Ukusebenza kwe-marjoram: lapho kunezelwa khona futhi yiziphi izindawo abayisebenzisayo?

EMpumalanga Ephakathi, i-marjoram ibizwa ngokuthi "uBardakush Mardakush". Lokhu kuyitholwa kwangempela kusuka ekulaleni, isimo sengqondo esidabukisayo, ukugula ngokweqile kanye nesisu. Ngaphezu kwalokho, i-marjoram ineziqu eziningi zamavithamini namaminerali okudingekayo kumuntu omdala nomzimba wezingane.

Ukungcola okuyingqayizivele kuyisikhathi esiyaziwa kahle se-marjoram. Ungayithola kunoma yisiphi isitolo sokudla noma emakethe.

Isicelo: lapho engeza futhi yiphi ukusetshenziswa?

Utshani luqukethe amavithamini amaningi nezinye izinto.inenzuzo empilweni yabantu. Iqukethe:

• i-selenium;
• i-manganese;
• i-potassium;
• i-zinc;
• i-phosphorus;
• ithusi;
• i-magnesium;
• i-calcium;
• i-choline;
• i-sodium;
• amavithamini.

I-Marjoram isetshenziselwa futhi kwi-cosmetology nasezikhungweni zesikhumba.

Emithi yokwelapha, i-marjoram ingathathwa ngomlomo njengezilungiselelo. noma ama-decoctions. Iphinde isatshalaliswe ngendlela yamafutha. Ukuze uthole izimonyo, sebenzisa amafutha abalulekile.

Ukushaya

Ku-marjoram kuhlanganisa i-phytoncides, okungukuthi, izinto ezivimbela ukukhula kwamagciwane. Ukuphambanisa ngokuphumelelayo kusiza umuntu onesifo sokuzivikela esibuthakathaka nokuhlupheka ukukhwehlela.

Izithako ezisetshenziswa ukulungiselela marjoram ukukhwehlela:

• I-isipuni esisodwa se-marjoram.
• Izipuni ezintathu zokuju.
• Amanzi - 250 ml.

1. Izitshalo zithelela amanzi abilayo ihafu yehora emanzini okugeza.
2. Emva kokupholisa umhluzi womhluzi.
3. Thatha uju ngaphakathi 100 ml ngosuku.

Ngokushesha, isiguli siyozizwa siphumule izimpawu ezibandayo, futhi uyozizwa engcono.

Indlela yokusebenzisa: zokupheka

Kusukela emakhazeni

Ungenza amafutha okusekelwe ngezinongo. Siyabonga, ungaphilisa ngempumelelo impumu egijima kunoma yimuphi umuntu.

Uzodinga:

• I-isipuni esisodwa se-powder esitholakala emaqabunga e-marjoram.
• Isipuni sewayini lesiphuzo.
• Butter - 10 gr.

Indlela yokulungiselela:

1. Powder uthele umoya wewayini.
2. Bambelela amahora amabili.
3. Engeza ukhilimu omncane engxenyeni bese ubamba imizuzu engu-15 ekugezeni kwamanzi.
4. Cindezela isisindo esiphelile ngokusebenzisa i-cheesecloth bese ushiya ukupholisa.
5. Gubha amafutha ophelile emaphikweni ekhaleni nasemakhaleni kanye ngosuku.

Umphumela uzobonakala ngokushesha, kodwa kubalulekile ukuthi ungayeki ukwelashwa. Ukukhululeka okugcwele kwesifo kwenzeka ngezinqubo ezintathu..

Ukugaya

Lapho upheka izitsha, i-marjoram ingeziwe.

Ngemuva kokuthatha ukudla okunomsoco ekudleni kwabantu, isifiso sithuthuka. Emanzini amancane, lesi sitshalo sisiza ukuqeda ukuqotshwa okuhleliwe, kuzosusa ubuthi nokudonswa emzimbeni.

Izithako zokupheka:

• Allspice.
• Amafutha omnqumo - 250 ml.
• I-marjoram echotshoziwe - 20 gr.

Ukupheka:

Esitsheni esinamafutha omnqumo, engeza i-marjoram ne-allspice. Ibhotela elilungiselelwe ukugcwalisa amasaladi, ukusebenzisa lapho upheka. Uma uhamba ngokucubungula amafutha nge-allspice ne-marjoram, ukuzivikela kuqiniswa, isimiso sokugaya nesisindo sibuyiselwa.

Kusuka kumivimbo

Ukuze ususe masinyane imivimbo, ukwelapha izivuno kanye ne-sprains, futhi sebenzisa i-marjoram. Lesi sitshalo sikhipha ukuvutha. Ngendlela yokusebenzisa utshani oluhlelekile, ubuhlungu bezinhlungu buya. Ukwenza lokhu, lungisa amafutha.

Izithako:

• I-marjoram echotshoziwe - 2 tbsp. izinkezo.
• Amafutha omifino - ingilazi eyodwa.

1. Izithako mix.
2. Thela ngamafutha yemifino bese ubilisa imizuzu engu-10.
3. Bese upholisa ingxube. Kuvela i-gruel utshani.

Kufanele kufakwe ngobumnene ukulimaza kabili ngosuku ngezinsuku ezintathu kuya kwezine, kuze kuphele.

Inhloko

Bardakush kusiza ukukhulula ikhanda. Ukuqeda ukuhlukumeza kule ndawo udinga ukwenza itiye kusuka ku-marjoram.

Ukwakhiwa kanje:

• I-marjoram eyomile - isipuni esisodwa.
• Amanzi abilayo - izibuko ezimbili.

Indlela yokulungiselela:

1. I-marjoram eyomile uthele amanzi abilayo bese ushiya ukuze uphole.
2. Ngemva kwesigamu sehora, ubunzima.

Thatha inkambo ye 0.5 izinkomishi ngesikhathi. Inkambo yokuthatha itiye izikhathi ezintathu phakathi nesikhathi sokwelashwa. Uma ubuhlungu ekhanda bubangelwa i-migraine, lesi sitshalo sizokhulula izigaxa futhi zandise izitsha.

Ne-arthritis

Lesi sifo sizosiza amafutha abalulekile we-marjoram. Ingafakwa emgodini wokugeza, ukuhlwithwa noma ukubeka isitampu esijatshelwe ngamafutha endaweni enzima. Amafutha asiza ukukhulula ukuvuvukala, ubuhlungu buya.

Uma isikhumba sikhishwe, amafutha kufanele asetshenziswe ngokucophelela, ukuze agweme ukuxhumana kwakhe nesilonda. Ukuthukuthela kungenzeka.

1. Ungaxuba amaconsi amabili e-lavender, i-ylang-ylang, i-marjoram namaconsi amane e-chamomile.
2. Ngena ebhodini.
3. Ngemuva kokuqeda amafutha abalulekile, ungakwazi ukulala emanzini okugeza, kodwa kungapheli imizuzu engama-20.

Isihlungu se-syndrome sizokwehla. Amafutha ngokuphumelelayo asiza ngobuhlungu obuhlangene.

Kusukela emagumbini

Uma kukhona i-bubble kummbila, akudingeki ukuba ihlatshwe.. Kungcono ukumlinda ukuba wehle.

1. Esikhathini esingenalutho mix mix marjoram kanye namafutha almond amaconsi amathathu hlobo ngalunye.
2. Ummbila ukuhamba emanzini afudumele.
3. Izinyawo zibambe emanzini imizuzu engu-15.
4. Faka isicelo se-oil to the calluses bese ubamba kuze kube yilapho isikhumba sinciphisa.
5. Amakhambi azoqedwa, khona-ke angasuswa ngepumice. Futhi isikhumba eminwe nasezithende ziyoba lula futhi zithenda.

Ukusuka ekulaleni

Uma unesifo sokulala, ungathatha ukugeza okuphumuzayo ngaphambi kokulala. Kuyo engeza i-decoction ye-marjoram.

Ukwakhiwa kokugeza okuphumuzayo:

• Marjoram ochotshoziwe futhi omisiwe - amagremu angu-15.
• Amanzi abilayo - 250 ml.

1. Isitshalo esomile uthele amanzi ashisayo bese ushiya imizuzu engu-60.
2. Ngemuva kokupholisa, cindezela ingxube.
3. Thatha isigamu sehora ngaphambi kokudla indebe kathathu ngosuku.

Ngokushesha ngemva kokuphuza i-decoction, lo muntu uhlala ethule, isimiso sakhe sezinzwa nokulala kuqiniswa.

Isicelo sePerfume

I-Marjoram i-oyela ebalulekile inephunga elimangalisayo elinamakhadi anamakha. Amakhasimende aqinisekisiwe ukuthi amafutha abalulekile ezimbali nezimbali ezise-citrus afaka amanothi okuvela kumnandi:

• i-lemon;
• i-bergamot;
• i-grapefruit;
• i-chamomile;
• i-rose;
• i-orange

Ukubumbana okuvumelanayo kuhlanganisa i-chypre patchouli ne-marjoram. Eau de toilette kanye namafutha, afaka amafutha esitshalo, bakhetha abantu abazolile. Iphunga elimnandi lamafutha liyingqayizivele, kodwa alikhohlwa, lisiza abantu ukuthi babonise ukuthi bahlukile.

ERoma naseGrisi lasendulo, imbali yabangela abantu ukuba bahlangane nothando. Babecabanga ukuthi i-aphrodisiac, isanda isifiso socansi. Kodwa empeleni, i-marjoram inomphumela oqondile, i-libido ingawa. Lokhu kufanele futhi kucatshangelwe.

Ukungafani

Kumele kuqondwe ukuthi i-marjoram inezinqinamba. I-spice ayikwazi ukusetshenziswa:

• Ngesikhathi sokukhulelwa.
• Nge-hypotension.
• Ngokungaboni ngaso sonke isikhathi izingxenye ekubunjweni kwe-marjoram.
• Izingane ezingaphansi kweminyaka emihlanu zithatha i-marjoram futhi.

Uma ungeza i-marjoram kakhulu ekudleni kwakho, impilo yakho ingaba yingozi kakhulu. I-Mood izowa, kuyoba nomuzwa wokucindezeleka nokucasuka. Ububanzi bepayisi bubanzi.

E-spring salads, ukungcola kuyogcwala umzimba ngamavithamini. Uma uyifaka itiye ngesikhathi sokushisa kwenkathi nasenkathini ebandayo, umuntu uyoba nesandulela-ngculazi esihle. Lokhu kuzokwazi ukumelana kalula nezifo ezithathelwanayo.

I-Marjoram inkulu kubantu abanesifo sikashukela.kanye nalabo abahlukunyezwe yinhliziyo. I-decoction yesitshalo izokusiza ukuqeda izinsini eziphaphayo, ukukhulula ukuvuvukala komlomo womlomo. I-Bardakush ingasetshenziselwa ubuhlungu be-neuralgic ne-rheumatism.