Isidakamizwa sidumile hhayi nje kuphela ukunambitheka kwayo, kodwa futhi nesimfanelo sayo sokuphulukisa. Ikakhulukazi le imifino impande iwusizo inhlanganisela uju. Le mikhiqizo emibili ibalulekile ngokwehlukana, kodwa inyunyana yabo kaningi idlula ezinye zokupheka ezithandwayo ngobuningi bamavithamini nezakhi. Isidakamizwa noju kuhambisana nokuthuthukisa izakhiwo zomunye nomunye, kunika umuntu umuthi wokwelapha ngempela.
Kulesi sihloko sizoqonda ukuthi yiziphi izinzuzo nezilimaza kwemikhiqizo esekelwe ijusi yemifino noju, indlela yokuphatha ukukhwehlela, ukubandayo nezinye izifo, okungakanani ukuphoqa nokugcina ingxube.
Okuqukethwe:
- Zuza kanye nokulimala
- Izakhiwo eziwusizo: kusuka kulokho okusizayo?
- Ukungafani
- Izici zokusetshenziswa kwabantu abadala nabantwana
- Indlela yokusebenzisa abantu abadala ngezinhloso zokwelapha?
- Indlela yokukhetha imifino?
- Indlela yokulungisa ukwakheka: iresiphi enezithombe
- Indlela yokwenza ingxube futhi uthathe ukukhwehlela?
- Ukuphuza kanjani imithi ebandayo?
- Ingabe kusiza ngesifo sezinso?
- Ukwelashwa kwesifo se-gallstone
Ukwakhiwa kwamakhemikhali wezinyosi-izindlela ezingavamile
Lapho ukwelashwa kubanda, ngokuvamile akusiyo isithombo esisetshenzisiwe, kodwa ijusi layo. Kunezindlela zokupheka eziningi zokwenza umxube we-radish noju, kodwa umphumela wazo zonke izindlela zokupheka ungenye - ingxube yemifino nobusi. Ukuhlanganiswa kwesithombo sejuyi noju, kuhlangene ngezilinganiso ezilingana, kuqukethe 100 g: 175 kilocalories; 44 g we-carbohydrate; 0.1 g wamafutha futhi 1.4 g amaprotheni.
I-vitamin kanye ne-micro-and macronutrient yokwakheka kwesithombo ngeju:
- amavithamini: A, C, B1, B2, B5, B6, B9, E, PP, K;
- ukulandelela izinto: iron, iodine, cobalt, ithusi, i-fluorine, i-manganese;
- ama-macronutrients: i-calcium, i-sodium, i-phosphorus, i-magnesium.
Futhi, umuthi ucebile emafutheni abalulekile, ama-enzyme, i-acids ephilayo, i-phytoncides.
Zuza kanye nokulimala
Isidakamizwa esinoju, njenganoma imuphi ukwelashwa, sinamathuba nezinzuzo. Kukhona futhi amaqembu athile abantu abangakwazi noma abangenakuphathwa ngale ndlela.
Izakhiwo eziwusizo: kusuka kulokho okusizayo?
- Ukwelashwa kokukhwehlela owomile nokumanzi ngenxa yezifo ezifana ne-influenza, i-bronchitis (ukuvuvukala kwebhande elimangcwaba le-bronchi), i-tracheitis (ukuvuvukala kwebhubhisi lamangqamuzana le-trachea), ukuvuvukala kwemaphaphu.
- Umphumela onenzuzo emthonjeni wegciwane.
- Ukunciphisa amazinga e-blood cholesterol, ukuhlanza imithwalo yegazi.
- Ukuthuthukiswa kwe-microflora emathunjini empilo, ukubhujiswa kwemifino ye-pathogenic.
- Ukunciphisa ukuvuvukala.
- Khuthaza ukudla futhi uthuthukise ukugaya.
- Ukwelashwa kwezifo zesibindi, izinso, amadoksi e-biliary, isimiso sezinzwa, i-sciatica.
- Ukususwa kwama-parasites.
Usizo! Isidakamizwa esinezinyosi esetshenziselwa ukwelashwa kwezifo ezingenhla kuphela, kodwa nokuvikela kwabo.
Ukungafani
Naphezu kwezinzuzo Ukuhlanganiswa kwesithombo kanye noju kunezinqinamba:
- isifo senhliziyo;
- i-gastritis nesilonda esiswini;
- ukuhlasela kwenhliziyo yakamuva noma isifo sohlangothi;
- i-colitis;
- ukuqina kwe-atherosclerosis;
- i-gout;
- isifo sikashukela;
- ukukhulelwa
Uju luyi-allergen eqinile futhi kufanele lithathwe ngokuqapha okukhulu. Ezimweni ezingavamile, uju ubangela ukusabela okuqinile ngendlela ye-urticaria noma i-dermatitis.
Indlela yokuthatha ijusi impande? Awukwazi ukuthathwa ngobuningi ngisho nabantu abangenayo izinkinga ngesigungu somzimba, njengoba kungabangela ukuvuvukala emathunjini, ubuhlungu, ukucasuka kwezindonga zesisu.
Izici zokusetshenziswa kwabantu abadala nabantwana
Ukuze ukwelaphe ukukhwehlela, okungaqedwe nezidakamizwa, futhi ukuthola ukululama okusheshayo, abadala kufanele bathathe 1 tbsp. imithi yesipuni 3-4 izikhathi ngosuku. Kubantwana abaneminyaka engama-7 ubudala, isilinganiselwa nsuku zonke sokushukela noju kuncane kakhulu kunabantu abadala, futhi ihora elilodwa i-spoon izikhathi ezingu-1-2 ngosuku emva kokudla.
Ukuze uphathe ingane ngale nhlanganisela izinsuku ezingaphezu kwezingu-7, odokotela abayincoma. Uma ngalesi sikhathi ikhwehlela ingadluli, kuyadingeka ukuthi sithole izindlela ezingathí sina. Kumele futhi uqiniseke ukuthi ingane ayiyona imithi yokwelapha ezingxenyeni zomuthi.
Indlela yokusebenzisa abantu abadala ngezinhloso zokwelapha?
Isidakamizwa esinomuthi akungabazeki ukuthi isilwane esiwusizo samakhaza, izifo ezithathelwanayo nezinye izifo.
Nokho ukuzitholela izifo ezinzima zamapheshana okuphefumula okuphansi nangaphansi kuphela ngamakhambi omuntu ugcwele izinkinga kanye nokuvela kwamafomu angapheli. Ukwelashwa kwezifo ezinjalo kwenziwa kuphela udokotela.
Ukuphuza inhlanganisela yokuphulukisa uju nesithombo kuzoletha inzuzo egcwele njengendlela yokwelapha eyengeziwe ekwenzeni ukwelashwa okushiwo udokotela.
Indlela yokukhetha imifino?
Kunezinhlobo eziningi zesithombo. Inhlobo ngayinye inezinto ezibalulekile. isibonelo:
- Isithombo seLobo (oblong) ihlanze umzimba, ithuthukise ukugaya futhi ivimbele ukuthuthukiswa kwesibindi samafutha.
- Imifino emifino emhlophe kusiza ukuqinisa amasosha omzimba nokuqeda umzimba wamabhaktheriya ayingozi.
- Isithombo somnyama eqashelwa njengomholi kokuqukethwe kwamafutha abalulekile ne-vitamin C futhi kubhekwa njengendlela ephumelela kakhulu ekwelapheni ukwehlela.
- Umsuka ohlaza esetshenziselwa izifo zezinso kanye nesimo senhliziyo. I-radish eluhlaza ibuye isebenze ngokumelene nemikhuhlane, kodwa, ngokungafani nobumnyama, inomthelela omkhulu wezokwelapha, ngakho-ke inqunyelwe izingane ukuba ziphathe ukukhwehlela.
Imithetho yokukhetha izidakamizwa:
- Ubukhulu besithelo esifanele buhluka kusuka ku-5 kuya ku-15 cm ububanzi. Isithombo esincane sibhekwa njengabangcolile, abadala nabampofu amavithamini.
- Imifino ayifanele ibe nemifantu, umonakalo kanye nemikhakha yezinambuzane ngaphandle - konke lokhu kuholela ekudakaleni kokuqala komkhiqizo.
Indlela yokulungisa ukwakheka: iresiphi enezithombe
Cabanga iresiphi yokwenza uju-izindlela ezingavamile, kanti ezinye izikhathi zenkambiso zingabonakala esithombeni. Ukuze ukulungiswa kwe-tincture yokwelapha ethandwa kakhulu uzodinga 1 isithombo esiphakathi kanye no-2 tbsp. izinkezo zeju.
Ukupheka:
- hlamba kahle isivuno sempande ngaphasi kwamanzi asemanzi bese unquma phezulu;
- besebenzisa ummese noma isipuni ukuze wenze isikhala esivumelwaneni sempande;
- faka amahora amabili uju emgodleni;
- ukumboza umgodi ngaphambili owaqedwa phezulu;
- gcizelela amahora angu-10-12.
Ukuze kube nokusimama, le "pot" kufanele ifakwe ekomishini noma endishini. Le nqubo enezimpande eyodwa ingabuyekezwa izikhathi eziphindwe izikhathi ezintathu, bese usebenzisa imifino emisha. Kukhona indlela elula yokulungisa lo muthi. Kwanele ukuxuba ngokulinganisela okulinganayo ijusi nesithombo soju, funa ume usuku. Isiraphu ephumela kungagcinwa esiqandisini.
Indlela yokwenza ingxube futhi uthathe ukukhwehlela?
Isidakamizwa nobusi baphatha kahle i-bronchitis, kushukumisa isikhuphuka emaphashini. Umthelela wokwelashwa ufezwa ngenxa yesenzo sokuzivikela, sokulwa nokuvuvukala, ukuzivivinya umzimba nokulwa namagciwane. Kanye ne-tincture evamile ne-bronchitis ukusetshenziswa futhi kunzima ukulungisa izindlela.
Cabanga Indlela yokulungisa ikhambi le-bronchitis:
- Sika ku-cubes imifino encane yemifino kanye namashidi amaningana e-aloe.
- Faka konke epanini, uthele indebe yamanzi bese uletha emathumba.
- Ngemuva kwemizuzu engu-20, engeza u-1 tbsp. spoon nge-hill of honey, mix kahle futhi cool.
Ingxube kumele ithathwe izikhathi ezintathu ngosuku, 2 tbsp. izinkezo. Inkambo - amasonto amabili.
Ukuze ukwelashwa kwe-bronchitis kusetshenziselwa isithombo ngeshukela njenge-mustard plaster. kanye ne-horseradish. Kuyadingeka ukuthi uhlanganise 100 g we-radish kanye ne-horseradish ku-grater emihle, hlanganisa ne-tbsp engu-1. spoon uju kanye nesamba esifanayo usawoti. Uma kungabikho ukushisa okuphezulu, umuthi wesiguli uhlutshiwe ngalesi sakhi, ugoqwe ngendwangu futhi ushiye ubusuku bonke.
Kubalulekile! Isidakamizwa esinoju singasetshenziswa nge-bronchitis kuphela njengesengezo sokwelashwa okuyinhloko, futhi kuphela ngemvume kadokotela!
Indlela yokupheka isithombo somnyama nobusi ekwelapheni ukukhwehlela ezinganeni, bheka ividiyo engezansi:
Ukuphuza kanjani imithi ebandayo?
Umuthi kufanele uthathwe izikhathi ezine ngosuku kanye no-1 tbsp. spoon imizuzu 30 emva kokudla ukuqeda kungenzeka gag reflex. Inkambo yokwelashwa ifika ezinsukwini ezingu-10.
Ingabe kusiza ngesifo sezinso?
Umsuka kanye noju lwezinyosi kubuye kuphumelele ekususeni izinso zezinso. Kusukela ku-tincture evamile kungalungiswa umkhiqizo wokwelapha wesitoreji eside:
- Kudingeka ukuxuba ezingxenyeni ezilinganayo isithombo sejusi, uju kanye ne-vodka.
- Ingxube elandelwayo kufanele ichithelelwe esitsheni seglasi bese igxila endaweni epholile emnyama izinsuku ezingu-3.
Ukumnika ukuphuza ngokweqile kusetshenziselwa kuphela emva kokuvunywa kukadokotela kanye no-1 tbsp. spoon kathathu ngosuku ngemizuzu engu-10 ngaphambi kokudla. Inkambo yokwelashwa yizinsuku ezingu-21.
Ukwelashwa kwesifo se-gallstone
Uma kungekho izinkinga zesibindi, Isidakamizwa esinamanzi kufanelekile ukwelashwa kwesifo se-gallstone. Kudingeka ukuphuza nsuku zonke 200 ml ingxube yejusi impande noju emva kokudla ngamunye. Ijaji kanye nomkhiqizo wezinyosi kulokhu kumele kuhlanganiswe ngaphambi kokusetshenziswa.
Inkambo yokwelashwa ingamaviki amathathu ngokuphindaphindiwe ngenyanga.
Isidakamizwa esinoshukela isisombululo esingabizi kakhulu semvelo esisetshenziselwa ukwelashwa nokuvinjelwa kwezifo eziningi.
Ngaphambi kokwelashwa izipheqululo ezithandwayo zezifo ezinzulu ezifana ne-bronchitis, i-pneumonia, isifo se-gallstone, udinga ukwazi umbono wodokotela. Uma udokotela engaqapheli ukuphumelela kwesithombo ngesunyo ekwelapheni kwesifo esithile, musa ukuzibulala ngemithi.