Ebusika, umzimba ubhekene nokuntuleka kwamavithamini, futhi ukuze siphinde siphethe ukunikezwa kwawo, siyajabula ukuvula izikhala zehlobo: ama-compotes, amajusi, ama-jams, alondoloza, ama-jellies. Okwamanje, ngo-jam, i-20% yesilinganiso sokuqala se-vitamin C izohlala, kuyilapho ukulungiselela ama-berries kungabonakali ekushiseni futhi kulondoloze amavithamini kangcono, ngaphandle kwalokho ukushisa okwesikhashana kuhloswe ekukhipheni umoya kusuka kumkhiqizo nokubhubhisa uhlelo lwe-enzyme olufaka ama-vithamini ohlelweni. Namuhla sizohlaziya indlela yokwenza i-currant ebomvu futhi enempilo ihlaziye ebusika.
Mayelana nezinzuzo ze-red currant compote
Into esemqoka yokuphuza isiphuzo. Futhi-ke, kungcono ukusebenzisa ukupheka umkhiqizo lapho okuqukethwe kwamavithamini kuphakeme.
Uyazi? I-currant idibanisa isusa uketshezi okwedlulele emzimbeni, inciphisa ukuvuvukala, ithuthukise ukudla, futhi inomthelela omuhle ekusetshenzisweni komzimba. Ngenhloso yokwelashwa akusetshenziswanga amajikijolo kuphela, kodwa futhi amaqabunga ama-currant.
Okuqukethwe kwamavithamini kuthinteka yi:
- Ukuvuthwa kwamajikijolo - okuvuthiwe kakhulu, kuphakama okuqukethwe. Ngaphezu kwalokho, uma izithelo zidlula, inani lamavithamini liqala ukuwa ngokuqinile.
- Ukuqukethwe kwe-asicorbic acid esimweni sezulu esicacile kuphakeme kunokuba kuguquke. Sebenzisa izinto eziwusizo eziqoqwe ngosuku olususayo.
- Amavithamini amaningi aqala ukwehla uma oxidiwe yomoya. Sebenzisa izinto zokusetshenziswa ngosuku olufanayo lapho amajikijolo evunwa khona.
I-currant ebomvu iqukethe:
- 250 mg wevithamini C;
- Amavithamini B: B1, B2, B3, B5, B6, B7, B9;
- i-vitamin E.
Ukudla kwansuku zonke kwamavithamini C - 50-100 mg. Ayitholi emzimbeni, ngakho iziphuzo ze-currant ziyoba umthombo omuhle kakhulu wevithamini C ebusika. I-vitamin eyinkimbinkimbi ye-currant ebomvu inegalelo elizuzisa enhliziyweni nasemithanjeni yegazi. Ngenxa yokuqukethwe kwayo ephakeme ye-pectin, iberry lihle uhlelo lokugaya.
Kubalulekile! I-currant ayinconywa kubantu abanokuthambekela okwandayo kwezindwangu zegazi. I-Vitamin K nezinhlanganisela ze-phenolic zingabangela ukwanda kwegazi lokugubha.
Ukulungiswa kwe-Currant
Esikhathini sokulungiselela ukulungiswa kokuhlanganisa izinto ezibonakalayo kudingeka kusetshenzwe: ukuhlunga, ukuhlunga, ukugeza. Hlukanisa amajikijolo asuka esiqwini, susa amaqabunga. Ukuze ususe amaqabunga amancane namahlumela amancane, uthele i-currant ngamanzi: izitshalo nezidakamizwa ezithintekayo ziyohambela phezulu kwamanzi, futhi ungahlukanisa kalula amajikijolo ahlanzekile. Geza futhi impahla eluhlaza. 
Ukulungiselela amathini namabhodlela
Isiphuzo sivaliwe ezimbizeni ezintathu. Ukuze ulungiselele ukunamathela, hlanza izimbiza ngokuphelele nge-soda futhi mhlawumbe uketshezile.
Uyazi? I-soda ibhekwa njengenye yezinto ezihamba phambili zokugeza iziqukathi zokongiwa kwemvelo: ayishiyi lutho futhi iphunga, isusa noma yikuphi ukungcola kahle. I-soda ikhishwa emanzini e-soda. Ngo-1736, u-Henri de Monceau ongumFulentshi owokuqala wathola i-soda ehlanzekile echibini le-soda.
Ngokuvamile amabhange anenzalo for umbhangqwana. Ukuze wenze lokhu, faka igridi epanini ngamanzi abilayo, bese ubeka ibhange egridini. Isikhathi sokubangela inzalo ye-litre ezintathu kungaba yimaminithi angu-10-15. 
Indlela yesibili yokuzala inzalo - ihovini. Ukushisa kwe-oven - 160 ° C. Ukucubungula amabhange isikhathi - ukumisa amaconsi amanzi. 
Inhloso yokuzala inzalo ukuvimbela izinqubo zokuvuthwa. Umthombo wokuvutshelwa ungabonakali ukungcola noma amajikijolo avuthiwe. Uma uqinisekile ukuthi amabhange ahlanziwe ngokuphelele futhi isithelo senziwe, ungenza ngaphandle kwalenqubo.
Amabhodlela abilisiwe nje ngaphambi kokuba amathini ahlanganiswe. Isikhathi sokubilisa - iminithi elingu-1.
Funda ukuthi ungenza kanjani i-currant jam ne-jam.
Amathuluzi ekhishi
Esetshenziselwa ukulungiselela isiphuzo yokusungula:
- izimbiza namabhodlela;
- umshini wokufaka uphawu;
- umthamo wokwenza izinto zokusetshenziswa;
- i-pan
Ukuze ukulungiswa kweberry compotes esetshenziswa izitsha zensimbi ezingenasici noma koqweqwe lwawo, ngaphandle kwama-chips.
Kubalulekile! Insimbi engagqwali ayiphenduli nge-acids ngakho-ke kulula ukuyisebenzisa. Ibhodlela elinama-koqweqwe lwawo olulimazayo lingasabela nge-asidi, bese izinhlayiya zensimbi zingena kwi-compote yakho, okuzoholela ekuvutsheni nokuphuza isiphuzo.
Izithako
I-1 kg yamajikijolo kufanele ithathwe:
- 2 amalitha amanzi;
- 300 g ushukela;
- 20 g we-citric acid.
Kulabo abathanda ama-compotes amnandi kakhulu, ungakwazi ukwandisa isilinganiso seshukela ku-500 g
Iresiphi yokupheka
- Gcwalisa izimbiza ezihlanzekile ezihlanzekile namajikijolo kuze kube sehhafu komthamo.
Ukulungisa i-compote usebenzisa izindlela ezimbili:
- Isilaphu esilalayo. Ngokwehlukana, epanini, isiraphu isilungisiwe emanzini, ushukela kanye ne-citric acid. Isikhathi sokubilisa - imizuzu engu-5, ekuqotheni okuhle kweshukela. Isiraphu eshisayo ichitheka amajikijolo nama roll roll.
- Nge-blanching ngaphambi. Amajikijolo emabhange agcwele amanzi abilayo. Lapho amabhange efudumele, uketshezi olukhiphayo luthululelwa epanini, ushukela kanye ne-citric acid. Bilisa imizuzu engu-10 bese uthele amajikijolo ngesiraphu.
I-Blanching ibhubhisa ama-enzyme eholela ekunyamazeleni kwezinto eziluhlaza. Ngaphezu kwalokho, amajikijolo ase-blanched anika ijusi ukuphuza kangcono futhi agonywe ngobumnandi kunamajikijolo esiraphu.
Kubalulekile! I-Tara ingagcwala izithelo kuze kube entanyeni, kodwa khumbula ukuthi ukuthululela kumele kuhlanganise ngokuphelele amajikijolo. Amajikijolo angaphezulu - aphezulu ukuhlushwa kwesiphuzo.
Ividiyo: i-currant ebomvu ihlanganise iresiphi
Yini engayengezwa ukunambitheka nephunga
Ukuze uthole ukunambitheka futhi ushintshe ukunambitheka ku-compote, ungafaka kancane izinongo. I-clove ne-mint inikeza ukunambitheka okuthakazelisayo, futhi ucezu lwamakhemikhali luzokwanelisa isiphuzo ne-ukunambitheka nephunga lezithelo zangempela.
Zama ukupheka i-compote yasebusika yama-cherries, ulwandle oluvuthiwe, ama-strawberries, ama-apricot, ama-plums, ama-cherries.
Yini engahlanganiswa ebhange elilodwa
Ekusetshenzisweni kwe-compote kungasetshenziswa izinhlobo eziningana zemishini eluhlaza: kufanelekile ukuxuba ama-currants abomvu namhlophe noma ama-currants abomvu ngokubambisana nama-apula, ama-strawberry, i-gooseberries. Inhlanganisela entsha yokuthandayo izongeza ezihlukahlukene etafuleni lakho lasebusika. 
Ngokuvamile, isilinganiso sezinhlobo ezahlukene zemishini eluhlaza ku-1: 1 compote igcinwe - ingxenye eyodwa ye-currant ebomvu ithathwe engxenyeni efanayo ye-currant emhlophe. Ukuze i-currant ne-apula compote, ama-apula abhekwa njengengxenye eyinhloko, ngakho-ke ukwabelana kwabo kuyahlukahluka ekuphekeni okuhlukahlukene kusukela ku-1: 1 kuya ku-1: 2 - 2 izingxenye zama-apula athathwe ingxenye eyodwa ye-currant.
Zijwayeze nge zokupheka ngokulungiselela ama-strawberries (ujamu, ama-frosts), i-gooseberries (i-pickled, i-sauce, iyalondoloza, i-marmalade, iwayini), ama-apula ("amaminithi amahlanu" ujamu, i-jam, u-applesauce ngobisi oluncibilikile, ijusi, uviniga, ubilisiwe).
Indlela futhi ungayilondoloza kuphi indawo yokusebenza
Ngokuvamile, ukulondolozwa kugcinwa endaweni eyomile nelomnyama. Ngokuqondene nefulethi - yi-pantry. Endlini yezwe kungaba yindawo yangasese. Kumele kukhunjulwe ukuthi ukushisa kwelanga kuphuthumisa izinqubo zamakhemikhali, ngakho-ke indawo yokugcina emnyama ibalulekile.
Kunconywa ukusebenzisa i-compotes yonyaka owodwa, njengoba isitoreji sesikhathi eside sithinta kakhulu okuqukethwe kwamavithamini emsebenzini wokusebenza. Ngakho-ke, kulula ukusayina amabhange ngokulondeka ngonyaka ukuchitha ukulondolozwa kwenkathi yangaphambilini endaweni yokuqala. 
Ukushisa okungcono kokugcina amabhilidi kusuka ku-+4 kuya ku-15 ° ะก.
Funda futhi mayelana nezikhala ezimnyama ze-currant: i-jam ("imizuzu emihlanu", ibanda), i-tincture, iwayini.
Ama-compotes ayimthombo wamavithamini adingekayo ebusika, ngoba awasebenzisi ukushisa okude isikhathi eside, okuholela ekunciphiseni kwezici ezizuzisayo. I-recipe ye-currant ebomvu i-compote esiyicabangile iyokusiza ukuthi ulungise isiphuzo esizokhokha ukungabi namavithamini ebusika bese kukukhumbuza ihlobo.
