Indlela yokuphatha i-angina ne-beet? Zokupheka zokupheka izingxenye nge uviniga noma uju, cranberries nezinye izithako

I-Angina ingenye yezifo eziyinkimbinkimbi kakhulu futhi eziyingozi, ezihambisana nenqubo yokuvuvukala okunzima futhi idinga ukwelashwa okunempilo.

Okuphumelela kakhulu yizidakamizwa zokulwa namagciwane, kodwa ukusheshisa inqubo yokuthola izixazululo ezinamandla nezindabuko, uma uzihlanganisa nekhambi lokwelapha elibekwe udokotela.

Kulesi sihloko, sizocabangela ukubaluleka kwesitshalo sezimpande futhi yiziphi izinkampani eziphikisanayo, futhi sizofunda izindlela zokupheka kwezifo zokwelapha.

Ingabe izitshalo zemifino zizosiza?

I-Beetroot ibhekisela kulezo zitshalo ezivame ukusetshenziselwa zokupheka zemithi zendabuko. kusukela ezikhathini zasendulo, kuhlanganise nesifo somlomo (satsho mayelana nokuphulukiswa kwezakhiwo zezinyosi lapha). Lokhu kubangelwa ukwakheka kwamakhemikhali awo:

1. I-complex eningi yamavithamini:
   • i-provitamin A;
   • E;
   • C;
   • B1;
   • B6;
   • B2;
   • B5;
   • U;
   • PP
2. Izakhi zokulandelela:
   • i-magnesium;
   • i-phosphorus;
   • i-zinc;
   • i-calcium;
   • insimbi;
   • i-potassium;
   • i-vanadium;
   • chrome.
3. Ama-acids e-Organic:
   • i-apula;
   • i-oxalic;
   • i-lemon;
   • i-winery.
4. Ama-pectin.
5. Ama-amino acids:
   • i-histidine;
   • i-valine;
   • i-lysine;
   • i-arginine.

Ngaphezu kwalokho, ama-beet amasha yi-storehouse ye-fibre, amaprotheni kanye ne-carotene ewusizo emzimbeni. Ukwakheka okunjalo okuyingqayizivele kanye neqoqo lezinto ezibalulekile kunomphumela omuhle emzimbeni womuntu wonke, futhi ikakhulukazi ekwelapheni komkhuhlane nge-tonsillitis.

Ijuji entsha ye-beet ayicasuli izimbungulu ezimangcwaba ze-nasopharynx, akuyona neze into enobuthi emzimbeni. Umphumela walo ozuzayo ubonakala kulezi ezilandelayo:

• umthelela we-antimicrobial and anti-inflammatory;
• ukunciphisa ukuvuvukala kwe-mucosal;
• ukunciphisa ubuhlungu uma kugwinya ngenxa yomphumela ekugxilweni kokuvuvukala;
• ukuthambisa okusheshayo kwamakhokheni amhlophe nokukhipha okuqukethwe kwabo;
• ukuqinisa izindonga zemithambo yegazi kanye nokujwayelekile kokujikeleza kwegazi ku-larynx.

Kubalulekile! I-Beetroot ayigcini nje ngokukhulula i-angina futhi iyanciphisa ubuhlungu uma igwinya, kodwa futhi yenza ngokuqondile esiyimbangela yesifo, isonakalisa ukutheleleka.

Izinzuzo kanye nokulimala kwalokhu ukwelashwa

Izakhiwo eziwusizo ze-beet ekwelapheni i-angina azibonakali kuphela emiphumeleni yendawo yangaphakathi kwi-membrane yamangqamuzana ne-larynx, kodwa nakuwo wonke umzimba.

Kungakhathaliseki indlela yokusebenzisa izingoma ezisekelwe empandeni, isiguli sithola umthamo wokulayisha amavithamini, okuyinto ebaluleke kakhulu ngesikhathi sokuzivikela komzimba obuthakathaka.

Umzimba ugcwele izakhi, amaprotheni, ama-carbohydrate, ama-amino acids. I-fibre igxila umsebenzi wendlela yonke yokugaya, i-normalizes metabolism, ngaleyo ndlela ithuthukise umsebenzi cishe cishe wonke ama-organ systems. Ngenxa yezinto eziqukethwe kwezitshalo zempande, kunomphumela oyinkimbinkimbi:

• i-antioxidant;
• anti-inflammatory;
• i-tonic;
• i-tonic;
• ukuhlenga ubuhlungu;
• ukuhlanza - ukwakheka kwegazi (ukuthi ukusetshenziswa kwebhethri kuthinta kanjani igazi lomuntu, funda lapha, futhi ungabona izindlela zokuhlanza izitsha, amathumbu, isibindi);
• ukujwayelekile komfutho wegazi.

Kubalulekile! Ukuze ungalimazi umzimba, kungenzeka ukuthatha izingoma ngesisekelo sejuji ye-beet kuphela amahora amabili emva kokulungiswa kwalo.

Uma uphuza isiphuzo ngokushesha, kungenzeka:

• isiyaluyalu;
• isiyezi;
• isifo sofuba;
• ubuthakathaka

Ukupheka komphakathi okusekelwe empandeni kungalimaza kubantu ababhekene nezihlalo ezingazinzile nezingavamile.

Ngokuningiliziwe mayelana nokwakhiwa kwamakhemikhali wezinyosi, kanye nokuthi yiziphi izinzuzo nokulimaza kokusetshenziswa kwayo empilweni yomuntu, sitshele lapha.

Ukungafani

Ama-beet akhangisa abalandeli bemithi yendabuko ngokuhlinzeka ngomphumela osheshayo wokwelapha. Kodwa Kubalulekile ukucabangela inani lezinqatshelwe ukuthi imifino yempande ayinconywa yini. njengendlela yokwelashwa okuyinkimbinkimbi. Lezi zihlanganisa:

• isifo sohudo;
• i-gastritis;
• i-asidi esiswini esincane;
• isifo sikashukela;
• ukutholakala kwezifo;
• ukuphefumula kwamathambo.

Sebenzisa ngokucophelela ama-beet ekwelapheni i-angina ngesikhathi sokukhulelwa, ngenxa yezinguquko ze-hormonal emzimbeni womama ozayo, kunzima ukubikezela ukusabela kwemikhiqizo ayeyisebenzise ngaphambili. Abesifazane abahlengikazi kudingeka bashiye ngokuphelele le mifino, ukuze bangabhubhisi okwenyukayo emntwaneni osanda kuzalwa.

Imiyalo yokupheka ngesinyathelo-sinyathelo: indlela yokugqoba umphimbo obuhlungu?

Emithi yokwelapha, kunezinhlobo eziningi zokupheka okusekelwe kubhontshisi. Phakathi kwazo kukhona izingqikithi zokungenisa, ukuhlanza isisu somlomo, ukucindezela. Imifino isetshenziswanga hhayi kuphela efonini ehlanzekile, kodwa futhi ihlanganiswa neminye imikhiqizo. Ngayinye yalezi zokupheka inezici zayo zokupheka kanye nesimiso sokwamukelwa.

Ukuhlanza isobho se-beet

Ijusi elisha ngokushesha linciphisa ukuvuvukala:

1. ukuhlanza izimpande zokugeza;
2. I-grate, mhlawumbe ingensimbi;
3. bese ucindezela inqwaba ewumphumela ngokusebenzisa i-gauze.

Isiphuzo singalungiswa besebenzisa i-juicer. Ngaphambi kokuhlanza, fudumele ijusi emanzini okugezela ukushisa ekamelweni (noma sebenzisa i-microwave).

Hlanza ukuphinda ezinsukwini ezimbili zokuqala njalo emahoreni amabili kuze kube yizibonakaliso zokuthuthukisa. Ezinsukwini ezintathu ezilandelayo, inqubo yenziwa izikhathi 3-4 ngosuku.

With uviniga

Indlela yokuphatha ubuhlungu uma ugwinya, usebenzisa ukubunjwa ngeviniga? Okusheshayo ingxube yejuti ye-beetroot kanye noviniga ka-6% kuzosiza ukuqeda umuzwa wobuhlungu.

1. I-1 indebe entsha fresh (250 ml) thatha isipuni esingu-1 se-essence.
2. Hlanganisa isisombululo sokusebenzisa ngendlela yokushisa njalo amahora angu-1.5-2 ngosuku lokuqala.
3. Ngokwehla okubonakalayo ebuhlungu ku-larynx, imvamisa ingancishiswa ibe yizintambo ezingu-4-5 ngosuku.

Ubude besifundo - izinsuku ezingu-4-5.

Esikhundleni setafula evamile iwayini noma i-apula uviniga ingasetshenziswa ngempumelelo.

Ake sibone ngokubukeka indlela yokwenza isisombululo sokuhlanza kusuka ku-beet juice noviniga:

With izaqathe

Inhlanganisela ye-beet kanye nejoloti ijubane lomkhuhlane ubuhlungu obukhulu:

1. yenza imifino emisha emifino emifino;
2. hlanganisa ngobuningi obulinganayo.

Ngendlela yokushisa, sebenzisa izixazululo zokugubha izikhathi ezingu-5-6 ngosuku ngeviki elilodwa. kuze kuphele ukuphela kwezimpawu. Ukwakhiwa okufanayo kusebenza kahle ekuhlanganiseni okuvamile okubandayo kanye nasemanzini. Faka phakathi kwamaconsi amabili ama-2-3 ngekhefu lamahora angu-2-3.

Esikhundleni sejuji esisha ye-beet, ungasebenzisa esinye isisekelo:

1. i-pulp yokugcoba igcwele amanzi abilayo;
2. Vala isitsha bese ushiya ukunika amahora angu-5-6;
3. Emva kwalokho, hlela ukubunjwa bese uwaxuba ngejusijusi ijusi.

Ngomnsalo

Ukuze uthole iresiphi oyodinga 1 anyanisi esikhulu no-80 ml wejusi le-beet fresh.

1. Kusukela ku-bulb nganoma iyiphi indlela yokwenza ijusi (ngokusebenzisa i-cheesecloth noma ukusebenzisa i-grater).
2. Hlanganisa nesithako esikhulu sokwelashwa, engeza 75 ml amanzi ashisayo, shiya imizuzu engu-10 ukufaka.
3. Sebenzisa isixazululo sokugcoba njalo komphimbo - njalo amahora angu-2.5-3 ngezinsuku ezintathu.

Akunconywa ukugcina ukwakheka esiqandisinikungcono ukulungisa isabelo esisha njalo ekuseni.

Nge-cranberries

Ijusi le-cranberries elisha lizokhulisa umphumela wokwelapha we-tonsillitis ehlanzekile.

1. Amajusi amasha ahlangana ngokulingana okufanayo.
2. Nciphise ukubunjwa okumanzi ngamanzi afudumele ngesilinganiso: 100 ml ingxube kuya 50 ml amanzi.
3. Ukwakheka kokwelashwa okugqoke umlomo ngempama emihlanu ngosuku.

Uma umphumela ungabonakali ezinsukwini ezimbili, ukwelashwa kufanele kushintshwe.

With uju

Imikhiqizo yezinyosi iphumelela ekwelapheni izifo ezithathelwanayo nezifo.kufaka phakathi i-tonsillitis ehlanzekile.

1. Ukuze uthole isisombululo sokwelashwa, hlanganisa i-100 ml ye-beetroot fresh ne-50 ml wamanzi abilayo afudumele.
2. Njengengxenye yezipuni kahle 1 isipuni uju.
3. Ukuhlanza umphimbo njalo amahora angu-2.5, ubude benkambo yokwelashwa yizinsuku ezingu-4-5 ngokuhambisana nomuthi omkhulu wokwelashwa.

Ukucindezeleka

Ukuze ususe ngokushesha umphimbo obabazayo, ungasebenzisa i-compresses. Zingalungiswa ngezindlela eziningana:

Ngendlela ehlanzekile

1. Enye imifino eyilisiwe yokubilisa, yeqa ngokusebenzisa i-grinder yenyama noma ugaye ku-grater.
2. Faka isicelo esisebhanini elisegayini nasendaweni entanyeni, bese uthatha indawo yama-lymph nodes.
3. Lungisa i-bandage nge-strip yefilimu kanye nesicingo seboya.

Ngomnsalo

1. Hlanganisa ezingxenyeni ezilinganayo u-anyanisi ochotshoziwe o-1 anyanisi no-beet 1 (qiniseka ukuthi ucindezela uphinde ukhiphe ijusi, kungasala ukuhlanza).
2. Gqoka amabhande ama-gauze ngokulinganayo ngobukhulu bezokwelapha.
3. Namathisela entanyeni bese uvikelekile ngendwangu efudumele noma isikhala.

Ukucindezela kunomphumela wokwelashwa uma ushiywe entanyeni amahora angu-1.5-2. Emva kokukhipha umphimbo nge-bandage efudumele ukuze ulondoloze umphumela wokufudumala.

Ukupheka kweMithi yokuKhipha imithi

Ngenhloso yokwelashwa, kutuswa ukusebenzisa izidakamizwa ezisekelwe kumjusi we-beet nezinye izithako:

With rosehip

Lokhu kubumba kungumthombo wesisindo esishaqisayo sevithamini C, okusho ukuthi sizobhekana ngokushesha nomphimbo omuncu:

1. eyodwa impande grate;
2. uthele 1 indebe yamanzi abilayo;
3. uthele izinkomishi ezingu-0.5 zamajikijolo ase rose;
4. Ukunciphisa inqwaba esitsheni esivaliwe ngokuqinile ngamahora angu-6.

Umlomo uhlala njalo ngemva kwamahora amabili.

Nge-propolis

1. Bilisa izimpande, ugeze kahle futhi ungahlungi, kuze kuphekwe.
2. Ngaphambi kokususa ekushiseni, engeza 0.5 tsp we-propolis.

Ukubunjwa okusetshenziselwa ukuhlanza ngendlela yokushisa, futhi ingagcina izinsuku ezingaphezu kuka-4 esiqandisini.

Okuphumelela kakhulu ekwelapheni i-angina yi-beet encane. Kuhle kakhulu ukulungiswa kokucindezeleka, ukugcoba nokuxazulula isisombululo. Kodwa-ke, isivuno sempande asinasetshenziswa njenge-agent yokwelapha ozimele; ukwelashwa ngamakhambi omuntu kuzosebenza kuphela ngokuhambisana nenqubo yokwelapha eyinhloko yokwelapha.