Utshani yiyona nto esemqoka ekudleni kogwaja. Esikhathini esifudumele, azikho ubunzima ekudleni lezi zilwane - cishe kuseduze, inamba enkulu yezitshalo ezihlukahlukene ze-herbaceous ziyakhula, ezizosiza ukuletha ukuhlukahluka ekudleni komdlavuza, kuyilapho kusindiswa okukhulu ukonga isabelomali. Kodwa indlela yokukhetha ukudla okulungile, ukuze singalimazi izifuyo zethu ezifuywayo? Kungenzeka yini ukunikeza onogwaja, isibonelo, umhlonyane? Kulesi sihloko sizobhekana nalolu daba.
Ingabe kungenzeka noma cha?
Umhlonyane uqukethe izinto eziningi eziwusizo - i-vitamin C, i-carotene, amafutha abalulekile, ama-glycosides nama-tanins. Yini ewusizo utshani obumuncu ozilwane ezifuywayo:
- kususa amagesi anqwabelene emathunjini;
- ithuthukisa umkhondo wamathunjini;
- kwandisa ukudla;
- iyindlela ehle kakhulu yokulungisa imvelo yezibungu.
Ukwenza ngcono ukudla kunesibaluleke kakhulu esigabeni sokukhulisa izilwane ezifuywayo, isibonelo, ukudayiswa. Ngakho-ke, uma uzibuza ukuthi kungenzeka yini ukondla onogwaja nge-polynya, impendulo ayiyona ingqondo - unga!
Kubalulekile! Ukuhlwanyela isitshalo ekunceliseni onogwaja, ungasheshi ukuyibeka ku-feeder. Vumela utshani oqoqwe uthathe ukubukeka okomile.
Indlela yokunikeza umhlonyane onogwaja
Ake sithole ukuthi umuthi onogwaja unganikwa kanjani onogwaja - omusha noma owomile.
Uyazi? E-Queensland (e-Australia) yokugcinwa koogwaja kubeka kahle, kufinyelela kumaRandi ayizinkulungwane ezingu-30. Iqiniso liwukuthi minyaka yonke izindlebe eziphazamisayo zidala umonakalo omkhulu kwezolimo. E-Australia, lezi zilwane ziphathwa kabi kakhulu.
Okusha
Umhlonyane omusha usebenza ngokukhethekile ezinyangeni zasehlobo. Isitshalo esincane siqukethe inani eliphakeme le-carotene, elivuthiwe kakhulu - ligcwele amafutha abalulekile. Kodwa-ke, kunconywa ukuthi kufaka phakathi kokudla kwesitshalo kuzo zonke izigaba zokukhula kwayo - kusukela esigabeni ngasinye ukubunjwa kwamakhemikhali okushintsha kwesitshalo. Isitshalo esisha siletha inzuzo enkulu lapho kwenzeka khona ukutshala kokuqala kwentwasahlobo nesitshalo ovuthiwe.
Kubalulekile! Akuwona wonke uhlobo lomhlonyane olufanele ukondla onogwaja. Isibonelo, umhlonyane omusha unomunyu (Taurida) onobungozi ezinhlanzi ezisolwandle. Ukususa ngokuphelele izinto ezilimazayo kungenziwa isitshalo esomisiwe ngokucophelela.
Dry
Ukushaywa umhlonyane kuyasiza ekubusika. Ngemuva kokumiswa, izakhi ezitshalweni zigcina izakhiwo zazo, okubaluleke kakhulu ekwakheni ukudla okuphelele. Kulesi simo, izitshalo ezincane kuphela ezingakaqali isikhathi sokuqhakaza noma ekuqaleni kwezimbali zazo zenziwa ukomiswa. Njengoba umhlonyane onogwaja usetshenziswa njengemithi, kubaluleke kakhulu ukuthi ungalahlekelwa yizinto eziwusizo uma usomile. Ngokumisiwe ngokufanele, ungagcina ukunambitheka okubabayo nokuphunga i-tart. Ukuze wenze lokhu, utshani obuqoqiwe bubekwe eceleni koqweqwe oluncane ngaphansi komcibisholo. Le ndlela izosiza izilwane zakho ebusika ukuba zijabulele utshani "behlobo".
Uyazi? Onogwaja abahlobisa futhi badinga amathoyizi ngenhliziyo enhle. Bayakujabulela ukudlala ngamabhola, amathoyizi ezinja zezinhlobo ezincane nokuthanda ukuhlafuna emahlathini. Thenga isilwane sesitokisi kusuka ezintweni eziphezulu nezemvelo - lezi zilwane zizama zonke izinyo.
Ukuqoqa utshani obunogwaja
Ukwenza isilwane sakho sidle utshani obuhle futhi obuphilile, indawo yokuqoqa idlala indima ebalulekile. Isibonelo, izitshalo eziqoqwe emgwaqweni noma eduze namabhizinisi ezimboni, ngokuqinisekile ngeke zilethe izinzuzo. Le mifuno ingaba ne-carcinogens kanye nezinto eziyingozi, ezingabangela isilwane ukuba sibe nobuthi noma sibangele ukugula okukhulu. Ungakhohlwa ngokubukeka kwakhe - umhlonyane ongcolile, ususwe futhi uthinteke yiziphi izifo akuyona neze indawo emgodleni wokudla. Futhi, uma kungenzeka - ukusiphuca ngezandla zakho.
Izinambuzane nazo zithanda izitshalo ezifana ne-clover, i-alfalfa, inambuzane, i-dandelion, i-sorrel, ihlwanyela i-thistle, naphakathi kwamabele - i-oats, ibhali nommbila.Iqiniso lokuthi insimbi (izikali, ugwayi, umgogodla wensimbi) uma uxhumane notshani kubangelwa i-oxidation yayo, eseyivele ibangela ukungabaza kokubaluleka kwalokhu okulandelayo. Futhi-ke, uma uqoqa ukudla, qaphela ukuthi uhlumela uhlobo luni lobuncani. Kunezinhlobonhlobo zezitshalo ezingavunyelwe ukuba zidliwe, kuhlanganise nabantu, i-nightshade, i-hemlock, i-celandine, i-dope ne-marsh horsetail.
Emva kokufunda lesi sihloko, ufunde ukuthi umhlonyane onogwaja uyisithombo esiwusizo kakhulu, kodwa abalimi abanolwazi banikezela izincomo zokuthi bangayinika kanjani ukudla - ngosuku oluthi unogwaja akufanele udle okungaphezu kuka-40% yalesi sitshalo njengephesenti yokunye ukudla.
