"Bomvu futhi simuncu, kukhula ezixhaphozini ..." Uyazi? Kuyiqiniso, lokhu cranberry - ibhele eliqukethe yonke amavithamini ayimfuneko ukuze kulondolozwe amandla omzimba. Igcina izakhiwo eziwusizo isikhathi eside. Ama-cranberry awanambitheki futhi aphilile, awamasha nje kuphela, kepha futhi awenziwa ngendlela esetshenzwe ngayo.
Ama-cranberry, afakwe ushukela
Enye yezindlela ezinhle zokuvuna ama-cranberries ukugaya ngoshukela. Amajikijolo avuniwe ngale ndlela agcina zonke izakhiwo ezizuzisayo zemvelo. Ama-cranberry athosiwe noshukela angasetshenziselwa ukulungiswa kweziphuzo zezithelo, iziphuzo zezithelo, njengokugcwaliswa kwamaphayi futhi kukhona lapho.
Ukuze silungiselele ama-cranberry, afakwe ushukela, sidinga:
- Ama-cranberry
- ushukela.
Okokuqala, lungisa amajikijolo. Zihlanze kahle. Lokhu kwenziwa kangcono ku-colander ngaphansi kwamanzi ampompo. Vumela amanzi oyise futhi womise amajikijolo, uthele ungqimba oluncanyana ngethawula. Faka amajikijolo aqediwe esitsheni (i-ceramic, engenamikhono noma ingilazi kufanelekile), engeza ushukela (ushukela kuma-berry ratio 2: 1) ugaye ngesipuni sokhuni. Ukuze sigcine okutholakalayo, sithatha iziqukathi zengilazi ehlanzekile neyomile ngesivimbo esiqinile. Gcina ama-cranberry alungiswe ngale ndlela, udinga esiqandisini noma kwenye indawo epholile.
Ama-cranberry omisiwe
Ukuze ulondoloze izinzuzo zamajikijolo isikhathi eside, zingomiswa. Le ndlela yokuvuna ikuvumela ukuthi ugcine onke amavithamini kanye namaminerali asetshenziswa ikakhulukazi ngenkathi ebandayo.
Ama-cranberry angomiswa ngezindlela ezimbili: ngokwemvelo nangokusebenzisa izinto zikagesi.
Indlela yemvelo iyindlela engcono kakhulu yokugcina izakhiwo eziwusizo zalo mkhiqizo oyisimangaliso.
Ukuze uqale, amajikijolo adinga ukugezwa futhi omiswe. Ukuze uthambise ikhasi elinzima, amajikijolo agqitshwa ngaphambi kokomiswa, afakwe emanzini abilayo umzuzwana, asuswe abekwe ungqimba oluncanyana ku-tray, ngaphambili olwalumbozwe ngephepha lesikhumba. Ugqoko ubekwa endaweni emnyama enomoya omuhle wezinsuku eziningana. Ukuze womiswe umfaniswano, ama-cranberry kufanele axutshwe ngezikhathi ezithile. Amajikijolo aselungile kufanele anciphe futhi anciphe. Gcina indawo yokusebenza endaweni epholile neyomile.
Ama-cranberry omisiwe asetshenziselwa ukulungisa izitsha neziphuzo ezahlukahlukene. Kuhle iziphuzo zezithelo, amakhompiyutha, ama-tee, kanye notshwala kanye nama-marinade. Ngenxa yokunambitheka okumuncu, ama-cranberry omisiwe afanele njengesisekelo sososeji wenyama nenhlanzi. Amajikijolo asetshenziswa futhi ekubhakweni kokubhaka nasekwenzeni imikhiqizo ye-confectionery. Ukubukeka kukuvumela ukuthi usebenzise umkhiqizo ukuhlobisa izitsha neziphuzo. Futhi, isetshenziswa ngokuhlukile njengesitsha esizimele.
Ujusi we-cranberry
I-Morse ayikwazi ukunikeza umzimba wakho kuphela izinto eziningi ezilusizo, kodwa futhi inomphumela wokuphilisa kuyo. Izici zokupholisa ujusi we-cranberry ofudumele, osiza ngamakhaza, zaziwa kabanzi. Ngezinsuku ezishisayo zasehlobo, ingilazi yejusi cranberry izokuqeda ukoma kwakho futhi ilondoloze ithoni yakho yomzimba wonke.
Iziphuzo zezithelo zilungiswa zombili kusuka kumajikijolo amasha futhi aqandisiwe. Ukuyilungisa, kudingeka:
- 1.5 izinkomishi zamajikijolo amasha;
- 1 ilitha lamanzi ahlanzekile;
- uju noma ushukela ukunambitha.
Hlambulula kahle amajikijolo, vumela amanzi ajule. Sidlulisa ama-cranberry ethu esitsheni se-ceramic, ingilazi noma singenawo bese sixova isipuni sokhuni ku-pulp. Ukubambeka okuholela kufanele kuhlungwe nge-gauze noma ngesihlungo esihle. Sishiya ijusi eceleni. Thela inhlanganisela esele yembewu bese uthambisa ngamanzi bese ubeka umlilo. Ngemuva kokubilisa, yehlisa umlilo futhi uvumele ukubilise imizuzu engama-5-7. Hlunga umhluzi ophumele, engeza ujusi we-cranberry kuwo bese uwuyeka ubilise futhi. I-Morse isilungile, ihlala ukufaka ushukela noma uju esiphuzweni ukunambitha.
Ama-Cranberry afakwe kwiShukela Syrup
Inzuzo enkulu yale ndlela yokuvuna ukubukeka nokunambitheka kwamajikijolo, ahlala engashintshiwe.
Sizodinga:
- Izinkomishi ezi-5 zika-cranberry ezintsha;
- 1 ilitha lamanzi;
- Wezipuni ezi-5 zoshukela;
- Ama-10 ama-PC amabhantshi;
- Ama-5 ama-PC. allspice.
Ukuze ifakwe emanzini, sikhetha amajikijolo amakhulu kunawo onke. Sigeza amajikijolo akhethiwe ngamanzi agobhozayo bese sishiza ngamanzi abilisiwe endaweni yokushisa yasekamelweni. Letha amanzi wesiphuthu ukubilisa, engeza ushukela nezinongo, ubilise imizuzu emi-5 bese upholile emazingeni okushisa asekamelweni. Sifaka ama-cranberry ezitsheni ezihlanzekile zeglasi nge-screw cap. Gcwalisa izimbiza ngamajikijolo 2/3 bese ugcwalisa isiraphu, lapho kudingeka ukhiphe izinongo kuqala. Sivala izimbambo ngokuqinile sizifaka esiqandisini ukuze sigcinwe.
Ama-cranberry afakwe kusiraphu yeshukela angadliwa njengesitsha esizimele, njengesitsha esiseceleni senyama nenhlanzi, futhi futhi engezwa kwezinye izitsha neziphuzo ezinjengomisiwe.
I-Cranberry Tincture
Ngokwesiko, i-cranberry tincture ibizwa nge- "klukovka". Ukulungiselela kwayo, kutuswa ukuthatha amajikijolo avuthiwe, hhayi awonakalisiwe. Ngokuvamile i-vodka, utshwala noma ukukhanya kwelanga kuthathwa njengesisekelo 'sokunamathela'.
Ukuthola amalitha angu-0.55 wokugcwalisa, thatha:
- 1 inkomishi cranberries;
- 0.5 l we-vodka;
- 1 tbsp. l ushukela
- 50 gr amanzi.
Sihlunga amajikijolo, siwageze, siwagcobe ngesipuni sokhuni ku-pulp, siwabeke embizeni yengilazi ehlanzekile bese uthele i-vodka. Sivalela imbiza ngesivimbo esiqinile, sithuke kahle ukuxuba okuqukethwe. Sithumela i-tincture endaweni emnyama efudumele amasonto ama-2 ukugcizelela. Sihlunga umkhiqizo osuqediwe ngokusebenzisa izingqimba eziningana ze-gauze nesihlungi sekotini. Uma kunesidingo, engeza isiraphu yeshukela ebandayo ukunambitha.
Amaqabunga e-cranberry
Ngaphezu kwamajikijolo e-cranberry, amaqabunga awo anazo izakhiwo ezizuzisayo. Aqoqwe futhi omiswe ngendlela yendabuko. Ungenza i-tee kanye nama-decoctions kusuka kumaqabunga we-cranberry. Zikhiqizwa zombili ngokwehlukana futhi ngokufakwa kwamajikijolo.
Ukufakwa kwejikijolo namaqabunga e-cranberry kusetshenziselwa ukuthuthukisa imetabolism, ukwelapha i-colitis, i-gastritis, umfutho wegazi ophakeme, isifo sokuqina kwezinzwa. Ukulungiselela ukumnika, ama-10 g amajikijolo kanye namaqabunga athululelwa ngengilazi yamanzi abilayo futhi agcinwe ku-thermos amahora angu-4. Hlunga ukumnika okulungiselelwe bese uphuza izikhathi eziyi-100 ml izikhathi ezintathu ngosuku.
Itiye leqabunga le-Cranberry livimbela ukushisa kwenhliziyo futhi lidambise amakhanda. I-decoction yamaqabunga we-cranberry yi-antiseptic yemvelo. Ingasetshenziswa njengama-lotions, kanye nokugoqa nge-angina.
I-classic cranberry compote
Kunokuhlukahluka okuningi kwe-cranberry compote. Ukwenza i-compan classic cranberry, thatha:
- 1 inkomishi cranberries;
- 1 ilitha lamanzi;
- 3 tbsp. l ushukela.
Silungisa amajikijolo, siwahlanze, owami. Letha amanzi ngamathumba, chaza ushukela okulo. Faka amajikijolo adinga ukuchobozekwa ngaphambi kwesikhathi. Imizuzu okwemizuzu engu-5 kusukela ngesikhathi sokubila. Sinikeza i-compote ukuthi ifake ngaphansi kwesivalo, isihlungi. Isiphuzo esimnandi futhi esinempilo sesilungele ukuphuzwa.
I-Cranberry compote ngama-apula
Ubumnandi obungeziwe, izinhlobo ezimnandi zama-apula zingangezwa ku-cranberry compote.
Ukuze wenze i-cranberry ibe nge-apula uzodinga:
- 100 g ama-cranberry;
- Ama-apula angama-2-3;
- 100 g ushukela;
- 1.5 amalitha amanzi.
Izithelo ezi-Stew zibuye zilungiswe njengasekuqaleni iresiphi yasendulo, ama-aphula asikiwe kuphela asikiwe afakwa kanye namajikijolo, lapho umsuka ususwe kuwo ngaphambili. I-compote Ready ingafakwa ukukhohliswa noma kufudumele kufudumele.
Esikhundleni sama-apula, ungangeza ezinye izithelo noma amajikijolo ku-cranberry compote. Ukufakwa kwesinamoni, i-vanilla, i-zest ye-orange kuzonikeza i-piquancy ekhethekile ukunambitheka.
I-Cranberry Jam enoju no-Walnuts
I-Cranberry jam enamantongomane kuju izoba yiphilisi elimnandi lomndeni wakho. Kuzosiza ukugcina ukungatheleleki futhi kukusindise emakhazeni esikhathini esibandayo.
Izithako
- 1 kg wama-cranberry;
- Ama-300 g ama-walnuts;
- 1,7 kg uju.
Cwilisa izikhwebu ngamanzi abilayo isigamu sehora. Ngemuva kwalokho sikhipha amanzi, engeza amajikijolo noju epanini ngamantongomane. Sifaka umlilo, ngemuva kokubilisa, pheka kuze amajikijolo athambile. Sibeka ujamu ophelile ezitsheni ezihlanzekile, ezomile yengilazi, ukhokho onamabhodwe futhi uwagcina endaweni epholile emnyama.
Yidla ama-cranberry, wenze amalungiselelo kusuka kule berry enhle futhi ube nempilo!
