Isitshalo semifino

Ukuqhuma kwama-flavour kwesidlo esisodwa kuwukudla okunomsoco we-marjoram. Iyini, ikuphi lapho isetshenziselwa futhi igcinwa kanjani?

I-Marjoram iyinsipho ethanda kakhulu yokupheka eNtshonalanga, ezindaweni zethu ezingathandwa kakhulu kunalokho, kusho, i-dill ne-parsley, futhi ngeze. Abantu abaningi bangakaze bazizwe ngaye, ngakho-ke abazi ukuthi bangayifaka kanjani nokuthi yini.

Ukunambitheka kwalo okuyingqayizivele kanye nezakhiwo eziwusizo kudinga ukunakekelwa nokuqashelwa okungaphansi kwezinkathi zendabuko. Ngempela, akuyona into eyenzekayo ukuthi ngesi-Arabhu ngomsindo we "mardakush" igama layo lisho "ukungalingani".

Kuyini?

I-Marjoram iyisihlobo se-oregano, i-peppermint, i-basil, i-lemon balm, i-savory, i-thyme, i-sage: zonke lezi namakhambi zingabomndeni wase-yasnotk. Lesi sitshalo se-biennial esinezimbali ezincane ezibomvu zivela eTurkey futhi zivame emazweni aseningizimu.

EYurophu, yaziwa kusukela ekhulwini le-XI. Abaholi beBenedictine balungiselela i-liqueur ngesisekelo se-marjoram, iresiphi namuhla, ngeshwa, esilahlekile. Kamuva, le spice yasetshenziswa njengenhlanzi, wasiza ngamakhaza futhi wakhuthaza umsebenzi wezingqondo. Izimbali ze-marjoram zanikeza labo abathandekayo. I-Marjoram ithole uhlelo lokusebenza ngisho nasemlenzeni njengengxenye ye-potion yothando.

Ukunambitheka kwe-marjoram kuyinambitheka, kuyincipha, kuyatshisa futhi kuyisiqholo, kumnandi kancane. futhi into efana ne-cardamom noma i-camphor. Iphunga elimnandi, elimibalabala, elimnandi. Iphalethi enjalo ecebile yokunambitheka ngenxa yokuqukethwe okuphezulu kwamafutha abalulekile namavithamini.

Isithombe

Ngokulandelayo ungabona ukuthi i-spice ibukeka kanjani esithombeni.

Izinzuzo

I-Marjoram akuyona nje isiphuzo esiphundu futhi esihlwabusayo. Izakhiwo zalo eziwusizo zathola amaGreki asendulo. Emithi yokwelapha, i-marjoram isetshenziselwa ukwelapha izifo ezihlukahlukene.

I-Marjoram Kunconywa ngokudla okusawoti uma kutholakala ukuthi:

  • ukukhuluphala;
  • isifo sikashukela;
  • isifo sezinso.

I-Marjoram ngenxa yokuqukethwe kwayo ye-magnesium inezakhiwo ezithuthukisa futhi isetshenziswa:

  • ngekhanda;
  • ukuphazamiseka kwemizwa;
  • ukucindezeleka;
  • i-migraine;
  • ukungahloniphi;
  • ukucindezeleka nokucasula.

Ngenxa yokuqukethwe kwamavithamini weqembu B, lesi sitshalo siphumelele ekwelapheni:

  • isifo samathambo;
  • i-sprains;
  • iziphazamiso;
  • ukulimala kwezemidlalo;
  • ubuhlungu emajoyini nasemisipha.

Okuqukethwe okuphezulu kwe-vitamin C kwenza i-marjoram iyadingeka:

  • ne-vitamin ukuntuleka;
  • i-scurvy;
  • ukuphazamiseka kokuya esikhathini;
  • ukwehluleka kwemithambo yegazi;
  • ukwehluleka kwe-cerebral circulatory.

I-Marjoram ngenxa yamathanini ekubunjweni kuthathwa njengendlela ephumelelayo yokulungisa izifo zamathumbu:

  • isisu sithukuthele;
  • ubuhlungu nama-cramps
  • flatulence;
  • ukungabi nesifiso;
  • ukunciphisa ukukhiqizwa kwe-bile;
  • isifo sohudo

Ukwenziwa kwamakhemikhali

Zonke lezi zimfanelo ezingenhla zichazwa okuqukethwe okucebile kwamavithamini kanye nezakhi zokulandelela kule ndawo:

  • i-vitamin B2 - 0.316 mg;
  • I-Vitamin B4 - 43.6 mg;
  • I-Vitamin B9 - 274 mcg;
  • I-Vitamin C - 51.4 mg;
  • i-vitamin E - 1.69 mg;
  • I-Vitamin K - 621.7 mcg;
  • I-Vitamin PP - 4.12 mg;
  • i-potassium - 1522 mg;
  • i-magnesium - 346 mg;
  • i-sodium, i-77 mg;
  • i-phosphorus - i-306 mg.

Ngaphezu kwalokho, i-marjoram inezingu-3.5% zamafutha abalulekile.

Kulimaza

Njenganoma yisiphi isitshalo, i-marjoram inezinqinamba:

  1. ukukhulelwa kanye ne-lactation;
  2. uneminyaka engaba ngu-3;
  3. i-hypotension;
  4. ukwanda kwegazi;
  5. ukuthambekela kwe-thrombosis ye-venous;
  6. idiosyncrasy kanye ne-allergies kuya kweziqholo noma amafutha abalulekile.

Isicelo sokupheka

Emikhiqizweni ehlukahlukene yezizwe zomhlaba I-marjoram isetshenziswe kokubili ifomu elisha nelomisiwe. Sebenzisa amaqabunga nembali efihlekile i-marjoram. Ngokuqhubekayo sizobe sitshele ukuthi kuphi nokuthi yiziphi izitsha zokwengeza isipayisi, kanye nokuthi yini ehlangene kakhulu.

  • Isobho - inyama, ubhontshisi, imifino, i-mushroom noma inhlanzi, ebonakalayo noma ebanzi - iyozuza kakhulu ku-marjoram, ngenkathi ungakhipha usawoti isidlo ngaphansi kwesivamile.
  • I-marjoram inikeza inyama izitsha ezinomsoco futhi ezinomusa, ngenxa yalokho isetshenziselwa njengengxenye yamasoseji.
  • Uma ulungiselela i-pilaf, ungathatha isikhundla sezipuni zendabuko nge-isipuni se-marjoram; izokwenza ukunambitheka kwesidlo kube nzima kakhulu.
  • Ngenxa ye-marjoram, inhlanzi iyaba yindabuko futhi iqhube kakhulu, futhi, ngenxa yezinhlobonhlobo zezinhlanzi ezimhlophe, lokhu kudluliselwa ngaphezu kokubomvu. I-white fish aspic ayidingi ezinye izinongo uma usebenzisa marjoram.
  • Ukudla okudliwa yizinhlanzi kanye nezinhlanzi akunakucabangeki ngaphandle kwalesi sivuno, okuvame ukuthuthukisa ukunambitheka kwezilwane zasolwandle, futhi lokhu kutholakala okulodwa kuyanele.
  • I-cottage shizi elinezinhlayiya nge-piece of marjoram esiqongweni sommese kuzobonakala ubumnandi, okuzokuvumela ukuthi ukwenze ngaphandle kokushukela okwedlulele.
  • I-pinjaram, eyongezwa ku-spaghetti noma isidlo semifino efudumele, izonikeza isidlo into enomsoco ocebile - kusiza okuningi, isibonelo, ngesikhathi sokuzila, kusiza ukuhlukanisa ukudla nokukhohlisa isisu.
  • Ukudla okusanhlamvu kuzoba ngukubonga okunomusa futhi okumnandi kule spice, futhi usawoti namaswidi ngeke kudingeke ukuba wengeze kubo.
  • Ekubhaka, i-marjoram izogcizelela ukunambitheka kwesithako esikhulu, kungakhathaliseki ukuthi inyama, inhlanzi noma izithelo, kanye nokuvuna kuyadingeka kakhulu, ekugcineni kommese.
  • Iwayini noma iwayini elinamathelethi elinomuthi we-marjoram kuzodalula i-bouquet ecebile ne-aftertaste yesiphuzo, kanye netiyi noma ukuphuza kusuka ku-chicory ngokungeziwe kwalesi sipho kuzoletha izinzuzo zezempilo eziningi.
  • Ngisho nesikhwama esivamile esinezinambuzane ezihlutshiwe, okufafazwe kancane nge-marjoram, kuzobe kuhlanzeka futhi kuyathandeka kakhulu.
  • Labo abakhetha ama-liqueurs okuzenzela kanye nama-liqueurs bazi kahle ukuthi i-marjoram inikeza isiphuzo iphunga elikhethekile elibucayi. Futhi kuma-liqueurs adumile "i-Becherovka" no- "Yagermeister", yebo, le spice nayo ikhona.
  • Futhi ngesisekelo se-marjoram, ungakwazi ukulungisa amafutha okuqala ama-saladi emifino ehlanzekile.

    Kwanele ukwengeza amahlumela amasha noma amabili noma ingxenye yesipuni yamasipuni esitshalo esomile ebhodleleni lamafutha, futhi ngemva kwesonto, ukugqoka okunezici ezihle kakhulu kulungele ukusetshenziswa. UVinegar on marjoram ulungiselelwe ngendlela efanayo.

  • Le spice nayo iyakwazi ukuwafaka imifino nenyama.
I-Marjoram ingezwa eduze kokuphela kokupheka noma nje ngaphambi kokukhonza.

Sebenzisa emithi

Imithi yokwelapha ye-marjoram esisha futhi eyomile ayifani neze, njengoba lolu tshani alulahlekelwa yizindawo zalo ngesikhathi sokuvuna nokugcina.

Sinikeza ukubuka ividiyo mayelana nemithi yokwelapha ye-marjoram nesicelo sayo emithi:

Isicelo ku-cosmetology

I-marjoram enomsoco idume ngemiphumela yayo enenzuzo ezinwele nasezikhumbeni, ngakho-ke i-decoction yayo namafutha akhiqizwa angasetshenziswa ngezinhloso zezimonyo. Yena:

  • iqinisa izingoma;
  • iqinisa izinwele zezinwele;
  • ubhubhisa ama-dandruff;
  • uphulukisa izikhukhula zesikhumba, ziyasilondoloza.

Amaconsi ambalwa okukhishwa ayengeniswa ngokwedlulele ebusweni bekhilimu. noma imikhiqizo yezinwele. Ngokuzikhethela, ungayifaka emabhati ezandla, izipikili nezipikili.

Indlela yokupheka ekhaya?

I-Marjoram ingakhula ngokwakho, uma kukhona i-cottage ehlobo, futhi ungathenga emakethe yezolimo. Ukuqoqwa kwenziwa phakathi kwehlobo nasekwindla yokuqala ekuqaleni kwezulu.

  1. Lesi sitshalo sihlanza emgodini ngamanzi abandayo, siphume amahlumela abomile futhi amnyama, ahlukanise impande.
  2. Khona-ke i-marjoram ehlanziwe ihlanganiswe ezinkampanini ezincane zezitshalo eziyisi-5-6 futhi ixhunywe ukumelela emoyeni ovulekile emthunzini. Kungcono kakhulu kulawa mafasitela asempumalanga noma ibhaluni ohlangothini lwasempumalanga. Uma isimo sezulu sezulu, usomisa isitshalo ekhishini ngaphezu kwesitofu esifakiwe, ekude okungenani imitha.
  3. Ukulungela izinto eziwusizo kuza ezinsukwini ezimbalwa, lapho amaqabunga azoba buthakathaka kakhulu. Ngesikhathi esifanayo, ingxenye ebalulekile yamafutha kufanele ihlale kuyo, iyacaca lapho igoqa amaqabunga owomile phakathi kweminwe.
  4. Khona-ke utshani buchotshozwa ngamakhoba akhethekile futhi kugcinwe endaweni emnyama endaweni esetshenzisiwe ngokuqinile.

Ezinye zinganezelwa kule spice, njenge-pepper eshisayo noma i-nutmeg.

Okuhle kakhulu kunambitheka nephunga kuyizitshalo ezivela eNtshonalanga ye-Asia. Ezinhlobonhlobo ezikhethwa ngesiFulentshi, iSpanishi futhi okuthiwa "i-marjoram" yasendle.

Uphi futhi kanjani ukuthenga?

I-marjoram eyomile ezikhwama ezithengiswa ezitolo ezinkulu emnyangweni wezinongo kanye nezikhathi zokuphumula, emakethe yezolimo ngobuningi. Lapho uthenga, udinga ukunaka impilo yeshalofu yomkhiqizo nokubukeka okujwayelekile kwesitshalo:

  • akufanele kube mnyama;
  • Izindawo ezibunjiwe nezibolile;
  • i-musty iphunga;
  • ukunambitheka okumunyu.

Izindleko zika-100 g we-marjoram omisiwe:

  • eMoscow: Ama-ruble angu-80-120;
  • eSt. Petersburg: Ama-ruble angu-70-200.

Isitoreji

I-marjoram eyomile futhi eqoshiwe ingcono kakhulu igcinwe engilazini evaliwe noma isitsha se-ceramic esivela kuzo amafutha abalulekile angaqhumeki. Izikhwama zepulasitiki namathini zingagwenywa kangcono, njengoba i-spice kuyo ingase ibonakale, futhi ezinqolobaneni zensimbi - izokhipha oxidize. Emgodini wephepha noma wephepha, amafutha abalulekile angangena ezindongeni, kanti ukuvuna kuzolahlekelwa iningi lokuncintisana kwalo.

I-Marjoram ingagcinwa iminyaka emibili ukuya kwemi-5.. Ngesinye isikhathi kunengqondo ukuhlola ukuthi ikhwalithi ye-spice yenzakale yini, futhi ukukhipha into echithiwe.

Yiziphi izinongo ezihlanganisiwe?

Abangane abangcono kakhulu be-marjoram yi:

  • i-bay leaf;
  • i-cumin;
  • i-sage;
  • i-parsley;
  • pepper obomvu nomnyama;
  • i-nutmeg;
  • sesame.

Zingafakwa kwi-spice ephekweyo yesitoreji, uma izintandokazi zokunambitheka zihlale zixazululwe.

Yini engashintshwa?

Uma lesi sipayisi singasondelene, singashintshwa:

  • i-rosemary;
  • i-oregano;
  • I-Thyme

Ayisona esiphundu futhi sinempilo, kodwa ama-nuances we-spice ngayinye ahlukile.

Isitshalo esinomsoco nesinempilo i-marjoram izoba umngane weqiniso womuntu ophethe izakhono. Futhi ukuze uthole inzuzo enkulu kulo, udinga ukuyisebenzisa ngokulinganisela.