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Isigaba Amafutha abalulekile

Indlela yokukhetha ipompo yokuhambisa ukushisa
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Indlela yokukhetha ipompo yokuhambisa ukushisa

Abantu abahlala emakhaya abo ngesikhathi sokushisa okunzima bayazi ukuthi kunzima kangakanani (kanti ngezinye izikhathi kubiza) ukugcina ukushisa okuphephile njalo emakamelweni. Isimo sokushisa siyizicabha futhi sithandana, futhi uhlelo lokushisa oluzimele lulula futhi lukhululekile. Ukuze uthuthukise umsebenzi wawo, amakhosi avame ukweluleka ukufakwa kwemishini eyengeziwe - ipompo.

Funda Okwengeziwe
Amafutha abalulekile

Izakhiwo zokusebenza nezizuzisayo ze-watercress

Phakathi kwezitshalo nezitshalo zasendlini, i-watercress iyaqhubeka ithandwa kakhulu - isitshalo esingavamile kakhulu esakhiwe ngobuningi be-vitamin kanye nenambitheka engavamile. Ngakho-ke, ngezansi sitshela ngempahla yokuphulukisa ye-watercress nezinye izici zayo. Ukwakhiwa kwamakhemikhali we-watercress Ukusetshenziswa kwe-watercress kuqala kuhlinzekwa yi-vitamin and mineral composition, eyabangela ukunambitheka okungavamile kwalesi sitshalo.
Funda Okwengeziwe
Amafutha abalulekile

Amafutha Oregano: izindawo eziwusizo nesicelo

Ngendlela yaseYurophu kuzwakala ngokuphakama futhi ngezwi elithile laseJapane-oregano, nangombono wethu - oregano, kanye nokuvamile. Ngisho namaGreki asendulo afika nomqondo wokuchoboza amafutha embewu yalesi sitshalo, esasetshenziswa kabanzi futhi ngempumelelo kokubili empilweni yansuku zonke nasempi. Namuhla, emva kweminyaka eyizinkulungwane ezine, amafutha e-oregano namanje, njengoba asho, ngendlela evamile, ekutholeni abalandeli abaningi, ngoba ngempela umkhiqizo, ophawulekayo ngezindlela eziningi.
Funda Okwengeziwe