Ijusi lamagilebhisi: izinzuzo kanye nokulimala

Okumnandi, i-tart, elimnandi - kusukela ezikhathini zasendulo, ijusi lamagilebhisi liye lalinganiswa phakathi kwabapheki, ama-winemakers, kanye nabaphulukisi nabaphulukisi. Ngaphezu kokunambitheka okukhulu, lokhu kuphuza kunezinto ezinamandla zokuphulukisa, ukwazi ukubuyela empilweni, ubuhle kanye nenhlalakahle.

Kakade ezincwadini zasendulo, amagilebhisi ahlabelelwa yizimbongi, amaqhawe ayesebenzisa wona ukuze athole amandla, namantombazane - ukukhulisa ubuhle nobusha.

Sizothola ukuthi imfihlo yelisi yamagilebhisi ingukuthi, ingabe ingathathelwa indawo engagciniwe futhi engayisebenzisi lesi siphuzo.

Okuqukethwe:

• Izakhiwo zokuphulukisa
• Ukulimala kwejusi lamagilebhisi
• Umehluko phakathi kwejusi elisha nelinamakha
• Ukungafani
• Ukusetshenziswa kwezithokozi

Ukwakhiwa kanye nezinzuzo zejusi lamagilebhisi

Ijusi lamagilebhisi yindawo yokugcina yezakhi eziwusizo ezidingekayo ukuze kusetshenziswe kahle umzimba wethu. Ngakho, iqukethe izinto ezingaphezu kuka-150 zezinto eziphilayo ezisebenzayo! Kukholelwa ukuthi lesi siphuzo silinganiswa nokulingana kwezici ngamanzi amaminerali. Iqukethe ama-amino acids ebalulekile futhi angabalulekile, amavithamini, amancane kanye nama-macronutrients, ushukela kanye ne-fiber.

Kuyehlukahluka kwamagilebhisi, okuqukethwe kwekhalori kanye nokuqukethwe kwezakhi eziwusizo kuzohluka kancane. Nokho, ngokuvamile, ungasebenzisa idatha elandelayo:

Thola ukuthi imbewu yamagilebhisi, omisiwe, amagilebhisi amnyama, iChardonnay, i-Pinot Noir, iCabernet Sauvignon amagilebhisi ayasiza.

Izithako ezintsha eziwusizo:

• amavithamini: B1, B2, B4, B5, B6, beta-carotene, C, K, PP;
• ama-macronutrients: i-potassium, i-magnesium, i-phosphorus, i-calcium, i-sodium;
• ukulandelela izakhi: iron, manganese, ithusi, i-fluorine, i-zinc;
• Ama-amino acid;
• i-omega-3 ne-omega-6 fatty acids;
• amafutha aculisiwe futhi angasetshenzisiwe.

Uyazi? Amathani angaphezu kwezigidi ezingu-70 zamagilebhisi atshalwa emhlabeni wonke ngonyaka, okuyi-80-90% asetshenziselwa ukwenza iwayini, kuze kufike ku-10% ukunikezwa kokusetshenziswa okusha, kanti amanye amajikijolo angu-6% asetshenziselwa ukwenza omisiwe. Abaholi bezwe ekutshalweni kwamajikijolo yi-Italy, eChina, e-USA, eFrance, eSpain naseTurkey.

Ngemva kokuphuza ingilazi yamagilebhisi amasha, umuntu uzokuzwa ngokushesha ukuqina namandla. Umusi ovela ezinhlobonhlobo ezikhanyayo unesisindo esikhulu sensimbi, futhi isiphuzo esimnyama, kunalokho, sine-ferum encane, kodwa sinezici eziningi zokuvikela i-antioxidant. Amagilebhisi amasha asithinta umzimba kanje:

• ithuthukisa ukwakheka kwegazi;
• hlambulula isibindi;
• kujwayelekile inhliziyo;
• unomphumela omuhle we-diuretic kanye ne-laxative;
• kuvamile ukufaka izinga leP Ph emzimbeni;
• kujwayelekile ukusebenza komathumbu;
• kujwayelekile ukusebenza kobuchopho nemisebenzi yokuqonda;
• inikeza isenzo sokuvikela i-antioxidant, ivikela ama-radicals, ivimbela ukuthuthukiswa komdlavuza;
• ihlisa i-LDL ("i-cholesterol embi");
• unemiphumela ye-antiviral kanye ne-antibacterial.

Funda indlela yokwenza i-champagne, iwayini lamagilebhisi, omisiwe.

I-bart berry ukuphuza iyakwazi ukugcwalisa umzimba ngamandla futhi ukwandise ithoni yayo ngemizuzwana. Ngakho-ke, uma uphuza ingilazi yejusi ngemva kokuzikhandla ngokomzimba, ungagwema ama-creams, ubuhlungu obuthakathaka nobuhlungu, kanye nokukhathala. Ngokuningiliziwe, izakhiwo zokuphulukisa isiphuzo kanye nokusetshenziswa kwayo ku-pathologies ehlukahlukene zizocatshangelwa phambili.

Izakhiwo zokuphulukisa

Isiphuzo sezivini sinomhlu olukhulu wokuphulukisa izakhiwo, ngakho akumangalisi ukuthi yaqala ukusetshenziswa ngezifo eziningi kusukela ezikhathini zasendulo. Kukhona ngisho nesayensi - i-ampelotherapy (evela kwisiGreki ampelos - amagilebhisi), ngokuhunyushwa ngokuthi "ukwelashwa kwamagilebhisi".

Ukuze kuthuthukiswe izifo zezempilo nezokulwa, amajikijolo anamakha aqala ukusetshenziswa eRome naseGrisi lasendulo. Ekhulwini le-XIX, ukwakhiwa kwamagilebhisi kwafundwa ngemininingwane eyanele, ngoba yaqala ukusetshenziswa ngezinhloso zokwelapha emazweni aseYurophu.

Uyazi? Izithelo zomvini kaningi kunezinye amajikijolo nezithelo zaba yinto enentshisekelo yabaculi, izimbongi, abadwebi kanye nabanye abaculi. Izithelo zomvini zikhulunywa kaningi eBhayibhelini. Ngakho-ke, ngokusho kwemiBhalo, uNowa wayengeyena umsindisi wesintu kuphela, kodwa futhi wayengu-winegrower wokuqala emhlabeni. Ngemva kokuba umkhumbi ufike eNtabeni i-Ararati, uNowa waqala ukutshala umvini phansi. Ngokwezinye izinguqulo, uNowa, ephuma emkhunjini, wakhulula imbuzi yokudla, eyathola isihlahla esihle esinezihlahla ezithandekayo. Ngakho waqala ukutshala izithelo zomvini.

Manje odokotela batusa ukusebenzisa ijusi lamagilebhisi ngezifo ezinjalo:

• i-anemia;
• i-neurosis neurasthenia, ubuthongo;
• izifo ezihlangene (i-gout, i-rheumatism);
• isifo sezinso (nephritis, nephrosis);
• izigaba zokuqala zesifo sofuba;
• ukukhuluphala;
• i-asthma;
• ukuphazamiseka kwemithi;
• ukwephulwa komfutho wegazi (hypo-and hypertension) nesifo senhliziyo;
• ukuqotshwa;
• izifo zendlela yokuphefumula.

Thola izindawo ze-maple, birch, utamatisi, ijusi le-beet.

Ukulimala kwejusi lamagilebhisi

Njengoba amagilebhisi amasha egcwele izithako eziningi ezisebenzayo, angabangela umonakalo emzimbeni uma ungahambisani nemithetho yokuthatha lo mkhiqizo.

Ngakho-ke, isiphuzo singabangela ukuphazamiseka kokugaya ukudla: ukubhubhisa, ukubunjwa kwegesi, izinqubo zokuvutshelwa emathunjini, ukuhlushwa.

Futhi, uma isetshenziswe njalo, ijusi lomvini lingabhubhisa ama-kool okuzinyo nezinyosi ezijulile zamazinyo, okubangela isifo esibizwa ngokuthi i-caries. Ukuze ugweme imiphumela emibi ekusebenziseni i-cocktail enempilo, landela ezinye izincomo ezilula:

• sebenzisa ijusi elisha ngotshani, bese uhlanza njalo umlomo ngamanzi alula;
• njalo ugeze amajikijolo ngaphambi kokusetshenziswa;
• ngosuku, ungaphuzi ngaphezu kuka-500 ml wejusi elisha;
• ungahlanganisi nokudla okunamafutha okuthosiwe, iziphuzo ezidakayo, amanzi amaminerali kanye namanzi e-soda;
• Ijusi ayikwazi ukudakwa ngokushesha ngemva kokudla;
• ngemuva kokudla ukudla okusha, kufanele kuthathe imizuzu engu-40-60 ukuba idle.

Kubalulekile! Mhlawumbe umbuso obaluleke kunazo zonke: ungalokothi uhlanganise amagilebhisi nomusi wamagilebhisi nezinye izithelo, kungcono ukuwusebenzisa esidlweni sokuzimela, ngaphandle kwalokho ukubhula nokuphuza okuhlinzekwayo.

Umehluko phakathi kwejusi elisha nelinamakha

Okokuqala, sizohlaziya lokho okushiwo yi-process pasteurization - kuyisikhathi esisodwa, isikhathi eside noma isikhathi esifudumele sokushisa komkhiqizo ekushiseni okungenani ukuze kusetshenziswe i-disinfection, ukwandisa impilo yesheluli yomkhiqizo. Ngokushisa okufutshane kuze kufike eminithi elingu-1, izinga lokushisa lingakwazi ukufinyelela ku-90 °. Ngenqubo ende (kusuka kumaminithi angu-30 kuya kwangu-60), izinga lokushisa aliphakamisi ngaphezu kwe-60 °. Amajusi ashubile angaba:

• spin ngqo. Ukuze ulungiselele, izinto zokusetshenziswa zihlungwa, zihlanjululwe futhi zifakwe ngaphandle kwejusi, okuyilapho kuhlanganiswe khona futhi kuthululwa. Amajusi anjalo angenziwa kuphela ngesikhathi sokuvuna, okungukuthi, kusukela ngoJulayi kuya ku-Okthoba;
• yabuyiselwa. Kulo mfanekiso, isiphuzo silungiswe kusuka ekugxilweni okuhlanjululwe ngamanzi.

Abakhiqizi bathi, ngokuya kwezobuchwepheshe, ijusi elilondoloziwe ngokuqondile liqukethe izakhi ezingekho ngaphansi kwesiphuzo esisha. Ngokusobala, kuyoba nzuzo kakhulu ukuphuza ingilazi yelisi elisha, osuvele uyenzile. Kodwa akuwona wonke umuntu onethuba elinjalo, ngoba abantu abaningi basebenzisa ukuthenga iziphuzo ezilungiselelwe.

Thola ukuthi umehluko phakathi kwamnyama, amhlophe, ama-pink, ezobuchwepheshe, amagilebhisi etafuleni, omisiwe.

Into ebaluleke kakhulu ukufunda ukwakheka! Ngempela, eziningi iziphuzo ezipakishwe, ngaphezu kwesithelo kanye berry ingxenye, kukhona ushukela (ushukela syrups), citric acid, usawoti, flavour. Kungcono ukushiya ingxube ngokubunjwa okufanayo eshalofini lesitolo, ngoba ngeke ulethe lutho ngaphandle kokulimaza. Futhi ukuze uzuze kumkhiqizo lapho kungekho juicer, kungcono udle lonke amajikijolo.

Kubalulekile! Uma usebenzisa ama-juice amasha kuphela, khumbula ukuthi udinga ukuphuza u-uh ngaphambi kwemizuzu engu-10-20 ngemva kokulungiselela, ngaphandle kwalokho izinqubo ze-oxidative emoyeni zibhubhisa wonke amavithamini kuwo. Ungalokothi ulungele kusengaphambili!

Ukungafani

Sebenzisa lesi siphuzo akukhona sonke. Ngakho-ke, angeke kube ngabantu abanesifo sikashukela, izinqubo zokuvuvukala emathangeni omzimba (isisu sangasese, isisu esiswini noma esiswini), sinomkhuba wokweqa umzimba, izinga eliphakeme lokukhuluphala, ukuphazamiseka okukhulu kwezinso nesibindi.

Ku-pancreatitis (ukuvuvukala kwe-pancreas) berry fresh ngeke isetshenziswe kunoma yikuphi. Kuvinjelwe uma umuntu ephendula ngendlela engafanelekile nokungabekezelelani. Amantombazane anganikwa ijusi engakafiki eminyakeni engama-2 ubudala.

Esikhathini sesiteji esilandelayo sokukhulelwa, isiphuzo singabangela ukutholakala kwesisindo esisheshayo emntwaneni futhi umama, ngakho-ke, kufanele futhi alahlekelwe. Ngesikhathi sokuncelisa ukondla kungabangela i-colic futhi ivule emntwaneni, ngakho akufanele kube ekudleni komama.

Ukusetshenziswa kwezithokozi

Umusi ovela kule berry wawusetshenzisiwe kakade ebuhle besendulo. Ukusetshenziswa kwalo kuyathandwa kakhulu namuhla njengomkhiqizo onakekisayo, wemvelo nokusebenza kahle. Ukuthinta kanjani isikhumba:

• iphakamisa;
• ivuselela;
• ukuhlanza, ukwenza njengento epholile, ukususa isikhumba esingenhla se-epidermis, ngenxa yalokho, isikhumba siba sisha, sivethe, ithenda;
• iqala izinqubo zokuvuselela;
• i-moisturizes.

Amagilebhisi amasha afaneleka kwabesifazane abancane abanesikhumba esikhulayo, amantombazane amancane anesikhumba senkinga. Ama-masks ase-Fresch nawo aphumelelayo ngezinhlobo ezinesibindi nezinhlanganisela.

Izincomo ezijwayelekile mayelana nokusetshenziswa kwejusi ezivela ku-cosmetologists:

1. Ngisho uma kungabikho izifo lapho udla amajikijolo, kungenzeka ukuthi kwenzeka ukuphikisa okwenziwe endaweni. Ngakho-ke, ngaphambi kokuba usebenzise ijusi ebusweni, yivivinye ebusweni obungaphakathi bendonga - uma kungekho ubomvu, yizwa ukhululekile ukusebenzisa ijusi.
2. Isikhumba samafutha siphendula kangcono izinhlobo eziluhlaza zamajikijolo.
3. Ngesikhumba esomile, kuphakanyiswa ukusebenzisa izinhlobo ze-pink.
4. Izinhlobo ezimnyama zifanelekile isikhumba, izinsalela, izinkinga zamathambo esikhumbeni.

Thola ukuthi yiziphi izici ezitholakala ezinhlobonhlobo zamagilebhisi Okusajingijolo Okuphezulu, i-Ilya Muromets, i-Kishmish Radiant, i-Romeo, i-Alpha, i-Zest, i-Dawn Nesvetaya, isimangaliso esimhlophe, i-Rusball, ikulinde isikhathi eside, i-Centenary.

Ijusi lamagilebhisi lingabizwa ngokuphepha ngokuthi i-elixir yobusha, ubuhle, impilo nempilo ende. Kusebenza kokubili ngaphakathi nangaphakathi. Into esemqoka ukuqinisekisa ukuthi akukho ukuphikiswa, landela imithetho yokwamukelwa, bese isiphuzo sizonikeza inzuzo enkulu emzimbeni wakho!