I-fern ingenye yezitshalo ezingavamile kakhulu emhlabeni, futhi izinkolelo eziningi zihlotshaniswa nayo. I-fern inomsoco ezinomsoco futhi kulesi sihloko uzofunda ukuthi yiziphi izinzuzo nokulimaza isitshalo.
Uyazi? Njengoba ukukhiqizwa kwenzeka ngaphandle kwembewu, akuyona into efana ne-fern yokuqhakaza.
UFern: Incazelo
Njengoba kushiwo ngaphambili, izinkolelo nezinkolelo eziningi zihlobene nama-ferns. Enye yezinganekwane ezidume kakhulu kuthi ebusuku ngobusuku buka-Ivan Kupala inhlanzi ikhula ngokujulile ehlathini elimnyama. Futhi owutholayo futhi othole imbali uyohlale enempilo, enikezwa amandla angavamile futhi yonke ingcebo yezwe izokwembulwa kuye. Kuze kube manje, akekho owake wamomotheka, ngoba akekho oye wathatha imbali yesitshalo esimangalisayo.
Lesi sitshalo sihlobisa kakhulu, njengoba sinamahlamvu avulekayo, kodwa empeleni elinye lamaqabunga ayo liyi-frond, okungukuthi, isimiso sonke samagatsha asesigabeni esisodwa. Izinhlobo ezivame kakhulu nezithandwayo ze-ferns zangaphakathi zingahlukaniswa ngamaqembu amathathu. Iqembu lokuqala lihlanganisa izinhlobo zama-fern ezingadingi ukunakekelwa okukhethekile nokulima ekhaya. Amagama ala ma-fern anjengokulandelayo: ama-davalia, ama-blues ama-nestling, ama-cretan pteris, i-zirtonium, i-nephrolepis ne-li-rounded lelea. 
Iqembu lesibili lihlanganisa ama-ferns, afakwa ngokushelela ekubambeni izimbiza noma amabhasikidi. Lezi zi-adiantma nephrolepis. Iqembu lesithathu lihlanganisa ama-ferns, asetshenziswa njengesitshalo esisodwa. Ihlanganisa ama-bleeding humpbacked, izidleke zokuhlala kanye nephrolepis.
Kuyini i-fern ewusizo
Njengoba ukwakheka kwegumbi lokufakelwa kubandakanya izinto eziningi eziphilayo, kukholelwa ukuthi izinzuzo zalo zikhulu kakhulu. I-fern iqukethe amaprotheni asondelene kakhulu nama-protein asetsheni. Lesi sitshalo sithinta ukukhula, kunomthelela ekwakhiweni kwesifuba sabantu, sinomphumela omuhle ekusebenzeni, kanye nomsebenzi wesimiso sezinzwa. I-fern iqukethe cishe ama-4.5 g we-protini, i-0.4 g yamafutha no-5.5 g we-carbohydrate, kanye ne-caloric yenani le-fern - 34 Kcal.
Kungani amaqabunga amafern ewusizo?
Ukusetshenziswa kwe-fern ekudleni kuye kwafakazelwa ekuphekeni okuningi kwezizwe ezahlukene zomhlaba. Ukusuka emahlathini amasha namaqanda ukulungiselela ama-saladi, othosiwe, oqoshiwe, oqoshiwe ebusika. Amaqabunga amafern omisiwe asetshenziselwa ukudlala izitsha zokudla. I-fern inambitha njengamakhowe.
Kubalulekile! I-fern entsha ayisetshenzisiwe.
Abapheki abaningi abasebenzisa i-fern ezitsheni zabo bathi amahlumela aluhlaza kufanele aphekwe kahle. Bakha amahlumela ezitshalo kanye nosawoti ukuze basuse izinto ezilimazayo eziqukethe khona, ngoba i-fern isitshalo esinobuthi.
Baqala ukuqhuma amahlumela kungakapheli amahora amane emva kokuvuna. Izitshalo zeFern, ezingekho ngaphezu kuka-10 cm ubude, zifanele ukusetshenziswa. Lokho okude kubhekwa njengokungabonakali, kepha futhi akusizi. Amahlumela aluhlaza kufanele asetshenziswe, ngoba ama-antensi ayenamakhemikhali amino acid kanye nezici zokulandelela.
Futhi ekusetshenzisweni okusebenzayo kwama-ferns, futhi kuhlanganisa ukumnika amaqabunga awo. Leli ithuluzi elihle lokulwa nezifo ze-fungal, futhi libhekene nama-aphid.
Uyazi? Abacwaningi baseJapane bathola ukuthi u-fern ususa imisebe emzimbeni.
Izakhiwo eziwusizo zomcibisholo
Izimpande zeFern ziqukethe izindawo eziningi eziwusizo ezingamangaza odokotela banamuhla. Kuzo zonke lezo zinto zokwelapha eziyingqayizivele zibuthelela.
I-rhizome ye-fern eyenziwe iqukethe isitashi, ama-saponins, ama-alkaloids, amafutha abalulekile, namafutha, futhi konke lokhu kuzuzisa kakhulu umzimba womuntu.
Lokhu kufakazela ukuthi abantu baseNew Zealand, kanye naseNingizimu Melika nase-Australia, bavame ukupheka isinkwa esenziwe ngofulawa esekelwe emmpandeni we-fern. IYurophu yaseYurophu yabhaka isinkwa esinjalo eminyakeni yendlala. Ukukhula okuvela ezimpandeni ze-fern kunambitheka kahle, futhi impande ngokwayo ifana nokunambitha amazambane abhakabhaka.
Uyazi? Phakathi neMpi Yezwe Yokuqala eNgilandi, inani labantu lithatha isilimo se-asparagus ezinamahlumela abasha abancane.
Esikhathini sethu, i-fern isetshenziswa kakhulu eJapane naseKorea. Izimpande zifakwe emahokisini ama-saladi ahlukene, ama-appetizers, futhi ngesimo sezinkathi zinezinyosi kanye ne-bean curd.
Ngokuvamile, izimpande ze-fern zithosiwe ku-bhotela futhi zenziwe ngezi-walnuts.
Ukuphulukisa impahla ye-fern: indlela yokusebenzisa isitshalo ngemithi yendabuko
Ngaphandle kokusebenzisa i-fern njengokudla, lesi sitshalo ngokuvamile sisetshenziselwa ukupheka kwabantu okuletha izinzuzo zempilo ezibalulekile.
Lesi sitshalo sisetshenziswa kakhulu emithini yendabuko njengama-decoctions kanye nama-tinctures.
UFern usetshenziselwa ukuxosha umthamo womzimba womuntu. Ukuze ususe umshini wokubhukuda, kuzothatha izinsuku ezimbili. Ngosuku lokuqala udinga ukusebenzisa kuphela uketshezi futhi ungadli lutho oluqinile. Ngaphambi kokulala, kudingeka uthathe izipuni ezimbili zamafutha we-castor bese udla izingcezu ezimbalwa ze-herring nge anyanisi. Ekuseni, esikhundleni sokudla, thatha iphilisi elilodwa lemithi ye-fern njalo imizuzu embalwa yehora. Lawa maphilisi afaka i-powder evela emthonjeni we-fern, ohlanganiswe ne-ether okukhipha u-fern kusuka kwesirinji 2 cm³. Le nhlanganisela ihlukaniswe ngama-servings angu-30. Emva kokuyithatha, uphuze elinye i-spoonful yamafutha we-castor emva kwamahora angu-5. Lokhu kwenziwa ngoba amaphilisi e-fern angabangela umphumela ohlangothini ngendlela yobumpumputhe. Khona-ke udinga ukuthatha isitsha esizoba yindlu yangasese, futhi uthele ubisi olufudumele lapho. Kufanele uhlale phezu kwayo isikhathi esithile, kuyilapho udinga ukusunduza njalo.
Futhi kunenzuzo enhle yomuntu womuntu one-chain ne-worms. Kuyasiza ukuqothula amaqabunga owomile, kodwa ungakwazi ukuphuza kanye ne-fern entsha. Esikhathini sengilazi yamanzi abilisiwe faka 1 tbsp. ukhezo bese ubilisa i-tincture imizuzu engu-15. Khona-ke ingxube ivunyelwe ukupholisa futhi ithathe izinsuku ezingu-4.
Izimpande zikaFern zisiza ukuqeda imivimbo ye-varicose. Ukwenza lokhu, sebenzisa izimpande ezifakwe e-shredded futhi uxube ubisi omuncu. Ingqimba elincanyana le-slurry etholakalayo lisetshenziswe esikhumbeni futhi liboshwe ngokuqinile nge-gauze phezulu. Ngenaye hamba cishe amahora angu-6. Le nqubo ingabuyekezwa, kodwa kuphela uma kunesidingo.
UFern usetshenziswa emithi yokwelapha nokuqinisa umzimba. I-Tincture yenziwe nge-vodka noma ihlanzekile utshwala. Ebhodini elilodwa sebenzisa ingxenye yesithathu yotshani obuchotshoziwe bese uthatha 1 tbsp. spoon kathathu ngosuku ngaphambi kokudla. Le tincture ithuthukisa ukugaya, ilwa nomdlavuza futhi iqinisa umzimba womzimba kanye nokuzivikela.
Amahlumela amancane ka-fern nawo angafakwa usawoti. Zigcina izakhiwo zokwelashwa kahle endaweni enjalo futhi zinconywa ukusetshenziswa kokucindezeleka.
Ukusetshenziswa kwama-fern emithi akupheli ngokuqinisa umzimba. Isitshalo silwa kahle ne-leukemia. Ukuze wenze lokhu, udinga ukufaka ithisipuni 1 lamaqabunga amaqanda amasha noma omisiwe kuya kuma-saladi noma amasobho nsuku zonke. Inkambo yokwelashwa yizinsuku ezingu-30.
Izimpande zesilisa zesilisa zifakwe ngokusemthethweni e-pharmacopoeia futhi zisetshenziselwa uhlobo lwe-powder eyomile, i-decoction noma ikhishwe. I-powder eyomile, isibonelo, isetshenziselwa i-hernia inguinal njenge-compress.
UFern uvame ukusetshenziselwa ukwelashwa kwe-oncology, izifo zamathumbu, i-jaundice, ukuvuvukala kwama-ovari, kanye ne-diuretic, laxative ne-painkiller.
Izimpande zeFern zikhipha ngokuphelele ubuthi obuvela emzimbeni. Isetshenziselwa i-eczema, izilonda, i-rheumatism, ikhanda lekhanda kanye ne-migraines.
Yimuphi umonakalo ongabangela umfutho, ukuphikisana kwezitshalo
Manje, lapho sicabanga ukuthi yiziphi izinzuzo ze-fern, udinga ukutshela mayelana nokuphikisana kwawo.
Njengoba i-fern ngokwayo ibhekwa njengobuthi, ingabangela ubuthi obukhulu. Izimpawu eziyingozi kunazo zonke ziwukuhlanza, ama-cramps, ukuphelelwa amandla, nokushaya kwenhliziyo ngokushesha. Kulesi simo, kudingeka ubambe isisu esiswini bese uthatha ama-laxatives ukususa ngokushesha ubuthi.
Kuvinjelwe ukuthatha isifo ngezifo zezinso, isibindi, isifo sofuba, izingane ezingaphansi kweminyaka emibili ubudala nabesifazane abakhulelwe.
Ngaphambi kokuthatha ama-tinctures noma ama-decoctions we-fern, sincoma ukuthi uthintane nomuntu osebenza ngodokotela wakho oqondene nesifo sakho.
Uyazi? I-female fern, noma i-nomad yesifazane, kusukela ezikhathini zokuqala zesizwe kwakubhekwa "njengokwethenjelwa" futhi "enamandla".
Njengoba ungaqonda, u-fern ungumuthi omuhle, futhi ukusetshenziswa kwawo kuye kwafakazelwa ososayensi abaningi. Thatha imithi yakho ngokuqapha futhi uhlale uphilile.
