiniseka ukuthi lokhu kuyimbewu encane. Esiqhingini esisodwa sesitshalo kuze kube yizinhloko ezi-10 kungabonakala ngesikhathi esisodwa.

Izinzuzo

Usizo! Izitsha ezenziwe kusukela kulommbila zibhekwa njengokudla.

Ukusetshenziswa kwe-mini-corn kunomphumela omuhle esimweni somzimba.:

  1. Lo ummeleli wezitshalo unomthelela wokukhishwa kwekhwalithi emzimbeni, okuvimbela ukuguga ngaphambi kwesikhathi.
  2. Kanti futhi ama-cabbages asetshenziselwa ukuvimbela umdlavuza nesifo senhliziyo.
  3. Umthelela omuhle emaphethelweni emathunjini.


I-mini-corn inezinto eziningi eziwusizo.
.

  • Iqukethe amavithamini amaningi eqembu B, okungukuthi i-B1, B2 ne-B5.
  • Futhi okusanhlamvu kufaka amavithamini weqembu C, A, D, E, K ne-PP.
  • Futhi, isitshalo sicebile kumaminerali kanye nezici zokulandelela, okufaka:
    1. usawoti;
    2. insimbi;
    3. i-phosphorus;
    4. i-potassium;
    5. i-magnesium;
    6. ithusi;
    7. i-nickel

Inzuzo yalolu hlobo lwemboni yilokho okuncane okukhona kwe-starch ekubunjweni.

Kubalulekile! Kodwa kubalulekile ukukhumbula ukuthi lolu hlobo lwengqolowa aluvunyelwe ukusetshenziswa kuwo wonke umuntu.

Ngenxa yokuqukethwe ngokweqile kwe-vitamin K, okufaka isandla ekwenzeni igazi, lesi sitshalo asivunyelwe ukusebenzisa abantu abanezinkinga ekwakheni ama-clots wegazi.

Ungakhetha kanjani?

  1. Ngaphambi kokuthenga i-mini-corn, hlola ngokucophelela amakhanda ayo., akufanele babe namaqabunga aphuzi. Futhi, ungakhathaleli izinhloko ezihlanziwe, ngoba ngisho nokugcina isikhathi esifushane kule fomu kuholela ekulahlekelweni kwe-juiciness nokungena kwamagciwane ezincane ezilimazayo.
  2. Zama okusanhlamvu kommbila ukuze uthinte, kumele kube se-elastic and wet. Ukupheka ummbila kangcono ukukhetha ama-cobs amancane namanzi. Isici sokugcina singanqunywa ngokuchoboza okusanhlamvu, uma ijusi lisuswa kuso, kusho ukuthi isitshalo sisha futhi yilowo okufanele akhethe.

Ukulungiselela

Qaphela! Ngaphambi kokubilisa ama-cobs, kufanele afakwe emanzini abandayo amahora amabili namaqabunga.

Ngakho-ke, uzosindisa zonke izakhiwo ezizuzisayo zalo mkhiqizo, futhi ukulungiswa okuqhubekayo kwe-mini-corn kuyofaka isandla ekubeni kuyoba yigazi futhi iyamnandi.

Indlela yokupheka?

Indlela yokupheka ummbila omncane:

  1. Ngemuva kwesikhathi sokugaya, ususe ummbila bese uwubeka epanini.
  2. Gcwalisa ngamanzi abandayo nendawo esitofu.
  3. Kungakanani ukupheka? Ngokuya ngesimo se-mini-corn, siphekwe kusukela emaminithini angu-20 kuya kwangu-40 (ukuze uthole imininingwane yokupheka kahle, ukuze ithambeke futhi ijubane, funda lapha).

Ukupheka

Kule nkathi yesikhathi kunezindlela zokupheka eziningi zokulungiselela mini-corn.

Inkukhu yeSobho

Uzodinga izithako ezilandelayo ukuzenza.:

  • 5 amazambane aphakathi;
  • isanqante eyodwa encane;
  • i-anyanisi encane;
  • ama-corncobs - 3-5 izingcezu;
  • 200 amagremu wenkukhu yenkukhu;
  • amafutha yemifino;
  • usawoti, pepper ukunambitha;
  • 2 clove of garlic;
  • imifino: i-dill noma i-parsley.

Ukupheka:

  1. Thelela amanzi epanini, ufake inkukhu kulo bese ubeka isitsha esitofu.
  2. Emva kokubilisa amanzi kudingeke ukuba usawoti, inkukhu ibilisiwe ngehora lehora.
  3. Ngesikhathi umhluzi ulungisa, peel the anyanisi futhi uthathe imibala emincane, grate izaqathe.
  4. Beka imifino elungiselelwe epanini futhi gazinga imizuzu engu-10-15.
  5. Ngokufanayo nalokhu, hlukanisa izinhlamvu zommbila bese uzibeka epanini nge-anyanisi kanye ne-izaqathe, hlanganisa izithako ngaphansi kokugcoba imizuzu engu-15, imikhiqizo kufanele ihlangane njalo.
  6. Hamba amazambane bese uthatha ama-cubes, engeza emhluzeni.
  7. Bilisa amaminithi angu-10, bese ufaka imifino ethosiwe kumhluzi. Pheka ezinye imizuzu engu-15.
  8. Hlola usawoti, pepper.
  9. Imizuzu emihlanu ngaphambi kokuphela kokupheka engeza amakhambi aqoshiwe kanye negalikhi.
  10. Khonza etafuleni.

With ushizi ocibilikile


Ukukwenza uzodinga imikhiqizo elandelayo.
:

  • corn cobs - 2-3 izingcezu;
  • 3-4 amazambane aphakathi;
  • eyodwa anyanisi ophakathi;
  • isanqante eyodwa encane;
  • 200 amagremu wenkukhu yenkukhu;
  • 200 amagremu we ushizi ocibilikile;
  • i-pepper eyodwa encane;
  • i-tomate eyodwa;
  • usawoti, pepper ukunambitha;
  • amafutha yemifino;
  • imifino: i-dill noma i-parsley;
  • 3 clove kagalikhi.

Ukupheka:

  1. Sabeka ukupheka inkukhu ye-inkukhu imizuzu engu-30, emva kokubilisa, engeza usawoti.
  2. Ngesikhathi esifanayo, hlaziya u-anyanisi, izaqathe. U-anyanisi uthathe ama-cubes amancane, isanqante esinezikhwebu ezintathu, isethwe ku-gazinga. Engeza amafutha omquba, njalo ukuxuba izithako.
  3. Hlukanisa okusanhlamvu okusanhlamvu kusuka ku-cobs bese ufaka u-anyanisi namaqathe.
  4. Sika emaqenjini amancane Pepper yesiBulgaria no-utamatisi, engeza u-anyanisi neziqathe.
  5. Fry kuze kube lula.
  6. Hamba amazambane bese uthatha ama-cubes wesayizi ophakathi, engeza umhluzi obilisayo.
  7. Pheka imizuzu engu-15, engeza imifino ethosiwe bese uzama usawoti.
  8. Engeza ushizi owenziwe bese uqhubeka upheka kuze ushizi uqedwe ngokuphelele.
  9. Imizuzu emihlanu ngaphambi kokuphela kokupheka engeza imifino eqoshiwe kanye negalikhi, pepper ukunambitha.
  10. Khonza etafuleni.

Isitshalo semifino

Ukwenza lokhu udinga izithako ezilandelayo.:

  • 2 izinhloko zommbila;
  • 100 amagremu ama-peas aluhlaza;
  • i-zucchini eyodwa;
  • i-anyanisi enkulu;
  • isanqante esisodwa esiphakathi;
  • Amazambane ama-3 aphakathi;
  • 2 i-pepper enkulu yensimbi;
  • 2 utamatisi amakhulu;
  • amafutha yemifino;
  • usawoti, pepper ukunambitha;
  • imifino: i-dill noma i-parsley.

Ukupheka:

  1. Yonke imifino idinga ukugezwa, ihlutshiwe futhi ihlukaniswe ngamacube wesayizi ophakathi.
  2. Okulandelayo, thatha i-pan enkulu yokuthosa kanye gazinga kuze kufike amazambane ama-brown.
  3. Bese wengeza anyanisi kanye izaqathe futhi gazinga futhi kuze isigamu kuphekwe.
  4. Ngemuva kwalokho, engeza okusanhlamvu kwe-mini-corn, i-peas eluhlaza, i-pepper yesiBulgaria. Imifino ibhalwa enye imizuzu engu-10-15.
  5. Bese ufaka i-zucchini no-utamatisi, usawoti, i-pepper bese ubumba kuze kuphekwe.
  6. Imizuzu emihlanu ngaphambi kokuphela kokupheka, engeza imifino eqoshiwe.
  7. Khonza etafuleni.

Isaladi nemifino ebilisiwe

Ukwenza lokhu udinga izithako ezilandelayo.:

  • 200-300 amagremu we-mini-corn okuphekwe ngaphambilini;
  • i-apula;
  • Izaqathe ezimbili eziphakathi;
  • eyodwa anyanisi ophakathi;
  • Amaqanda amathathu abilisiwe;
  • ikhukhamba eyodwa eqoshiwe;
  • usawoti, pepper ukunambitha;
  • imayonnaise ukunambitha;
  • i-dill

Ukupheka:

  1. Beka ubilise amazambane namaqanda.
  2. Anyanisi uthathe imichilo, grate izaqathe, ihlelwe gazinga.
  3. Sinquma i-apula ibe yimifino emincane, ayibeke esitsheni sesaladi, usike amazambane abilisiwe zibe ngamagumbi, uwabeke endaweni efanayo.
  4. Grate amaqanda. Ikhukhamba iba yimichilo.
  5. Zonke izithako zixutshwe anyanisi othosiwe kanye izaqathe. Thina usawoti, thina pepper.
  6. Engeza imayonnaise bese ufafaza imifino eqoshiwe.

Pizza

Izithako ezilandelayo zidinga ukuhlolwa.:

  • 2 izinkomishi ufulawa;
  • ingilazi yamanzi afudumele;
  • iqanda elilodwa;
  • isigamu isipuni sikasawoti;
  • isipuni esisodwa soshukela;
  • iphakethe elilodwa lemvubelo.

Imikhiqizo elandelayo iyadingeka ekugcwaliseni.:

  • 200 amagremu wesoseji;
  • eyodwa anyanisi ophakathi;
  • inyumba eyodwa eyodwa enkulu;
  • ipepper eyodwa enkulu;
  • 4-5 izinhloko ze-mini-corn;
  • utamatisi unamathele noma i-ketchup;
  • imayonnaise;
  • ushizi ogayiwe;
  • imifino

Ukupheka kanje:

  • Okokuqala, ulungise inhlama. Kulokhu:
    1. Engeza usawoti, ushukela, iqanda emanzini afudumele.
    2. Ukhula kufanele luxubane nemvubelo eyomileyo bese kancane kancane uthele emanzini.
    3. Hlanganisa inhlama, faka endaweni efudumele.
  • Ngesikhathi inhlama ihambisana, yenza ukugcwaliswa. Kulokhu:
    1. Sika yonke into ibe yi-cubes: isobho, u-anyanisi, i-pepper yesiBulgaria, utamatisi.
    2. Hlanganisa epulazini enkulu yonke imikhiqizo enezinhlamvu ze-mini-corn kanye nemayonnaise.
    3. Ngemuva kokuba inhlama ifanelekile, gcoba i-pan ngewoyela yemifino bese ubeka inhlama kuyo njengendlela ungqimba.
    4. Lubricate it nge-utamatisi unamathisele, ubeke ukugcwaliswa, ngokulingana usakazeke kulo lonke ubhiya, ufafaze ushizi osikiwe phezulu bese ufafaze ngemifino.
    5. Sifake kuhhavini ngama-degree 180-220 bese sibheka imizuzu engama-30-50 (ukuthi ungayiphika kanjani ikilishi kuhhavini, ungathola lapha).
Akuyona nje into ehlwabusayo, kodwa futhi enempilo enomsoco, ejabulisayo kokubili isisu neso ekupheleni kweholidi lasehlobo livumela umzimba ukuthi ugcwale amavithamini futhi ulungiselele isikhathi esinzima ekwindla. Sikukwazisa ukuba ubuke izihloko zethu ngokuthi ungakanani isikhathi esiningi esidinga ukupheka ubisi, ukuvuthwa nokugqithisa kakhulu, ku-cob, okusanhlamvu okufriziwe, nokubuka izindlela zokupheka epanini, i-multi-cooker kanye ne-microwave, i-boiler kabili ekhaya.

I-Mini-corn ngumkhiqizo ongasetshenziselwa inombolo enkulu yokupheka, ngakho-ke uma unayo, ngeke kudingeke ufeze.