Ithanga liyaziwa futhi liyathandwa abaningi. Iphunga isobho, i-casseroles, okusanhlamvu, ama-pancake nama-pancake - zonke izitsha nokungabhalisi. Sikunikeza ezinye zokupheka zokupheka eziwusizo nge-ithanga, okuyi-muffin yamathanga.
Izakhiwo eziwusizo zamathanga
Kuyaziwa ukuthi amaNdiya avela eNingizimu Melika aqala ukukhula ithanga cishe eminyakeni eyizinkulungwane ezinhlanu edlule, futhi ekhulwini le-XVI lafakwa ensimini yoMbuso waseRussia. Ukwakhiwa kwamathambo kuhlanganisa amavithamini namaminerali anjalo: A, PP, B1, B2, B5, B6, B9, C, T, K, E, potassium, calcium, phosphorus, ithusi, i-chlorine, i-magnesium, isulfure, i-sodium nezinye. Okuqukethwe kwe-caloric okungaphezu kuka-20 kcal nge-100 g yomkhiqizo, ucebile ku-fiber.
Uyazi? Ngo-Okthoba 2016, umlimi waseBelgium wakhulisa amathanga anesisindo esingu-1,190 kg.Iphunga lihlanza umzimba, liwusizo ngezifo zenhliziyo, isifo sezinso, isifo sofuba, ukuqothulwa, ukukhuluphala, ukuvimbela i-caries, ukuthuthukisa ukuqina kwesikhumba, ukuthuthukisa ikhono lamadoda. Imbewu yamapumpu isetshenziselwa ukuhlanza izimpethu, amnyama, ukugcoba.
Funda ukuthi ungomisa kanjani, ukhiphe futhi ulondoloze ithanga ebusika.
I-Pumpkin Muffin Recipe
Zama iresiphi yangempela yekhekhe elingenalo i-sweetened - elikhanyayo, elibukhali, ne-crust ekhangayo. Kulokhu uzodinga:
- 0.5 kg ithanga;
- Isipuni 1 sosawoti;
- 140 ml amanzi afudumele;
- 25 amagremu ushukela;
- 7 g imvubelo eyomile;
- 425 g wefulawa + ukufafaza ifomu;
- 3 wezipuni ufulawa rye;
- Izipuni ezingu-3 zamafutha we-sunflower acacisiwe + isipuni 1 sokugcoba ifomu;
- 4 clove of garlic;
- 1 isilwane;
- 35 amagremu ama-cranberries omisiwe;
- I-25 g ihlunga imbewu yamathambo.




Kubalulekile! Uma uthumela imvubelo inhlama kuhhavini, vala ngokucophelela umnyango futhi ungawuvuli amahora okuqala angu-0.5, ngaphandle kwalokho inhlama ingawa.Bhaka ikhekhe ngemaminithi angu-7, bese unciphisa izinga lokushisa libe ngu-190 ° C bese ubhalela enye imizuzu engu-20-25. Ukulungele ukuhlola ngomdlalo noma isitifiketi sokhuni. Susa ikhekhe eliqedile kuhhavini bese ushiya ukupholisa ifomu imizuzu engu-10, bese uyisusa ngokucophelela kusuka esikhunjini bese ushiya amahora amabili. Ikhekhe elihlile lihlukaniswe libe yizicucu bese likhonza.
Umkhumbi we-Chocolate we-Pumpkin
Iphunga elihle kakhulu elihlangene ne-chocolate. Sikunikeza iresiphi yekhekhe elimnandi lekhekhe nge-chocolate, ekulungiseleleni okulungiselela imikhiqizo:
- Inhlama:
- 3 wezipuni omisiwe;
- Izipuni eziyi-5 zebhotela (ngaphambi kokuphuma esiqandisini);
- 3 wezipuni ushukela;
- Amaqanda amathathu;
- 300 g ithanga;
- ucezu kasawoti;
- Izipuni eziyi-6 zofulawa;
- 20 g we-baking powder;
- isinamoni yomhlabathi;
- i-pinch of nutmeg;
- i-vanilla ushukela;
- 50 g we ushokoledi omnyama ngaphandle kwezithasiselo;
- ezinye imbewu ezihlutshiwe ezigwetshiwe nezomisiwe zokuhlobisa.
- 80 g we ushukela oluyimpuphu;
- 50 ml of juice ithanga;
- 50 ml ubisi;
- Amaphakethe angu-¼ ebhotela.

Kubalulekile! Ukwenza ama-raisin inhlama isatshalaliswe ngendlela efanayo futhi ungathutheli phansi enkambeni yokubhaka, ufafaze ngofulawa bese ususa ufulawa owedlulele..Beka omisiwe emanzini, hlanganisa kahle. Sishisa ihhavini ku-170 ° C. Vala i-pan yekhekhe ngephepha lokubhaka ukuze imiphetho yalo ihlale phansi, ngakho-ke kuyoba lula ukususa ikhekhe kamuva. Hamba inhlama nge-mixer cishe imizuzwana engama-20, uyibeke futhi uyibeke kahle. Inhlama efanele kufanele ibe mnandi, njengokhilimu omuncu ozenziwe, kodwa ngesikhathi esifanayo wehla ku-spoon eguqulwe. Ifomu kumele ligcwaliswe inhlama engaphezu kuka 2/3.

Amathumbu Amapulangwe
Ukuze ulungise ama-muffin amathanga afudumele futhi anomswakama ngama nati uzodinga lezi zithako ezilandelayo:
- 1 indebe (200 g) kafulawa wekolweni;
- 1 ithisipuni i-baking powder;
- Izipuni ezintathu ufulawa wonke ukolweni;
- ¼ isipuni soda;
- 1 ithisipuni ijusi lemon;
- usawoti esiphambanweni sommese;
- coriander emhlabathini engxenyeni yommese;
- isinamoni emhlabathini engxenyeni yommese;
- i-cardamom yomhlabathi engxenyeni yommese;
- umhlabathi ugxile emgqeni wommese;
- umhlabathi bhuryan esiqongweni sommese;
- ukuguqulwa komhlaba emgqeni womese;
- umhlabathi osemgqonyeni wesipha;
- 1 iqanda;
- 3 wezipuni ushukela;
- I-100 g ithanga, igayiwe kwi-grater ephakathi;
- 2.5 wezipuni wewoyela yemifino ehlanziwe;
- 2 wezipuni ukhilimu 10% fat (kungashintshwa ubisi);
- 40 g ama-pecan nati (angashintshwa nanoma yimaphi amanye amantongomane);
- 40 g of cranberries omisiwe (kungenziwa esikhundleni somisiwe noma ezinye amajikijolo omisiwe);
- ezinye imbewu ehlutshiwe yamathanga wokuhlobisa;
- amafutha yemifino amafomu okugcoba.
Funda futhi indlela yokutshala ithanga, nendlela yokubhekana nezifo zayo nezinambuzane.Hlangisa i-oven ukuya ku-200 ° C. Gcoba amaqabunga amancane agcoba noma amboze ngezipende zendebe zamaphepha. Hlanganisa zonke izithako ezomile (ufulawa ohlutshiwe, i-baking powder, usawoti, i-coriander, i-cardamom, i-nutmeg, i-star anise, i-clove, i-allspice). Soda ukucima ijusi lemon. Fakela kahle amantongomane.

Uyazi? Njengoba uneminyaka engama-1 yomuthi womnyuzi weminyaka engu-100, ungakwazi ukuqoqa u-300 kg wesitshalo.Beka inhlama ibe isikhunta, ungagcwalisi okungaphezu kwama-2/3. Fafaza imbewu. Bhaka imizuzu engu-20-25, ulungele ukuhlola ngenduku yokhuni. Susa ama-muffin avela kuhhavini, shiya amahora angu-5-10, bese ususa ngokucophelela kusuka ekubunjeni bese uwabeka egridi ukuze upholile ngokwengeziwe. Khonza efudumele ngetiyi noma ikhofi.
Lungisa uju lwe-pumpkin, bese uthola ukuthi ithanga liwusizo kangakanani.
I-Pumpkin-i-Orange Muffin
Ukubhaka ama-muffin we-pumpkin-orange anesibhakabhaka namanzi, uzodinga izithako ezilandelayo:
- Inhlama:
- 250 g wefulawa;
- 20 g we-baking powder;
- usawoti esiphambanweni sommese;
- i-vanillin esiqongweni sommese;
- 1 ithisipuni umhlabathi sinamoni;
- Amaqanda amakhulu amane;
- 200 g ushukela;
- I-200 g ithanga leshidi grate grater medium;
- i-orange peel 1 (noma i-orange encandied);
- 210 ml kawoyela we-sunflower ohlanzekile + isipuni esingu-1 sokugcoba ifomu.
- 1 ithisipuni cornstarch;
- 100 ml wejusi le-orange elisha;
- 2 wezipuni ushukela;
- Amaphakethe angu-¼ ebhotela.

Kubalulekile! Isikhathi sokubhaka se-muffin singahluka ngama-ovens ahlukene, ngakho-ke ngaphambi kokuba ususe ukubhaka, qiniseka ukuthi uhlola ukulungela.Ukuze wenze i-fondant, uthele isitashi esitsheni, uthele ngejusi elithile le-orange (ukuze isisindo sibe uketshezi) futhi uhlanganise kahle. Ijusi elisele lixubene nebhotela noshukela epanini noma epanini eliphansi eliphansi, libeke umlilo futhi livutha ngokumnandi, kodwa ungabilisi. Thela uketshezi emfudlaneni omncane ku-starch nejusi, uhlanganise kahle. Thelela ubuyela emuva epanini bese upheka kuze kufike uju.
