I-flatulence, noma ukuqhuma kwesisu ngokuphuma ngokwegesi emathunjini, akusona isifo, kodwa, kaningi, isifo sayo. Ngesikhathi sokugaya ukudla emzimbeni onempilo, inani elithile lamagesi kufanele lenze futhi libaleke kalula.
Kodwa uma ngaphezu kwamalitha angu-3-4 kunqwabelene (njengoba kuboniswa ubuhlungu besisu nokuvuvukala), kufanele ucabange ngezimbangela bese uthatha izinyathelo zokuqeda ukwakhiwa kwegesi. Kusukela kulesi sihloko uzofunda ukuthi uzophuza utshani kanjani futhi imbewu isuka ekubhujisweni kumuntu omdala nokuthi uyayithatha kanjani.
Ingabe utshani kanye nembewu kuzokusiza ngokuvuvukala kanye / noma ukulala?
Kungakhathaliseki ukuthi kungani imbangela yokukhulelwa emathunjini (izifo ezinzima zesigubhu samathumbu, i-dysbiosis, ukukhiqizwa okwanele kwe-bile noma ama-enzyme, kanye nokusetshenziswa ngokweqile kwamnandi, iklabishi, isithombo noma ubisi), U-flatulence uhlale uhambisana nosizi kanye nezinwele.
Ungakwazi ukususa masinyane ukuzwela okungajabulisi okubangela ukuhlupheka uma usebenzisa izakhiwo ze-dill ukuze ususe ama-spasms, ube nomphumela wokumemeza.
Ukuze wenze lokhu, bhekani izindlela zokusebenzisa imithi yendabuko, lapho okushiwo yiyo yonke isitshalo, kufaka phakathi imbewu.
Ukulimaza, imingcele kanye nokuchaswa
I-Dill - akuyona into enhle kakhulu, ngakho awukwazi ukwesaba ukuthi othile uzoyisebenzisa ngokweqile. Yilokho okungaba yingozi. Lesi sitshalo siyathandwa kokubili njengesiphuzo futhi njengendlela yokwelapha, kodwa Kukhona okunye ukuphikisana:
- Ukukhulelwa (uma kwenzeka ukudlula ngokweqile, ukucindezeleka noma ukuhlukumeza kwayo kwenzeka).
- Ukuya esikhathini (i-camperol ayivumeli ukukhiqizwa kwe-iron, i-anemia kungenzeka, eyingozi nakwabesifazane abakhulelwe).
- I-Hypotension (25% yazo zonke izinto yi-magnesium, eyanciphisa ukucindezela).
- I-Hemophilia noma i-blood coagulation enganele (izakhi ze-dill zifaka isandla ekwehleni kwegazi).
- I-Cholelithiasis, ukutholakala kwezinso zezinso (izakhi ze-diuretic kanye ne-choleretic kungabangela ukuhamba kwamatshe, okuzoletha ukuhlupheka nemiphumela engathandeki).
- Ukwanda kwe-acidity ku-gastritis (ngokusetshenziswa kwe-dill fresh kanye ne-tinctures kusuka kuso kwandisa ukwakheka kwesiphuzo esiswini).
- Ukungabeki.
Ziningi kangakanani ukuzophuza nokuthi yiziphi izinto ongazithatha: zokupheka
Akekho owenza ukusungula umlobi wezinkathazo zomuntu ku-dill, kodwa kuwo wonke umndeni kunomuntu okhumbula noma obhala phansi ama-recipes wezintambo noma ama-decoctions. Ngokwemvelo zonke izindlela zokupheka ziqukethe isikhathi sokwamukela izimali kanye nesilinganiso. Ngempela, umsebenzi oyinhloko wabo bonke odokotela - musa ukulimaza.
Uma kutholakala usizo, kodwa imiphumela engathandeki, njengesiyaluyalu, ukuhlanza, isizungu, ubuhlungu noma ukukhathala, ukwelashwa kumisiwe.
Ingxenye ngayinye yesitshalo yenza imisebenzi ethile.. Ukumnika noma ukuchithwa kwezinhlamvu kuvuselela umzimba, kuphelisa ubunzima esiswini, ngenxa yalokho amagesi asuswe emzimbeni, isicanucanu sanyamalala.
Infusions of imbewu
- Amagremu ayi-10 athululela ama-milliliters angu-300 amanzi abilayo, aphike amahora amathathu. Thatha okufudumele, isigamu sehora ngaphambi kokudla, kathathu ngosuku. Kunconyiwe ukuvimbela i-colic nokuvuvukala.
- Ukusuka isipuni esingu-1 sembewu ukulungiselela i-powder (kudoti, i-blender). Ukuphuza uphuze ngamagremu angu-200 amanzi abilayo, uphuze ngaphambi kokudla kathathu ngosuku kuze kube yilapho ukunyamalala kokugubha, ukulala, ukuzunywa.
- Ku 250 ml ubisi imizuzu emi-5 ukupheka isipuni sembewu. Phuza efudumele izikhathi ezimbili, kungakhathaliseki ukuthi ukudla. Kunconywe ama-worms, flatulence.
- Gaya amagremu ama-5 wezinhlamvu, uthele amanzi ahlanzekile abilayo (250 ml), shiya ihora, isihlungi. Nika umntwana njalo ngaphambi kokudla isipuni. Ithuluzi livimbela i-colic, linomphumela we-carminative.
- I-200 ml yamanzi abilayo uthele isipuni sembewu, simboze ngesembozo, sisho imizuzu engu-40-50, i-drain epholile. Thatha izinsuku ezingu-10 ku-70 kabili ngosuku ngaphambi kokudla. Kunconywe abesifazane abakhulelwe abanempilo abanomzimba ophansi.
- Thela isipuni sezinhlamvu nge-ingilazi yamanzi. Letha emathumba, upheke imizuzu engu-15 phezu kokushisa okuphansi. Ngemuva kokupholisa ukushisa ekamelweni, isihlungi. Thatha imizuzu engamashumi amabili ngaphambi kokudla ekuseni nakusihlwa njenge-carminative.
Ukuhlukunyezwa okunjalo kunomthelela ophansi wokusebenza komuthi wesisu kunomkhiqizo wembewu: i-infusions isusa ama-cramps, isuse ama-gesi ngenkuthalo, ithuthukise ukugaya ukudla.
I-Herbal Infusions
- 15 amagremu wemifino eqoshiwe uthele ingxenye yengalo yamanzi abilayo, ikhava, epholile. Nciphisa ingxube (120 gr.) Iqede imizuzu engu-15 ngaphambi kokudla. Igama lokwelashwa ngamasonto amabili.
- 2 clove kagalikhi, ucezu kasawoti nedill oqoshiwe, amaqabunga ama-currant amahlanu (mhlawumbe abamnyama) athulule ilitha lamanzi abilayo bese ehamba amahora angu-24. Phuza 100 amagremu we-tincture njalo ekuseni kusisu esingenalutho. Leli remedy liyisifo se-prophylactic.
- Dill eyomile (isipuni 1) uthele amanzi abilayo (0.5 amalitha), shiya ihora, vula. Phuza izinkomishi ezingu-0.5 ngaphambi kwesidlo ngasinye. Siza ngokuvuvukala njalo.
Okusha
Kuphumelela kakhulu ukuqeda flatulence noma ukuvinjelwa ukuvinjelwa kuqedwe sprig of dill. Inendima ebalulekile ekufezeni lezi zinhloso idlala ngokufaka imifino emisha kuwo wonke izitsha, ikakhulukazi amasaladi.
Amathiphu namasu
Ukuze ube nesimo esinjalo esingathandeki njenge-flatulence, kufanele uzwe okuncane ngangokunokwenzeka, akufanele:
- Phuza iziphuzo eziningi ze-soda nezigesi, ezifana ne-kvass, ubisi, ubhiya.
- Ukubhema
- Ukukhuluma ngentshiseko ngenkathi bedla (umoya ugwinya).
- Hlanganisa imikhiqizo eyenza ukuvutshelwa (ubisi nezinhlanzi, amaqanda nenyama, njalo njalo).
- Kukhona ekuhambeni.
Kunconywa ukuthi unqabe ukufuna i-chewing gum futhi uma kunesidingo, thola ama-dentures ephezulu kuphela.
Okungukuthi, ukuba khona kwe-flatulence kuvame ukufakazela indlela yokuphila engalungile. Futhi uma kungenjalo, ukusetshenziswa kwamakhambi abantu kuzoletha ukukhululeka kwesikhashana. Ngakho-ke, ukuvakashelwa kwe-gastroenterologist kufanele kusetshenziswe ngokushesha ngangokunokwenzeka ukuze kungabi nakakhulu izifo ezikhona.
