Amamemu - Izihlahla zithando lokushisa futhi cishe azikhuli endaweni yethu. Ngokuyinhloko, izithelo zalezi zithelo ze-citrus ziwela emashelweni esitolo avela emazweni aseningizimu, azizona izithelo zonyaka, futhi ungazithenga nganoma yisiphi isikhathi sonyaka. Akungabazeki ukuthi kusukela kulolu phuzu kunengqondo ukwenza izikhala ezivela kulamula. Kodwa uma unezinhlobo ezinjalo zezithelo onawo ukuthi ezinsukwini ezizayo ngeke ukwazi ukusebenzisa konke ngokuqinisekile, kunendlela enhle yokulondoloza umkhiqizo - ukuwufisa.
Ingabe izindawo eziwusizo zilondoloziwe uma ziqhwa?
Frost - mhlawumbe indlela evuzayo kakhulu yokulondoloza imifino nezithelo. Okokuqala, kuyashesha futhi kulula kunanoma yini enye engenalutho. Okwesibili, ngokugcinwa kobuchwepheshe, emkhiqizo oqhwaqayo ingxenye enkulu yento yonke ewusizo ekhona entsha igcinwa.
Uyazi? Emazweni afudumele, lapho kungekho khona iqhwa, izihlahla zemononi azizifihli, njengezihlahla zasendle ezijwayelekile kithi, kanti u-fruiting wabo unomphela, ngaphandle kokuphazamisa nhlobo. Ngenxa yalokho, kusuka komunye umuthi onjalo phakathi nonyaka ngezinye izikhathi baqoqa izithelo ezikhethiwe ezingamakhulu ayisithupha!
Yiqiniso, ukudla okuneqhwa nesishayo akufani ngokuvumelana nokudla okunomsoco. Ngaphandle kokuthi ukuthungwa kanye nephunga lezithelo nemifino kuthinteka kakhulu yilokho okucubungulwayo, ingxenye ethile yamavithamini nayo yabhujiswa. Ngokuyinhloko, i-ascorbic acid, ngenxa yokuthi ngokuvamile siyayithanda i-lemon, ngokuvamile ilahleka emazingeni aphansi asezingeni eliphezulu. Kodwa eqinisweni, i-vitamin C ehloniphekile yinto engavamile kakhulu, inani layo liyancipha ngokukhawuleza ngisho noma i-lemon enqunyiwe ishiywa isikhathi esithile endaweni ekhanyayo, ingakhulumi ukwelashwa kokushisa okubhubhisa lesi sici esiwusizo cishe ngokuphelele. 
Noma kunjalo, i-lemon empeleni ayisebenzisi nje kuphela ngenxa ye-ascorbic acid. Ngokungeziwe kuye nakwezinye amavithamini, isithelo esimuncu sinezinto eziningi ezidingekayo emzimbeni wethu, ikakhulukazi: i-potassium, i-phosphorus, i-calcium, i-magnesium, i-sodium, isulfure. Ngakho-ke, abahlupheki neze frost nhlobo. Okufanayo kusebenza nge-bioflavonoids (kulamula, ikakhulukazi i-citronin, i-eridictiol, i-hesperidin, i-diosmin, i-rhamnoside) kanye ne-vitamin B9 (i-folic acid) ekhona: lezi zinto zilahlekile ngenkathi kusetshenzwa ngukushisa, futhi ekushiseni okuphansi cishe azihlupheki.
Uma ukhuluma ngezinzuzo zemikhiqizo efriziwe, udinga ukuqonda ngokucacile uhlobo luni lobuchwepheshe esinalo engqondweni. Imboni isebenzisa ngokujulile okujulile (ibizwa nangokuthi "ukushaqeka") iqhwa, okusikisela ukuthi umkhiqizo osanda kuthathwe embhedeni (ngokufanele) ufakwe endaweni ehlanza kakhulu. Ukushisa kokuqhaqhaqhaqhaza kufika ku -40 ° C. Ngalokhu ukupholisa, Yebo, ungagcina iningi lezakhi isikhathi eside. Ngeshwa, lesi siphutha asikwazi ukufezwa esiqandisini sasekhaya, yingakho imifino nezithelo zingagcinwa efrijini evamile isikhathi esifushane - ezinyangeni ezimbalwa nje. 
Kubalulekile! Uma ucindezela ijusi kusuka kulamula, ikakhulukazi ngokusebenzisa amadivaysi ensimbi, amavithamini alahlekelwa izikhathi ezinhlanu kuya kweziyishumi ngaphezu kokuqhwaza!
Yiqiniso, kungcono ukuba udle ulamula omnandi kunamaqhwa. Futhi, futhi, le ndlela yokulungiselela ikuvumela ukuthi ulondoloze izinzuzo zempilo eziphezulu emkhiqizo, uma kuqhathaniswa nanoma yikuphi. Kwakungekho neze ukulimala izithelo ezinjalo, uma nje ekuqaleni bekhwalithi ephezulu, azigcinanga isikhathi esivunyelwe futhi azizange ziqhwaze emva kokudlulela.
Ukulungiselela u-Citrus
Ngakho-ke, okokuqala, kufanele ukhethe lemon efanele ngokuqandisa.
Yiqiniso, izithelo ezivuthiwe kuphela ezifanelekile kulezi zinhloso (udinga ukuqonda ukuthi ungathola ama-lemons angavuthiwe ekuthengisweni, zisuswe esihlahleni ngaphambi kwesikhathi sokuthuthwa kangcono, futhi uma uthenga umkhiqizo wesitoreji sesikhathi esigcwele ekamelweni eliqandisisayo, okukhethayo kulungile kungcono ukunikeza kancane okungavuthiwe, balala phansi isikhathi eside). 
Kodwa-ke, okunye okwedlulele kufanele kugwenywe - izithelo ezivuthiwe nazo azihambisani nathi, ngoba sesivele ilahlekelwe ezinye izakhiwo zayo eziwusizo nokunambitheka, ukuze emva kokuqhwaza kuncane kwesokunxele kubo. Konke kulula lapha: cindezela kalula i-citrus futhi uma ithambile, uyibeke endaweni futhi ubuke umkhiqizo ongcono. I-lemon enhle kufanele ibe ne-elastic and even springy.
Uyazi? Akunakwenzeka ukucacisa izinga lokuvuthwa kwe-lemon ngombala wekhasi, lezi zithelo ze-citrus ziphuzi ngaphambi kokuba kuvele ukuvuthwa okugcwele. Kunesibonakaliso esicacile sokuthi i-lemon ephuzi ayilona "eluhlaza" ngempela: isikhumba saso siyakhanya, kuyilapho singenakuvuthwa yi-matte.
Hlola ngokucophelela isikhumba sama-citrus. Akufanele kube nomonakalo, ama-wormholes futhi, ikakhulukazi, amabala aluhlaza (okushiwo kamuva kubonisa ukuthi isithelo sinamaqhwa, lokhu kunoma yisiphi isimo isignali embi, futhi ngezinhloso zethu kuyinhlekelele). Ngendlela, uma usika i-lemon ibe yizicucu bese ubona ukuthi inyama yayo iphuma ngaphandle kwamagundane, ungaqiniseka ukuthi izithelo zagcinwa endaweni yokushisa ephansi. Kungcono ukuwadla masinyane, akufanelekile ukukhanda.
Ama-lemons akhethiwe ukushisa kufanele ahlanzwe kahle ngaphansi kwamanzi afudumele afudumele esebenzisa ukushayela okuqinile, ngoba sizokuvuna kanye ne-peel, iqukethe izinto eziningi eziwusizo. 
Ukuqhwaza kuyindlela elula, elula futhi enhle kunazo zonke yokuvuna imifino, izithelo, amajikijolo nemifino. Ngakho-ke, sineluleka ukuthi ufunde mayelana nokuthi ungafisa kanjani: utamatisi, ukhukhamba, izaqathe, amaqabunga, i-zucchini, i-peas eluhlaza, ithanga, ama-apula, ama-blueberries nemifino.
Ukuze izithelo zibe nombukiso wokuhweba futhi zigcinwe kangcono, abalimi nabathengisi bavame ukugubha uhlaka lwabo nge-wax. Lo mkhiqizo, ngokujwayelekile, awunobuthi, kodwa awukho inzuzo kuwo, ngakho-ke ngaphambi kokulungiselela le filimu udinga ukuyilahla. Kuze kube sekugcineni, ungakwazi ukugoqa isithelo sibe yi-colander bese ugeza ngamanzi abilayo, bese uwuqede ngokucophelela. Ukusebenza okukhulu kakhulu, kodwa ukuvumela ukugcina izinto ezisebenzisekayo kakhulu indlela ihilela ukusebenzisa i-spray. Senza isixazululo esibuthakathaka seviniga, i-citric acid noma ijusi kalamula, ukuphatha ngokucophelela ama-lemons ngebhodi le-spray, shiya isikhathi esithile sokuba i-asidi ichithe i-wax, bese uyigeza kahle ngebhashi. 
Nokho, njengoba i-wax inikeza ukuvikelwa okuthile, kufanele isuswe ngokushesha ngaphambi kokusebenzisa isithelo. Uma ungahlanganyeli ekuvuneni namhlanje - shiya ama-lemons efomu lapho athengiswa khona.
Kubalulekile! Ama-lemons aqoshiwe abhekwa njengento ewusizo kakhulu, ngoba ngaphansi kocingo olunokwethenjelwa okunjalo konke okuwusizo kulondolozwe kangcono. Ama-ammon aqoshiwe alula ukuwaqaphela: ngokuvamile avamile, kuyilapho labo abanobukhulu obukhuni benendawo ebanzi.
Ngemuva kokuthi ulamula ahlanzwa, kufanele avunyelwe ukuthi asomile ngokuphelele bese eqhubeka epholile.
Izindlela zokuqhwaza: imiyalo yesinyathelo ngesinyathelo
Kunezindlela eziningana zokuvuna nokugcina i-lemon emazingeni okushisa aphansi. Akudingekile ukuhlala kunoma yikuphi. Kuye ngokuthi uhlose ukusebenzisa kanjani umkhiqizo esikhathini esizayo - ngokuba itiye, njengokugcwaliswa kwama-pie, i-powder, izithasiselo ezinasoso noma izitsha zenyama - ungafakela ama-tincetu, i-zest, i-lemon egcweleyo noma ijusi elifakiwe.
Izinkinobho
Ama-lemons ahlanziwe omisiwe anqunywa emibuthanweni, uma efunwa, ngayinye yaba izingxenye ezimbili. Hamba isikhumba akudingekile! Beka tincetu esitateni esitjhabane ukuze zingathinti. Sibeka ipuleti efrijini (uma kukhona imodi ejulile efrijini esiqandisini sakho, sivule kusengaphambili, amahora ambalwa, ukuze ikamelo lizopholisa phezulu). Ngemuva kosuku, sithatha ipuleti, sidlulisele tincetu ezibandisiwe kumafrikhrifrifriza, amapulasitiki epulasitiki noma iziglasi, sivale eduze futhi sibuyele efrijini isikhathi sokugcina isikhathi eside. Kubaluleke kakhulu ukuhambisana nalokho okushiwo "ubuchwepheshe bokubili", ngoba uma ubeka ngokushesha lezi zingcezu esikhwameni ngaphandle kokuqhwaza, zihlanganisa ndawonye ekamelweni elilodwa, futhi ukuzisebenzisa ngendlela eningi ngeke kube nzima. Indlela ehlongozwayo, ngokuphambene nalokho, yenza kube lula esikhathini esizayo ukukhipha i-lobule ngayinye ngokwehlukana kusuka efrijini - isibonelo, ukuze uyibeke indebe yetiyi. 
I-Zest
Ungakhaza "izingxenye" zelamula, isitifiketi kanye nejusi ngokwehlukana.
Kubalulekile! I-Zest yinxenye ephuzi yekhasi lemon, hhayi isikhumba sonke. I-white "umcamelo" omhlophe ophakathi kwesikhumba kanye nogaxa ekuphekeni akusetshenziswanga yedwa.
Ukuze siqede isikhangiso, senza ngokuvumelana ne-algorithm elandelayo:
- Sithatha i-lemon ehlanziwe futhi eyomisiwe ngakwesandla esisodwa, i-grater ejwayelekile noma i-"gadget" ekhethekile yokukhipha isitshalo (imimese ekhululekile kakhulu ngale njongo iyathengiswa) ngakolunye uhlangothi futhi ususe ngokucophelela isikhumba esiphezulu, uzama ukungathinti ingxenye emhlophe yesikhumba.
- Isihlwathi esisikiwe sifakwa engxenyeni yeglasi noma yepulasitiki (okungcono ibekelwe ukuze isetshenziswe ngesikhathi esisodwa) futhi ithunyelwe efrijini.
Ijusi le-lemon
Ubuchwepheshe bokumisa ijusi elimnandi luyisisekelo:
- Cindezela ijusi.
- Siphuza ijusi sibe yiziqhumane ezikhethekile zeqhwa, zikhona kunoma yikuphi isiqandisini sesimanje (ungakwazi ukuyiqeda i-lemon ice ngomese, njenge-heroine ye-film Basic Instinct, ethanda imiphetho ebukhali, kodwa nansi indaba yokunambitha).
- Ukuze ungabi nesikhunta, shiya izingcezu eziqhelile zeqhwa zibe yizibuko noma izipulasitiki bese uzishiya efrijini.
Futhi ukuze ucindezele ijusi kangcono, udinga ukukhipha ilamula kuqala. Esikhathini esidlule, sesivele sisho ukuthi kulolu cala, i-pulp yamafilimu angaphakathi awela ngemuva, yilokho esikudingayo. Abanye batusa ukufudumala ilamula, ukuwuthululela ngamanzi abilayo noma ukuwubambelela emzimbeni we-microwave, kodwa kulokhu sibhubhisa inani elikhulu lezakhi, ngakho-ke akufanelekile ukukwenza. Kwanele ukuthi lemon ipholile ekamelweni lokushisa ngemva kokupholisa. 
Kodwa-ke, yonke inkohliso indlela yokucwilisa ijusi ngaphandle kwelamula. Njengomthetho, ama-juicers avamile awafanelekile izithelo ze-citrus, futhi ngokuphambene - usebenzisa idivayisi yama-oranges awuyikukhipha ijusi kusuka ku-apula. Kodwa inkinga akukhona nje lokho.
Kubalulekile! Ungalokothi usebenzise ijusi lemon elilungiselelwe esitolo ukuze ufeze. Ngomkhiqizo wemvelo, awufani ngokufanayo!
Ewebhusini, ungathola amakilasi amaningi enhlobonhlobo ekuxosheni ijusi kalamula ngaphandle kwe-juicer; isibonelo, usebenzisa ipulagi evamile. Kodwa-ke, inkathazo ukuthi inani elikhulu lezakhi eziqukethe ilamula liyinkimbinkimbi kakhulu. Lapho bexhumana nomoya, ngokushesha bawohloka, futhi ukuxhumana nensimbi akuyona into engathandeki nje kuphela nge-ascorbic acid ekhonjwe ngenhla, kodwa futhi ngenxa yamaminerali aqala ukukhipha futhi alahlekelwe yizindawo zawo, aguqulwe abe amakhemikhali amasha amakhemikhali, okungcono, awunamsebenzi ngokuphelele emzimbeni wethu.
Ngokusekelwe kulokhu, kudingeka ucindezele ijusi kalamula:
- ngokushesha ngangokunokwenzeka;
- ngaphandle kokusebenzisa izinto zensimbi.
Kukhona ama-juicers ahlukahlukene ase-citrus ayenziwa ngaphandle kwensimbi. Inketho elula yindlela yokwakha epulasitiki noma yeklasi yokusetshenziswa komuntu (isigamu selamula sibekwe entongeni ekhethekile, futhi ngenxa yeminyango yokujikeleza, ijusi lifakwe ngaphandle). Ngeshwa, ngeke kwenzeke lokhu ngokushesha, futhi u-pulp ngamathambo angena kumkhiqizo oqediwe, ngakho-ke kufanele uyihlunge. Amadivaysi anamuhla anembile kakhulu avele emakethe, kodwa, ukuphumelela kakhulu kuwo kuyabiza. Ngokuvamile, indlela yokucindezela ijusi, wonke umuntu angazikhethela yena, kodwa kufanele aqondiswe ukugcinwa okuphezulu kunakho konke kwemithetho emibili ngenhla - ijubane nesincane sensimbi.
Ukugcina amavithamini enkathi yemvelo, abaningi besifazane benza amalungiselelo okuzenzela ebusika. Seluleka ukuthi ujwayele ukupheka okuhle kakhulu ebusika: ama-apula, ama-cherries, ama-strawberry, ama-apricot, i-gooseberries, i-currants, i-yoshta, i-chokeberries, i-sea buckthorn ne-ikhadoni.
Ngaphezu kokuqhwaza kwekhasi nejusi, ungasebenzisa enye indlela:
- Lemon ehlanziwe futhi eyomile kufanele ifakwe ngokuphelele efrijini isikhashana (akudingekile ukuthi izithelo ziphenduke ngamatshe, kwanele ukuthi "kuthatha" kancane).
- Grate lemon efriziwe, ubeke mass okulungiselelwe izingxenye noma izitsha, close close futhi uthumele efrijini futhi.
Le ndlela, ngeshwa, ayivumeli ukugwema ukuthintana okuqinile kwelamula ngesimbi, kodwa umsebenzi wokusebenza usebenza ngokushesha ngangokunokwenzeka, okungenakwenzeka lapho ucindezela ijusi.Uyazi? I-Lemon yafika eYurophu evela eNdiya; kwalethwa amasosha ka-Alexander Omkhulu, ebuyela ekhaya esuka emakethe odumile aye eMpumalanga. Ngokulandelayo, isithelo selamula esibizwa nge "apple yamaNdiya".
Ukusetshenziswa kwamalamula omisiwe
Ungasebenzisa ama-lemons afriziwe ngezindlela ezahlukene, kuye ngokuthi bekulungele kanjani.
Izinkinobho
Ama-lemon tincetu akhanyisiwe abheka kancane kancane kunama-fresh, ngakho-ke akunakwenzeka ukuhlobisa ama-cocktails ama-festive nawo. Kodwa njengoba itiye le-flavouring futhi eliyilisayo ngenani elikhulu lempahla ewusizo lizohambisana kahle.
I-Lemon ukudoba yi-classic ye-genre. Lapho ubhaka izinhlanzi ezincwadini zokupheka eziningi kune-lemon (isibonelo, tincetu zibekwe esiswini samakhkerel, zibeke phezu kwe-saumon kanye ne-trout, njll). Ngemuva kokuphazamiseka, izinhlayiyana ezinjalo zinganezelwa ukudoba izitsha zokushukela - lokhu kuzobenza zibe mnandi, behle kakhulu futhi banempilo.
I-Lemon, igayiwe nge-zest, iwugcwalisa kahle ama-pie ahlukahlukene. Kungabuye yengezwe ikhekhe eliqediwe, libeke phakathi kwekhekhe phakathi kwezingxenye zekhekhe nokwenza i-lemongrass yangempela. 
Ngenxa yalolu hlobo, ukulungiswa kwe-vitamin isaladi yasekuqaleni kuyalungiswa; Ngaphezu kwalokho, ubuhlungu abuvimbeli inyama esindayo, i-pasta, isobho ne-dessert.
Kubalulekile! Uma ufuna ukulahlekelwa amakhilogremu ambalwa, yenza isimiso sokuqala usuku ngengilazi yamanzi angabonakali ngezinga lokushisa okungenani ngaphezu kwezinga lokushisa kwamakamelo, okungeziwe ngamakhemikhali angama-lemon kuwo. Le-citrus izosiza ukususa ubuthi obuvela emzimbeni nokulinganisela kwesisindo. Ukuthuthukisa umphumela emini, kutuswa ukuba uphuze izindebe ezimbalwa zetiyi ezingenayo i-lemon. Izitokisi ezivuthiwe kuleli cala zizofika ngesikhathi esifanele!
I-Zest
Izithako ezifuthiwe yiyona ehlukile kunezithelo ezifakiwe, ezibuye zilungiselelwe, kufaka phakathi ikhasi lemon. Kungabuye yengezwe kumakhekhekhethi ahlukahlukene kanye nezinye izidumbu.
Okokuqala, akukho ushukela owengeziwe kulo, okusho ukuthi lo mkhiqizo unemvelo kakhulu; okwesibili, kwakungekho ngaphansi kokuphathwa kokushisa, ngakho-ke, kugcinwa zonke izinto eziwusizo. Yiqiniso, ekwenzeni ukubhaka, inzuzo yokugcina idonswa, noma kunjalo, ikhasi elibandayo lingasetshenziswa futhi kubanda. Ngokuyinhloko, amaqebelengwane afanayo kanye ne-kurichik zest angafafazwa esiteji sokuhlobisa futhi alungiselele ukukhonza, kulokhu zonke izinzuzo ze-zest zizohlala zingaguquki. I-powder enjalo izosiza ngokugcwele ukunambitheka kwe-jelly, i-cottage ushizi, isaladi, i-porridge noma i-vegetable side dish, kanye nenyama nenhlanzi, ikakhulukazi uma uyifaka ngqo epuleti.
Izithako ezivuthiwe nazo zisetshenziselwa iziphuzo, ikakhulukazi i-cocktails, kokubili utshwala nokungeyona utshwala. Ukuze iphunga, linganezelwa ku-jam kanye ne-confiture - empeleni, inothi elikhanyayo le-citrus lingakondla cishe noma yisiphi isidlo. Ngokuthakazelisayo, ukusetshenziswa kwe-lemon zest akukhawulelwe ukupheka. Kungasetshenziselwa izinhloso ezingekho zokudla ngokuphelele, isibonelo:
- ukusabisa izinambuzane ezicasulayo;
- ukuqeda iphunga elibi (nithi, inhlanzi) ku-microwave noma kudoti.
I-Rind ingabuye yengezwe ezinyaweni noma ezandleni zokugeza ngaphambi kokwenza i-pedicure (manicure), kulokhu isikhumba sinciphisa kangcono kakhulu, futhi ngaphandle kwalokho, izipikili zizoqina nakakhulu. Ukuhlanza umlomo nge-add peel lemon kukuvumela ukuba ususe izimpawu zesifo se-periodontal. 
Ngelinye igama, ikhasi lemon, kuhlanganise neqhwa elibandayo, kuyinto ebalulekile ekhaya!
Kubalulekile! I-Lemon peel yindawo yokugcina ye-bioflavonoids, engama-antioxidants wemvelo futhi agcinwa ngokugcwele ngesikhathi sokuqhwaza. Ngaphezu kwalokho, lezi zinto, kanye nama-pectin akhethekile aqukethe i-lemon ikhasi, unomsebenzi wokuphikisa futhi ubangela ukufa kwamaseli ase-atypical. По результатам проведенных исследований, рак простаты, молочной железы, толстой кишки, кожи и легких гораздо реже поражают людей, которые употребляют лимоны вместе с кожурой.
Лимонный сок
Классический вариант использования замороженного лимонного сока - добавление в коктейли или другие напитки вместо обычных кубиков льда. Kulokhu, ukushisa, ukuphuza kuzoba ngcono, ukuthola ukunambitheka okungeziwe, kanti iqhwa elivamile, eliphenduka amanzi, lilimaza kakhulu izinga lesiphuzo.
Faka i-lemon noma i-lime ice ku-mojito esikhundleni se-ice ecacile-futhi isiphuzo esivamile siyozuza ukucebile okhethekile nento eyengeziwe. Futhi uma ufuna ukubulala izivakashi zakho endaweni - yenza i-ice lemon crumb, ubulale ama-cubes angaphambi kokupheka ku-blender! 
Kodwa-ke, ungayinqanda ijusi futhi uyisebenzise kunoma yikuphi ukupheka lapho lesi sithako sikhona khona, kodwa i-lemon cubes noma i-lemon crumb iyathandeka kakhulu.
Ukubamba iqhaza, kufanelekile ukuthi lemon eqhwayo ayiyona into ewusizo njengentsha, kodwa lokhu okuhlukile kokulungiselela kuhle nakakhulu kunanoma iyiphi enye ehlobene nokuphathwa kwezokushisa. Ukulahlekelwa okuthile kwamavithamini kulokhu kwenzeka, noma kunjalo, cishe wonke amaminerali kanye nama-antioxidants yemvelo (ama-bioflavonoids) emazingeni okushisa aphansi agcinwa ngokugcwele. Futhi into eyodwa okunye: ukubola ama-lemons kanye ne-zest, ngoba iqukethe ukubaluleka okuyinhloko kwalowo mkhiqizo omangalisayo, owethulwe ngokwemvelo!
