zu.pastureone.com
Isitshalo semifino

Shatter? Ukupheka okulula okumnandi kwekhishi iklabishi yaseBeijing nge-crackers

Ukuba khona kwekhabishi lesiklabishi laseBeijing nabadlaki bezidlova ekudleni noma ekudleni kwansuku zonke, hhayi kuphela ukuhlobisa itafula, kodwa futhi kuletha izinzwa eziningi ezimnandi nezakhiwo eziwusizo.

Sizokutshela indlela yokwenza isaladi esilula futhi esiphundu kakhulu kusuka iklabishi yaseShayina kanye nama-Crackers njenge-kiiryeshek, kanye nenkukhu (i-fillet noma inkukhu yebele), ummbila, neminye imikhiqizo, ubonise izithombe zezitsha futhi unikeze ukuthi upheke izitsha ngokusho iresiphi yevidiyo. Ake siqale ukupheka!

Izinzuzo kanye nokulimala kwezidlo

Iklabishi yaseBeijing inikwe izinto ezinjenge-iodine, i-magnesium, i-calcium nensimbi. Ngokuvamile kuhlanganiswe ekudleni kokulahlekelwa isisindo, ngenxa yokuqukethwe kwekhalori ephansi, kusiza ukulinganisela isisindo. Le mifuno iyasiza ekuqedeni ukucindezeleka, ukucindezeleka, ukukhathala, izinkinga ezinezinsipho zomzimba nokuhluleka kwenhliziyo.

Usizo! Futhi, umkhiqizo ukwaziswa ukuba uhlanganise nokudla ngesikhathi sokukhulelwa.

Kodwa-ke, ngenxa yokuba khona kwe-citric acid ekubunjweni kwalokhu yemifino, akukhuthazwa ukuyisebenzisa uma kwenzeka ukwanda kwe-asidi yesisu, isifo sohudo nesifo sobuthi. Ukusetshenziswa kaningi klabishi okutholakala esaladi izitsha.

Isaladi ngesinkwa imvuthu ngamagremu angu-100 aqukethe:

  • Amakholori - 250 kcal.
  • Izigulangwe - 14 g.
  • Amafutha - 12 g.
  • Ama-carbohydrate - 15 g.

Indlela yokupheka - imiyalelo nezithombe

Ngenkukhu

Inguqulo enkulu kakhulu yesaladi - ngokungezelela inyama yenkukhu.

Kuzo udinga:

  • Inkukhu Breast - ama-2 ama-pcs.
  • Iklabishi yaseBeijing - ikhanda eli-1.
  • Ushizi - 150 g.
  • Isinkwa
  • I-garlic - ama-clove amabili.
  • I-Paprika - 1 tsp.
  • I-Ground pepper - 1 tsp.
  • Imayonnaise.
  • Amafutha omnqumo.
  • Usawoti

Ukuze ulungise isidlo esinjalo udinga ukwenza uchungechunge lwezenzo ezilandelanayo:

  1. Okokuqala, inyama kufanele ibiliswe.
  2. Isinkwa sinqunywa ngamacube, sifafaze izinongo kanye nendawo ku-ovini 180 degrees for 5-10 imizuzu.
  3. Geza iklabishi bese unquma ingxenye engezansi emhlophe. Sika amaqabunga abe yizikwele ezincane.
  4. Inkukhu kuya kudayisi. Hlanganisa neklabishi.
  5. Grate ushizi bese wengeza enkukhu kanye iklabishi.
  6. Hlanganisa ugarlikhi, faka esitsheni esivamile bese uxuba.
  7. Isizini nge imayonnaise, engeza ama-crackers.
I-chicken fillet yokupheka isaladi, ungasebenzisa ubilisiwe noma uphefumule. Gxila ekuthandweni komuntu siqu.

Isaladi eyaziwa kakhulu idume "Caesar". Ukuyakha ama-pair of servings okudingayo:

  • Inkukhu Ubisi - 400 g
  • I-Beijing - inhloko engu-1.
  • Utamatisi we Cherry - izingcezu ezingu-4.
  • I-Parmesan ushizi - 50 g.
  • Isinkwa esimhlophe - izingcezu ezingu-2-3.
  • Amafutha omnqumo.
  • I-garlic
  • Umsila omnyama we-Ground.
  • Imayonnaise.

Lungisa isidlo kanje:

  1. Inkukhu inqamuke ibe yizicucu eziphakathi.
  2. Esikhathini sokushisa okufudumeleyo fry inkukhu ezinhlangothini zombili kuze kuphekwe.
  3. Kwenye i-pan fry isinkwa, lisikiwe kuma-cubes. Cindezela ugarlic kuso.
  4. Peking iklabishi, hlambulula futhi usike.
  5. Sika inyama ibe yizicucu ezincane.
  6. I-grate ushizi nge-grater.
  7. Ukuze ulungise ukugqoka, gubungula igalikhi elifakwe, usawoti kanye nemayonnaise.
  8. Utamatisi uhlukanisa ngesigamu.
  9. Hlanganisa zonke izithako, inkathi bese uhlobisa utamatisi.

Sibheka iresiphi yevidiyo ngolunye uhlobo lweladidi iklabishi kanye nenkukhu yaseShayina, ngokungeziwe kwabakwa-crackers:

With utamatisi

Isaladi yemifino kunzima ukucabanga ngaphandle kokubandakanya utamatisi. Ukupheka enye yalezi zinguquko kuyasiza:

  • Isaladi yamaShayina - ikhanda eli-1.
  • Abakwa-Crackers - 100 g
  • Utamatisi - ama-2 ama-pcs.
  • Imayonnaise.
  • Usawoti
  • Imifino

Iresiphi esiphuthumayo nesheshayo yesaladi:

  1. Hlanganisa ukugxuma nokusika, ugweme izingxenye ezinzima.
  2. Geza utamatisi namakhambi. Fakela kahle okokugcina uphinde usonge utamatisi.
  3. Thela imayonnaise, usawoti nokuxuba.
Kubalulekile! Ekhathini iklabishi yaseBeijing, ingxenye engezansi kufanele ichithe njalo, ngenxa yobunzima bayo nokufutheka.

Nansi enye iresiphi nge utamatisi, kodwa manje utamatisi we-cherry asetshenzisiwe.

Izingxenye:

  • Utamatisi we-Cherry - ama-2 ama-pcs.
  • Ikhukhamba - ama-2 ama-pcs.
  • Izinkukhu ezibhemayo - 300 g
  • Isaladi yamaShayina - ikhanda eli-1.
  • I-Rusks - iphakethe eli-1.
  • I-sauce.
  1. Geza imifino.
  2. Sika utamatisi ube ngamakamelo.
  3. Sika ikhukhamba ibe yi-triangles.
  4. Inyama ihlukaniswe yaba yingxenye yobukhulu obuphakathi.
  5. Hlanganisa zonke izithako futhi ugqoke nge-sauce ukunambitha. Ungasebenzisa ukhilimu omuncu noma imayonnaise.

Iresiphi yevidiyo ye-klabishi iklabishi isaladi, utamatisi nabaqaphi:

Ngommbila

Isaladi esisha futhi elula lizophuma ngokufaka isithako esinjalo njengommbila. Uzodinga imikhiqizo elandelayo:

  • Iklabishi yaseShayina - i-1 pc.
  • I-sausage ka-Ham - 150 g.
  • Ummbila - 1 b.
  • Imayonnaise - 150 g
  • Abaqashi - 150 g
  • Usawoti

Ukupheka:

  1. Geza iklabishi yemifino bese uthinte kahle.
  2. Hlanganisa i-marinade kusuka emzimbeni bese ungeze eklabishi.
  3. Hamu uthathe iziqephu ezincane.
  4. Isizini nge imayonnaise, usawoti ukunambitha nokuhlobisa nge-breadcrumbs.
Sebenzisa ummbila owenziwe ekheniwe futhi ogcinwe ngesidlo.

Kweminye inguqulo yesaladi isetshenziswa:

  • Beijing - 300 amagremu.
  • Ummbila - 340 amagremu.
  • Anyanisi - 1 pc.
  • Rusks - amagremu angu-100.
  • Imayonnaise.
  • Imifino
  • Usawoti
  1. Hlanganisa ummbila.
  2. Hlanza uphinde usike imifino esisha.
  3. Geza bese uhlanza u-anyanisi. Sika phakathi kwezingxenye ezine zezindandatho.
  4. Hlanza ukugxuma futhi uthathe imichilo.
  5. Yonke imikhiqizo ixubane nomunye nge-addition of izinongo kanye imayonnaise.

Le vidiyo iveza iresiphi yesaladi elula nesethenda esuka kwiklabishi yaseShayina, abahlaziyi kanye nommbila:

Ngezinti zomhlanga

  • Izinti zamakhabu - 250 amagremu.
  • Iklabishi yaseBeijing iyinhloko iklabishi.
  • Ummbila - amagremu angu-300.
  • Rusks - 100 g
  • Usawoti
  • Bow - 1 piece.
  • Imayonnaise.
  1. Izinduku zokukhahlela zifaka izindandatho ezincane.
  2. Geza imifino. Iklabishi ye-Peking kumele ihlukaniswe, futhi anyanisi ibe ngamasongo omabili.
  3. Hlanganisa amanzi avela emzimbeni.
  4. Yonke mix bese ugcwalisa.
    Abakwa-Crackers, ukuze bangagcini, udinga ukwengeza ngaphambi nje kokukhonza.

Ngekhukhamba

Ukunambitheka okungavamile okungavamile, futhi okubaluleke kakhulu kumnandi kakhulu, thola isaladi uma uthatha:

  • I-Apple - i-1 pc.
  • Ikhukhamba - 1 pc.
  • I-Orange - i-1 pc.
  • Iklabishi yaseBeijing - ikhanda eli-1.
  • Inkukhu fillet - 200 amagremu.
  • Abaqaphi
  • I-sauce.
  • Usawoti

Ekuqaleni udinga ukulungisa izithako zokupheka. Ukwenza lokhu, hlamba kahle imifino nezithelo, ubilise inyama yenkukhu.

  1. Faka ikhasi le-orange bese uthatha iziqephu ezincane.
  2. Iklabishi ngommese uthathe izinsipho ezincane.
  3. I-apula kufanele iphinde ihlutshiwe futhi ibheke emaphethweni amancane.
  4. Inkukhu ingavele iphulwe ngesandla.
  5. Yonke mix bese ugcwalisa.
Ukhukhamba kufanele kube okumnandi futhi ngaphandle kokufutheka. Uma ngokungazelelwe uhlangabezane ukhukhamba ngesikhumba esibabayo, khona-ke ungakwazi ukumane usiqede.

Iresiphi elula kakhulu yesaladi ngekhukhamba futhi ngaphandle kwemayonnaise.
Ngoba kuyadingeka ukuthatha:

  • I-yoghurt yemvelo.
  • Beijing
  • Ikhukhamba.
  • Abaqaphi
  • Ushizi
  1. I-Grate ushizi ku-grater.
  2. Geza iklabishi ngekhukhamba bese uyisika ibe yimichilo.
  3. Hlanganisa izithako kanye nenkathi nge yogurt.
  4. Usawoti

Enye iresiphi yesaladi neklabishi yaseShayina, ikhukhamba kanye nabaqaphi bangatholakala kuvidiyo:

Nge ushizi

Izitsha ezibucayi nezomnandi zitholakala ngokufaka ushizi.

Kuzothatha:

  • Iklabishi yaseShayina - ikhanda eli-1.
  • Ushizi lwesiDashi - amagremu angu-100.
  • Isaladi ushizi - amagremu angu-100.
  • I-Parmesan - ama-gramu angu-50.
  • Inkukhu Egg - ama-2 ama-pcs.
  • Utamatisi - ama-2 ama-pcs.
  • Isinkwa esimhlophe - izingcezu ezimbili.
  • I-yogurt enesisindo - 3 wezipuni.
  • I-Parsley
  1. Sika isinkwa sibe ngamacube ukuze some kahle. Beka kuhhavini ngama-degree angu-160 bese woma cishe imizuzu engu-7.
  2. Geza imifino.
  3. I-Pekenku inqunywa zibe tincetu ezincane.
  4. Bilisa amaqanda abilisiwe futhi uthinte.
  5. Sika ushizi ube ama-cubes aphakathi. Futhi ushizi weParmesan kufanele uhanjiswe.
  6. Hlunga iparsley.
  7. Hlanganisa zonke izithako kanye nenkathi nge yogurt.
Ungakhetha noma yimuphi ushizi: Maasdam, Gouda, isiRashiya nabanye.

Isaladi esilandelayo iyinto eyanelisa kakhulu, edlala indima yesidlo esizimele.

Ukupheka udinga ukubeka imali:

  • Iklabishi yaseBeijing - 300 g
  • Inkomo yenkomo - 250 g
  • Ummbila okheniwe - 150 amagremu.
  • Ushizi - 200 amagremu.
  • Abaqaphi - ama-gramu angu-50.
  • Imayonnaise.
  • Ukhilimu omuncu.
  • I-garlic - i-clove engu-1.
  • Usawoti
  • Umsila omnyama we-Ground.

Ukuze wenze isidlo esinjalo kuqala udinga ukususa yonke imifino.

Bese ulandela imiyalo engeyinkimbinkimbi:

  1. Iklabishi iba yizicucu ezincane.
  2. Gaya ham zibe cubes.
  3. Grate ushizi.
  4. Beka izitsha zonke izithako ngaphandle kwesinkwa, okumele kunqunywe ama-cubes bese kumile kuhhavini.
  5. Ukuze uthole i-sauce udinga ukuxuba imayonnaise, u-ukhilimu omuncu, u-garlic oyinyanyisiwe nezinongo.
  6. I-Sauce yokugqoka isaladi bese ushiya imizuzu engu-10 esiqandisini.
  7. Ukugcina kokugcina kuzofafaza nge-breadcrumbs.

Ngezinhlanzi

Inguqulo yezinhlanzi zalesi sidlo iyoba isaladi ngokufaka ama-shrimp.

Kuzothatha:

  • Isaladi yamaShayina - ikhanda le-0.5.
  • Izinhlanzi ngaphandle kwegobolondo - 250 amagremu.
  • I-peas ekheniwe - 1 ingakwazi.
  • Inkukhu yezinkukhu - izingcezu ezine.
  • Imayonnaise.
  • Abaqaphi
  • I-parsley nedill.

Okuhlwabusayo nokukhanya Umsebenzi wesaladi, uma ulandela izixazululo ezilandelayo:

  1. Beka amaqanda amathumba.
  2. Hlanza ukugaya futhi usike ube yimicu encane engafani.
  3. Imifino igeze ngaphansi kwamanzi agijima futhi i-nastrogat enhle.
  4. Thawula izinhlanzi bese ubeka eceleni.
  5. Vula imbiza ye-peas, ukhiphe amanzi angalungile kuwo.
  6. Landa amaqanda nama-dice.
  7. Beka zonke izithako esitsheni esisodwa, engeza izinongo kanye nemayonnaise. Hlanganisa ngenkuthalo.
  8. Fafaza ngesinkwa esomile.
Imfucumfucu ingathathwa kokubili futhi ejwayelekile. Kungcono ukunikeza okuthandayo kumkhiqizo omusha ongakaze ugxilwe.

Imfucumfucu isithako esidumile kuma saladi ahlukahlukene. Isibonelo, kulokhu:

Izithako:

  • Izinhlanzi - 250 amagremu.
  • Ushizi - 200 amagremu.
  • Iklabishi yaseBeijing - ikhanda eli-1.
  • Abaqaphi
  • Imayonnaise.
  • Ikhukhamba - ama-2 ama-pcs.
  1. Bilisa izinhlanzi emanzini anosawoti amancane futhi ubeke eceleni ukuze uphole.
  2. Gweba izinhlanzi zasolwandle kusuka kugobolondo.
  3. Ukhukhamba nge-peking uhlanza ngaphansi kwamanzi.
  4. Ikhakheni ukhukhamba, uma esekhulile.
  5. Grate ushizi.
  6. Iklabishi inquma zibe izingcezu ezincane futhi ihlanganise neminye imikhiqizo.
  7. Hlanganisa konke bese wengeza imayonnaise ngosawoti.

Ngamaqanda

Uma usebenzisa amaqanda kuma-saladi, abe mkhulu kakhulu futhi anezinhlobonhlobo, ngakho-ke, umuntu akakwazi ukwenza ngaphandle kwabo lapha.

Izithako:

  • I-chicken fillet - 300 g
  • I-egg - izingcezu ezingu-4.
  • Ushizi - amagremu angu-100.
  • Beijing - 200
  • I-anyanisi - i-1 pc.
  • Abakwa-Crackers - 50 g
  • I-peas ekheniwe - 200 g
  • Izinongo
  • Imayonnaise.

Izinyathelo zokupheka:

  1. Bilisa amaqanda abilisiwe, khipha amacobolondo bese ugawula ama-cubes.
  2. Gaya ushizi nge-grater.
  3. Bilisa inyama yenkukhu. Emva kokupholisa, uthathe izicucu ezincane.
  4. Geza iklabishi bese uthatha imichilo.
  5. Geza uphinde usike u-anyanisi.
  6. Engeza imayonnaise nezinongo ukunambitha, uhlanganise kahle.

Ngenye iresiphi esetshenzisiwe:

  • Isaladi yamaShayina - 200 g
  • Inkukhu yezinkukhu - 150 g.
  • Rusks - 200 amagremu.
  • Inkukhu Egg - ama-4 ama-pcs.
  • I-peas eluhlaza - 200 g
  • Anyanisi - 1 pc.
  • Imayonnaise.
  • Usawoti
  1. Bilisa inkukhu futhi uhlanzeke ukupholisa.
  2. Geza iklabishi yaseBeijing bese uthatha imibala emincane.
  3. Amaqanda ubilise futhi uthathe ama-cubes.
  4. Geza uphinde ususe i-anyanisi uphinde uthinte ama-cubes.
  5. I-cheese kufanele igayiwe ku-grater encane.
  6. Ngemuva kokuba inyama ihlile, kuyadingeka ukuba iphule zibe yizicucu.
  7. Geza isaladi yamaShayina bese uthatha imichilo.
  8. Hlanganisa zonke izithako bese ugcwalisa.
  9. Ukuhlobisa isidlo nge-breadcrumbs.

Bonisa Ukupheka

Esimweni esiphuthumayo noma uma ufuna ukuya ngokushesha kukhona izindlela zokupheka ezingadingi ukulungiselela isikhathi eside.

  • Izintambo zomgwaqo - 100 g
  • Abaqaphi
  • Ummbila
  • Isaladi yamaShayina.
  • Ushizi
  • Ukhilimu omuncu.
  • Usawoti

Ukulandelana kwezenzo kulula kakhulu:

  1. I-cheese grate.
  2. Geza iklabishi bese usika.
  3. Izinti ze-Crab zithatha imibuthano.
  4. Hlanganisa zonke izithako, ufafaze nge-breadcrumbs.
  5. Engeza ukhilimu omuncu nosawoti.

Iresiphi elula nge stick crab for izingxenye ezimbili.

Imikhiqizo:

  • Inkambo yentambo - ama-2 ama-pcs.
  • Beijing - 0.5 ikhanda.
  • Ikhukhamba - isigamu.
  • Utamatisi we Cherry - ama-4 ama-pcs.
  • Amafutha omifino.
  • Soy Sauce
  • Abaqaphi
  • Usawoti
  1. Geza iklabishi uphinde usike kakhulu.
  2. Izinduku zesikhumba zithatha imibuthano emincane.
  3. Sika utamatisi ube ngamakamelo.
  4. Esikhathini esitsheni esisodwa, hlanganisa i-soy sauce nebhotela. Engeza usawoti.
  5. Beka phansi iklabishi, izinkuni ezilandelayo zezinkuni, utamatisi, ikhukhamba
  6. Thela i-sauce uphinde ufafaze nge-breadcrumbs.

Iresiphi yevidiyo yesaladi esheshayo neklabishi yaseShayina nabakwa-Crackers:

Ukupha okulungile

Ukwethula isaladi nge-breadcrumbs kufanele kube esitsheni sesaladi futhi ngokushesha ngemva kokupheka.. Abakwa-Crackers bavame ukugoba ngenxa yoketshezi, ngakho-ke kungcono ukuwabeka phezulu ngesimo somhlobiso. Ibuye ibheke isaladi ehlonipheke kakhulu elinezikhumba zezingxenye.

Isaladi neklabishi yaseShayina kanye ne-breadcrumbs kuletha ukunambitheka okucebile nokukhathala. Ukuhlukahluka okuhlukahlukene kukuvumela ukuthi ukhethe ukunambitheka okukhethekile kunoma iyiphi i-gourmet.

Izihloko Interesting