Ukulungiselela utshani lwezinhlanzi: izindawo ezizuzisayo zezinhlanzi

Inhlanzi iyisici esibalulekile esimisweni somsoco wesintu. Phela, iqukethe izinto eziningi okunzima ukuthola kwezinye imikhiqizo yesitshalo noma yezilwane.

Kodwa ukuze ukhethe ikhophi elungile emakethe noma esitolo, udinga ukuqonda ukuthi yiziphi izakhiwo ezihlukene zamalesi ekilasini onakho nokuthi zingasetshenziswa kanjani njengokudla. Futhi kulesi sihloko sizocabangela izici ezifana utshani umhlanga.

Incazelo

I-carp utshani ingowomndeni waseKarpov. Lena inhlanzi yamanzi ahlanzekile enamanzi anomzimba ohlangene, ongagciniwe ezinhlangothini futhi ehlanganiswe nezilinganiso ezincane nge-golden sheen.

Uyazi? Emini, utshani obunotshani budla ukondla kwemifino ngaphezu kwesisindo saso. Kungenxa yokuvuthwa okunjalo kukhula ngokushesha.

Ubude bufinyelela ku-120 cm, nesisindo sesilinganiso - 30-35 kg. Kubonakala ngokukhula okusheshayo - inhlanzi evuthiwe iba cishe eminyakeni eyi-10 ubudala.

Spread

E-East Asia (iningi lonke laseChina) libhekwa njengendawo yokudoba yasekhaya. Lapho uhlala emifuleni namachibi amasha afudumele. Kodwa maduzane nje, sekuyi-oda elihlelekile ezindlini zemvelo nezwe lethu. Kusukela phakathi nekhulu le-20 lingatholakala emifuleni eminingi yaseYurophu nase-USA.

Ungazama ukubamba indebe kanye nawe. Uthanda izimbiza ezinkulu ngezimila ezinomdla kunabo bonke.

Ngakho-ke, akanakho ukudla okuncane, futhi kungcono ukudoba uma kunokudla okungokwemvelo noma kakade kuqhwaqwe (ekushiseni kwamanzi okungaba ngu-+15 degrees).

Futhi, i-Cupid ithanda izikhumba ezenzelwe ukupholisa izitshalo zamandla.

Funda kabanzi mayelana nokwehlisa utshani, kanye ne-trout ne-carp ekhaya.

Inani lomsoco nekhalori

Inani lomsoco nge-100 g yomkhiqizo:

• amaprotheni - 18.6 g;
• amafutha - 5.3 g;
• ama-carbohydrate - 0.0 g

Inani le-caloric lika-100 g lomkhiqizo ngu-134 kcal.

Umphumela omuhle emzimbeni womuntu uqinisekisa ukuba khona kwezinhlanzi zamavithamini amaningi, ama-macronutrients kanye nezici zokulandelela, njenge:

• i-vitamin A;
• i-vitamin E;
• i-vitamin C;
• Amavithamini B;
• i-phosphorus;
• i-calcium;
• i-potassium;
• i-sodium;
• amafutha acids.

Izakhiwo eziwusizo zohlaza utshani

Inhlanzi inezindawo eziningi ezizuzisayo zomzimba womuntu:

• kuvimbela ukuthuthukiswa kwamathambo womqondo;
• kujwayelekile uhlelo lwesimo senhliziyo;
• kuqinisa izinhlelo zokugaya ukudla nezinzwa;
• ulwa nenkinga yeshukela ephezulu yegazi, ukuqinisa izinga layo;
• ithuthukisa ukugeleza komoya okwe-oksijini;
• ngokuthembisayo kuthinta ikhwalithi yesikhumba.

Ukungafani

Naphezu kwezakhiwo zayo ezinenzuzo, umkhiqizo unezinkampani eziphikisana nazo. Kumelwe ubaleke ekudleni izinhlanzi kubantu abanakho:

• izifo ezingelapheki zomuthi wamathunjini;
• isifo esingelapheki kwesibindi;
• ukuphendula komuntu ngamunye noma ukubekezelelana kwezilwane zasolwandle.

Kubalulekile! Uma kwenzeka ukugula noma ukuzwela kakhulu ngemva kokudla izinhlanzi, kubalulekile ukubonisana nodokotela ukuze uhlole.

Isicelo sokupheka

Inhlanzi isetshenziselwa ukupheka, ngoba inezimfanelo eziningi eziwusizo nezilula:

• inyama enhle kunombala omhlophe futhi kunamafutha;
• isibindi esikhulu nesinamafutha sisetshenziselwa izindlela zokupheka ezihlukahlukene njengenyama ngokwayo;
• akuyona ibhonasi, futhi uma umuntu ekhula omdala, izibopho zihlukaniswa kalula kalula nasetheni.

Ngenxa yezici ezinjalo, indebe isetshenziselwa izindlela zokupheka ezinhlobonhlobo zokudla, ngakho-ke kubhekwa njengento ehambisanayo futhi ngesikhathi esifanayo esithengeka kakhulu.

Ukupheka zokupheka

I-Cupid ingalungiselelwa ngezindlela eziningana. Zonke zihlukile kwezobuchwepheshe, insiza kanye nokunambitheka. Kubalulekile futhi ukwazi ukuthi kufanele ukondle kanjani ikomidi. Izitsha ezivela kuwo zihamba kahle cishe zonke izitsha zangasese, kodwa zihlwabusayo ikakhulukazi ezihlukahlukene zemifino nezithelo. Ukuze wenze lokhu, ungapheka ama-saladi ahlukahlukene, ama-stewed noma aphekwe - kuye ngokuthi izintandokazi zithandwa kanjani kanye nonyaka.

Phakathi kwayo yonke imifino nezithelo (futhi bangasebenzisa ngokoqobo konke), indawo ekhethekile ihlala amazambane. Ihlanganiswe nezilwane zasolwandle okuthosiwe, abilisiwe noma enye ifomu njengenzuzo ngangokunokwenzeka.

Ungasincoma ukuhlanganisa inhlanzi nge pasta kanye okusanhlamvu. Imikhawulo iphekwe kahle irayisi ne-buckwheat.

Ngokuqondene nokuphuza, ungakwazi ukuphuza iwayini elimhlophe ngokulinganisela, utshwala obuqinile noma ubhiya. Futhi kusuka eziphuzweni ezithambile - amanzi afudumele noma abandayo. Akukwahle ukuhlanganisa inhlanzi ngamanzi, itiye noma ikhofi.

Uyazi? Inani elikhulu kunazo zonke izinhlanzi ezisetshenziswa amaJapane. Umuntu oyedwa kuleli zwe udla cishe u-70 kg wezinhlanzi ezihlukahlukene ngonyaka.

Ukuze unqume ukuthi yikuphi ukufaka okunye ku-cupid oyithandayo kakhulu, kuzomele uzame izinketho eziningi, akukho ukulinganiselwa okuqinile kule simo.

Into esemqoka - ungakhohlwa ngesitsha sezinhlangothi, ngoba inhlanzi ngokwayo ayinikezi saturation ngokwanele, futhi umuzwa wendlala uzovela ngokushesha.

Indlela yokudoba epanini

Izithako:

• uhlaka lwotshani;
• ufulawa;
• amafutha okupheka;
• usawoti;
• izinongo ukunambitha.

Indlela yokupheka:

1. Sika izibopho ezingxenyeni ezidingekayo.
2. Usawoti bese ufafaza izinongo ukunambitha (ungakhetha ukuxuba okukhethekile kwezinhlanzi).
3. Vala ngokunamathela ifilimu nefriji isikhathi sehora elilodwa.
4. Phuma esiqandisini bese ugoqa izinhlanzi ngofulawa.
5. Fry in amafutha zombili izinhlangothi kuze brown golden.

Khonza ushisa ngamazambane abilisiwe kanye anyanisi othosiwe.

Ividiyo: indlela yokudoba i-carp emhlophe

Indlela yokupheka

Izithako:

• utshani wezinhla (i-fillet ehlutshiwe);
• usawoti;
• i-bay leaf;
• bell pepper.

Indlela yokupheka:

1. Izingcezu ezinkulu zezinhlanzi zinganqunywa zibe ama-cubes amancane, kodwa uma inhlanzi encane, ungakwazi usawoti futhi uphelele.
2. I-fillet igubha ngosawoti ukuze zonke izindawo zicutshungulwe.
3. Uhlaka lwezinhlanzi lufakwa koqweqwe lwawo koqweqwe lwawo noma izitsha zokhuni, bese lufafazwa usawoti. Izendlalelo zingaba zifanele kakhulu kulesisitsha.
4. Lapho zonke izinhlanzi zibekwe, amaqabunga e-bay kanye ne-peppercorns ayengeziwe ngaphezulu. Uma ufisa, ungangezela ingxube yesipelisi yokulondoloza izinhlanzi.
5. Isembozo sibekwa epanini (ukuze ivumelane ngokukhululekile) futhi icindezeleke phezulu (3-litre kungaba ngamanzi noma esinye isisindo nesayizi esifanele isisindo).
6. Izitsha kufanele zisuswe endaweni epholile.
7. I-liquid eyakhiwe ngesikhathi senqubo ye-salting kumele ikhishwe njalo.
8. Isikhathi sokupheka izinsuku eziningana. Ngemuva kwalokho, umkhiqizo ophelile kufanele ugezwe ngamanzi ahlanzekile, uthathe izingcezu ezidingekayo bese ukhonza, uhlobise ngamakhambi kanye nezinkoma zelamula.

Indlebe yenhlanzi

Izithako:

• utshani obunotshani - 400 g;
• amazambane - ama-5 ama-pcs .;
• isanqante - 1 pc.;
• anyanisi - 1 pc.;
• chacha noma vodka - 200 g;
• usawoti nezinongo.

Indlela yokupheka:

1. Thela amanzi epanini bese ubilisa. Ngalesi sikhathi, peel uphinde usike imifino (noma yini oyithandayo - ku-cubes, straws noma ngezinye izindlela).
2. Uma nje amanzi eqala ukupheka, faka imifino epanini bese upheka kuze kube yilapho amazambane ephekwe ngehora.
3. Engeza i-cupid encane eqoshiwe bese upheka phezu komlilo ophakathi (imizuzu engu-20-25).
4. Usawoti, uphonsa iqabunga elilodwa bese ufaka izinongo ukuze unambitha.
5. Thelela ku-chacha noma i-vodka bese uyivala ngomzuzu.

Isitsha esiphelile singaba amaqanda abilisiwe, amakhambi noma izimpande. Futhi ukhilimu omuncu noma imayonnaise iphelele njenge-sauce.

Isobho elimhlophe-i-cupid elenziwe ngevidiyo

I-cupid ebhemayo

Izithako:

• utshani obunotshani (mhlawumbe luhlile);
• usawoti;
• izinkuni zezinkuni.

Indlela yokupheka:

1. Beka i-chips ku-foil bese uyibeka konke ebhokisini lentuthu.
2. Geza bese uginsa ikomidi lonke. Ukukhishwa kwesilinganiso akudingekile.
3. Usawoti omuhle.
4. Beka i-grate endlini ye-smokehouse bese ubhema ngoba cishe ihora phezu kokushisa okuphansi.
5. Shiya ukupholisa kancane ebhokisini lomusi, khona-ke ungakwazi ukukhonza ngokushesha.

Sikukwazisa ukuthi ufunde konke mayelana nobuchwepheshe bokudoba inhlanzi.

Ividiyo yokupheka i-carp yokubhema

Indlela yokubhaka ku-ovini kuhhavini

Izithako:

• uhlaka lwotshani;
• anyanisi;
• i-garlic;
• i-lemon;
• usawoti;
• umhlabathi omnyama omnyama.

Indlela yokupheka:

1. Ukugeza wonke amakamelo, uhlanzekile futhi usike ikhanda.
2. Gubha u-garlic ngegalikhi, usawoti kanye nopelepele.
3. U-anyanisi uthathe izindandatho bese ufakwa phakathi kwesidumbu.
4. Ngezinhlanzi, yenza ukusikeka okuncane lapho ungafaka khona izingcezu ezincane zelamula. Uma ufisa, ufafaze izinongo zezinhlanzi.
5. Gcoba isidumbu esithombeni bese ufaka epanini ngamanzi (eduze kwesibuko).
6. Beka ithreyi yokubhaka kuhhavini eliphefumulelwe bese ubhaka cishe ihora elilodwa ekushiseni kwama-+200 degrees.

Ividiyo: indlela yokubhaka utshani obunotshani e-ovini

Kubalulekile! Thenga izinhlanzi kuphela ezindaweni ezifakazelwe (izitolo ezinkulu noma amaphuzu akhethekile) anayo zonke izitifiketi zekhwalithi ezidingekayo.

Uma ubonisa ukucabanga futhi uchitha umzamo omncane, uzokwazi ukuhlukanisa ukudla kwakho ngokudla okunomsoco futhi okumnandi okwenziwe ngamhlophe. Ukupheka okunjalo kuzoba khona nasendleleni yokudla yansuku zonke, futhi kube nesimo esikhethekile.