Ukukhiqiza ukukhiqiza

Yeka ukuthi kuwusizo kanjani futhi ukuqoqa amajikijolo ka hawthorn

I-Hawthorn iyinhlobo yezitshalo ezide ezincane noma izihlahla ezincane. Kusukela ezikhathini zasendulo, izithelo zesitshalo ziye zadliwa futhi zisetshenziselwa njengesidakamizwa sezinkinga zesisu. Manje inqwaba yesenzo sayo sibanzi.

Amajikijolo e-Hawthorn

Isithelo se-hawthorn i-apula encane enobubanzi buka-0.5-4 cm. I-berry ingaba ne-pear-shaped, spherical noma i-elongated. Inzalo ebhokisini iseduze ne-calyx engxenyeni engenhla yesithelo esingaphansi kwesikhumba esincane. Ukuvuthwa kwe-Hawthorn kukhula ezinyangeni ezimbili zokuqala ekwindla.

Funda kabanzi mayelana nezinhlobo ezivamile ze-hawthorn nezinzuzo zayo zomzimba.

Umbala wesikhumba sesithelo uxhomeke kuhlobo lwesitshalo. Kwangathi ungathatha lezi shades: i-orange eluhlaza okwesibhakabhaka-obomvu, obomvu, obomvu, okwedlulele kakhulu emnyama. Ubukhulu berry buxhomeke ezihlukahlukene. Ngokuvamile, i-hawthorn ebomvu yegazi inesithelo sika-5-7 mm ububanzi. Izinhlobo ezinezithelo ezinkulu zinamajikijolo ububanzi buka 3-4 cm. Ukunambitheka kuhlukile nakwezinye izinhlobo ezahlukene. Izithelo ezinkulu zinamnandi, afana nama-apula. Okuncane kunambitha kufana ne-rosehips. Iphunga labo bonke abangekho.

Uyazi? Isazi sezinto eziphilayo saseRussia nomfuyi u-Ivan Michurin bavotela i-hawthorn ebomvu negazi, izimbali zentaba yamanzi futhi bathola izinhlobo ezihlukahlukene zezitshalo, i-hybrid, i-mountain ash garnet. Izithelo zawo ziye zaba mnandi futhi zimila futhi zilahlekelwe ukufutheka kwazo.

Izithelo Ukubunjwa

Lesi sitshalo sibophezelekile kumakhono okwelapha ukuze isakhiwo se-vitamin nesimaminerali esicebile. Okunikeza izakhiwo zokuphulukisa izitshalo, sichaza ngezansi.

Amavithamini namaminerali

Ukwakheka kunikezwa izithelo ze-hawthorn ebomvu egazi, njengoba kusetshenziselwa kakhulu izinjongo zokwelapha. Amavithamini ku-100 amagremu amajikijolo:

  • I-Vitamin E (i-alpha-tocopherol) - 2 mg;
  • I-Vitamin C (ascorbic acid) - 90 mg;
  • I-Vitamin A (Retinol) - 2,333 mg;
  • i-beta carotene - 14 mg.
Amaminerali ku-100 amagremu amajikijolo:

  • i-potassium - 13.1 mg / g;
  • I-Calcium - 3.0 mg / g;
  • ama-manganese - 1.0 mg / g;
  • insimbi - 0.04 mg / g;
  • i-magnesium - 0.04 μg / g;
  • ithusi 0.29 μg / g;
  • i-zinc - 0.07 μg / g;
  • i-cobalt - 0.37 μg / g;
  • i-chromium - 0.01 μg / g;
  • insimbi - 0.03 μg / g;
  • selenium - 11.8 μg / g;
  • I-Nickel - 0.1 μg / g;
  • strontium - 0.06 μg / g;
  • Iodine - 0.06 μg / g;
  • phambili - 0.05 μg / g;
  • boron - 2.0 μg / g.
Ezinye izinto eziqukethwe epulp:

  • ama-tannins;
  • i-glycosides;
  • ama-phytosterol;
  • izinhlanganisela ezisebenzayo ezengeziwe;
  • amafutha abalulekile;
  • i-carotenoids;
  • i-pectin;
  • ama-acid (i-citric, i-caffeic, i-oleic, i-tartaric).

Ikhalori ne-BJU

Inani lomsoco wezithelo:

  • amaprotheni - 0.8 g;
  • ama-carbohydrate - 14 g;
  • i-fiber yokudla - 3.6 g;
  • amanzi - 82.4 g
Okuqukethwe kwekhalori ye-100 g yezithelo - 58.5 kcal.

Kubalulekile! Ukusebenzisa amajikijolo ka-hawthorn njengomkhiqizo wokudla akukhuthazwa ngobuningi obukhulu, ngoba isitshalo sikwazi ukucindezela. Kungasetshenziselwa ukunciphisa isisindo kuphela lapho kubangelwa ukuvuvukala kwezicubu.

Iyini ukusetshenziswa

Izingxenye ezilandelayo ze-shrub zinomphumela omuhle:

  • I-Retinol ithuthukisa ubuciko obubukwayo, ivuselela izinqubo zokuvuselela isikhumba.
  • I-Beta-carotene yenza njenge-antioxidant, ivuselela amasosha omzimba, isusa ama-radicals mahhala emzimbeni.
  • I-Vitamin C ibandakanyeka ezinkambisweni zokuxilonga nezokuvuselela futhi, njenge-beta-carotene, iqapha ukuzivikela.
  • I-Potassium ijwayelekile ukulinganisa i-acid-base balance futhi ilawula inani le-magnesium emzimbeni. Lenza ngcono uhlelo lokusebenza lwe-urinary, ngaleyo ndlela livame ukususa ukususwa kokungcola okwedlulele emzimbeni. Lokhu kunciphisa ukubunjwa kwe-edema. Ibuye ijabulise isilinganiso senhliziyo.
  • Enye i-antioxidant i-molybdenum. Unesibopho sokusebenza komuntu wesibalo futhi kuvumelana nesimetabolism.

I-Hawthorn ingenye yezitshalo eziyishumi eziwusizo kakhulu eziwusizo. Lolu hlu lubuye lube ne-Echinacea, i-rosehip, i-chamomile, i-horseradish, i-aloe, i-mint, i-sage, umhlonyane.

Kubantu

Kubantu besilisa, i-hawthorn iyadingeka esimweni sokungasebenzi kahle kwe-erectile. Yiqiniso, lesi sitshalo ngokwawo asikwazi ukuxazulula le nkinga. Yilabo kuphela abesilisa abanenkinga yokulungiswa esiteji sokuqala abangakwazi ukuyixazulula ngokusebenzisa itiye njalo ezithelo zezitshalo. Okunye okunye okushiwo i-hawthorn njenge-element eyengeziwe kuloluhlu oluyinhloko lwezidakamizwa. Ama-infusions kanye ne-decoctions kusiza ukuzolalisa isimiso sezinzwa, ngaleyo ndlela siphumelele imbangela yengqondo yokungabi namandla.

Ngaphezu kwalokho, isitshalo sezokwelapha sithinta umsebenzi wezitho, okungenakuqhathaniswa okuhlobene nesistimu yokuzala. Kujwayele ukusebenza komshini wezinhliziyo, okuthuthukisa ukujikeleza kwegazi. Njengoba ukwanda kwezinga lokugeleza kwegazi, ukujikeleza kwegazi kuthuthukisa ezindaweni zokulahla. Emadodeni, ukuxubana ngokuvamile kwenzeka endaweni yokulima. Ngokujikeleza kwegazi okuvamile, ukugeleza kwezakhi kunabuyiselwa, okusho ukuthi izinkinga zokulungiswa zinyamalale.

Amadoda amadala, uma uthatha izinwele ze-hawthorn, zisekela umsebenzi wenhliziyo. Kukhona ukuqiniswa kwemithambo yegazi, imisipha yenhliziyo. Amavithamini nama-antioxidants avimbela ukungena kwamagciwane emzimbeni futhi basize ukuqeda izinqubo zokuvuvukala.

Kubalulekile! Phakathi neMpi Yezwe II, lapho kungekho ezinye izidakamizwa, izithelo ze-hawthorn ezibomvu zegazi zazisetshenziswa njengomuthi wezinhliziyo.

Kwabesifazane

I-Hawthorn inomphumela omuhle emzimbeni wesifazane. Kuvamile ukusebenza komsebenzi wesimiso, okuvumela owesifazane ukuba akhohlwe ngokukhathazeka okungenangqondo, ukulala. Ibhekana kahle nezinguquko ze-hormone ngesikhathi sokuya esikhathini, iqeda izimpawu ezingathandeki zokuya esikhathini sokuya esikhathini. Futhi kujwayelekile ukugqoka i-thyroid. Ngesikhathi esibuhlungu, senza njenge-painkiller enhle.

Kuqinisa imithwalo yegazi, kuvame ukugeleza kwegazi, ngaleyo ndlela kukhishwe i-angina, i-tachycardia, kwehlisa ukucindezelwa kwegazi, kuvimbela ukubunjwa kwamapuletiki angenayo i-atherosclerotic.

Usiza ngezinkinga ngesigamu samathumbu, izinso, isibindi nenyongo.

Izici zohlelo lokusebenza

Noma yikuphi owesifazane osesimweni okhungethwe ukuthi lokhu noma lowo mkhiqizo kuzothinta kanjani inkambo yokukhulelwa kwakhe, kungakhathaliseki ukuthi kuyolimaza ingane. Le nkathi inezici zayo ezikhethekile ze-hawthorn.

Kungenzeka yini ngesikhathi sokukhulelwa kanye ne-lactation

Kwabesifazane abakhulelwe, ukusetshenziswa kwezitshalo zokwelapha kuyamukeleka, kodwa kuphela ngesimo se-decoctions ne-alcohol-free-tinctures. Bayosiza ukusimamisa isigqi senhliziyo, ukuqeda i-edema, ukusungula izinqubo zokugaya nokuthuthukisa ukumelana komzimba kumagciwane. Ngokuvamile, imithi kufanele iphakanyiswe udokotela.

Kubalulekile! Akunakwenzeka ukuzitholela i-hawthorn, ngoba uma ingathathwa ngendlela efanele futhi idlula ngokweqile, amathuba okukhulelwa kwesisu aphezulu kakhulu.
Kodwa ngesikhathi sokuncelisa, iziphuzo zokwelapha kanye namajikijolo kufanele zilahlwe. Uma i-hawthorn ingena emzimbeni wengane ngobisi lomama, isebenza imisebenzi yayo yokwelapha emzimbeni wengane. Kodwa ngenxa yesimo esiphuthumayo, isenzo esinjalo asikho isidingo futhi singalimaza. Ngakho-ke, uma ufisa ukusebenzisa i-hawthorn, thintana nodokotela wakho.

Kungenzeka yini ukunikeza i-hawthorn ezinganeni

Amajikijolo aphikisana nezingane ezincane. Emzimbeni wabo akukabikho lezo zinguquko ezidinga ukulungiswa. Ngezinye izikhathi izazi ze-cardiologists nezinzwa ze-neuropathologist zingachaza ukugonywa, kepha lokhu kungenxa yezifo ezimbi. Kuvunyelwe ukunikeza i-hawthorn kubantwana njenge-agent ye-prophylactic kuphela uma ingane iseneminyaka engu-12 ubudala. I-breast i-breast (ama-berries angu-10 ilitha ngalinye) futhi uthathe 70 ml ngosuku.

Ukulimala okungenzeka kanye nokuphikisana kwamajikijolo

Isitshalo sokwelapha asibangeli umonakalo emzimbeni. Kodwa kukhona ezinye izigodi. Akunconywa ukuthi ushintshe umthamo weziphuzo ngokwabo, njengokudlula ngokweqile kungahle kube nomoya omncane wobuthi. Futhi, ungaphuzi izitho zomzimba ezithombeni ezingenalutho. Ukuvota nokuhuda kungenzeka. Musa ukuphakamisa ukuphuza hawthorn ngamanzi abandayo. Lokhu kungabangela colic. Kufanele uqaphele ngokucophelela ngesitshalo somzimba, izilonda, abantu abane-gastritis nomfutho wegazi ophezulu.

Iqoqo elihle kakhulu le-hawthorn nini futhi kuphi

Ukuze isitshalo sizuze, kufanele silungiselelwe kahle.

Izimo zezulu

Amajikijolo avuna ngesikhathi sokuvuthwa. Lona ukuphela kukaSepthemba. Iqoqo lingenziwa ngaphambi kweqhwa lokuqala. Kungcono ukuvuna endaweni eyomile, ezolile ekuseni, kodwa hhayi ekuseni kakhulu. Kuyadingeka ukuthi amazolo ahla. Enye into ebalulekile - isikhathi sokuhamba phambili kwezinyoni. Bathanda ukudla amajikijolo ase hawthorn.

Abaqoqi izithelo ngamunye, kodwa banqume leli qembu bese libeka ngokucophelela emaskitsheni, emva kokuwahlunga futhi baphonsa ama-spoiled and overripe.

Izindawo ezifanelekile

Akunconywa ukuqoqa izithelo ezihlahleni ezikhulayo emigwaqweni ematasa nasezindaweni zezimboni. Kungcono ukuthola izitshalo zezitshalo emaphethelweni amahlathi noma ama-glades, okwakhiwa ngemuva kokusika imithi ehlathini. Futhi kuyadingeka ukuthi la mahlathi akhule endaweni ethile emaphandleni.

Indlela yokomisa izithelo

Amajikijolo angomiswa kokubili ngokwemvelo nangokwemvelo. Esikhathini sokuqala, ukomisa kuyoba isikhathi eside, kodwa izinto eziwusizo kakhulu zizohlala. Izithelo ezibalwe futhi ezihlanziwe zenziwe ngendwangu noma ephepheni elilodwa. Njengalokhu, basala e-attic noma kunoma yimuphi omunye indawo othumayo nomile onomoya omuhle.

Ukuze uvimbele amajikijolo kusuka ekuboleni ngesikhathi sokuma, badinga ukugujwa ngezikhathi ezithile. Ukumisa kuthatha cishe izinsuku ezimbili. Lapho isithelo sakha, sibheka futhi sibhekile. Uma ambalwa amajikijolo owomile efakelwa inqabunga, ke akufanele abambelele komunye nomunye. Ngesikhathi sokuma, ziyancishiswa kakhulu ngobukhulu. Isithelo esomile sibonakala ukunambitheka okubabayo nephunga elimnandi. Ngendlela yesibili yokumisa kuhileleke kuhhavini noma ukomiswa okhethekile. Kuzo, izithelo zomile ekushiseni kwama-degree angama-30-40 noma ama-40-60, kuye ngokuthi yiliphi izinga odinga izinto ezibonakalayo.

Ukuphulukisa izindawo ze-hawthorn

Khumbula ukuthi izakhiwo eziwusizo zalesi sitshalo zivela uma zisetshenziswa kahle. Cabangela indlela yokwenza iziphuzo ze-hawthorn nokuthi kungani uwasebenzisa.

Sebenzisa, sebenzisa futhi ulungiselele i-tincture

I-tincture kotshwala ilungiselelwe ngokuzimela noma kuthengwa ekhemisi. Nansi iresiphi elula: 25 g amajikijolo agcwele 100 g wezokwelapha noma vodka ngobuningi obufanayo. Shiya ukuzofaka endaweni emnyama izinsuku ezingu-10. Yidla ingxenye yesigamu sehora ngaphambi kokuba ukudla okungama-30-60 kwehla kathathu ngosuku.

Le tincture isiza ukusimisa umsebenzi wenhliziyo, isimiso sezinzwa. Kunconywa ukulala, ukukhathazeka, izinkinga ze-vegetative-vascular, ekunciphiseni ukucindezelwa.

Uyazi? I-tincture enotshwala ye-hawthorn isetshenziselwa ukwelashwa kwezilwane ukuxazulula izinkinga zenhliziyo nokuvamisa ukujikeleza kwegazi ezilwaneni.

Sebenzisa, isicelo nokulungiselela umhluzi

I-decoction yesithelo idakiwe yi-stenocardia, i-arrhythmias, i-extrasystoles, ukujwayelekile kwamazinga e-cholesterol.

Indlela yokulungiselela ilula: engilazini yamanzi abilayo ngomlilo ophuthumayo uphuza isipuni samajikijolo omhlabathi. Ubilise kuze kube ngamathumba ngaphandle kwesigamu se-liquid. Umhluzi ocolile udakiwe isigamu isipuni kathathu ngosuku ngaphambi kokudla. Ubude bezinyanga ziyizinyanga ezingu-3-4.

Sebenzisa, ukusebenzisa kanye nokulungiselela ukumnika

Ukumnika i-hawthorn kunconywa ukuthi kusetshenziswe ukujwayelekile izinga lokushaya kwenhliziyo, ukuthuthukisa ukujikeleza kwegazi, ngokukhubazeka kwenhliziyo.

Izithelo zonke zithwala ngamanzi abilayo futhi zishiya ukuma ubusuku bonke amahora angu-8-10. Ukwenza kube lula ukuphuza ukumnika, ungakwazi ukupheka endaweni yokushisa. Ukuze uthole ilitha lamanzi, uzodinga izikhwama ezimbili zamajikijolo.

Thatha isipuni izikhathi ezintathu ngosuku ngaphambi kokudla.

Sebenzisa, isicelo nokulungiselela itiye

Ama-teas asetshenziswa njengamaphilisi okuguqula nokulala. I-recipe ifana nokukhipha. Emalitha amanzi ku-thermos abamba ama-handfuls angu-2.5 (cishe ama-berries angu-30) we-hawthorn bese ehamba ukuze aphuze ubusuku. Ukuze ube nomthelela wokuqeda futhi we-soporific, uphuze ngaphambi kokulala. Ingasetshenziswa phakathi nosuku.

Izakhiwo zokungcebeleka ze-hawthorn

Ngenxa yokwakheka kwe-vitamin kanye nezamaminerali, i-hawthorn yenza ngokugcwele esikhumbeni, enomsoco, enomsoco, ehlanza. Inomphumela wokutholisa, wokuvuselela. Ivuselela izinqubo zamathambo esikhumbeni.

Isisindo sombuso jikelele:

  1. Izithelo ze-Hawthorn zihlanjululwa futhi zikhishwa ngamakhowe.
  2. Kuyofaka uju, ukhilimu omuncu noma ukhilimu.
  3. Ingxube isetshenziswa ebusweni imizuzu engu-10 bese ihlanzwa.

I-mask iyasiza ukubuyisela isikhumba, ukulwa nezikhali. Mask for isikhumba samafutha:

  1. I-spoonful of juice ezivela amajikijolo wesitshalo ixubene nezinkezo ezintathu ze-cottage shizi enomsila we-fat kanye ne-spoon ye-yogurt.
  2. Izithako zixutshwe ngokuphelele.

Lokhu kusetjenziswa kusetshenziswe kanye ngesonto ukuhlanza nokunciphisa ama-pores.

Mask for isikhumba esomile:

  1. Amagilebhisi amane ehlukahlukene eziluhlaza ahlobene ne-1 tsp. i-hawthorn ijusi.
  2. Faka imizuzu engu-20 ngethoni bese unondla isikhumba sobuso.

Indlela ukupheka amajikijolo: jam iresiphi

IJam iyindlela enhle futhi elula yokuthola izakhi. Nansi iresiphi yakudala yalesi sidlo.

Seluleka ukuba ufunde indlela yokwakheka kahle kwe-hawthorn ekhaya nokuthi yiziphi amalungiselelo ongenziwa kusuka ku-hawthorn ebusika.

Izithako ezidingekayo

Ukuze wenze ujamu, uzodinga:

  • Izithelo ze-hawthorn eziyi-1;
  • 0.5 kg ushukela.
Futhi udinga ipanishi lapho ujamu, izimbiza nama-lids ziyophekwa.

Iresiphi yokupheka

Izithelo zihlanzwa, zihlutshiwe futhi zihlukaniswe nesiqu. Emva kokuthululela epanini, futhi ushukela wanezelwa kubo. Ngaleli fomu, izithako zishiywa amahora amaningana, ngakho-ke iberry livumele ijusi. Bese ubeka ibhodlela emlilweni. Uma okuqukethwe kuqala ukupheka, ilangabi elishisayo kumele lincishiswe ukuze i-jam ingapheli. Endleleni yokupheka udinga ukuhoxisa umkhiqizo ukuze ungabambeli phansi kwesitsha. Ukuze uqonde ukuthi i-jam iyadliwa noma cha, kubalulekile ukuyiphonsa endaweni ebanda. Umkhiqizo oqedile uzogcina ukuma kwehla. Kodwa khumbula, emva kokupholisa kuyodla. I-Jam idluliselwa ezimbizeni zangaphambi kwenzalo futhi zihanjiswe. Uma ungafuni ukukugcina isikhathi eside, ungagcina uvale imbiza nge-lid ejwayelekile bese uyibeka efrijini.

Kubalulekile! Ngesikhathi sokupheka kuyadingeka ukwandisa amandla we-flame yokushisa kancane kancane. Lokhu kuyadingeka ukuze ijusi lihlukaniswe ngokuphelele namajikijolo, futhi alishiswa.
Akukhona kuphela amajikijolo ayo ayigugu ku hawthorn. Amahlamvu, izimbali, amagxolo nawo asetshenziselwa izinhloso zokwelapha. Into esemqoka - ukukhumbula ukuthi konke kuyasiza ngokusetshenziswa okulinganiselwe.