Ukulungiswa kwe-sorrel ebusika: kungenzeka yini ukuthi iqede isitshalo nokuthi ungayenza kanjani kahle?

I-Sorrel - imifino ene-flavour eyingqayizivele, amavithamini acebile nezindawo ezizuzisayo. Nguye ogcwalisa ukunambitheka kwanoma yikuphi isidlo esinomunyu ovuthiwe.

Ngenkathi ebandayo, umzimba awuzizwa ukungabi namavithamini, iningi lamakhosikazi ehlobo ezama ukugwinya ama-stock of sorrel.

Yiziphi izindlela zokulondoloza ama-vitamin imifino emakhazeni, ukuthi ukwenza kahle kanjani izikhala, lokho okudingekayo kulokhu - sizozama ukukutshela ngokuningiliziwe futhi ku-athikili ehlongozwayo kuphela.

Kungenzeka yini ukuyilungisa efrijini yesiqandisini noma cha?

Kunamakhosikazi abazibuza wona, kungenzeka yini ukukhipha i-sorrel ebusika? Futhi ingabe izakhiwo ezizuzisayo zalesi sitshalo zizogcinwa uma zivezwa ekushiseni okuphansi?

Usizo. Lezi zitshalo zinevithamini C, i-ascorbic acid, i-vitamin B1, i-K, amafutha abalulekile, i-carotene, ama-acid nama-mineral. I-Sorrel isiza ukuthuthukisa umzila wokugaya, ukususa ubuthi, unomphumela we-choleretic futhi kusiza ekumelaneni nokuvuvukala.

Hlanganisa imifino ukuze ingalahlekelwa izimfanelo zayo eziwusizo, mhlawumbeKuphela ngale njongo, ukunakwa okukhethekile kufanele kuhokhwe ekulungiseni kwayo.

Kungcono kangakanani ukucubungula nokugcinwa kahle ekhaya?

Ukuze i-sorrel efriziwe evunwe ebusika igcinwe isikhathi eside, kubalulekile kuqala ukuhlunga kulo, ukukhetha amaqabunga aphelele. Kunconywa ukusebenzisa amakhemikhali asanda kuvuna ukulondoloza amavithamini amaningi ngangokunokwenzeka. Kungcono ukuqeda izingxenye eziphuzile nezimele, ngoba zingathinta kabi inqubo yokulungiselela.

I-sorrel yenkcubeko ingcono kakhulu ekuqandeni, ngenxa yobukhulu bayo obukhulu nobuhle. Kodwa ezinye izinhlobo nazo ziyasebenza ngalokhu.

Ukuqoqa imifino kufanele ibe ngaphambi kwemicibisholo emaqabunga.

Ngaphambi kwe-sorrel efrijini, kufanele ihlanjululwe kahle ngamanzi ahlanzekile, noma ifakwe epulini elithile elijulile emanzini abandayo. Ngemva kwesikhashana konke ukungcola kuzoba phezu kwamanzi. Emva kokugeza imifino kumele yome. Uma lokhu kungenziwanga, khona-ke uketshezi oluthe xaxa luzoqhwaza. Amaqabunga angabekwa eceleni ithawula kuze kufike umswakama.

Uma nje esomile ngokwanele, ungaqala ukugaya. Akucaci nakanjani ukuthi ukufisa ama-stalks namaqabunga? Uma kungenjalo kabi, ungawafaka. Ukusetshenziswa okukhulu akunconywa ngoba bazokwenza ukunambitheka okubabayo.

Emva kokuvuna sekuphelile, udinga ukukhetha indlela yokukhipha isitshalo.

Ukushisa okujwayelekile okutshalwe esitsheni esikhwameni

Le ndlela kulula ukwenza futhi ayidingi amakhono akhethekile.. Awekho izindleko ezengeziwe ezidingekayo.

Okungalungile ukuthi awukwazi ukumisa kabusha imifino ye-thawed ngaphambilini, ngoba izolahlekelwa izakhiwo eziwusizo. Ngakho-ke, kuyadingeka njalo ukugcina izinga lokushisa eliphansi.

Izithako:

• inqwaba enkulu ye-sorrel encane;
• ukupakisha amaphakheji emikhiqizo.

Indlela yokupheka:

1. I-sorrel eqoshiwe ehlanganisiwe emaphakheji ukuze ngamunye abe ingxenye yezingubo ezingu-1-2.
2. Amaphakheji ahlanganiswe ngombhalo oqinile, ukukhulula wonke umoya kuwo.
3. Shiya efrijini kuze kube sebusika.

Esikhathini esibandayo, ungangeza u-sorrel ezitsheni nasezinyaweni.

Sinikeza ukubuka ividiyo ngezigaba ezinyathelo ngezinyathelo zokufisa i-sorrel emaphaketheni:

Isitoreji ku-briquettes

Lokhu kungcono okunye okungafani nokuqhwaza kwendabuko. Ama-briquettes athatha indawo encane efrijini futhi abukeke enhle.

Izithako:

• i-sorrel ngokwesilinganiso se-2/3;
• inambuzane ekulinganisweni kwe-1/3;
• amakhemikhali angabomvu.

Ungasebenzisa kuphela i-sorrel.

Indlela yokupheka:

1. Hlanganisa inambuzane ngamanzi apholile.
2. Beka u-sorrel ochotshoziwe futhi ufakwe emacwecwe ajulile.
3. Thela izitsha zombili izitsha ngamanzi abilayo imizuzu engaba ngu-20.
4. Qinisekisa ngokucophelela ukuze kungabi namanzi amaningi.
5. Gwema izinambuzane, hlanganisa ndawonye ne-sorrel kwesitsha esisodwa.
6. Faka ubukhulu obuningi ekubunjeni, inqama.
7. Beka efrijini amahora angu-12.
8. Donsela ama-briquettes amaqhwa ngaphandle kwesikhunta, uwafake emaphaketheni wokupakisha, eduze kahle.

Kusukela kuma-briquettes atholakele ebusika ungapheka isobho ne-borscht eluhlaza.

Way blanching

Le ndlela ikuvumela ukuba ungayinaki imiphumela emibi, futhi ugcine umbala nezindawo ezizuzisayo zemifino. Lokhu kuchazwa ukuthi ngesikhathi sokucubungula imisebenzi ye-enzyme iyancipha, futhi ngaphansi kwethonya lokushisa okuphezulu, libhujiswa ngokuphelele.

Indlela Yokulungiselela # 1:

1. Faka i-sorrel eqoshiwe ku-colander.
2. Beka embizeni yamanzi abilayo imizuzwana engu-60.
3. Khipha emanzini, ulinde kuze kube yilapho wonke amanzi eshicilelwe.
4. Spread sorrel blanched in isikhunta.
5. Thumela efrijini ngamahora ambalwa.
6. Phuma, udilize zibe ezitsheni noma amaphakheji.

Indlela yokupheka inombolo 2:

1. Faka u-sorrel ochotshoziwe epanini, ubeke umlilo omncane.
2. Imizuzu emihlanu emva kokubilisa ukuthole imifino.
3. Vumela ukuthi ipholile, isakaze izibunji.
4. Faka efrijini amahora amaningana.
5. I-sorrel ene-frozen ihlukaniswe ngamaphakethe, vala kahle.

Ebusika, ungayifaka kunoma yisiphi isidlo.

Ukuvuna kwe-Ice Cubes

Kungenzeka yini ukuthi kufakwe i-sorrel ezinqoleni zeqhwa nokuthi ungayenza kanjani? Kungaba lula kakhulu futhi okusheshayo. Indlela elula ezimweni uma udinga ukungeza inani elincane lemifino esitya.

Kuphela kuyadingeka i-sorrel ne-mold mold.. Ziyakwazi kokubili ipulasitiki ne-silicone.

Indlela yokulungiselela:

1. Esitokisini ngasinye ubola u-sorrel oqoshiwe.
2. Ukugcwalisa ngamanzi (esitokisini esisodwa mayelana nento eyodwa yesipuni samanzi).
3. Faka efrijini amahora amaningana.
4. Ama-cubes afriziwe angena kuphakheji.

Lezi cubes zingadingeka ukwenza i-sorrel sauce noma ama-pie anesiphuzo.

Ungafisa imifino nganoma iyiphi yalezi zindlela. Isitolo livumelekile kuze kube yonyaka olandelayo. Lapho lisetshenziselwa ukupheka, akudingekile ukuvikela. Udinga nje ukungeza i-sorrel efomini efriziwe esitsheni.