Isitshalo esinambithekisayo esiqabulayo - ilamula lemon. Isicelo se-Lemon mint

I-Melissa (ilamula lemon) iyisitshalo esingapheli, esukela ezikhathini zasendulo saziwa kabanzi ngezindawo zayo ezizuzisayo.

Liyasetshenziswa kakhulu emithini yemithi (ezisemthethweni kanye nabantu), i-cosmetology, ukupheka. Kulesi sihloko sifunda ukuthi yiyiphi i-Meliisa nokuthi yikuphi ukunambitheka kwamaqabunga okufana nokuthi ungayisebenzisa kanjani emithi (fresh futhi ngesimo seziphuzo), ukuthi ungayisebenzisa kanjani ku-cosmetology, okungukuthi izinwele, ukuphunga izandla nezinyawo, ebusweni. Futhi cabanga ukusetshenziswa kwelamula lemon ekuphekeni.

Yini ukunambitheka kwamaqabunga kubonakala?

Ukunambitheka kwamaqabunga e-lemon kuneqabunga eliqabulayo eliqabulayo (ukunambitheka kwe-lemon-like) kanye nephunga elimnandi lemon. Ngezinye izikhathi kudidekile nge-mint, kodwa ukunambitheka kwalezi zitshalo ezimbili kusehlukile. Ukunambitheka kwelamula lemon kuxhomeke ezihlukahlukene. (isibonelo, "i-Pearl" inomdla obabayo obabayo, futhi "i-Mojito" inamakha amahle kakhulu), kusukela ekuvuthweni (melissa ngaphambi kokubhakabhaka kunesiphunga esiphundu, futhi ngesikhathi nangemva kwemifino kuyengeza ukunambitheka okumnandi okubabayo ).

Iyini isitshalo esisetshenziselwa ukwelashwa?

Okusha

Ngezinhloso zokwelapha, i-lemon fresh i-lemon isetshenziswa kaningi njenge-slurry. Ukuze wenze lokhu, thatha inani elidingekayo lamaqabunga otshani, ehlaselwa nge-spoon noma e-blender esimweni sama-mushy.

Izinkomba zokusetshenziswa. Ithuluzi elinjalo lingasetshenziselwa amanxeba nokuphulukisa, ukwelashwa kwama-abscesses, izivunguvungu, izilonda kanye ne-edema esikhumbeni.: Kwanele ukusebenzisa i-gruel encane endaweni ethintekile, ukuyifaka emzimbeni ngendwangu oyinyumba kanye nephase. Ngemuva kwe-compress enjalo, ubuhlungu buyaphuma, futhi isilonda siphulukisa ngokushesha. Inkambo yokwelashwa izikhathi ezingu-2 ngosuku kuze kutholakale ngokuphelele.

Decoction

Iresiphi yokupheka umhluzi kanje:

1. Ama-2 amathisipuni ama-herbs athululelwa ngilazi yamanzi abilayo futhi abilisiwe emanzini okugeza ngamaminithi amathathu;
2. emva kwalokho kumele kufakwe phakathi kwamahora amabili;
3. uhlobo.

Isicelo. Inani eliphuma umhluzi kufanele lihlukaniswe zibe izingxenye ezimbili futhi uphuze phakathi nosuku.: ekuseni nakusihlwa. Le-decoction egxilile isetshenziselwa ukuphazamiseka okukhulu kokulala, ngenxa yokungalali isikhathi eside. Inkambo yokwelashwa yizinsuku ezingu-10, emva - ikhefu elifushane, khona-ke umhluzi kufanele udakwe futhi.

Tea

Ubuchwepheshe wokwenza itiye nge-melissa kulula kakhulu:

1. 1 isipuni semifino esiphukayo (esisha noma esomile) kufanele sigcwaliswe ngilazi yamanzi abilayo;
2. gcizelela imizuzu engu-10 kuya ku-15;
3. ukunambitha ungakwazi ukwengeza uju.

Abanye abaphuza itiye basebenzisa i-recipe ehlukile: ithisipuni 0.5 ye-lemon balm, itiye eluhlaza (elimnyama) ithululelwa ngilazi yamanzi abilayo. Ngaphezu kwalokho, inqubo yokupheka ifana neresiphi yokuqala. Njengoba izithako ezengeziwe ongazisebenzisa:

• izimbali ze-linden;
• i-ginger;
• Ivan-itiye;
• i-oregano;
• chamomile.

Zonke izitshalo ezine-melissa zixubene ngokulinganisela okulinganayo.futhi impande ye-ginger ifakwe ukunambitha.

Isicelo. Ithiyetha le-Melissa liyisidakamizwa esihle kakhulu, esetshenziselwa i-neurosis, ukucindezeleka, ukulala nokuthukuthela. Isiphuzo esifanayo:

• kujwayelekile umsebenzi wezinhliziyo, ukuqinisa;
• thuthukisa ukudla;
• kusiza ukubhekana nezibonakaliso zokuqala zomkhuhlane;
• ukukhulula ama-muscle spasms;
• enqunyelwe ukuthi izingane zibe neurosisis futhi zibe yi-antiemetic yabesifazane abakhulelwe.

Ngaphandle kokulimaza impilo, ungaphuza izindebe ezingu-1 - 2 zeti ngosukuIsikhathi esihle sokudla sisekuseni noma ngaphambi nje kokulala.

Phuza nelamula noshukela

Ukwenza isiphuzo, uzodinga:

• i-bunch of fresh lemon balm (50 - 70 amagremu);
• 1.5 amalitha amanzi;
• isigamu inkomishi yeshukela;
• ijusi lesigamu selamula elikhulu.

1. Ishukela ingeziwe emanzini abilayo, isitsha sisusiwe ekushiseni, utshani lengeziwe futhi ingxube ivunyelwe ukuma kuze kube yilapho uketshezi lukhohliwe.
2. Esikhathini sokuphuza okucolile udinga ukuthulula ijusi lemon, emva kokukhipha ibhola lemon lemon.
3. Khonza ngama-cubes e-ice.

Isicelo. Isiphuzo sinomkhuhlane, i-antispasmodic, izakhiwo zokulwa namagciwane. Kuningi okunconywa ukuthi uphuze lesi siphuzo, kungenziwa okuhlukile kulabo bantu abahlushwa yi-neurosis noma i-sleepiness. Umthamo owodwa ingilazi, ungaphuzi ngaphezu kwezibuko ezimbili ngosuku, mhlawumbe emva kokudla kwasemini.

Isiraphu

Manje cabanga ukuthi ungayenza kanjani isiraphu ye-lemongrass, yini esithathiwe nokuthi kanjani.

1. Ngama-2 amalitha amanzi abilayo, engeza izinkomishi ezingu-3 zamaqabunga e-lemon ahlahliwe ngamaqabunga, futhi ususe ekushiseni, ushiye ukuze uthole amahora angu-24.
2. Ekuphelelweni kwalesi sikhathi, ukumnika kumele kukhishwe, kuthululwe epanini bese ulethwe emathunjini.
3. Bese useza 2 kilograms ushukela eketsheni elibilisa, uhlanganise kahle uphinde ubilise.
4. Emva kwalokho, isitsha kumele sisuswe ekushiseni, siphuze futhi sengeze ijusi, cindezelwe kusuka ku-6 kilograms we-lemons.
5. Ukuxuba konke ngokugcwele, isiraphu kufanele ibhotshwe futhi igcinwe endaweni emnyama nelomile.

Isicelo. Kufanele isetshenziselwe ukuthuthukisa ukugaya, ubuhlungu, njengendlela yokudambisa, i-anti-inflammatory, i-antiviral agent.

Lesi siphuphu ngokuvamile sengezwa itiye futhi sidliwe njengoba kudingeka.

Phuza ngejamu lelamula kanye noju

Imiyalo Yokupheka:

1. Esikristini samanzi abilisiwe kufanele ugcwale i-sprig ye-lemon balm, uthele i-juice ½ kalamula, vumela ukuthi iphuze imizuzu engu-10.
2. Ukuze uthuthukise ukunambitheka, ungakwazi ukwengeza isipuni 0.5 soju.

Isicelo. Okufanayo Isiphuzo sibhekwa njengamafutha ashisa futhi sisetshenziswe ngempumelelo ekulahlekeni kwesisindo. Kufanele ukuphuze kanjani? Ngokuvamile bayaliphuza ekuseni ngesisu esingenalutho ngaphambi kokudla, kodwa uma kungekho ukuphikisana (isibonelo, i-gastritis, i-peptic ulcer). Ubude besikhathi nenyanga, emva kwalokho kuyadingeka ukuthatha ikhefu futhi ungayiphinda futhi.

Amafutha

Cabanga ngezinto eziwusizo zamafutha e-lemon balm kanye nesicelo saso.

• Amafutha ane-melissa asetshenziselwa ukuthuthukisa inkumbulo, umbono, ukuxubana nezifo ezivuthayo.
• I-cardiologists icebisa ukuyisebenzisa ukuze i-arrhythmias, i-tachycardias nokuphefumula.
• Lokhu kuyithuluzi elihle kakhulu lokukhathazeka kokulala nokuphathwa kwemiphumela yokucindezeleka okuhlangenwe nakho.
• Amafutha ancipha ukucindezela.

Isicelo. Ngokuvamile amaconsi ambalwa ebhotela (ama-5 kuya kwangu-7 kuya kwangu-50 amagremu) ayengezwa ku-jam, imayonnaise, i-sauce, futhi futhi ngqo nesitsha:

• inyama;
• inhlanzi;
• imifino.

Ayikho imingcele yokusetshenziswa, kodwa konke okuhle kufanele kube ngokulinganisela.

Indlela yokusebenzisa ku-cosmetology?

Izinwele

UMelissa uthathwa njengesitshalo esingaba nethonya elizuzayo esimweni sezinwele nezinwele zezinwele: amafutha abalulekile aqukethwe kulesi sitshalo angondla ngokuphelele, abuyisele futhi aphathe isikhumba, isikhumba sezinwele, nezinwele ngokwawo wonke ubude bawo.

Ukwenza decoction uzodinga:

1. Izipuni ezimbili zamaqabunga omisiwe otshani, okuthululwa ngamanzi ashisayo (+ 90 ° C) futhi kufakwe imizuzu engu-20.
2. Ngemuva kokuluxuba kungathathwa ngomlomo (isipuni esingu-1 izikhathi ezintathu ngosuku), hlambulula izinwele zabo emva kokugeza nge-shampoo.
3. Ngokufaka i-curd encane noma i-kefir, thola imaski enkulu okufanele isetshenziswe kuyo yonke ubude bezinwele bese ushiya imizuzu engu-70.

Ukuphucula isikhumba sezandla nezinyawo

Indlela enhle yokwenza isikhumba esomile sezandla nezinyawo yizinsiza zobusuku ezisekelwe kumafutha we-castor ngokufaka ama-2 kuya ku-3 amaconsi amafutha e-lemon ebalulekile.

1. Ingxube yamafutha isetshenziswa esikhunjeni sezandla nezinyawo, igxiliwe kahle ngokunyakaza kwama-massage.
2. Ngemva kwalokho bagqoke amagilavu, iisokisi bese belala.
3. Ekuseni konke okudingekayo kugezwe ngamanzi afudumele.

Umphumela umangalisa nje!

Ukuze ubuso

I-mask yokuvuselela

1. 20 milliliters of ukumnika of lemon balm (2 wezipuni melissa wathululela 200 ml utshwala noma vodka futhi efakwe ezincwadini of ingilazi emnyama izinsuku ezingu-8, shaking ngezikhathi ezithile) mix 10 amagremu kelp oqoshiwe bese ushiye ihora elilodwa.
2. Enhlanganisweni faka amaconsi angu-15 amafutha ejisi futhi usakaze umaski phezu kwesikhumba sombuso obushubile.
3. Ungakwazi ukugeza emva kwemizuzu engu-35.

Enye indlela:

1. 1 ithisipuni ye-gelatin kufanele ithulwe ngenani elincane letiyi eliluhlaza, elifudumele.
2. Hlanganisa kahle bese ufaka amaconsi angu-6 wokumnika i-lemon balm nama-milliliters amabili amafutha we-avocado.
3. Faka isicelo esiphambanweni nge-spatula imizuzu engama-40, emva kwalokho imaski efriziwe isuswe ebusweni.

Kusukela ekuhlaselweni kwamafutha

1. Esikhathini isipuni of ufulawa rye, kudingeka uthele 3 wezipuni of ubhiya, mix kahle bese wengeza 3 amaconsi amafutha ebalulekile lemon ibhals.
2. Faka isicelo semaski ngobuso obunamanzi emaminithi angu-15 kuya kwangu-20, emva kwalokho kufanele kugezwe ngamanzi afudumele.

Ukubheka

1. Amaqabunga amasha kalamula, i-raspberries, i-sea buckthorn ezingxenyeni ezilinganayo ukuxuba nokusika.
2. Esipisipuni sesinhlanganisela kufanele sithululwe ngamamitha ayizigidi angu-50 samanzi abilayo, agubungele futhi emva kokupholisa, ukwethula i-oatmeal esimweni sama-mushy.
3. I-mask isetshenziselwa imizuzu engu-20, ngemva kwalokho kufanele ihlanzwe ngamanzi afudumele.

Ukusuka ngemuva kokuluma ngemuva kokulunywa kwezinambuzane

Amafutha abalulekile kaMelissa yi-antiseptic enhle kakhulu. Ukuze ukhululeke ekutheni ukhulelwe izinambuzane, kwanele ukuthatha ibhavu elimnandi: amaconsi angu-10 amafutha ahlakazwa ezipuni ezimbili ze-kefir noma ubisi.

Okukhethwa kukho: ku-0.5 l amanzi amanzi ahlakaze usawoti olwandle noma i-soda kanye namafutha okugcoba kwisixazululo (amaconsi angu-10). Enye yezixazululo ezilungiselelwe zithelela ebhodini. Ubude obuphakanyisiwe benqubo yimizuzu engama-20.

Amanxeba

Uma ithuba lokugeza lingatholakali, kungenzeka ukwelapha amasayithi okulunywa ngekotini ngokuklanywa okulandelayo: 1 isipuni se-baking soda nama-drops angu-30 e-lemon i-bahamamu ewusizo ebalulekile owoyela ku-100 amagremu wamanzi abilayo.

Ukwakhiwa okufanayo kuyavimbela ngokuphelele ukusikeka nezinxeba ngenxa yomphumela wayo we-antimicrobial and antibacterial.

Sebenzisa ekuphekeni

Cabanga lapho amaqabunga esitshalo avame ukungezwa ngenkathi epheka, kungakhathaliseki ukuthi kungenzeka yini ukuba udle utshani obusanda kulamula. UMelissa usetshenziselwa kakhulu ekuphekeni nase-confectionery. Amaqabunga e-lemon ka-lemon, kokubili ahlanzekile futhi omisiwe, asetshenziselwa ukunikeza ukunambitheka okhethekile okukhethwayo, ama-pickle, ama-sauces nama-gravies. Inikeza ukunambitheka okucashile, okunamnandi kumaberry kanye nezithelo ze-jelly, ama-apula abhakawa, imifino eshubile.

Kusukela ezikhathini zasendulo, i-teas kanye ne-infusions zenziwe ngesisekelo salesi sithelo esibabayo, futhi sezisetshenziswe njengesithako ekulungiseleleni iziphuzo ezidakayo. Akunakwenzeka ukucabanga ibha yesimanje, engayikusiza iziphuzo eziqabulayo nama-cocktails, i-dessert elula futhi eyinkimbinkimbi ngokufaka izinongo. Ngaphezu kwalokho, ilamula lemon isetshenziswa kakhulu njengengxenye yamasaladi amaningi kanye nama-appetizers.

UMelissa uyisitshalo esiwusizo okufanele sikhuliswe nakanjani empilweni yakho, efasiteleni noma okungenani uthenge ikhi yokusiza lokuqala ekhaya.