Kungani i-garlic iphunga ivela: ukuphuma kwabesifazane, emlonyeni, ngokuthuthumela, emzimbeni noma kumchamo? Ingabe kuyingozi futhi kanjani ukuhlanza?

Umuntu ngamunye unempepho yakhe, ehlukanisa nabanye. Esimweni esivamile futhi esiphephile, lokhu kunuka kukhanya, cishe kunzima, ngaphandle kwamanothi ahlaselayo. Kwezinye izimo, umuntu angase anuke njengegalikhi. Ngesikhathi esifanayo iphunga lingaba libukhali futhi libuthakathaka, kodwa libonakala.

Ingabe ukunambitheka kwegalikhi kuyisibonakaliso saso sonke isifo, futhi kungani i-garlic engavamile yiphunga ephuma emlonyeni noma eziqongweni zezandla nezinye izingxenye zomzimba, futhi kusuka emcimbini womuntu noma ukujuluka, uma engakudli ngisho na? Yini okufanele uyenze esimweni esinjalo nokuthi ungayilahla kanjani lephunga?

Kungani kukhona iphunga likagalikhi: zonke izizathu zokuvela kubantu abadala

I-flavour ebuthakathaka yale mifino ingabangelwa yizinhloso ezingenabungozi. Lokhu kufaka phakathi ushintsho esimweni sezulu esivamile, ukwehluleka kwimodi evamile, noma ushintsho olusheshayo endaweni yezulu. Ezinye izimbangela zemvelo zihlanganisa okulandelayo:

• Ukudla nokudla. Kukhona amathuba okugcoka u-garlic emzimbeni womuntu ngenxa yokusetshenziswa okuningi kwe-anyanisi negalikhi, izinongo ezihlukahlukene ezishisayo, ukuphuza ukudla. Kulokhu, ukudla okukhethekile kukhethwe lapho imikhiqizo ehlisiwe ihlehliswa khona.
• Ubuningi bevithamini C emzimbeni. Lesi sici sokulandelela sitholakala ekudleni okuningi. Kanye emzimbeni womuntu, ungahlala kuwo isikhathi eside. Ngokuqoqwa ngokweqile, isici sisusiwe ngokuthuthumela, sinikeza iphunga elithile likagalikhi.
• Umsebenzi womzimba. Umzimba womuntu ngamunye uphendula ngokungafani emisebenzini ehlukahlukene kanye nemithwalo ehlukahlukene. Isibonelo, kusukela kumuntu emva kokuzivocavoca okukhulu kunuka iphunga likagalikhi omuncu.

Ngaphandle kwezimbangela zemvelo, ezikude kanye nezifo. Lezi yizifo ezihlukahlukene kanye nezifo ezihlukahlukene emzimbeni, ukutholakala kwama-bacterium kanye nezifo, ukusebenzisa izidakamizwa ngokweqile, nokuphazamiseka ohlelweni lwe-endocrine nolwazi lwezinzwa.

Izici zokunikeza

Phakathi kwalezi zici kukhona ukwehluleka emsebenzini wezinhlelo ezithile zomzimba. Ngakho-ke lokho okuvusa iphunga?

1. Ukuphazanyiswa komgudu wamathumbu (GIT), izitho zokugaya.
2. Ukukhubazeka kwesimiso senhliziyo. Isibonelo, ukujuluka ngokweqile (i-hyperhidrosis) kanye ne-garlic engavamile yiphunga kungabonisa ukuhlaselwa kwenhliziyo.
3. Isifo sesilonda se-Peptic.
4. Izimo ezicindezelayo ezifaka ukukhushulwa kwe-gastritis, izilonda, ukwephula uhlelo lokugaya. Iphunga elimnandi le-garlic liyabonakala kule ndawo kuphela endaweni eyodwa emzimbeni.
5. Ukuphazanyiswa kwegciwane le-thyroid.
6. Ukusetshenziswa ngokweqile kwezidakamizwa ezine-vitamin C noma ama-antibiotic.
7. Inkinobho.
8. Ukuthuthukiswa kwezifo ezithathelwanayo, ifomu labo eliyinkimbinkimbi. Ngokuvamile lokhu iphunga elimnandi lihambisana nesifo sofuba.
9. Izicubu ezimbi.

Ngaphansi kwaziphi izifo ezibonakalayo nokuthi yini okufanele uyenze esimweni esinjalo, ingabe ukwelashwa kuyadingeka?

Iphunga likagalikhi emzimbeni - isenzakalo esingathandeki esiletha ukungahambi kahle. Le iphunga lingavela ezithombeni ezihlukene kanye nezingxenye zomzimba. Esimweni ngasinye, kukhona ukucaciswa, ukwelashwa nokudla.

Ngaphandle komlomo

Kungani umuntu omdala ezwa iphunga emlonyeni womuntu omdala, nakuba umuntu engadli imifino futhi hlobo luni lwezokwelapha oludingekayo? Izimbangela - i-gastritis, ukungasebenzi kwamathumbu, isilonda. Uma ubona iphunga elimnandi kanye nezibonakaliso zokuqala zokungavumeli, kufanele uxhumane ne-gastroenterologist yakho. ukuze uthole ukwelashwa okuphelele nokuxilongwa kwezidakamizwa. Ukuze uthole ukwelashwa okunqunywe ama-antiacids - ama-neutralizers we-asidi, ehlanganisa ijusi esiswini. Lezi yi-Maalox, i-Omes, i-Almagel nezinye. Ama-antibiotics nemithi yobuhlungu nayo inqunywe. Ezimweni ezimbi kakhulu, ukungenelela okusebenzayo kuboniswa.

Isiguli sinqunywe ukudla okukhethekile okungafaki ukudla okuthosiwe, okusawoti, okubhema nokuqinile. Ukuhlanzeka komuntu siqu kuyadingeka: sebenzisa umlomo, amathebulethi ahlaziyekile, ikhoni elisebenzayo.

Isizathu esilandelayo yisifo se-endocrine. Izimpawu ezengeziwe:

• ukhathala okwandayo;
• isimo sengqondo siyashintsha;
• ukucasuka.

Kulokhu, kufanele uxhumane ne-endocrinologist. Isiguli sinconywa ukulinganisela umthwalo wezemidlalo, ukulahlwa imikhuba emibi. Ukwelapha ama-hormone, ukwelashwa kwamakhemikhali nokudla kunqunywe. Ukudla kuhlanganisa (kuye ngokuthi inkinga ngqo kanye nemiphumela yokuhlaziya) imikhiqizo eline-iodine, imikhiqizo yobisi, okusanhlamvu, imifino eluhlaza kanye nezithelo.

Ukusuka emzimbeni (isikhumba, izandla)

Isici sokuqala yisifo sofuba. Ngesikhathi esifanayo, kunuka iphunga likagalikhi ezandleni nasesikhumba, kukhona ukucubungula, ukubomvu, isisu, ukuqina kwe-dermis. Kulesi simo, kufanele uthintane nodokotela we-mycologist ngokushesha. Isazi senza ukuhlonza futhi sichaza ukwelashwa ngezidakamizwa ze-antifungal. Ukudla kuhlanganisa:

1. Imikhiqizo yobisi ephansi kakhulu;
2. ukudla okunomzimba;
3. imifino, izithelo, amantongomane;
4. baphuze amanzi amaningi.

Ithiphu! Ukuhlanzeka komuntu siqu kufanele kufane nokuthatha ishawa efudumele nsuku zonke, ukugqoka izingubo zangaphansi zekhonti eliphezulu, nokuhlanza nsuku zonke kwelineni nezingubo nakho kuyadingeka. Ngaphandle, kubalulekile ukugcina izinga lokushisa nomswakama.

Esinye isizathu esibangela ukuphazamiseka kwe-pancreatic. Ukuhambisana nokulahlekelwa isisindo, ukudakwa, ubuthakathaka. Ukwelashwa kubanjwe ku-gastroenterologist. Ihanjiswe ekuqoqweni kokuhlaziywa, ukuhlaziywa kwamakhemikhali ezinoketshezi (igazi, umchamo). Imithi yokwelapha yezidakamizwa. Izingxenye zokudla:

• izimbali zemifino;
• ipolishi ephahliwe;
• imifino eqoshiwe nezithelo;
• imikhiqizo yobisi ephansi.

Ukuhlanzeka komuntu siqu kuhlanganisa ukuhlanzwa kwansuku zonke komzimba, ukugeza njalo kwelineni kanye nezingubo, ukusetshenziswa kwama-odorantshi emvelo.

Ukusuka ekukhuleni kusuka kwabesifazane

Umthombo we-garlic stench yi-pathology yesimiso sokuzala, ezinye izifo ezithathelwana ngocansi. Ubaphatha ngodokotela wezinkinga zegazi noma i-venereologist. Ngesisekelo sokuhlaziya nokuhlaziywa kwedatha kunqunywa ukuxilongwa okunembile. Ukwelapha izidakamizwa, ukudla, ukulahlwa imikhuba emibi, ukuhlanzeka komuntu siqu.

Ukudla kugxila kakhulu ekuqiniseni ukuzivikela okuvamile: kuyinqwaba yamavithamini, izithelo nemifino, ukuvinjelwa kosawoti. Ukuhlanzeka komuntu siqu kuhlanganisa ukushisa kwansuku zonke, ukugeza njalo, ukuwashisa, ukusebenzisa amapayipi enhlanzeko.

Ukusuka kumchamo

Isizathu sibuye sibe nezifo zesistimu ye-urogenital. Ukuze uthole ukwelashwa udinga ukuxhumana nodokotela we-urologist noma umjozi wezifo. Ukunikezwa ekudleni okungabandakanyi ukudla okunamafutha, imikhiqizo yobisi enezinto ezinamafutha aphezulu, amaswidi, utshwala, ugwayi. Ukuhlanzeka komuntu siqu kuhilela ukugeza ngezikhathi eziningana ngosuku., abesifazane kudingeka bafinyelele emiphakathini ekhethekile yansuku zonke.

Kusuka ekujuleni

Iphunga le-garlic yesithukuthezi lingabonisa izifo eziningi: kusukela ekuphazamiseni isimiso sezinzwa kuze kube nokwakhiwa kwezicubu zomdlavuza.

Ukudla kunqunywe kuye ngesifo. Ukuhlanzeka komuntu kufanele kufake imithetho ejwayelekile:

1. sebenzisa izinto kuphela;
2. ukuqapha ukuhlanzeka komzimba;
3. ukusetshenziswa kwama-deodorants wemvelo.

Ngakho-ke iphunga elimnandi le-garlic elingavela ezinxenyeni ezahlukene zomzimba kungaba isibonakaliso sokuqala sokugula okungathí sina. Unganaki ukubonakala kwalesi flavour. Uma kutholakala, kubalulekile ukubonana nodokotela. Ngesikhathi sokuqokwa okuyinhloko, ungaya kumtholampilo, bese uqondisa eyedwa kumchwepheshe ongcono.