Noma yimuphi umnikazi ojabulayo wendlu yezwe noma isakhiwo sezwe ngokushesha noma esikhathini esizayo ebhekene nesidingo esinzima sokwakhiwa okwengeziwe, indlela engcono kakhulu iyinqolobane. Ezinye izakhamuzi zasehlobo zithandeka ukukholelwa ukuthi ukubaluleka kwalezi zinduku kubhekwa futhi kuwanele ukuzenza ngaphandle kwazo, kodwa ngokuhamba kwesikhathi, iningi labantu liyaqonda ukuthi badinga ukuchithwa, noma ngabe i-dacha isetshenziselwa ukuzijabulisa kuphela.
Isigaba Izinkukhu
Amaqanda aseFin Guinea angatholakala athengiswa kakhulu, kepha akufanelekele ukunakwa ngaphezu kwezinkukhu noma amaqanda okugwaza ngezinzuzo zawo. Sizokwazi ukupheka amaqanda e-guinea bird kanye nendlela yokuwasebenzisa ngokuphumelelayo ukuphulukisa nobuhle. Ukwakhiwa kwekhaloriki namakhemikhali Okuqukethwe kwekhalori yamaqanda e-guinea fowl kungama-43 Kcal nge-100 g.