Isitshalo semifino

Amaski ebusweni obuso kakhulu e-ginger ekhaya

Isikhumba sethu sidinga ukunakekelwa njalo kungakhathaliseki ubudala. Njalo intombazane ifuna ukunakekelwa kwemikhiqizo yenziwe ngesisekelo sezithako zemvelo.

Ukuze uqiniseke ngekhwalithi yomkhiqizo, kungcono ukupheka ngokwakho. Lesi sihloko sitshela ngezindlela zomuntu, ezisekelwe ku-ginger. Cabanga ukuthi yiluphi usizo lwamathuluzi anjalo futhi wabelane ngemicabango yokupheka.

Impact esikhumbeni

Lo mkhiqizo uvuselela isikhumba, ngaleyo ndlela kuthuthukise ukujikeleza kwegazi nazo zonke izinqubo ze-metabolic. I-ginger iqukethe amavithamini amaningi, ama-amino acidskanye nezinhlayiya. Zonke lezi zingxenye zinganciphisa isikhumba esicasulayo noma esikhulayo, nokususa okuqukethwe kwayo.

Umphumela wokufudumala usiza ukunciphisa ukubonakala kwamamaki okuloba futhi ukwenze isikhumba sithande kakhulu.

I-Ginger iyinhlangano ephikisana ne-antioxidant kanye ne-antimicrobial. (ulwa ngokukhethekile ne-streptococci ne-staphylococci). Ungayisebenzisa njenge-antiseptic ngamanxeba amancane.

Zuza kanye nokulimala

Ukusebenzisa imikhiqizo esekelwe i-ginger kuzonikeza imiphumela emihle elandelayo:

  • ukujwayeleka kwezigulane ezisabekayo;
  • ukunciphisa ukulinganisa nokuzwela;
  • ubomvu buyalala, ithoni yesikhumba iba ngisho futhi inempilo;
  • i-epidermis iba yintsha ne-toned, izidumbu zokuvuvukala;
  • ukukhathala nokukhathala kwesikhumba kuncishisiwe, ibhalansi yamandla ibuyiselwa;
  • ukuvuselelwa kwesikhumba nokuvuselela kwenzeka ezingeni leselula.

Njengazo zonke izitshalo, kwezinye izimo I-ginger inezinqinamba futhi ingalimaza umzimba ngokuvamile futhi isikhumba ikakhulukazi.

  • Ngakho-ke, uma ungalandeli umthamo ngesikhathi senqubo yokulungiselela noma usebenzise imikhiqizo kaningi, i-epidermis ingase ibe ngokweqile.
  • Abantu abanesikhumba esibucayi abanconywa ukuthi basebenzise amafutha abalulekile asekelwe kulo mkhiqizo.

Izinkomba zokusetshenziswa:

  • ukubonakala kwezibonakaliso zokuqala zokuguga;
  • ukungabi nesikhumba nokukhwabanisa kwesikhumba;
  • Ubunzima obukhulu futhi obuhlaza;
  • ukuqhuma okuqhubekayo.

Ukungafani:

  • umkhiqizo wokungezwani komzimba;
  • amanxeba avulekile;
  • ukuphika okuqhubekayo;
  • ukushisa komzimba okwandisiwe;
  • ukukhulelwa

Imiyalo yesinyathelo-nge-sinyathelo sokulungiselela nokusebenzisa imaski e-ginger ekhaya

Ukuvuselela nge-turmeric, uju kanye nebhanana

  • Nge isipinashi.

    1. Isimpande se-Ginger ngobude bama-3-4 amasentimitha, 200 amagremu esipinashi esisha kanye nama-50 amagremu we-mint, ashaywa ku-blender.
    2. Bese wengeza engxenyeni 120 amagremu uju kanye nosawoti lwebhanana elilodwa.
    3. Konke lokhu godu hlanganisa ngesandla.

    Faka isicelo semaski imizuzu engu-20-30 kanye ngesonto. I-ginger kufanele iguqulwe zibe yizicucu ezincane.

  • I-Mask Golden.

    1. Ukuze ulungiselele "i-Mask Golden" ebusweni, udinga ukuthatha amagremu angu-10 we-turmeric, amagremu angu-40 we-ginger osikiwe kanye nesilinganiso esifanayo soju.
    2. Impande idinga ukufakwa kancane kancane, kodwa hhayi kakhulu, ukuze ingavumeli amajusi amaningi, ngaphandle kwalokho imaski iyoba yinto engavamile kakhulu.
    3. Bese uthele amafutha bese ufaka uju.
    4. Hlanganisa konke kahle futhi usebenzise ngokushesha esikhumbeni.
    Gcina imaski imizuzu engaphezu kwengu-10 enganconywanga, ngoba i-ginger ingashisa isikhumba.

I-acne

  • 1 uhlobo lwemaski.

    1. 5 g umhlabathi we-ginger uncibilikiswe ku-0.1 litre lamanzi ashisayo.
    2. Moisten i-discton disc in the tincture futhi smear kahle nge ukuqhuma. Kubalulekile ukugcoba ngendlela yokuthi okungenani ngaphakathi kwehora indawo yesikhumba ifakwe amandla.
  • 2 uhlobo lwemaski.

    1. Thatha amagremu angu-20 obumba (mhlawumbe amhlophe), 15 ml we-chamomile decoction kanye netiyi elihlaza, kanye nama-gramu angama-20 we-ginger.
    2. Hlanganisa zonke izithako bese usebenza esikhumbeni imizuzu engu-15.
    3. Geza ngamanzi amanzi abandayo.

Ukusuka imibimbi

  • 1 uhlobo lwemaski.

    Kuzothatha:

    1. 10 amagremu we-ginger;
    2. isigamu sesipuni sesipuni;
    3. 5 ml wejusi lemon;
    4. 30 amagremu of ukhilimu omuncu omuncu;
    5. ama-ampoules amabili kavithamini E.

    Konke okudingayo ukuxuba kahle bese ufaka ebusweni imizuzu engu-20. Sebenzisa imaski kabili ngesonto.

  • 2 uhlobo lwemaski.

    Hlanganisa amagremu angama-40 we-ginger osikiwe kanye ne-isipuni yejomegranate ijusi.

    Sebenzisa izikhathi eziningana ngesonto isigamu sehora.

Sinikeza ukubona iresiphi yevidiyo yokulungiselela ubuso obuso bombuso kusuka kumibimbi:

Ukuqeda amafutha

  • 1 uhlobo lwemaski.

    Thatha:

    1. 5 ml we-ginger ekhishwe;
    2. isipuni se-chamomile decoction nesamba esisodwa sobumba;
    3. 3-4 ml wewoyela wamagilebhisi kanye nenani elifanayo letiye elihlaza elikhishwe.

    Hlanganisa konke bese ufaka ebusweni ingxenye yesithathu yehora. Hlanza ngamanzi abandayo.

  • 2 uhlobo lwemaski.

    Ungathatha:

    1. 5 amagremu wezimpande ezihlabayo;
    2. isigamu sesipuni sesipuni setiyi eluhlaza.

    Hlanganisa izingxenye bese uhlanza isikhumba sabo, ushiye umkhiqizo kuwo ngamaminithi ambalwa.

Ukuma

  • 1 uhlobo lwemaski.

    1. Kudingeka uthathe amaconsi amathathu amafutha we-ginger, ama-grapefruit, ama-roses kanye ne-isipuni yamafutha e-almond.
    2. Gcoba ukunyakaza kwamafutha nama-massage, kodwa okungenani ungabashaya esikhumbeni. Ungakuhlanza engxenyeni yehora usebenzisa i-remover makeup.
  • 2 uhlobo lwemaski.

    Kukhona okukhethwa kukho futhi okulula ukulungiselela:

    1. Hlanganisa i-ginger noju ngo-1: 2 isilinganiso.
    2. Faka isicelo ebusweni bese ulinda amaminithi angu-20. Hlanganisa ngamanzi apholile.

Kuzo zonke izinhlobo zesikhumba

  • Hlanganisa i-ginger namafutha omnqumo. Amafutha kufanele abe kabili kakhulu. Mask ubuso bakho nentamo bese ubamba cishe imizuzu engu-15.
  • Thatha izipuni ezimbili zezimpande kanye noju no-5 ml wejusi kalamula. Konke ukuxuba, vumela ukuthi iphuze futhi isebenze ebusweni okwesithathu kwehora.

Sinikeza ukubona zokupheka kwevidiyo ngokulungiselela ama-masks azo zonke izinhlobo zesikhumba sobuso:

Ukuhlanza

  • Kudingeka ukomile ubumba kanye nezimpande ezigayiwe cishe ngesilinganiso esifanayo netiyi elihlaza ngaphambi kokuba kuhlanganiswe ukhilimu omuncu omuncu. Mask isikhumba bese ulinde isigamu sehora.
  • Inketho yesibili yokuhlanza isikhumba ukufaka ijusi kalamula kanye nezinye izinhlobo zobumba ezingxenyeni ezingenhla. Gcina imaski ngesikhathi esifanayo.

Kusukela ekujuleni kwe-pigmentation

  • Ukuze unciphise ukubonakala kwama-freckles nama-age spots, udinga ukuthatha amaconsi amathathu amafutha we-ginger, kanye namagilebhisi, umnqumo nesasame. Gubha esikhunjeni sobuso bese ushiya ingxenye yesithathu yehora. Hlanza ngamanzi afudumele bese ubanda. Futhi njalo izikhathi eziningana.
  • Amaconsi amahlanu amafutha we-ginger, isipuni se-kefir enamafutha aphansi, ama-gramu angu-40 we-milk and milk parsley in blender. Ubuso kufanele buhlanjululwe ngaphambi kokusetshenziswa. Gcina imaski ingxenye yesithathu yehora.

Ukunciphisa

  • 1 uhlobo lwemaski.

    1. Gweba ngamasentimitha angu-4 wesitshalo se-ginger ku-grater, engeza u-20 ml wejisi lemonti elisha olomisiwe kanye no-80 amagremu enju.
    2. Hlanganisa kuze kube bushelelezi kanye nesiqandisisi amahora ambalwa.

    Kubalulekile ukusebenzisa imaski imizuzu engu-10.

  • 2 uhlobo lwemaski.
    1. I-Chamomile, i-calendula ne-sage uthele amanzi abilayo. (Ingxenye yesiglasi yamagilebhisi athululelwa ngilazi yamanzi).
    2. Ngemuva kokupholisa phansi, engeza amathisipuni amabili wezimpande ezihlutshiwe kumhluzi.
    3. Sula ngengxube yesikhumba ekuseni nakusihlwa.

Ukuqina

  • Ama-gramu angu-60 uju, 50 ml we-kefir enamafutha aphansi kanye nomthamo ofanayo wejusi le-orange ohlanganiswe ne isipuni se-ginger osikiwe. Faka isicelo semaski ebusweni nasentanyeni. Linda imizuzu engu-10 bese ugeza ngamanzi apholile. Uma ulungiselela kahle, i-mask kufanele ishise kancane. (Kodwa nje kancane!)
  • Ungathatha isipuni se-ginger noju bese ufaka u-10 ml wejusi kalamula. Yonke ukuxuba futhi usebenzise ebusweni nase-decolleté ingxenye yesithathu yehora.
Wonke ama-masks ahlongozwayo atuswa ukuba asetshenziswe izikhathi ezingu-2-3 ngesonto. Uma le nqubo isenziwa kaningi kangako, umphumela ungase ube mncane noma ungabonakali ngokuphelele.

Ukhilimu obhekene nesinkwa se-Ginger

Ochwepheshe bathi ukhilimu olungiselelwe ufanele zonke izinhlobo zesikhumba futhi ungasetshenziswa nsuku zonke.

Yini edingekayo yokupheka?

  • I-Ginger izimpande ezine-5-5 ubude.
  • Ngama-80 ml wamafutha we-apricot nesesame.
  • 1 ampoule ka-vitamin E.
  • 8-10 amaconsi omusi kalamula noma igromegranate.
  • 100 ml of juice kaju.

Indlela yokupheka

  1. Hlanza i-ginger, grate nge-grater enhle bese uphela ngokushesha ngamafutha amabili ukuze i-ginger ingenayo isikhathi sokomisa.
  2. Hlanganisa konke, uthele i-vitamin E kanye nejusi ongakhetha kuzo (khumbula ukuthi ijusi lemonisi inomphumela wokulwa nokuguga).
  3. I-cocoa ibhotela ehlukene ngokufudumala ebhodini lokugezela, kepha ukuze lingabilisi, kodwa liqedwe ngokuphelele.
  4. Yisuse ekushiseni, vumela ukupholisa kancane futhi uthele ezakhiweni ezisele.
  5. Konke kufanele kuxutshwe kahle, ngakho-ke kungcono ukukwenza ku-blender.

Ukhilimu ophelile ulungele ukusetshenziswa masinyane, kodwa ungakuvumela ukuba ufeze amahora amaningana. Gcina umkhiqizo kumele ube seqandisini. Kungcono ukuyisebenzisa ekuseni nakusihlwa.

I-ginger yindlu yokugcina yamavithamini, amaminerali kanye nama-antioxidants.Ngakho-ke, lisetshenziselwa ukupheka komuntu kuphela, kodwa futhi ku-cosmetology yobuchwepheshe. Kodwa ngesikhathi esifanayo, lezimpande zibizwa ngokuthi zivutha, futhi ngesizathu esihle. Ungalandeli izincomo zokusetshenziswa, ungathola ukushisa noma okungenani isikhumba esicasuliwe. Kodwa uma wenza konke okulungile, isikhumba sizoba sempilweni, sigxumeke, siguquke futhi sibuyiselwe.