Kusukela ezikhathini zasendulo, abantu abaningi baziwa utshani lwe-ginseng ngezindawo zalo ezizuzisayo. Ekuqaleni, lisetshenziselwa i-tonic jikelele. Ngokuvamile, ngalezi zinhloso, basebenzisa impande ye-ginseng (ngamafomu ahlukene), enezici ezimbili ezizuzisayo kanye nokuphikisana, okuzoxoxwa ikakhulukazi kulesi sihloko.
Incazelo
I-Ginseng iyisitshalo esingapheliyo. Inesimiso esinamandla, esiqinile kakhulu (ubude bempande bufinyelela kufinyelela ku-25 cm, ubukhulu obufinyelela ku-3 cm), okuvame ukuhlukaniswa ngamagatsha amabili ama-5-5. Umbala wezimpande unombala omhlophe noma ophuzi. Lesi sitshalo singokomndeni wakwa-Aralia futhi sinenani lezinhlobo ezingu-12.
Uyazi? E-Korea naseChina, izimpande ze-ginseng nazo zisetshenziselwa ukupheka.Indawo yokuhlala inqunyelwe ikakhulukazi e-East Asia, nakuba amaqabunga amahlanu ginseng atholakala empumalanga yeNyakatho Melika. Isiqu saleso sitshalo sinokuphakama okungaba ngu-70 cm, futhi phezulu kwayo yi-whorl ehlanganisa amaqabunga ama-palmate-ahlukene, ama-petiolous eside. Phakathi nenkathi yezimbali, ihlotshiswe ngamaqabunga amancane ahlaza okwesibhakabhaka, okuyinto ekupheleni kwalesi sikhathi iphenduka izidakamizwa ezibomvu ezibomvu.
Ukwenziwa kwamakhemikhali
Ngaphandle kwamavithamini ahlukene, ama-macro-micronutrients, ukwakheka kwalesi sitshalo kufaka phakathi i-glycosides (genziosides) kanye ne-polyacetylenes esebenzayo. Ngaphezu kwalokho, empande yawo ingatholakala i-pectin ne-tanins, i-alkaloids, isitashi, i-tar, nezinye izinto eziningi.
Uyazi? Umsuka omkhulu kunazo zonke we-ginseng watholakala ngo-1905 ngesikhathi ukwakhiwa kwesitimela eManchuria, isisindo salo sasingaba ngu-600 g.Ukwakhiwa kwesitshalo kufaka phakathi ama-saponins angama-triterpenic, okuthiwa i-panaxosides (A, B, C, D, E, P). Kuyaphawuleka nokuthi lezi zinto azitholakali phakathi kwamalungu omndeni wakwa-Araliaceae.
Izinzuzo ze-ginseng
Impande yalesi sitshalo, esetshenziselwa ukuhlukahluka kwemithi ehlukahlukene, ikwazi ukwenza umphumela oyinkimbinkimbi cishe kuzo zonke izinhlelo zomzimba womuntu. Kodwa-ke, i-ginseng inempahla ehlukahlukene ezuzisayo kanye nokuphikisana komzimba wamadoda nabesifazane. 
Izakhiwo ezivamile zobulili zombili ziyi:
- Imiphumela yokubuyisela futhi yokuzivuselela.
- Umphumela we-Adaptogenic.
- Ukunciphisa amazinga kashukela egazini.
- Ukwenza ngcono ukusebenza nokuqeda imiphumela yokukhathala okungapheli.
- Nciphisa izimpawu ze-neurosis, neurasthenia ne-psychasthenia.
- Ukusebenzisa emisebenzini ye-gerontological (kwandisa impilo ngokusebenzisa isikhathi eside).
- Ukwehlisa i-cholesterol egazini.
- Ukukhuthazwa kwezingqungquthela ze-adrenal.
Kubantu
Ukuphikisana okuyinhloko, okuzosiza ekudleni kwezidakamizwa ngesisekelo salesi sitshalo ngamadoda, ukwandisa i-libido nokuqinisa konke umsebenzi wezocansi. Isimpande se-Ginseng sandisa isivinini sesidoda, sandisa inani lokufihla kwe-prostate gland futhi livamise ukuhamba kwe-fluinal seminal ngokusebenzisa i-genital tract. AmaShayina asebenzisa udoti olutshwala olusekelwe ku-ginseng ekwelapheni i-prostatitis engapheli.
Futhi, isilimo esidliwayo esinamagatsha anamanzi, i-mountain ash ash, i-strawberries, i-parsley, isipinashi, i-dill, ithanga, i-walnuts, i-dodder, i-ginger, i-cumin, i-bee impova, i-walnut emnyama, i-yucca, i-thuya, i-goldenrod, i-wheatgrass isiza nesifo se-prostatitis.
Kwabesifazane
Izitshalo kanye nama-teas asekelwe kwizimpande ze-ginseng zithuthukisa ikhwalithi yezinwele, ama-nail plate futhi zibe nomphumela wokuvuselela ezingxenyeni ezingaphezulu ze-epidermis kwabesifazane. Futhi, ukusetshenziswa kwalesi sitshalo ngabesifazane kusiza ukunciphisa isisindo sabo futhi kuvumela ukugcinwa kwazo zonke izigulane zesondo. Abanye bahlanganisa ukuxhomekeka kweqiniso lokusetshenziswa kwezidakamizwa njalo ngezinga elincishisiwe lomdlavuza webele. Ngaphezu kwalokho, i-ginseng root powder ezincane zezinyosi i-aphrodisiac yabesifazane.
I-aphrodisiacs yemvelo iyinhlakanipho, ama-clove, i-coriander, i-lychee, i-safari, i-thyme, i-bilaminate, i-actinidia amajikijolo, ama-horseradish.
Izinhlelo zezokwelapha
Ngaphandle kwamakhemikhali e-homeopathic kanye nokupheka kwabantu, okubandakanya izithako ezihlukahlukene, ama-teas, amafutha okugcoba, ama-pastes kanye nama-decoctions, impande yale mithombo ithola isicelo esiphumelele kakhulu kwezokwelapha zanamuhla.
Nganamuhla
Ezimweni eziningi, izithako ezidakayo, izibhebhe ezihlukahlukene kanye namaphilisi amancane asebenzayo, okufaka phakathi, i-ginseng, isibonelo: i-Herbion, i-Dopelgerc, i-Teravit, i-Multi-Tabs, i-Vitrum nezinye.
Kubalulekile! Ungathathi i-vitamin complexes, ehlanganisa nalesi sitshalo, izifundo ezihlala isikhathi esingaphezu kwezinsuku ezingu-30, ikakhulu uma ungakafiki eminyakeni engama-30.Okokuqala, ukwelashwa kwanamuhla kuncoma lezi zidakamizwa ukuphathwa okuyinkimbinkimbi ye-neurasthenic syndrome, izimo ze-asthenic zezici ezihlukahlukene, ukwehlisa umsebenzi wezocansi, ngesikhathi sokuphulukiswa ezifweni ezibangelwa amagciwane nezifo ezincane, ukuze kwandiswe ukusebenza kahle futhi ngezikhathi zokwenyuka komzimba nengqondo.
Ngabantu
Uma ezweni lakubo ukusabalala okukhulu kwamanzi okucwiliswa emthonjeni wale nsima, imithi yomdabu kazwelonke isebenzisa amafomu amaningi omthamo wokuphuza utshwala. Ngaphezu kwalokho, i-tea evamile ne-ginseng, eletha izinzuzo ezibalulekile kubantu asebekhulile futhi inonakalisa izilwane ezincane.
Umuthi wendabuko uncoma ukuthatha imithi ngokusekelwe kulezimpande kubantu asebekhulile, ukukhulisa impilo, ukuphatha igastritis ngenjongo yokunciphisa umsebenzi wokubhala, ukuqeda ukuhlanganyela kanye nokukhanda ikhanda, isifo se-thromboembolic emigqeni engezansi, futhi njengesisombululo sokushisa.
Ukuze ukwelashwa kwe-gastritis emithini yomuthi, i-safflower, gentian, i-Kalanchoe Degremona, i-aloe nobusi, i-calendula, i-sunberry, amaqabunga ama-blackberry, i-ambrosia, i-veronica yemithi isetshenziswa.
Iresiphi ye-ginseng tincture ethandwa kakhulu yile: impande eyomile, ngemva kokugaya, uthele i-vodka ngesilinganiso se-1 l ye-vodka nge-30 g we-powder, bese ubambelela emasontweni angu-3-4, uvuselele ngezikhathi ezithile. Ngemuva kwesikhathi esinqunyiwe, ukumnika kuhlungwa ukuze uthole uketshezi olulungele ukusetshenziswa.
Ukuze itiye kusuka empandeni ye-ginseng, uthathe i-powder uphinde uthele amanzi abilayo ngesilinganiso esingu-1:10; emva kwemizuzu eyishumi yokungenisa futhi ukuhlunga, uthole umkhiqizo olungele ukuwusebenzisa. Kubalulekile ukuphuza isipuni 1 ama-20 ngaphambi kokudla, izikhathi ezintathu ngosuku ngezinsuku ezingu-30. Uma kunesidingo, ukwelashwa kungabuyekezwa emva kwezinsuku ezingu-30. 
Decoction etholakalayo ngokungeza izipuni ezingu-2-3 zomhlabathi izimpande zamanzi eziningana. Le ngxube ibilisiwe phezu kokushisa okuphansi kwemizuzu engu-3-5. Ngemuva kokupholisa futhi kulungele ukulungele ukusebenzisa umkhiqizo wokugcina.
Ukungafani
Ngayo yonke inqwaba yezindawo ezizuzisayo, kunezici lapho kuthatha i-ginseng inqunyelwe. Lezi zihlanganisa:
- Izifo ezivuthayo nezifo ezithathelwanayo esigabeni esisemqoka.
- Ukwandisa izinqubo zokugaya nokuya esikhathini kwabesifazane.
- Ukukhulelwa
- Ukukhuphuka okukhulu.
- Isifo senhliziyo esine-hypertensive.
Kubalulekile! Ungathathi izidakamizwa ngesisekelo se-ginseng ngemuva kokudla, ngoba lokhu kungabangela izinkinga zokulala.Akukhuthazwa ukuxuba lezi zidakamizwa ngokudla utshwala, njengoba lokhu kungabangela ukuhlaselwa kwe-migraine futhi kuthuthukise phambili umphumela onobuthi wamuva.
Ngakho-ke, singasho ukuthi i-ginseng ayikho isizathu esabizwa ezweni lakubo "impande yokuphila." Ubani ozolahla ukwanda okwengeziwe kwesikhathi sokuba khona, ikakhulukazi uma kulula kangaka ukufezekisa lo mphumela? Kodwa-ke, sisakutshela ukuba ufunde ngokucophelela uhlu lwezinkampani zokuphikisana ukuze uthole ukuthi ukuthatha imithi ngokusekelwe kuzo kuyophephile kuwe.
