IsiShayina, noma i-Margilan isithombo: izinzuzo kanye nokulimala, izindawo zokwelapha kanye nokupheka kwabantu

I-Margilan isithombo, futhi isithombo seShayina noma i-Lobo isithombo, iyimmeli enhle yomndeni weklabishi, ehlukaniswa nokucebile kwayo kanye nokuvutha okunomsoco.

Nokho, impande ayithandwa kakhulu ngenxa yezimfanelo zayo zokwelapha. Iyini umkhiqizo owusizo emzimbeni?

Kulesi sihloko sizogxila ezindaweni zokuphulukisa izithombo zesiShayina, ukulimala kanye nezinzuzo emzimbeni, kanye nokuphikisana. Ungathola futhi ukuthi imiphumela yokusebenzisa lo mkhiqizo ingaba yikuphi ukuvinjelwa.

Ukwenziwa kwamakhemikhali

Ukuyeka ukungabaza ukusizwa kwesithombo seShayina, kwanele nje ukubheka ukuklama kwamakhemikhali. Kumele futhi uqaphele ukuthi isithombo sikaMargilan sidlulile kakhulu esibambiswaneni sabo abamnyama nabamhlophe ngenani lezinhlamvu ezincane.

Inani le-caloric lama-gramu ayi-100 yemifino yezimpande - i-21kcal kuphela.

I-100 g yomkhiqizo ifakiwe:

• 1.5 amagremu amaprotheni, ama-gramu angu-4 ama-carbohydrate, ama-gramu angu-1.5 we-fibre yokudla, i-gram ayi-1 yomlotha namagremu angu-92 wamanzi.
• Amavithamini: Amavithamini weqembu B (B1, B2, B5, B6, B9), amavithamini A, PP, C, E, N.
• Amacronutrients: 28 mg Calcium, 9 mg Magnesium, 15 mg Sodium, 280 mg Potassium, 27 mg Phosphorus, 7 mg Chlorine, 4 mg Sulfure.
• Izakhi zokulandelela: i-1 mg ye-Iron, i-0.2 mg ye-Zinc, i-2 μg ye-iodine, i-10 μg ye-Copper, i-0.8 mg ye-Manganese, i-0.8 μg ye-Selenium.
• Amafutha abalulekile.

Yini enhle emzimbeni?

Bobabili amadoda, abesifazane nabantwana bobulili bobabili bangathola okuthile ngokwabo kulezi zitshalo, ngakho-ke, sizoxoxa ngokunye ngezinzuzo eziqondene ngqo.

Izinzuzo zikaMargilan isithombo samadoda:

• Ikhuthaza amazinga e-testosterone emzimbeni.

  Kodwa akuyona i-panacea kule ndaba. Umphumela uzobe usebenzise kuphela isithombo ngokuhambisana nokudla okufanele.

• Ukuphefumula kwe-Freshens. Amafutha abalulekile abakha isithombo seShayina, ukulwa okuhle kakhulu nama-bacteria emlonyeni nasesisu, okubangela iphunga elimnandi. Futhi kusiza ukuqeda ukuphuma kwamagundane.
• It has a effect diuretic, ngaleyo ndlela ugweme ukuvuvukala kwesifo se-prostate esikhathini esizayo.
• Ihlisa i-cholesterol yegazi.
• Uqinisa imithwalo yegazi, ukunciphisa ingozi yokushaywa kanye nokuhlaselwa yinhliziyo, okuvela kuwo amadoda avame ukuhlupheka.

Izinzuzo zesithombo seShayina sabesifazane:

• Ikhuthaza ukulahlekelwa isisindo. I-radish ine-calorie ephansi, kodwa iyanelisa kakhulu indlala, igcwalise ngokushesha isisu, futhi iphinde ithuthukise imvelo yamathumbu.
• Umphumela ofanayo wokuvuthwa uvumela abesifazane ukuba bavimbele ukubonakala kwe-cystitis.
• Ikhulula ukuvuvukala.
• Ithuthukisa ukudluliselwa kwe-oxygen ebuchosheni, kusize ukulwa nokukhathala okungapheli, ukucindezeleka nokucindezeleka.
• Lapho isetshenziswe ngobuncane besigaba sokudla, ingane izogqugquzela ukukhiqizwa ubisi futhi ithuthukise i-lactation.
• Ikhuthaza ukukhiqizwa kwe-collagen yemvelo.

Izinzuzo ze-radish lobo ezinganeni:

• Ithuthukisa ukudla.
• Ukwandisa umkhuhlane, ukusiza ekuvimbeleni izifo ezithathelwanayo nezifo ze-catarrhal. Lokhu kubaluleke kakhulu phakathi nezifo zonyaka.
• Ikhulula ukuqotshwa.
• Uqinisa amazinyo namathambo ngenxa ye-calcium nensimbi, okuyingxenye yempande.
• Ukuvimbela izinkinga zombono.

Izakhiwo eziwusizo

Ngaphandle kwesenzo se-tonic ne-prophylactic, I-Margilan isithombo isisiza ezifweni ezihlukahlukenefuthi unesicelo sokuzithokozisa.

Umphumela wokwelapha

1. Kuwusizo kubantu abahlukunyezwa yisifo sikashukela ngoba linciphisa amazinga kashukela egazini.
2. Kuwusizo kubantu abane-anemia (i-anemia), ngoba ine-iron.
3. Usiza nge-asidi ephansi yejusi esiswini.
4. Ijusi le-radish kanye nokucindezeleka okuvela ekutheni i-gout ixhaphaze i-pulp, ukuphazamiseka okukhulu kanye nokulimala, i-radiculitis, i-arthritis, kanye namahlumela aphefumulayo futhi angaphilisi.
5. Ikhuthaza ukuhoxiswa ngamatshe amancane nesihlabathi emanzini nase-gallbladders.
6. Kususa ubuthi emzimbeni.
7. Uphatha izifo eziningi zezinso nesibindi.
8. Ukwandisa umkhuhlane wonke, uthatha amakhaza nezifo ezithathelwanayo, i-ARVI.
9. Isetshenziselwa ukwelapha i-cirrhosis yesibindi nesifo sofuba esingapheli.

Ukwelashwa nokuvimbela izifo eziningi Kuwanele ukudla isithombo nsuku zonke, kodwa hhayi kuka-200 amagremu ngosuku. Kodwa kunezifo ezinjalo, okwelashwa okuzodinga ukusebenza kanzima, okwenza imithi evela esitsheni seShayina. Ekulungiseleleni izidakamizwa kusukela enkulumweni eyisiphambano kamuva.

Isicelo ku-cosmetology

• Ama-radishes aseShayina enza ama-masks avuselelayo, aphikisa isikhumba futhi abuyele ukuqina kwawo.
• Futhi, isithombo samaski susa ama-acne, ukhanyisa isikhumba futhi aqede amabala we-pigment.
• Ijusi le-Radish liqinisa izinwele futhi lisiza ukuqeda umkhulisi.

Ukungafani

Futhi shintshela lobo inezinombolo ezimbalwa zokuphikisana. Ukusetshenziswa kwalo akuvunyelwe ngokuphelele uma:

1. Pancreatitis.
2. Izilonda zesisu / amathumbu.
3. Ukukhulelwa.
4. I-Colitis.
5. I-gastritis ene-asidi ephezulu.
6. Ukubekezelelana komuntu siqu noma ukugula.
7. Ngemuva kwesimo se-infringction.

Kubalulekile! Futhi, isithombo se-Margilan asikhuthazwa ukuba sisetshenziselwe izifo zesimiso senhliziyo, njengoba sandisa ukondla kwegazi, noma kunjalo, ukwelashwa okwanele, lesi senzo sinciphile, futhi isiguli singakwazi ukujabulela isithombo.

Indlela yokufaka izinjongo zokwelapha?

Manje ukuthi izinhlu zenziwa, ake siqhubekele ekuphekeni.

Umhluzi kusuka ku-edema

Ukupheka izidingo zomhluzi:

• 0.5 kg isithombo;
• 1 litre lamanzi;
• 1 ithisipuni usawoti.

Ukupheka:

1. Gaya imifino yempande.
2. Thela amanzi bese ungeza usawoti.
3. Ukushisa ubilise bese ubilisa imizuzu engu-10.

Isicelo: I-decoction ephumela kufanele idakwe ngosuku, isetshenziswe esikhundleni samanzi.

Ukucindezela i-gout ne-rheumatism

Ukuze ukulungiswa kokucindezeleka kuzodinga:

• 3-4 ama-radishes;
• 100 ml ye-vodka;
• 30 amagremu kasawoti.

Ukupheka:

1. Cindezela ijusi lesithombo ukuze uthole cishe u-100 ml.
2. Hlanganisa i-vodka, ijusi nosawoti.
3. Faka kuze kube yilapho usawoti usuqedwa ngokuphelele.

Isicelo: Beka okuthize into esithatha isisombululo, bese uyibambelela endaweni eqinile bese ubamba cishe isigamu sehora.

Imiphumela yokusetshenziswa naphezu kokuvinjelwa

Ulwazi olulandelayo lwalabo abakhetha ukunganaki ukuphikisana. Ukusetshenziswa kwe-ragilan isithombo, naphezu kokuvinjelwa, kungasongela:

• Ukukhulelwa: ukubeletha ngaphambi kwesikhathi, ukukhulelwa kwesisu.
• Ukuhlupheka ezifweni ezinzima zegciwane lokugaya: ukukhushulwa kwesifo, okungaholela ekufeni.
• Izifo ezithathelwana nezifo: ukusabela okweqile, okunzima ukubikezela.

Okuhlukile

Kodwa uma ufuna ngempela isithombo seShayina, kodwa awukwazi ukuyidla, ungayifaka kalula ngesithombo, ngoba siyakuthanda kakhulu ngalezi zitshalo zemifino. I-lobo enjalo yokusila isithombo semifino enhle kakhulu: kuthatha indawo epulazini ngenjabulo, futhi kusiza ukulandelela impilo, futhi igcina ubuhle iminyaka eminingi. Into eyinhloko ukwazi ukuthi ungayisebenzisa kanjani futhi nini. Futhi, yiqiniso, ungadluli.