Lapho bekhuluma ngehlobo ehoreni efrijini, i-sea buckthorn, noma "i-berry royal" njalo ifika engqondweni - njengoba kubizwa. Naphezu "kwesihloko" esinjalo, lesi sihlahla asizithobeki, kodwa zonke izingxenye zayo zingasetshenziselwa injabulo, noma ubuhle, noma impilo. Akumangalisi ukuthi ukuthuthwa kwakhe okukhethekile okuvela eSiberia kwalethwa enkantolo yasebukhosini, okwathi wathola igama elithi buckthorn elwandle. I-Sea buckthorn juice, amafutha omuncu wokuvundwa, itiye kusuka emaqabeni kanye namahlumela amancane - konke kukhonza inzuzo yomuntu. Isetshenziselwa ukupheka - ekubhaka, ekulungiseleleni ama-liqueurs, ama-balms, ama-tinctures namawayini.
Ukwakhiwa kwamafutha e-sea buckthorn
Ama-berries e-Ripe sea buckthorn ane-9% amafutha yemifino. Kodwa izindawo eziwusizo ze "amajikijolo asebukhosini" azikhathali. 
Uhlu lwezingxenye zalo eziwusizo luhlanganisa:
- i-carotenoids inikeze umkhiqizo umthunzi obomvu obomvu obomvu. Okuqukethwe kwe-carotenoids kuwona omkhulu kunabo bonke amafutha yemifino;
- amafutha - Omega-3 (3-6%), Omega-6 (10-15%), Omega-9 (9-12%);
- palmitoleic acid (20-30%);
- i-palmitic acid (27-39%);
- i-stearic acid (1-1.5%);
- i-myristic acid (1-1.5%);
- i-phospholipids;
- Amino acid (amagama angu-18);
- i-flavonoids;
- i-aciterpenic acids;
- ama-acids e-organic - ama-tartaric, malic, amber, oxalic, salicylic;
- i-phytoncides;
- i-serotonin;
- i-pectin;
- i-coumarins;
- Amavithamini B - B1, B2, B3, B6, B9;
- i-vitamin C;
- i-vitamin E;
- i-vitamin K;
- i-vitamin P;
- amaminerali - aluminium, boron, vanadium, iron, calcium, cobalt, silicon, magnesium, manganese, molybdenum, sodium, nickel, sulfur, strontium, titanium, phosphorus, zinc. Inani labo lihlanganisa izinto ezingu-27.
Izakhiwo eziwusizo
Amafutha we-sea buckthorn asisiza ngezifo eziningi nezinkinga zempilo. Inamakhemikhali e-bactericidal, antimicrobial and firming futhi iyinkimbinkimbi ehlukile ye-multivitamin.
Funda kabanzi mayelana nezinzuzo ze-sea buckthorn yomzimba womuntu.
Isetshenziselwa:
- ukuqinisa amandla okuzivikela;
- ukwandisa ukuqina kwezindonga zemithambo yegazi;
- ukuthuthukiswa kwezinqubo zokusebenzisa umzimba emzimbeni;
- ukujwayelekile kwesizinda se-hormonal;
- ukwelashwa kokungazalwa kanye nezinkinga zempilo yabesifazane;
- ukuvimbela i-thrombosis ne-cholesterol plaques;
- ukuthuthukisa ukusebenza komgudu wokugaya (ngokuqothulwa, ukubola, isisu somzimba);
- ukujwayelekile kwesibindi, i-thyroid ne-pancreas;
- ukwelashwa kwe-stomatitis, isifo se-periodontal kanye ne-gingivitis;
- ukuqeda umphimbo obabayo ngomlomo;
- ukwelashwa kwamanxeba, ama-abscesses, ukushisa, izilonda zomshoshaphansi, amaqabunga;
- ngcono umsebenzi wenhliziyo;
- ukuvimbela ukukhuluphala;
- ukuthuthukiswa kombono;
- ukuqedwa kwezinkinga zezimonyo ngesikhumba nezinwele (ukuchotshoza komzimba, ukuxubha, ukuguqulwa kwesisu, ukuguqulwa, ukukhula kancane nokulahlekelwa);
- qinisa futhi ubuyisele amandla wesilisa.
Ukungafani
Uhlu lwe-contraindications luyingcosana, kodwa kufanele ulunake. Okokuqala ukubekezelelana ngabanye. Njengamakhambi amaningi, angeke asetshenziswe esikhathini sokugula kwezifo:
- umuthi wesisu - ukukhushulwa kwe-gastritis nesilonda esiswini kanye nesilonda esisodwa se-duodenal;
- isibindi nesiphequluli sebhaliary;
- ama-pancreas; ngehudo.
Sikululeka ukuthi ufunde mayelana namadivayisi nezindlela zokuqoqa ngokushesha u-sea buckthorn.
Ukulungiselela uBerry
Abacwaningi bayelulekwa ukuba bakhethe amajikijolo ngesikhathi seqhwa lokuqala - amajikijolo anesethi ephelele kunazo zonke izingxenye eziwusizo. Ukuqaphela ikakhulu kufanele kuhokhwe kwikhwalithi lamajikijolo ngokwawo - akufanele kuboshwe, kuphawulwe yizinyoni noma izinambuzane, kungafaki. Amajikijolo kufanele ahlanzwe kahle (izikhathi eziningana, kuze kube yilapho amanzi ecacile) futhi omisiwe.
Kubalulekile! Uma ukomisa amajikijolo kumele kubekwe endaweni eyodwa.Amajikijolo omile kunoma yikuphi ukulala komhlaba - etafuleni, ebhakabhini, e-plywood. Ukusheshisa le nqubo, indawo ingafakwa ngendwangu yokotini noma indwangu yemvelo.
Ukupheka kubalulekile ukusebenzisa izinhlobo ezibomvu zezithelo ze-sea buckthorn - Ama-oilseed, i-Chulyshman nabanye. Iqukethe i-carotenoids engaphezulu, futhi umbala ucacile.Thola indlela i-sea buckthorn juice ewusizo ngayo nokuthi ungenza kanjani u-sea buckthorn udilize.
Inombolo ye-Recipe 1
Kulo iresiphi, amafutha angatholakala ngokusebenzisa i-sea buckthorn ikhekhe namafutha we-sunflower.
- Thatha ikhekhe (konke okusalayo amajikijolo ase-sea-buckthorn ngemuva kokukhipha ijusi kuwo).
- Ukugaya ku-grinder yekhofi ngangokunokwenzeka - okuncane kuyoba, izakhi eziningi ezitholayo emkhiqizo wokugcina. Kunconywa ukuba udlule ikhekhe ngokusebenzisa i-grinder yekhofi izikhathi ezingu-2.
- Beka ikhekhe elichotshoziwe egumbini lesikhumba noma se-ceramic.
- Uchithe ngamafutha we-sunflower uphethwe ku-40-50 ° C (kodwa hhayi ngaphezulu) ku-1: 1 isilinganiso bese uhlanganise kahle.
- Vala isitsha nge-lid ye-tin bese uyibeka endaweni efudumele neyomnyama inyanga (isibonelo, i-cupboard noma ikhabethe).
- Kungenzeka ukuthi uhlukanise amafutha e-sea buckthorn e-oilcake usebenzisa ikhishi elivamile lokunisela nokuhlunga impahla. Ukuze wenze lokhu, ungasebenzisa isihlunu se-culinary, i-cheesecloth, isendwangu se-calico. Kodwa "isihlungi" esihle siyoba yi-kapron tights, ezifakwa kumanzi okunisela. Kancane kancane, okuqukethwe kwembiza kufakwa lapho.
- Amathambo noma amasheya amiswe izinsuku ezingu-2-3, amafutha ageleza ezitsheni, ikhekhe lihlala e-stocking.
- Ngemuva kokuhlunga isisindo esitholakalayo, masihlale esinye isonto ukuze izinhlayiya ezincane zamafutha uhlale phansi. Emva kwalokho, amafutha aqediwe angasuswa futhi, athululelwe ezigodini lapho azogcinwa khona, aqoshwe futhi athunyelwe esiqandisini.
Hlola izindlela zokupheka ezinhle zokulungisa u-sea buckthorn ebusika.
Inombolo ye-Recipe 2
- Amajikijolo ahlambulukile anomisiwe.
- Yabeka ikhekhe, ugaye isimo sefulawa, ufake i-koqweqwe lwawo noma i-glass dish.
- Thela ikhekhe evuthayo ngamafutha angu-40-50 ° C noma i-soybean (isilinganiso sesi-2: 3).
- Isixube sigqoke ukugeza okufudumele, ulethe ku-40-50 ° C, uhlanganise futhi ususe. Vumela ukuphuza amahora amaningana.
- Phinda inqubo ngokugeza amanzi izikhathi ezingu-6 - kuyadingeka ukwenza lokhu ekuseni nakusihlwa.
- Hlunga amafutha avelayo, ususe ikhekhe, uthele umkhiqizo owenziwe ngamabhodlela.
- Nxusa izinsuku ezingu-2-3 ukuxazulula le ndlu, bese uphinde uhlume, uthele emabhodleleni okulungisa ingilazi ngaphambili, uvale ngokuqinile futhi ufake efrijini.
Inombolo ye-recipe 3
Indlela elula yokuthola lo mkhiqizo obalulekile.
- Kusetshenziswe amajikijolo avuthiwe kuphela. Hlanza kahle ngaphansi kwamanzi asebenzayo.
- Bese ucindezela ijusi, esithululelwa esitsheni esinaphansi (isitsha noma ibhodlela).
- Ijusi elungile libeka usuku endaweni emnyama nelomile.
- Khona-ke i-spoon iqoqa emgodini wesilayizi ifilimu enamafutha efikile ebusweni bejusi.
Uyazi? EGreece lasendulo, kwakubizwa ngokuthi i-sea buckthorn "ihhashi elimhlophe" - ngosizo lwawo, amandla wezilwane ezibuthakathaka abuyiselwa, emva kwalokho athola ukubukeka kahle nokuhlanzeka kahle.Amafutha atholakala ngale ndlela yikhwalithi ephezulu kakhulu. Yigcine esiqandisini nasebhodleleni elivalwe kakhulu.
Indlela yokugcina amafutha e-sea buckthorn
Isitolo kumele sibe sesitsha seglasi elimnyama. Ukushisa lokugcina kumele kungadluli ku-10 ° C. Futhi indawo engcono yokugcina zonke izindawo zayo ezizuzisayo yisiqandisisi noma yimuphi omunye owomile, omnyama nendawo epholile. Life Shelf - iminyaka emibili.
Manje i-sea buckthorn ayikwazi ukubizwa ngokuthi isimanga, ayikhuli emasimini asebhodini, kodwa e-dacha noma emagcekeni asemuva. Futhi akusebenzi nje kuphela njengomhlobiso, kodwa futhi njengesivikelo ezivela ezihambelweni ezingafuneki, ozohlangana nazo izidakamizwa zakhe ezidumile, kanye nomthombo obaluleke kakhulu wezempilo, ubuhle nomoya omuhle.
