Amagilebhisi

Amagilebhisi amnyama: ukwakheka, kunokuba okuwusizo, kungabangela ukulimala

Kunzima ukuthola umuntu ongathandi amagilebhisi. Abanye abantu bathanda izinhlobo ezimhlophe ngaphezulu, ezinye zifana nomnyama, abanye abenzi ukungezwani okusekelwe embala. Futhi, ngendlela, akusize ngokuphelele, ngoba kulo mbala ubheke kakhulu, futhi hhayi nje ubuhle. Okuthakazelisayo ukuthi amagilebhisi amnyama, okuwusizo kuwo, nokuthi kungcono kanjani ukusebenzisa lesi sipho esimangalisayo semvelo - isihloko senkulumo yethu namhlanje.

Ikhalori kanye nokwakhiwa kwamakhemikhali

Yiqiniso, ukukhuluma ngamakhemikhali nokwakhiwa kwekhalori kwamagilebhisi ngokujwayelekile, kungabalwa izibalo ezilinganiselwe kuphela, ngoba okuningi kuxhomeke ezihlukahlukene, endaweni yokukhula ngisho nasezingeni elivuthiwe lamajikijolo (isibonelo, iphesenti yoshukela emagilebhisi ingahluka kusuka ku-14% kuya ku-23%, ngesikhathi esifanayo, uma ubhisika omisiwe emanzini omisiwe, inani leshukela kulo ngenxa yokukhuphuka kwamanzi kungafinyelela ku-50%). Okufanayo kusebenza khalori. Ngokwesilinganiso, singakwazi ukukhuluma ngo-60-75 kcal ngamagremu angu-100 womkhiqizo.

Cishe amaphesenti angama-80% amagilebhisi aqukethe amanzi, ama-2-3% we-berry ngumlotha, konke okunye kuyi-fibre yokudla kanye ne-carbohydrate, okufaka i-sucrose, i-hexose, i-pentose, isitashi kanye nesellulose.

Inani lamandla amajikijolo:

  • ama-carbohydrate: 17% (cishe, ushukela kungaba ngaphezulu kakhulu);
  • Amafutha (kufaka phakathi ama-acids unsaturated, i-mono- ne-polysaturated fatty acids): 0.1-0.4 g;
  • amaprotheni: 0.6-0.7 g

I-berry iqukethe amavithamini amaningi, kufaka phakathi:

  • i-vitamin A (i-beta carotene);
  • I-Vitamin B1 (thiamine);
  • i-vitamin B2 (riboflavin);
  • i-vitamin B4 (i-choline);
  • i-vitamin B5 (i-pantothenic acid);
  • I-Vitamin B6 (pyridoxine);
  • I-Vitamin B8 (Inositol);
  • i-vitamin B9 (folic acid);
  • i-vitamin K (phylloquinone);
  • i-vitamin C (ascorbic acid);
  • i-vitamin E (tocopherol);
  • i-vitamin PP (niacin).

Phakathi kwamaminerali okudingekayo emizimbeni yethu equkethwe emagilebhisi, okulandelayo kufanele kukhonjiswe:

  • I-Ca (i-calcium);
  • I-Mg (i-magnesium);
  • I-K (i-potassium);
  • I-Zn (i-zinc);
  • I-Cu (ithusi);
  • I-Mn (manganese);
  • Fe (insimbi);
  • I-Na (sodium);
  • Se (selenium);
  • P (phosphorus);
  • F (i-fluorine).

Ngaphandle kokwakhiwa kwamagilebhisi kuhlanganisa nezinye izinto eziningi eziphilayo ezisebenzayo, futhi uhlu lwabo olugcwele kuze kube sekupheleni alukafundiwe. Kuyaziwa ukuthi i-berry iqukethe ama-tannins nama-pectin, ama-glycosides, ama-acids e-organic, ama-dyes yemvelo nama-flavour, ama-peptide nama-amino acids, ama-enzyme nama-biocatalysts. Konke lokhu okungenhla kusebenza ngokulinganayo kunoma yiluphi uhlobo lwamagilebhisi. Kodwa izinhlobo zamnyama zinenzuzo eyodwa engenakuphikiswa uma kuqhathaniswa nabamhlophe.

Umbala omnyama wamajikijolo unikeza into ekhethekile ebizwa ngokuthi i-resveratrol. Lesi yisitshalo esithile sokutshala, uhlobo lwe-polyphenol.

Ukubaluleka kwalesi sici ukuthi unamandla okubopha ama-radicals mahhala, okubangelwa ukuphendula okungaphelele okwenziwa emzimbeni wethu. Ngamanye amazwi, i-resveratrol iyi-antioxidant yemvelo.

Ngesizathu esifanayo, kunenzuzo kakhulu ukudla ama-eggplants aluhlaza kunamhlophe, ubhontshisi obomvu, kune-basil eluhlaza okwesibhakabhaka.

Okuqukethwe okuphezulu kakhulu kwe-resveratrol kusesikhumba samagilebhisi amnyama kanye nezimbiza zalo, okusho ukuthi akufanele siphume lezi zingxenye zamajikijolo. Kuphinde kutholakale ukuthi okuwusizo kunawo wonke yizinhlobonhlobo ezimuncu zamajikijolo, izakhiwo zazo zokulwa ne-antioxidant ziphakeme kakhulu.

Umvini omnyama usebenza kanjani?

Ngokwazi kwamagilebhisi amnyama ukusiza umzimba ukuba ubhekane nama-radicals yamahhala ayingozi empilweni nasebusheni bethu, sesivele sisho. Kodwa-ke, ukubunjwa kwamavithamini kanye namaminerali okukhulunywe ngenhla kusivumela ukuthi sikhulume ngezakhiwo ezihlukahlukene eziwusizo. Cabangela ezinye zazo kuphela.

Ukuzivikela

Ukuzivikela emzimbeni, njengoba siyazi, kuyisivikelo esingokwemvelo ukuthi imizimba yethu yakha izitha zangaphakathi nezangaphandle.

Ukusetshenziswa okuphelele nokungalawulwa kwemithi elwa namagciwane, imvelo engafanele kanye nezinye izinto ezimbi ezibhubhisa lesi sivinini semvelo, yingakho imikhiqizo evumela ukuthi ibuyiselwe ngaphandle kokusebenzisa imithi yokuzivikela yokuthola imithi ithole inani elithile. Amagilebhisi amnyama aqinisa isimiso somzimba sokuzivikela ngendlela efanayo nama-blueberries. Futhi akuyona nje i-polyphenols ne-ascorbic acid.

Uyazi? E-Spain nasePortugal kunenkambiso yonyaka omusha: ngesikhathi sokuqala konyaka omusha, ngokushaya ngakunye kwewashi, udle amagilebhisi bese wenza isifiso.

Uma i-resveratrol isiza ukuvimbela ukuguga ngaphambi kwesikhathi, isifo se-Alzheimer, ukuthuthukiswa kwezinqubo zokuvuvukala nezinye izinkinga, khona-ke i-pterostilbene (enye i-immunostimulant equkethe amagilebhisi) inomsebenzi wokulwa nomdlavuza futhi, ngaphezu kwalokho, isusa i-cholesterol "embi" emzimbeni.

I-cholesterol "engalungile" ibuye isuke ku-jujube, i-lettuce e-iceberg, i-currant emhlophe, iklabishi ye-savoy, kanye namakhukhamba amasha.
I-Resveratrol futhi i-pterostilbene ngokubamba iqhaza kwe-vitamin D ivuselela i-peptide cathelicidin ye-antimicrobial, okuvame ukubizwa ngokuthi yi-non-specific factor of the protection of the environment of the organism against various pathogens.

Ngesimiso senhliziyo

Amagilebhisi amnyama anomphumela omuhle esimisweni senhliziyo. Izinto eziphilayo ezisebenzayo eziqukethe amajikijolo zivuselela ukukhiqizwa kwe-nitric oxide egazini, elinciphisa igazi futhi livimbele ukwakheka kwezindwangu kulo (amaqabunga egazi).

Ngenxa yalokho, amathuba okuhlaselwa kwenhliziyo kanye nemivimbo yancipha kakhulu.

Ngomuthi wamathunjini

Amagilebhisi amnyama akhuthaza ukukhiqizwa kwama-enzyme ahilelekile ekugubheni ukudla nokulawula umuthi wesisu esiswini.

Amagilebhisi amnyama abaluleke kakhulu ekulawuleni ukuvinjelwa kwamanzi e-pancreatic, ngenxa yokuthi yiziphi amajikijolo amnandi asetshenziselwa ukuphatha ukuphazamiseka kokusebenza komuthi wamathumbu, njengesibindi se-biliary dyskinesia, isibonelo. Ukudla amagilebhisi ngamanani amancane kukhulisa ukudla, kuthuthukisa amathumbu, "ukuxosha" ukungcola kokudla, nokuvimbela ukuthuthukiswa kokuqothulwa, futhi kunciphisa umuzwa wesisindo ngemuva kokudla okunamandla.

I-parsley, i-turnip, u-buckwheat obuluhlaza, i-currant ebomvu, isilimo esidliwayo esinamagatsha anamanzi, i-honeysuckle, utamatisi uthuthukisa ukusebenza kwamathumbu.

Ngokuba izinso

Amajikijolo anomphumela wesisu, ngakho-ke, abe nomthelela omuhle emsebenzini wezinso. Ngaphezu kwalokho, lo mkhiqizo uvuselela izinqubo zemithi emzimbeni, ngaleyo ndlela zivimbele ukuqoqwa kwemikhiqizo ehlukahlukene yemfucuza kuyo.

Kungenxa yalowo mhlaba ukuthi amagilebhisi ayisivikelo esihle kakhulu sesifo se-gallstone, ukwakheka kwesihlabathi ezintsheni.

Uyazi? Ezikhathini zasendulo, ukuvunwa kwamagilebhisi kwakuwumsebenzi owingozi kakhulu: iqiniso liwukuthi izihlahla ezikhulayo eziseduze zazisebenza njengezithelo zomvini. Ngokuhamba kwesikhathi, izihlahla zaphela, futhi isitshalo kumele sisuswe ngisho naseziqongweni zabo ngaphandle komshuwalense.
AmaMelika abiza okuthiwa yi-syndrome ye-metabolic enye yezifo eziyingozi kakhulu zekhulu lama-21.

Lena yindlela yokwelashwa ehlelekile eyenziwa ngesikhathi esishukela eshukela egazini, umfutho wegazi ophezulu kanye nokukhuluphala ngokweqile. Kungenxa yalesi simo ukuthi amagilebhisi amnyama angakwazi ukulwa eyinkimbinkimbi.

Ukusebenza kobuchopho

Njengoba wazi, ubuchopho badinga ushukela. Kodwa-ke, amaswidi njengengqondo "yokushisa" ayiyona isisombululo esihle kakhulu, futhi ama-carbohydrates "aphuza" agcinwe isikhathi eside kakhulu ukuze asenze sikwazi ukujabula masinyane uma kudingeka.

I-Chufa, embhedeni wokulala embhedeni, amaqabunga e-beet, ama-kumquat omisiwe, izinsuku, i-cress, i-cardamom, i-apricot, uju lwamathanga lufaka isandla ekuthuthukiseni ubuchopho.
Kodwa amagilebhisi abamnyama, ikakhulukazi izinhlobo zewayini elimnandi - ngokuqondile okudingayo. Ngendlela, i-vitamin B6 equkethe amajikijolo nayo iyadingeka kakhulu ebuchosheni bethu.

Ngesimiso sezinzwa

Amagilebhisi aqukethe i-magnesium eningi, futhi lesi sici, ikakhulukazi ngokuhambisana ne-vitamin B6 eshiwo ngenhla, sivumela umzimba ukuba ubhekane nemiphumela emibi yokucindezeleka (kokubili ngokomzimba nangokwengqondo), ukucindezeleka ngokomzwelo, ukucindezeleka, kanye neurosis.

I-Magnesium itholakala nobhontshisi, i-cayenne pepper, i-cashews, amakhowe, i-persimmon, utamatisi, i-lychee.
I-magnesium isisiza izitho zethu ukuba "ziphumule" ngokunciphisa ukukhathazeka kwesistimu yezinzwa eziphakathi.

Kungenxa yalesi sizathu ukuthi ukungabi khona kwe-magnesium kuthinta ngokushesha isimo sethu sempilo: siqala ukuzwa ukukhathazeka okungenakwenzeka, ukulala, ukunakekelwa kanye nenkumbulo kuphazanyiswa, ukukhathala, ukucasula, ukwesaba okungenangqondo nokukhwabanisa.

Ukusetshenziswa njalo kwamagilebhisi amnyama kanye (ngokuncane, okwamanje, okuningi) iwayini elibomvu elihle lizosiza ukuqeda konke lokhu.

Ngesikhumba, izipikili nezinwele

Izakhi ze-antioxidant zamagilebhisi zisiza ukuvimbela ukuguga ngaphambi kwesikhumba. I-Vitamin A equkethwe amajikijolo nayo ifaka isandla kulokhu.

I-asicorbic acid ivikela amangqamuzana e-epidermis yethu emiphumeleni eyingozi yemvelo, futhi amavithamini B athuthukisa isimo sesikhumba, izipikili nezinwele. Ngaphezu kwalokho, i-potassium iyasiza ukugcwalisa isikhumba ngomswakama, futhi ama-acids e-organic ahlinzeka ngezinqubo zokuvuselelwa kwemvelo.

Umphumela uba sobala: labo abadla amavini amaningi babheka njalo futhi bafanelekile.

Uyazi? Eningizimu yeFrance, ukudla kwamagilebhisi kuthandwa kakhulu. Imfihlo yakhe ilula: sonke isizini, ngenkathi ubhiya bukhula, abantu bayidla kuphela. Okumangalisa ukuthi, ukudla okunjalo okungalingani kahle akuholeli ekuphazamiseni kokugaya ukudla, kodwa inani lezifo ezingenayo isifo sezinto eziphilayo kule ndawo liphansi kakhulu kunesilinganiso.
Amagilebhisi, ngendlela, ajwayele ukusetshenziselwa njengesithako ezithombeni zokupheka ezihlukahlukene. Yengezwa kumasks okuguga nokuguga, kanye nama-acne treatments kanye nama-sunscreens.

Kungenzeka yini

Mayelana nezinzuzo zempilo jikelele zamajikijolo, sesiyazi kakade. Kodwa kukhona "izinhlangano ezithile eziyingozi" - izimo lapho umuntu kufanele aqaphele ngokudla kwakhe.

Isibonelo, ngesikhathi sokukhulelwa ne-lactation, kwisifo sikashukela, kanye nasebuntwaneni imikhiqizo eminingi ewusizo futhi eyigugu ingahle ingathandeki futhi iyingozi. Ake sibone ukuthi le mithetho isebenza yini kumagilebhisi.

Ukukhulelwa

Naphezu kweqiniso lokuthi Ochwepheshe abaningi bancoma ukuthi omama abazayo bazoyeka ukusebenzisa amagilebhisi.Lezi zixwayiso azihlangene nesikhundla esisemthethweni se-World Health Organization.

Kubalulekile! Ngesikhathi sokukhulelwa, kanye nesikhathi sokuncelisa, utshwala buphikisana ngqo, ngakho-ke, iwayini elibomvu elaziwa ngezinzuzo zalo kufanele likhohlwe isikhashana.

Noma kunjalo, amajikijolo amasha kanye nejusi eliphakeme (ngaphandle kwama-preservatives kanye nama-dyes) angakwazi futhi kufanele adliwe ngalesi sigaba. Kubalulekile ukuthi ungalisebenzisi kabi umkhiqizo (unikezwe okuqukethwe okuphezulu kwekhalori) futhi uqinisekise ukuthi akukho ukusabela okwe-allergen.

Njengoba sisendleleni, siyaqaphela ukuthi akufanele uqaphele ukudla imikhiqizo ye-allergenic, ukuze ungabhubhisi izimo ezincane ezinganeni.

Ucwaningo lwamuva luye lwabonisa ukuthi akukhona nje ukuxhumana okuqondile phakathi kwalezi zenzakalo, kodwa kukhona ubuhlobo obuseduze: ngokushesha ingane ikwazi ukujwayela i-allergen, ngokushesha izokhula nokuvikelwa kuye. Futhi okunye okuqaphayo: umama olindelekile kufanele adle amagilebhisi ngokwahlukana kwezinye izithelo, ukudla okunzima, kanye nobisi, amanzi amaminerali kanye ne-kvass, ngoba ukuhlanganisa okunjalo kunamandla kakhulu ngesisu futhi kungabangela izinqubo zokuvuthwa emathunjini.

Omama abahlengikazi

Konke okungenhla mayelana nokukhulelwa ngokugcwele kuhlobene nenkathi yokuncelisa.

Abaningi abamama abayesaba ukudla amagilebhisi, ngoba lokhu kungabangela ingane ukuba i-colic. Kulokhu, kufanele kuqashelwe ukuthi imbangela yangempela ye-colic ezinganeni kuze kube manje ayisungulwa odokotela.

Njengenguqulo, impela ubudlelwane obuphakathi kwalesi sifo nesimo sobisi kubhekwa, okuyinto, futhi, kunqunywa ukudla komama. Kodwa lena inguqulo kuphela. Uma ingane yakho ingenayo i-colic, akusizi ngalutho ukukhawulela ekusebenziseni amajikijolo awusizo. Kwanele nje ukuthi ungaphumeleli umqondo wokulinganisa futhi ugweme inhlanganisela eyingozi okukhulunywe ngenhla.

Ngesifo sikashukela

"Ubuhlobo" phakathi kwamagilebhisi nesifo sikashukela ngumbuzo oyinkimbinkimbi futhi ongathintekiyo.

Esikhathini sikashukela, kunconywa ukuthi usebenzise uju lom-acacia, amasongo, i-orange, isithombo, ama-blueberry, i-currant ebomvu, iklabishi yase-Chinese, itiye le-amaranth.

Kuze kube yamuva, kwakucatshangwa ukuthi, ngoba iberry linomuthi omkhulu ushukela, akufanele kube ekudleni kwesifo sikashukela ekuhluphekeni kokufa. Nokho, njengoba kwenzeka, konke akucaci kahle.

Okokuqala, i-glucose ne-fructose ekhona emvinini kusiza ukwandisa izinga le-insulini egazini, ngakho-ke, ngesifo sikashukela sehlobo lokuqala, umkhiqizo onjalo ubonisiwe kakhulu. Okwesibili, ngisho nasesimweni sesibili sesifo sikashukela, i-berry ingaba usizo. Ngakho, ekuvimbeleni izinkinga zesimo sesiguli, wanconywa ukuba asebenzise izithelo zomvini ngendlela ehlosiwe, uma nje ziboshwe futhi iberry likhethwe kahle.

Kubalulekile! Esikhathini sikashukela, ungadla kuphela amagilebhisi amnyama (amhlophe, njengangaphambili, aphikisana). I-Berry kumele ibe yintsha futhi ibe nemvelo.

Ngezinhloso zokwelapha, isiguli sinconywa inkambo yokwelapha yamasonto ayisithupha. Kubalulekile ukuqala ukusetshenziswa ngamanani amancane, kancane kancane ukwandisa inani lawo.

Izinga lansuku zonke eliphakanyisiwe liyi-12 amajikijolo, kanti adinga ukudliwa ngaphandle kweso, kodwa emva kokuthola amaningana (ideally - three). Emasontweni amabili edlule, izinga lesuku zonke kufanele lihliswe ngesigamu. Ngaphezu kwalokho, ngesikhathi "ukwelashwa kwamagilebhisi", ubisi nemikhiqizo yobisi, ingulube, kanye neminye imifino enhle nezithelo kufanele kukhishwe ngokuphelele ekudleni.

Lapho ulahlekelwa isisindo

Enye inkinga ephikisanayo ingamagilebhisi kanye nokulahleka kwesisindo. Yiqiniso, okuqukethwe okuphezulu ushukela emkhiqizo akuvumeli ukuthi kuthathwe njengokudla. Kodwa nokho ukusho ukuthi ungathola isisindo esengeziwe kuye nakho kuyiphutha.

Akusizi ngalutho ukuthi lesi sikhumba sisebenzise kuze kube yingxenye yeshumi nambili amajikijolo amakhulu ezinhlobonhlobo zamnyama ngosuku, isimo kuphela: ungasisebenzisi njenge-dessert emva kwesidlo esikhulu, umkhiqizo ungasetshenziswa ngokuhlukile kunoma yini enye.

Kusukela nini abantwana abangakwazi

Ngokusobala, ingozi enkulu yamagilebhisi yezingane ayikho ekwakhiweni kwamakhemikhali komkhiqizo, kodwa kuphela ezindaweni zayo "zomzimba".

Kubalulekile! Izibalo zibonisa ukuthi amagilebhisi, kanye namantongomane, i-chewing gum, i-candy, imbewu kanye ne-izaqathi ezihlaza, yimikhiqizo eyingozi kunazo zonke kusukela ekubukeni kwesifiso ezinganeni. Ngamazwi alula, ingane ingakwazi ukuminyanisa kalula kokubili imbewu yamagilebhisi namajikijolo.

Ngenxa yalesi sizathu, awukwazi ukuphatha izingane kumagilebhisi uze ufinyelele eminyakeni yobudala, kanti odokotela abathile batusa ukugwema ukudla okunjalo kuze kuphele iminyaka emine.

Yiqiniso, uma unikeza ingane amagilebhisi, kufanele ihlanzwe kahle ngaphambili: nakuba ukusetshenziswa kwezibulala-zinambuzane kufanele kugcwaliswe isikhathi eside ngaphambi kokuqala kweqembu, kungcono ukuba iphephile.

Izinhlobo ezinhle ezimnyama

Ukuze uchaze zonke izinhlobo eziziwa zamagilebhisi amnyama, uzodinga ngaphezulu kweyodwa ivolumu.

Ngaphandle kombala, la majikijolo angahlukaniswa etafuleni, esendle, ebili-ukusetshenziswa kanye nobuchwepheshe (iwayini). Ngezinye izikhathi "iKishmish" ihlukaniswa ngokuhlukahluka okuhlukile. Isibonelo, sibheka izinhlobo ezimbalwa zezinhlobo zomvini ezithandwa kakhulu embonini yangaphambili ye-USSR newayini.

Izinhlobo zomvini ezimnyama zihlanganisa futhi njenge-Ilya Muromets, iZilga, Alpha, Valiant, Krasnothop Zolotovsky, Furshetny, In Memory of Dombkovskaya, uCabernet Sauvignon.

"Athos"

"Athos" - ithebula elihlukahlukene, elibanjwe njenge-hybrid cishe nje. "Abazali" yizinhlobo ezimbili ezihlukahlukene - "iCodreanca" ne "Talisman" (ngokusho kwemithombo ethile - "Laura" ne "Talisman"). Ukukhetha komlobi - V.K. I-Bondarchuk.

Izinhlobonhlobo zibhekene nesikhathi sokuqala (kuze kube yizinsuku eziyikhulu esimweni sezulu esifudumele) kanye nephesenti eliphezulu kakhulu lokuguga.

Uyazi? Ngelinye ibhodlela lewayini udinga ukubuyisela kabusha ama-berries 600-700.

Ibutho eligcwele le "Athos" liqukethe amajikijolo amakhulu asayizi ofanayo. Isisindo sebheyili eyodwa singafinyelela amagremu angu-13, kanti amanye amaqoqo angakwazi "ukudonsa" kilogram noma ingxenye.

Amajikijolo anombala omnyama okwesibhakabhaka, cishe omnyama, oval-elongated noma ngomunwe. Isikhumba samajikijolo obukhulu obuphakathi. Uma ugoqa ngokusebenzisa i-berry crunchy, ene-pulp enomuthi omanzi.

Ukunambitheka kwamagilebhisi avuthiwe kahle "i-Athos" kufana ne "Codreanca", nokho, ine-aroma ehambelana kakhulu neyeshukela ephakeme.

I-Baikonur

I-Baikonur ingenye ye-hybrid encane kakhulu, kodwa seyikwazi ukuzimemezela ngokwayo emvelweni wezobuchwepheshe njengenye yezinhlobo ezinhle kakhulu zanamuhla zezinhlamvu zomvini ezinethemba lokulima imakethe. Okufanayo ne "Athos", ibhekisela ezinhlobonhlobo zetafula. Izinkathi zokuvuthwa zakuqala (izinsuku ezingu-110 ngokwesilinganiso), ukuqoqwa ushukela ophezulu (kuze kufinyelele ku-20%), isivuno esihle kakhulu yizimfanelo eziyinhloko ezibangela ukuphakanyiswa kwalolu hlobo.

Izinhlobo zomzali - "Owesifazane Ohle" nethi "Umsizi". Umbhali wokukhethwa ngumlimi we-amateur E.G. Pavlovsky.

Amajikijolo atholakala ngokukhululekile e-"Baikonur" abuthana ngamaqoqo e-truncated-conical, ngezinye izikhathi ukuma ngendlela eguquguqukayo, isakhiwo esiphakathi. Amajikijolo avuthiwe amakhulu kakhulu, anemibala enemibala emnyama e-cherry-purple, ene-elongated, shape of cocoa-shape.

Isisindo samaberry ajwayelekile sifika amagremu angu-16, ubude bawo bufinyelela ku-4 cm.

Ngaphansi kokuphakama kwesilinganiso sekhasi kufihla inyama enomzimba omuhle kakhulu wokunambitheka okukhanyayo nge-flades ekhanyisa yezithelo, ukuze amagilebhisi alezi zihlukahlukene aphelele ekusetshenzisweni ngendlela entsha. Naphezu kobunzima, isikhumba ngesikhathi sokudla sibhekwa kalula, futhi amathambo amabili noma amathathu amancane angabangeli ukuphazamiseka okuphawulekayo.

"I-Codrean"

"I-Codreanca" ayiyona into ephumelelayo ye-hybrid ye-black table yamagilebhisi. Linesikhathi sokuvuthwa kwesitshalo, esingachazwa njengasekuseni kakhulu (izinsuku ezingu-110-118), amajikijolo avuthiwe afaka ushukela o-18-19%. Izinhlobo zomzali - "Moldova" kanye "Marshall".

Iqoqo le "Kodryanki" lilinganisa, ngesilinganiso, cishe isigamu se kilo, nakuba kunezikhulu ikakhulukazi - kuze kube yizilogram ezilodwa nengxenye.

Amajikijolo anombala omnyama, ahlwanyelwe kakhulu, amakhulu ngokwanele (3x2 amasentimitha), ovoid noma oval. I-pulp isisindo esinamandla, sinomvini ovuthiwe wezithelo zomvini we-nutmeg shades. Amathoni akhona, kodwa ambalwa, futhi ahlukaniswa kalula ngesikhathi sokudla. Njengamagilebhisi amaningi amnyama, i-Codreanka iye yavuselela izakhiwo ze-antioxidant, iyakwazi ukubopha nokukhipha i-radionuclides nezinsimbi ezinamandla emzimbeni womuntu, futhi inomthelela omuhle ohlelweni lomzimba, ikhulise ithoni jikelele.

"Amapharele"

I-Black "Pearl", ngokungafani nezinhlobo ezintathu zetafula ezichazwe ngenhla, ibhekisela ezinhlobonhlobo zewayini-ezobuchwepheshe zakuqala (ezinsukwini ezingu-120-130) ukuvuthwa ngokwandisa (kuze kufinyelele ku-24%) kokuqukethwe ushukela ebhodini elivuthiwe.

Izinhlobonhlobo ziwumphumela wokuzalanisa izinhlobo ezimbili. Izinhlobo zomzali - i-"Augustus" ye-hybrid "ku-Amur" ne-hybrid "Centaur Magarach" ku-"Levokumsky". Izinhlobonhlobo kusukela ngo-2005 zisetshenziselwa ukukhiqiza izitshalo zezimboni. Iqembu le "Amapharele" ngokuvamile lilingana nobukhulu obuphakathi, elilinganisa ngamagremu angamakhulu amathathu, linomumo wokulinganisa kuqala, khona-ke isimo se-conical. Amajikijolo amancane, ahlukanisiwe, ahlukaniswe kancane, anesikhumba esincane sombala ohlaza okwesibhakabhaka.

Inyama ilukhuni, ijubane, enephunga elimnandi elimnandi.

"INkosana"

Lona omunye ummeleli wezinhlobonhlobo zezobuchwepheshe zakuqala (ezinsukwini ezingu-125) zokuvuthwa ngezinga eliphezulu kakhulu lokuqoqwa ushukela. Ngokwemvelaphi, lezi zinhlobonhlobo zinezimpande zaseFrance.

Amagilebhisi ayahlukaniswa ngobukhulu obubunjwa, obunomqondo obukhulu obunama kilogram. Amajikijolo - amaqabunga amakhulu, amaqanda, alinganisa amagremu angu-10-12, ane-pulp ephunga elimnandi.

Kubalulekile! Amagilebhisi "Prince" akufanele adidaniswe nezinye izinhlobo - "iNduna Enkulu". Leli gama elihlukile emadodeni adumile aseDoldova etafuleni, ehlukaniswa nokuqukethwe okushukela okuphansi, usayizi othobekile nokuvuthwa kwezithelo.

"Pino"

Amagilebhisi amnyama "i-Pinot" (i-Pinot noir) - enye yezinhlobo zewayini ezihlolwe isikhathi esiningi esifundeni saseBourgundy (eFrance) phakathi nekhulu lokugcina.

Izinhlobo zewayini zihlanganisa "i-Jupiter", "uLydia", "Riesling", "Chardonnay".

Namuhla, izinhlobo ezifunyenwe ngenxa yokukhethwa kwe-clonal ziyalinywa emhlabeni jikelele.

Njengoba i-elite yewayini ehlukahlukene, "i-Pinot noir" ayikwazi ukuziqhayisa ngokushesha (izinsuku eziyisishiyagalolunye 140-150), noma ubukhulu bebhashishi (isisindo esiphezulu 100-120 amagremu), noma ubukhulu bamajikijolo (amancane, asetshalwe ngokuqinile, avame ukubola) noma ukuqoqwa ushukela okwedlulele (isilinganiso samasu ushukela ezingeni lika-20%). Noma kunjalo, kube yizici ezihlukahlukene kakhulu ezithandwa kakhulu futhi ezisakazekile njengezinto ezibonakalayo zokukhiqiza iwayini eliphezulu lewayini elivuthiwe iminyaka engaphezu kwamashumi ayisishiyagalombili, ezindaweni eziningi ezenza iwayini, kuhlanganise nakwezinye izingqamuzana zaseFrance.

"Odessa"

"Odessa" - uhlobo oluthile lwe-hybrid lwamagilebhisi amnyama ngezinhloso zobuchwepheshe. Igama lokuzala - "Alibern." Kuhlonyelwe ukulima emapulazini okwenza iwayini ezindaweni zase-Ukraine zase-Odessa naseNikolaev.

Ngokuvuna ukuvuthwa kubhekisela ekupheleni kwesikhathi (izinsuku eziyi-160-165), amajikijolo avuthiwe ngokugcwele aqukethe ushukela o-18-23%. Izinhlobo zomzali - "U-Alicante Bush" no "Cabernet Sauvignon".

I-cluster incane (isisindo esiphakathi kuka 150-200 amagremu), i-crumbly, ihlungwe kusuka amajikijolo amancane womumo ozungezayo, isikhumba esinamandla, nomthunzi omningi ojulile we-ruby. Ngenxa yezindawo zalo ezisetshenziselwa ikakhulukazi ekukhiqizeni ama-dessert abomvu namatafula ajwayelekile.

Yini engenziwa

Amagilebhisi amathebula awafani newayini, ukuthi afaka ukubonakala okuhle, ukunambitheka okulinganiselayo kanye nenamba encane yezinhlamvu. Amagilebhisi anjalo adliwa kakhulu.

Izinhlobo ze-Berry ezobuchwepheshe zinenhloso ehlukile. Kungaba mncane futhi kungaboni kahle, kunamathambo amaningi nesikhumba esinyene, ngokushesha kuhlahloke. Ngaphezu kwalokho, ushukela ezitshalweni ezinjalo lukhulu kunokuba lube usizo uma kunezandla ezimbalwa.

Ngakho-ke, ukukhuluma ngalokho okungenziwa ngamagilebhisi, kungasetshenziswa kuphela ezihlukahlukene. Kodwa kukhona, ngaphandle kwalokho, okungafani nokubusa. Ngokweqile, izithelo zomvini zingenziwa kunoma yikuphi okuhlukahlukene (amajikijolo omisiwe ngaphandle, kuhhavini noma omiswe), kodwa asikwazi ukusikisela ukwenza lokhu. Ukuze ulungiselele omisiwe, kukhona uhlobo olukhethekile lomvini, lubizwa ngokuthi "iKishmish".

Funda mayelana nokulima kokulima kwamagilebhisi, kanye nezinhlobo ezinjengokuthi "iKishmish Zaporozhye", "iKishmish ekhanyayo".
Lezi zinhlobonhlobo zibhekwa njengento ewusizo kakhulu futhi ewusizo, kodwa umehluko wazo omkhulu ukungabi khona kwembewu, ngoba imbewu emavinini omisiwe ayinakuqhathaniswa ngokuphelele.

Ijusi lamagilebhisi lingenziwa kusuka kunoma yiliphi igilebhisi, kodwa okokuqala izinhlobo zezobuchwepheshe zisasetshenziselwa le njongo (amajikijolo etafuleni ayinto enhle kakhulu ukuba ayichoboze).

Ukugcinwa kwamagilebhisi akuyona inketho evamile kakhulu, kodwa, noma kunjalo, kungenzeka. Ushukela kufanele wengezwe kancane kule berry (okungaphezu kwama-800 g kilogram ngayinye yezithelo), futhi umphumela awunqabile kakhulu: amagilebhisi amnyama anika umqubu wombala omuhle we-burgundy nokunambitheka okucebile. Kodwa namanje indlela eyinhloko ye "ukuvuna" amagilebhisi amnyama yiwayini elikhulu elizenzela. Ngisho nasezinhlobonhlobo zetafula (uma usuvele unayo amajikijolo okwedlulele futhi ungazi ukuthi ungayisebenzisa kanjani ukuze isivuno singalahleki) ungathola isiphuzo sezinga eliphezulu kakhulu, udinga nje ukwazi izimfihlo ezithile futhi uhambisane nobuchwepheshe.

Kubalulekile! Ukuze ulungise iwayini elihle emagilebini "angalungile" udinga ukusebenzisa imvubelo yewayini ekhethekile. Zingathengwa kalula ku-intanethi. Amajikijolo ngaphambi kokupheka kumele ahlanzwe emvubelo yawo "yesilwane". Ngaphezu kwalokho, uhlose ukwenza iwayini kusuka kwamagilebhisi etafuleni, udinga ukulungisa inani leshukela elongezwe ekuphuzeni phezulu.

Ngaphezu kwewayini, kusuka amajikijolo ungenza futhi brandy noma brandy. Lokhu kuzodinga isikhathi esiningi nemizamo, ngaphezu kwalokho, udinga ukuba nemishini ekhethekile ye-distilation yamagilebhisi amaqanda ophuza utshwala, okuzobe sekudinga ukuphoqelelwa emiphongolweni ye-oak noma nje ngezinhlobo ezithile zamakhambi, kufaka phakathi i-oak bark. Futhi uma uhamba ngamagqabi amancane amagilebhisi ngosawoti, ushukela, uviniga nezinongo, ebusika uyoba nokulungiswa okuhle kakhulu ekulungiseleleni i-dolma elimnandi - inguqulo yasempumalanga yeklabishi, lapho amaqabunga omvini asetshenziswa khona esikhundleni seklabishi.

Yini engaba yingozi

Ukusetshenziswa okungavumelekile kwamagilebhisi kungabangela isethi yamakhilogremu engeziwe, kubangele ukusabela okweqile, kuqhubekise ukugcoba kwesisu. Izithelo ze-acids eziseberry zinomthelela omubi ekuqotheni izinyosi; abantu abanamazinyo ane-caries kufanele baqaphele ngokukhethekile.

Kubalulekile! Kukhona ipharamitha eyodwa kuphela lapho amagilebhisi amnyama enza khona emhlophe. Lokhu kungukungezwani komzimba. Njengomthetho jikelele, ubhiya obumnyama, kuyasiza kakhulu. Nokho, ngokunyuka kokuqina kombala omnyama, i-allergenicity yomkhiqizo ibuye ikhule.
Kodwa-ke, "ingozi" ukuthi i-harbor harbor ayinakuqhathaniswa nezinzuzo zayo. Kwanele nje ukuthi ungayisebenzisi kabi i-berry, hhayi ukuyixuba neminye imikhiqizo (ikakhulukazi leyo ebangela ukuvutshelwa) futhi ugeze umlomo wakho emva kokudla okumnandi.

Ubani ongakwazi ukudla

Kodwa nokho kunezikhathi lapho kusetshenziswa khona amagilebhisi ngokuqapha okukhulu.

Ukunciphisa ukusetshenziswa kwalo mkhiqizo kungukuthi:

  • izilonda zesisu noma izilonda ze-duodenal;
  • uhlobo lwesifo sikashukela sesi-2;
  • ukukhuluphala;
  • ukuphazamiseka kwamathunjini (isifo sohudo, ukubola);
  • caries noma stomatitis;
  • umfutho wegazi ophezulu;
  • i-cirrhosis yesibindi;
  • izinkinga ze-thyroid nezinso zezinso.

Isizathu esihlukile sokugwema amajikijolo - ukuthatha izidakamizwa ngokuqukethwe okuphezulu kwe-potassium. Ngakho, phakathi kwazo zonke izinhlobo zamagilebhisi, abamnyama bayasiza kakhulu. Inomphumela omuhle cishe kuzo zonke izitho nezinhlelo, zisenza sibe mncane, sihle kakhulu, sisebenze futhi sisebenze kahle.

Ngaphansi kwesilinganiso kanye neminye imithetho elula, amajikijolo asuke angafani nokuphikisana. Iwayini elicebile nelicwengekayo elitholakala kubo liyisiphuzo sabankulunkulu ngempela.