U-anyanisi wendabuko kanye negalikhi yizinto ezingenakwenzeka ukuba zingacabangi ukuthi i-cultinary sphere. Zisetshenziselwa ukulungiselela izitsha ezihlukahlukene kakhulu ezihlukahlukene - eziyingqayizivele noma zakudala, zinezimfanelo zokuthakazelisa ezithakazelisayo futhi, okubaluleke kakhulu, zinezinzuzo ezingavamile.
Ukuthanda kanye nezinzuzo zokuvuna
Ama-anyanisi ezimweni eziningi asetshenziselwa okuluhlaza, kepha ekuphekeni kunokuhluka okuhlukahlukene ekulungiseleleni le mifino, futhi ukukhethwa okucatshangwa kubhekwa njengenye yazo. Kulula kakhulu ukuhambisa umkhiqizo, hhayi nje kuphela ukudla okuhlwabusayo, kodwa futhi nesidlo esibalulekile kanye namanothi amnandi anomuncu omlomo.
Lapho imifino ye-marinovka ingalahlekelwa izimfanelo zayo ezibalulekile, kodwa ilahlekelwa ubukhali nokuphunga okubukhali. 
Ukubaluleka komkhiqizo kubangelwa ukwakheka kwamakhemikhali abo acebile, abamele amavithamini namaminerali anjalo:
- iqembu lamavithamini B: bahilelekile ekuqaliseni amaprotheni, ukuvuselela umsebenzi wezinhlelo zemisipha nezenhliziyo, ukuqinisa izindonga zemithambo yegazi, futhi kubhekene nokukhiqizwa kwamandla;
- I-Vitamin PP: ithuthukisa izinhlelo zezinzwa nezisifo senhliziyo, igcina isikhumba esimweni esihle, sithuthukisa ukujikeleza kwegazi futhi sincishisa ukucindezelwa kwegazi eliphezulu;
- I-Vitamin K: ibeka ngokujwayelekile amazinga kashukela egazini, inesibopho sokuqhafaza igazi, futhi ifaka isimo somzimba wamathambo;
- I-Vitamin E: i-normalizes amazinga e-cholesterol, inciphisa ingozi yokushaya nokushaya kwenhliziyo, ivuselela ukugeleza komoya okwe-oksijini;
- i-calcium: iqinisa izicubu zethambo, inomthelela ekuthuthukiseni okujwayelekile kwe-skeleton, evamile isimo somzimba wesisindo;
- I-zinc: ijwayele ukwenza uhlelo lokuzala, ithuthukisa isimo sesikhumba, izipikili nezinwele, kuthuthukisa umkhuhlane;
- i-potassium: ukwandisa ukukhuthazela, normalizes acid-base balance, kusebenze ukwenziwa kwama-enzyme;
- i-phosphorus: iqhaza ezinkambisweni zomzimba zomzimba, ithuthukise umsebenzi wezobuchopho, iyasiza ekutholeni amaminerali amaningi;
- Insimbi: iqinisa amasosha omzimba, ivimbela ukuthuthukiswa kwe-anemia, ibuyisela amandla, ilwa nokukhathala.
Ama-anyanisi aqoshiwe anethonya elihle emsebenzini wesimiso sokugaya, umuthi wamathumbu, akhuthaza ukukhiqizwa kwama-enzyme akhethekile avumela ukudla ukugaya nokugaya ngokushesha.
Umkhiqizo ubuye une-antimicrobial, anti-inflammatory and properties antiviral, okwenza kube lula ukunciphisa ubungozi bemikhuhlane futhi ukubhekana ngokuqinile nezifo ezihlukahlukene ze-viral and bacterial nature.
Uyazi? Ososayensi bathole ukuthi u-anyanisi aqukethe izinto eziphambili ngokumelene nezinambuzane ezifana nekholera, isisu kanye ne-streptococcus.
Izici zokukhethwa kwemikhiqizo yeresiphi
Ukuze ukulungiswa kwemifino eluhlaza kufanele ukhethe umkhiqizo ofanele. Kungcono ukunikeza okuthandayo ama-ubukhulu obukhulu noma obuphakathi, okungafani kalula emgodini futhi ube nokubukeka okukhangayo, okubukeka kahle. 
Kubalulekile futhi ukuba uqaphele ukubukeka komkhiqizo: izimpaphe zalo kufanele zibe namanzi, hhayi omile futhi zingekho ophuzi. I-bulb ngokwayo kufanele ibe nokuthungwa okunamandla, ngaphandle kokubola, amabala amnyama noma omunye umonakalo ebusweni.
Zijwayeze ngezinto eziwusizo zezinhlobonhlobo zama anyanisi: i-u-bulb, i-batun, i-slizuna, obomvu, i-chives, i-shallots.
Uma u-anyanisi ubukhali, khona-ke kunconywa ukuthi izimpaphe zibekwe ngaphambili ngamanzi abilayo, okuzowusindisa ekufutheni. Uma kunjalo, uma kusetshenzwa ama-bulbs of size amakhulu, kufanele ahlukaniswe ngamasongo amancane, 3-4 mm obukhulu.
Isinyathelo ngesinyathelo sokupheka anyanisi oqoshiwe
Ama-anyanisi asolwandle ayilungiselelo elihle kakhulu ebusika, elingasetshenziswa njengesidlo esihlukile, njengesitsha esihlangothini sokudla inyama noma inhlanzi, ngokulungiselela ama-saldi kanye nama-appetizers abandayo. Ukuze uhambe ngezinyawo kuzothatha isikhathi esincane nokutholakala kwezithako ezilula, ezingabizi. 
Izithako ezidingekayo
Ukuze ulungiselele ubusika, kufanele ulungiselele imikhiqizo elandelayo:
- Ama-anyanisi agwetshiwe (noma yisiphi isayizi) - khetha inamba ngokwakho;
- amanzi ahlanzekile abandayo (hhayi emanzi);
- Apple uviniga - 1-2 tbsp. l.;
- isilimo esikhethekile sama-anyanisi ashukile - ukunambitha;
- usawoti, pepper, ushukela - ukunambitha.
Iresiphi yesinyathelo-ngesinyathelo enezithombe
Inqubo yokupheka umkhiqizo ilula futhi isekelwe ku-algorithm elandelayo:
- Sika u-anyanisi ube amasongo emigamu, amamitha ambalwa ambalwa, phinda ube isitsha sokungilazi, kuze kube phezulu.
- Phezulu nge-seasoning ekhethekile noma wenze ngokwakho ushukela, usawoti kanye noviniga. Inani lezinongo kufanele libe khona kangangokuthi akukho isithako esiphazamisa omunye.
- Thela embizeni ye-apula cider uviniga.
- Gcwalisa isitsha ngamanzi abandayo ukuze ihlanganise anyanisi.
- Zama kuqala ama-marinade, uma kungenayo i-asidi eyanele - engeza uviniga kancane ukuze unambitha. Hlanganisa izithako emanzini ase-marinade.
- Lapho u-anyanisi ehlelile kancane, engeza omunye umkhiqizo phezulu kommbizi, hlanganisa ngobumnene ngemfoloko.
- Namathisela ukulungiselela, engeza usawoti kanye nepelepele, uma kunesidingo. Amandla okuvala ipulasitiki noma isembozo sesimbi, efakwe esiqandisini.
Kubalulekile! I-marinade kufanele ibe yiphunga elimnandi, kokubili elimuncu nelomunyu, ngaphandle kokubaluleka kwanoma yimaphi ama-flavour.Ngalendlela, imifino ekhethiwe ikulungele ngemuva kwamahora ambalwa. Igcinwe esiqandisini izinsuku eziyisikhombisa. Ukuze uthole isitoreji eside, uthele anyanisi ngesilinganiso esincane semifino yemifino. I-garlic eqoshiwe iyalungiswa ngokufanayo.
Ividiyo: I-Pickled Ani Recipe
Sikukwazisa ukuthi ujwayele ukupheka ama-anyanisi okuvuna kanye no-anyanisi entwasahlobo ebusika.
Ezinye izindlela ze-anyanisi e-pickling ebusika
Uma kuziwa emalungiselelo ebusika, kufanele uqaphele ukupheka okulula kakhulu, kulula futhi okungabizi.
Esikhathini se-marinade evamile
Ukuze ukulungiswa kwe-anyanisi ku-recipe classic ku-marinade evamile kuyodinga:
- i-anyanisi isethi - 1 kg;
- amanzi ahlanzekile - 2 l;
- Itafula le-vinegar noma utshwala 9% - 250 ml;
- Ama-peas amnyama futhi anomsindo - ama-6 ama-pcs.;
- i-leaf leaf - 1-2 ama-pcs .;
- usawoti - 0.2 kg.
Indlela Yokupheka:
- Hlanganisa anyanisi, hlambulula bese ufaka epanini noma epanini.
Uyazi? Ngokusho lokhu iresiphi, u-anyanisi uba mnandi, ngakho kulabo abathanda ukunambitheka okukhulu, kungcono ukusebenzisa enye iresiphi, isibonelo, ku-marinade ebuthakathaka.
- Lungisa ama-marinade kusuka ku-1 litre lamanzi no-0.2 kg usawoti, uthele phezu kwemifino bese ubeka eceleni usuku olulodwa.
- Ezingxenyeni zamaglasi (ngenani elinikeziwe lokudla udinga amathini amabili ku-0.5 litre), usakaze izinongo: pepper, leaf leaf.
- Lungisa ama-marinade kusuka ku-1 litre amanzi futhi 250 ml uviniga, uwilise.
- Hlanganisa anyanisi esitsheni, uthele ama-marinade ashisayo.
Sincoma ukuthi uzijwayele izindlela zokuvuna utamatisi, u-zucchini, u-squash, upeleyi, iklabishi ebomvu, ukholifulawa, i-broccoli, i-peas eluhlaza, i-rhubarb, ubhontshisi we-asparagus, u-garlic, i-cilantro, i-parsnip, i-hawthorn, i-physalis, i-viburnum.
- Amabhange abizwa ngemizuzu engu-5, roll roll lids.
Ku-marinade ye-subacute
Le recipe ifanele kulabo abakhetha ukunambitheka okuvamile kwemihlobiso. Ukuze ukwenze udinga ukuthatha:
- anyanisi amancane - 1.5 kg;
- amanzi ahlanzekile - 1 l;
- i-apula cider uviniga - 200 ml;
- usawoti noshukela - 50 g ngamunye.
Inqubo yokudoba:
- Hlanganisa imifino, hlambulula, ubilise imizuzu emi-5 emanzini ashafeni, cwilisa e-colander ukuze uphe amanzi.
- Emanzini amathathu ka 0.5 amalitha ukushintsha imifino.
- Yenza i-marinade: Engeza u-200ml we-aple cider uviniga, u-50 g usawoti noshukela ku-1 litre lamanzi. Nikeza i-marinade ukubilisa, uthele anyanisi.
- Faka inzalo izimbiza ngomkhiqizo wemaminithi angu-10. Roll up the cover.
- Vula isitsha phezulu, faka ithawula noma ikhayili.
Ku-marinade esiphundu
Kulabo abathanda izitsha ezinomsoco, iresiphi elandelayo iphelele, okuzoyidingayo:
- anyanisi amancane - 1.5 kg;
- amanzi ahlanzekile - 2 l;
- uviniga - 0.5 amalitha;
- ushukela - 40 g;
- usawoti - 80 g;
- i-leaf leaf - 6 ama-pcs .;
- isinamoni enopuni - 5 g;
- ushukela obomvu oshisayo - 2 g;
- ukuqothulwa - ama-6 ama-pcs .;
- I-Badian - ama-3 ama-PC.
Kungenzeka ube nesithakazelo ekufundeni ukuthi ungenza kanjani amagilebhisi ne-apulavini.Ukupheka i-billet eyakhayo ebusika, udinga:
- Ikhasi, ugeze imifino, unqume impande kanye nephusi.
- Gweba umkhiqizo ku-marinade eshisayo: mix 1 l amanzi ngamanzi angu-40 g usawoti.
- Esikristini, izimbiza ezihlanzekile, ezihlanjululwe zifakwe izinongo: inkanyezi yenkanyezi, i-bay leaf kanye nama-clove.
- Lungisa enye i-marinade: engeza u-2 tbsp kuya ku-1 l amanzi. l usawoti kanye noshukela, isinamoni kanye ne-pepper. Ngemuva kokupheka uthele 500 ml weviniga.
- Ama-anyanisi afakwa ezitsheni, uthele ama-marinade, vala izikhumba.
- Beka izimbiza zibheke phansi, gqoka, emva kokupholisa phansi, phinda ube endaweni emnyama, eyomile.
Ijusi le-orange
Ababonisi bokuthanda izinto ezingavamile bayokujabulela iresiphi ngejusi le-orange. Kuyo okudingeka uthathe:
- i-anyanisi isethi - 1 kg;
- amanzi ahlanzekile - 1.25 l;
- i-apula cider uviniga - 500ml;
- ijusi elisha le-orange - 250 ml;
- usawoti - 50 g
Ukwenza umsebenzi wokusebenza, kufanele:
- Ikhasi, geza u-anyanisi, uwuthulule nge 1 litre lamanzi ashisayo ohlanganiswe no-50 g usawoti bese ushiya amahora angu-6.
- Yenza i-marinade: engeza ama-250 ml wejusi le-orange, 500 ml uviniga ku-250 ml wamanzi.
- Imifino ishintshela ku-marinade ne-blanch imizuzu engu-5.
- Beka umkhiqizo ngezimbiza ezinomtholampilo, uthele i-marinade, gcwalisa ama-lids.
- Vula isitsha ukugoqa phansi. Ngemuva kokupholisa ukushintshela endaweni eyomile, emnyama, epholile.
Ama-anyanisi enjenge-orange ahamba kahle nezitsha zenyama.
In ijusi yesithombo sebhitrudi
Awukwazi ukuthola ukulungiselela okumnandi nje kuphela, kodwa futhi ubukeka ngendlela ekhangayo, usebenzisa iresiphi elandelayo.
Ukuze apheke:
- u-anyanisi omncane - 2 kg;
- beet - 1 kg;
- amanzi ahlanzekile - 1 l;
- ushukela - 120 g;
- usawoti - 20 g;
- i-citric acid - 10 g
Ubuchwepheshe bokupheka:
- I-Grate beet bese uhamba imizuzu engu-30 ukuze wenze ijusi ivele.
- I-anyanisi ikhasi, ugeze, unqunywe ngokweqile.
- Beet uthele 1 litre amanzi, ubilise, uhlobo.
- Ku-decoction ye-beet engeza usawoti noshukela. Ngemuva kwalo ngamathumba, uthele ku-citric acid, ulethe ngamathumba.
- Imifino isakazwa ezimbizeni ezinenzalo, uthele isithombo sebhitrudi marinade, uphakamise ama-lids.
- Ngemuva kokuthi izikhala ziphelile, zidlulisele endaweni emnyama, eyomile, epholile yokugcina.
Imithetho yesitoreji
Ama-anyanisi aphekiwe kahle angadla isikhathi eside, kuze kube unyaka owodwa, uma ukhetha indawo efanelekayo. Ama-anyanisi aqoshiwe, okuphekwe ngokusho kweresiphi yokuqala, agcinwa kuphela esiqandisini, izinsuku ezingaphezu kwezinsuku eziyisikhombisa.
Kubalulekile! Ilanga eliqondile kanye nokushisa kwe-+15 ° C nangaphezulu kuzosiza ukuqinisekisa ukuthi imifino ingashintsha umbala wayo, ithathe isicupho se-bluish futhi ilahlekelwe ukunambitheka.
Inhlanganisela ye-Culinary nokukhonza
Ekuphekeni, imifino eqoshiwe iyasetshenziswa kakhulu njengesidlo esihlukile, futhi njengesithako semikhiqizo ehlukahlukene. Kuhamba kahle ngezinkukhu, inhlanzi, imifino. It isetshenziswa esobho, salads, appetizers ezibandayo. Ngesisekelo somkhiqizo ulungiselelwa amasoso amnandi, ahlanzekile futhi angavamile. 
Uma kuqhathaniswa nezinye izitshalo, u-anyanisi oqoshiwe kunomfutho, usawoti futhi unethenda, ngakho-ke kuhle kumnandi, izitsha eziyinhloko, njengesitsha sehlangothini. Ibukeka buhle njengezindandatho noma isigamu. Ubuhle obuhle kakhulu bubheka u-anyanisi obomvu obomvu.
Lapho ukhonza, kutuswa ukuba ufafaze umkhiqizo ngenani elincane lemifino noma yamafutha omnqumo. Ama-anyanisi ashisayo ayinambitheka esiphundu, enomsoco futhi enempilo ezoba yindlela enhle yokuphatha etafuleni lokugcoba noma ukufaka okunamnandi kokudla kwansuku zonke.
Ukwengeza, kuzovumela ukuhlukanisa izitsha ezijwayelekile, kungabuye ibe ithuluzi elihle lokwelapha ukuqinisa isimiso somzimba sokuzivikela, ukuvuselela umsebenzi wepheshana lomzimba, nokuvimbela amakhaza.
