Heather ovamile (Calluna vulgaris) - "umngane" wethu omuhle womndeni we-heather, owaziwa ngemithi yokwelapha ngezinto eziningana zokwelapha futhi osetshenziswe ngempumelelo enkulu.
Lesi sitshalo sithole indawo futhi sibonga ukubukeka kwayo kokuhleleka.
Ngaphezu kwalokho, i-heather ivamile, okuxazulula inkinga ngokuthengwa kwempahla eluhlaza.
Uyazi? Ngokomlando waseScotland wasendulo, ukuphuza imilingo kwenziwa nge-heather, ngenxa yokuthi abantu abazange baguge futhi babehlale becebile.
Ukwakhiwa kwamakhemikhali wezinto zokwelapha zokwelapha
Izakhiwo zokwelashwa ze-heather zibangelwa ukwakhiwa kwamakhemikhali akhethekile. Kuzo zonke izingxenye zesitshalo, ama-catechins, ama-coumarins, ama-phenols nezinsimbi zawo, ama-phenol carboxylic acids nama-glycosides atholakala. Amaqabunga afana ne-flavonoids, ama-tannins nama-acids e-organic.
Izakhiwo ezizuzisayo ze-heather stalks zibangelwa okuqukethwe okuphezulu kwe-leucoanthocyanidins, kanti ama-rhizomes namahlumela amancane abangwa yi-proanthocyanidins. Esigodini sezimbali, ososayensi bathole amavithamini amaningi, izakhi zokulandelela nezinye izingxenye.
Ukwakheka okunjalo kwe-heather kudonsela ukunakekelwa odokotela abaningi nabahlengikazi bendabuko, abaye basebenzisa isikhathi eside njengemithi.
Izakhiwo ze-pharmacological ze-heather
Lesi sitshalo sinezinto ezinomzimba ezincane kanye ne-hypothermic, futhi zibhekwa nezenzo ezibizwa ngokuthi i-antibacterial and diaphoretic. Ukwengeza, kuphuthumisa izinga lokugaya igazi, kususa isimiso sezinzwa ngokucindezeleka okukhulu ngokomzwelo.
Izakhiwo zokuphulukisa
UHeather usetshenziselwa kakhulu kokubili imithi esemthethweni neyehlukile.
Ukusetshenziswa kwayo kuphumelela kakhulu ekwelapheni isifo sofuba se-pulmonary, ukukhwehlela, izifo eziningi zokuqeda izinkukhu, isisu, isifo somuthi, nesifo se-rheumatism. UHeather ungcono kakhulu kunabantu ababhekene nokulala, ukubhekana neurotic.
Heather Infusions esetshenziselwa ukwelapha i-neurasthenia, i-colitis, i-gastritis, ukuvuvukala kwesikhumba. Zingasetshenziswa futhi ekwelapheni i-angina ne-inflammatory foci emlonyeni.
Heather broth ihlaselwa ngamanxeba, i-eczema, imivimbo yemilenze nezinye izinkinga zesikhumba.
Heath Recipes in Medicine Yendabuko
Indlela yokupheka i-heather ukumnika
Ukulungiswa kwe-infusion yomhlaba jikelele I-20 g yempahla eluhlaza isetshenziselwa ngilazi yamanzi, igcinwe emanzini okugezela amaminithi angu-15, bese ivunyelwe ukuphuza ihora bese ihlungiwe. Phuza 70-100 ml isigamu sehora ngaphambi kokudla.
Ukufakwa kwamandla okushisa utshwala lungise ngale ndlela: 10 g we utshani obuchotshoziwe uthele u-50ml we-70% utshwala uphinde ugcizelele amasonto amabili endaweni emnyama. Izikhathi ezintathu ngosuku, sebenzisa amaconsi angu-40 ale tincture.
Umphumela omuhle ekwelapheni izifo zesimiso sezinzwa kungatholakala ngokusebenzisa lokhu okulandelayo i-heather ukumnika: 1 tbsp. l utshani obomile buthulule ingilazi yamanzi abilayo, vumela ukuthi iphuze amahora amathathu. Thatha ingxenye yengilazi yemithi 3-4 izikhathi ngosuku.
Isicelo sangaphandle se-heather ukumnika kahle kakhulu.
Uyazi? Ngezinkinga ezihlukahlukene zesikhumba emazweni aseScandinavia kusukela esikhathini esidlule, amafutha okugcoba asekelwe ukukhishwa kwe-heather asetshenzisiwe.
Heather decoction
1 tbsp. l Izinto zokusetshenziswa kufanele zidle amanzi angu-1 litre lamanzi abilayo. Ngemuva kwalokho, izimbali ze-heather ziphekwe imizuzu engu-2-3 futhi zifuna isigamu sehora ukuze zisebenzise izakhiwo zazo ezizuzisayo. Thatha okufana nokukhipha.
Le decoction iye yaveza ukulwa nokuvuvukala, i-diuretic, i-diaphoretic, kanye nezakhiwo ze-expectorant. Kunqunywe izifo ezihlukahlukene zesigubhu samathumbu, isifo sokuphefumula kanye nesistimu ye-urrogenital, ama-neoplasms ahlukene.
Indlela yokwenza itiye esitshalweni
Ukulala okuhle nokuphumula kuzonikeza itiye le-heather. Ukuze wenze lokhu, inkomishi eyodwa yamanzi abilayo uthele ushukela we-ushukela omile omile. Ithi kufanele ihambise cishe imizuzu engu-7-10.
Indlela yokwenza ibhuloho lokuphulukisa
Heather bath unomphumela ofana nokugeza noma i-sauna yaseRussia. Ivuselela ngokuphelele umzimba wonke emva kokucindezeleka, ikhulule ukungezwani kwangaphakathi.
Ukuze ukulungiswa kwayo kufanele kube ngu-50 g wezinto zokusetshenziswa zokwedlulisa amanzi angu-7 amanzi abilayo, ulinde isigamu sehora, bese ususa umhluzi obangelwayo bese usebenzisa ngokushesha.
Izici zokulungiselela izinto zokwelapha zokwelashwa
Ngokuvunwa okufanele, i-heather izogcina ngokugcwele izindawo zayo zokuphulukisa.
Kusukela ekupheleni kuka-Agasti kuya ekuqaleni kuka-Okthoba, ungakwazi ukuqoqa izimbali zesitshalo kanye neziqongonga zamahlumela. Kusukela ekuqoqweni okuqoqiwe okudingayo ukwakha imishayo, yumise e-attic noma ngaphansi komcibisholo, isimo esiyinhloko salokhu kuba khona kwesithunzi.
Gcina esitsheni esivaliwe esingavumeli umoya. Ungashiyi i-heather eyomile ngelanga eliqondile.
Kubalulekile! Ochwepheshe bacebisa ukusebenzisa ukuvuna kuphela izitshalo ezinempilo, ezinamandla ezikhula kude nemigwaqo emikhulu namabhizinisi ezimboni.
Imiphumela emibi kanye nokuphikisana
Naphezu kokuthi i-heather inempahla eminingi ewusizo, kubalulekile ukucabangela ukuphikisana.
Ngokusobala imiphumela emibi ebizwa ngokuthi ukwelashwa ngodokotela ayitholakalanga, kodwa ngeke kube yinto engafanele ukubonisana nodokotela wakho ngaphambi kokusetshenziswa.
Akuyona into engathandeki ukusebenzisa izifo ezincane nezitshalo ezivela kulolu sitshalo kubantu abane-acidity esesiswini esiswini, ngokucindezeleka kwanoma yiziphi izifo ezingapheli zezigameko zangaphakathi nokubekezelelana komuntu ngamunye.
Kubalulekile! Uma usebenzisa okokuqala i-heather, qapha ngokucophelela inhlalakahle yakho ukuqeda ukusabela okubangelwa ukwelashwa.
Ngakho-ke, i-heather isetshenziswa ngokuphumelelayo ekwelapheni izifo eziningi ezivamile. Ukuqondiswa ngolwazi lwabachwepheshe nokuqonda, kungasetshenziswa ngokuphepha ukuthuthukisa impilo.
