Ukulungiselela ubusika

Iresiphi yokulungiselela amameva jam (ngaphandle nangamatshe) nezinzuzo zayo

Abaningi bakholelwa ukuthi ameva nama-drenches ngamagama ahlukile ebhere elifanayo. Eqinisweni, konke kuyiphutha kancane. I-turn is a shrub zasendle, kanti ameva yi-subspecies yamaplamu asekhaya. Ngamanye amazwi, umgqoki uyinhlangano engokwemvelo yamameva asendle nama-plums ahlwanyelwe, okwakugcina ekhudlwana futhi enomnandi kunameva, kodwa ama-plums amancane futhi awesabekayo.

Uma kungenjalo, izihlobo eziseduze zameva kanye ne-ternosliva zifana kakhulu nezimfanelo zazo ezizuzisayo ngokuphathelene nomthelela wazo empilweni yabantu nasezintweni zokugcoba. Lezi zinsuku zibonakaliswa kahle kakhulu ekujuleni, okuyinto, ngenxa yombala wayo omuhle we-maroon, iphunga elicebile, ukunambitheka okumnandi okumnandi futhi okuphawulekayo, okwenziwe ngameva, futhi lokho okuyizinsalela akufani neze nomunye nomunye.

Funda ukuthi ungahluma kanjani ameva nezihlahla endaweni.

Okudingayo: ikhishi imishini nempahla

Ukuze kulungiselelwe umkhiqizo, isitsha esisodwa esifakwe koqweqwe lwawo oqweqwe koqweqwe lwawo kufanelekile, okudingekayo okuyinhloko ukuthi leyo koqweqwe lwawo koqweqwe lwawo kungabonakali, ukuze ugweme izinqubo eziphathelene nokuxhunywa kwegazi ezenzeka lapho insimbi ihambisana ne-liquid eshisayo.

Ukuze uhlanganise umkhiqizo, udinga i-spoon enkulu - mhlawumbe ngamapulangwe noma epulasitiki, okungabonakali kakhulu kumavithamini kunensimbi.

Thola ukuthi yini egcwele ukusetshenziswa kwameva empilweni yabantu.
Izimbiza zeglasi ezinokuvalwa kwe-hermetic zifaneleke kakhulu ukugcina i-jam eqediwe.

Uma kudingekile ukuba unciphise i-dessert noma uhlukanise imithwalo yayo yetshezi emzimbeni, isibonelo, yokwenza ugwegwe, khona-ke i-colander iyadingeka.

Uyazi? Uma amajikijolo e-blackthorn namaqabunga awo agcoziwe kahle bese ephansi, bese enza isiphuzo esihle, afana kakhulu nelakhofi.

Indlela yokukhetha imikhiqizo: izici nama-nuances

Ikhwalithi ye-jam yesikhathi esizayo, okokuqala, inquma izinto ezibonakalayo ezizobilisa kuzo. Ukuze ukhethe amajikijolo afanele, udinga ukwazi ezinye zobungqingili bale nqubo.

Yiziphi izinhlobo ezihambisanayo

Izinamezi azivuthani ndawonye ngesikhathi esifanayo, kodwa, kuye ngokuthi ezihlukahlukene, zelulela le nqubo kusukela phakathi kwekwindla kuze kube seqhwa. Kodwa-ke, lesi simo asiphazamisi kakhulu ikhwalithi lamajikijolo ngokwawo, kodwa ivumela umuntu ukuthi ahlele isikhathi sakhe nezenzo ngendlela efanele ukuze azisebenzise kangcono wonke amathuba ahlinzekwa yile sitshalo.

Izidingo ze-Berry

Okubaluleke nakakhulu isimo sama-berries ezinhlobonhlobo ngezikhathi ezithile zokuvuthwa kwazo. Futhi lapha ukubusa kwensimbi kusebenza: i-dessert, kungcono ukusebenzisa izithelo ezingavunyelwe futhi ezinzima kunezithelo ezigqamile futhi ezithambile. Futhi ukuze ukhethe okukhethwa kukho okuhle kakhulu, udinga ukubheka umbala wesikhumba samajikijolo, okumele kube ngukukhanya okuluhlaza okwesibhakabhaka, kanye ne-pulp, okuyinto enhle efisa i-pink hue.

Funda indlela yokwenza utamatisi, i-lingonberry, i-hawthorn, ugqumugqumu, i-cherry emhlophe, i-currant ebomvu, i-quince, i-Manchurian, i-strawberry esendle, i-currant emnyama, i-yoshta, i-chokeberry, i-apula, i-strawberry, i-sunberry, i-melon jam.

Indlela Yokwenza Pitted Pit Mash

Uhlu lomkhiqizo:

  • amajikijolo ama-ternous - 1 kg;
  • ushukela granulated - 1 kg;
  • amanzi abilisiwe - 1-2 izibuko;
  • i-citric acid - phonsa esihlahleni sommese.

Imiyalo yesinyathelo ngesinyathelo:

  • ugeze amajikijolo;
  • susa amathambo kubo;
  • faka ungqimba wamajikijolo phansi kwepaneli yoqweqwe lwawo;
  • zimboze ngendwangu yeshukela;
  • phinda inqubo;
  • ukumboza isitsha esigcwele nge-lid bese usishiya ebusuku;
  • emva kwalesi sikhathi, engeza amanzi epanini;
  • hlanganisa kahle;
  • ukushisa;
  • emva kokubilisa kunciphise ukushisa;
  • susa isikhumba se-jam;
  • pheka phezu kokushisa okuphansi emaminithini angu-40, ivuselela ngezikhathi ezithile futhi isuse isikhumba;
  • hlola ukulungela ngokulahla i-drop on a saucer: uma ingasakazeki, umkhiqizo usulungile;
  • ngemuva kokuba u-jam usulungele, engeza i-citric acid kuze kube sempeni womese;
  • uthele umkhiqizo eziqukathi ezinamanzi futhi uvale izikhumba.
Uyazi? Ijusi elikhishwe emineni, kanye nasezimpandeni zalo, lingaba yithuluzi elihle lokubala, elinamaparele ahlanganisa imibala ebomvu, eluhlaza, ephuzi, emhlophe nebomvu.

Ukuthungula ukuqhuma ngezintambo

Uhlu lomkhiqizo:

  • amajikijolo - 1 kg;
  • ushukela granulated - 1 kg;
  • amanzi - 1.5 izinkomishi.

Imiyalo yesinyathelo ngesinyathelo:

  • ugeze amajikijolo ngokugcwele;
  • ibhere ngalinye nge-toothpick eligwazwe ezindaweni eziningana;
  • upheke isiraphu emanzini kanye noshukela;
  • pholile phansi;
  • engeza amajikijolo kuwo;
  • shiya ukunikeza usuku;
  • sebenzisa ngokucophelela abadwebi ukuze bathole amajikijolo aphuma esihlahleni;
  • ulethe isiraphu emathumba futhi;
  • uthele amajikijolo emuva kwisiraphu eshisayo;
  • upheke uze ulungele;
  • ukulungele ukuthululela i-dessert emabhange;
  • Vala amathini ngamaphepha afakwe ku-vodka bese ubopha entanyeni ngentambo encane.

Ukwakhiwa kwe-BZHU ne-calorie jam

Kulo mkhiqizo, awekho amafutha noma amaprotheni, kodwa amaningi ama-carbohydrate (9.4 g ngamagremu angu-100), anika okuqukethwe okunamandla nge-caloric - 248 kcal nge-100 g we-jam.

Iyini ukusetshenziswa kwe-jer jam

Ijamu le-thorn ligcwele isethi esiqinile kakhulu sezinto eziwusizo ngendlela ye-carotene, tocopherol (eyaziwa ngokuthi i-vitamin E), i-ascorbic acid (i-vitamin C). Kukhona amaningi amafutha acids namafutha, utshwala, ama-tanins, ama-steroids emkhiqizo.

Ukulinganisela okuhle kwezondlo ku-dessert wamameva, kanye nezici zazo zokulinganisela kunquma inani eliphakeme lokuvimbela nokwelashwa kwalo mkhiqizo we-dessert, ochazwe ku:

  • ukuqinisa isimiso somzimba;
  • Ukusebenza kahle kwe-metabolism;
  • ukubulala amagciwane;
  • izimpawu zesimiso;
  • ukuvimbela i-edema;
  • ukujwayelekile kwendlela yokugoma.
Kubalulekile! Naphezu kobumnandi obusobala, i-jam enameva ayidikibali, njengamanye ama-dessert amaningi, kodwa, ngokuphambene nalokho, ithuthukisa isifiso.

Ungakhulelwa, ulahle nezingane

Izimpawu eziphikisana no-anti-emetic zalo mkhiqizo ziwela kwabesifazane abakhulelwe kakhulu, ikakhulukazi ku-trimester yokuqala. Okubaluleke kakhulu kubo kuyikhono lokuziqhaqha ukuphoqa ukuqedwa kwezinto ezinobuthi namachiza emzimbeni, okubaluleke kakhulu uma kwenzeka ku-toxicosis.

Ukuqinisa amasosha omzimba athathe i-echinacea, i-cornel, i-bee impova, i-horseradish, i-garlic, anyanisi, i-calendula, i-aloe.
Iqoqo elicebile lamavithamini namaminerali ku-jelly yenhlama liyigugu kakhulu emzimbeni womama onesihlengikazi.

Futhi izingane, ngaphezu kokujabula kwalowo mkhiqizo omnandi, nazo zithola izinzuzo zangempela zomzimba wazo ngendlela yokwandisa umkhuhlane wayo. Kusukela lapha baye bakhula ukumelana nezifo ze-catarrhal. Ijamu le-Thorny linamakhono aphikisayo, ilwa nezinkinga ezithathelwanayo emlonyeni ezinganeni.

Sandisa inzuzo

Njengoba ubona, i-jam enameva iyasiza kakhulu. Kodwa lezi zimfanelo zingakhula ngokwengeziwe ngokufaka ekwakheni ukwakhiwa kwejamu nanoma yikuphi amanye amajikijolo noma izithelo, okungaqinisekisi nje kuphela izakhiwo ezisebenzayo, kodwa futhi ikuvumela ukuthi ungeze okusha.

Iresiphi ye-Cornberry Jam nge-apula

Ukuze ulungiselele, udinga ukuthatha ama-1 kg amajikijolo amasha we-dresser kanye nama-apula amaningi abomvu. Kusadingeka 1.5 kg ushukela nengxenye yelitha yamanzi. Ama-apula kudingeka ahlungwe futhi aqiniseke ukuthi unquma phakathi kwawo.

Khona-ke ama-apula ahlukaniswa, futhi ameva afakwa epanini, athululelwe ngamanzi futhi agqoke ukushisa okuphakathi. Ukuletha ingxube ngamathumba, ubilise cishe imizuzu eyisishiyagalombili kuze kuphekwe, okubhekwa ukuthambisa okuphelele kwezithelo.

Umswakama obangelwayo ugobhozwa nge-sieve, ushukela wanezelwa kuyo, futhi ingxube ifakwa emlilweni, lapho ubilisiwe khona imizuzu emihlanu kuya kweyisithupha ngokuvuselela okusebenzayo.

Londoloza i-dessert kumakhoji anenzalo futhi anezicabha.

Funda izinzuzo zama-apula, i-orange, i-cherry plum.

Indlela yokwenza ugqoko lwe-blackthorn ne-orange

I-1.5 kg yejikijolo engenambewu kufanele ifake i-1 kg yama-oranges. Kodwa izithelo zangaphambi kwe-citrus kumele ziqede ikhasi, zonke izingqimba ezimhlophe kanye nembewu. I-Zest kufanele ihanjiswe. Futhi ama-oranges ngokwabo, anqunywe zibe izingcezu ezincane, abeke izendlalelo epanini lomkholo we-koqweqwe lwawo kanye nameva, ungqimba ngamunye ofafazwe ushukela. Phakathi kwezingqimba kunconywa ukufaka isikhangiso esisikiwe. Emva kwakho konke lokhu, ingxube elandelayo kufanele ishiywe ekamelweni lokushisa cishe cishe usuku, bese ixutshwe kahle, igqoke umlilo omncane uphinde ubilise kuze kube yilapho ukhululekile. Gcina i-jam kufanele, njengemikhiqizo efanayo efanayo.

Iresiphi yameva nama-cherry plums

Sithatha ama-1 kg amajikijolo enameva, amapulangwe amaningi e-cherry no-450 g wamapheya anamanzi. Amajikijolo kufanele asuswe enzalweni, futhi amapheya akhululekile emkhatsini ophakathi, bese uwasika zibe izingcezu ezincane.

Khona-ke amajikijolo nama-pears kufanele afakwe esitsha se-koqweqwe lwawo, uthele u-1.2 kg ushukela kuwo, hlanganisa konke kahle futhi uvumele ingxube imile cishe amahora amathathu.

Khona-ke udinga ukuyibeka esitofu, ulethe ngamathumba, unciphise izinga lokushisa lokushisa okungenani futhi ungeze cishe ama-500 g we-hazelnuts oqoshiwe emunwe oshisayo. Faka konke lokhu futhi upheke enye imizuzu engamashumi amabili. Ukugcinwa kwalo mkhiqizo akufani nokugcinwa kwamanye ukulondolozwa.

Ukulimala okungenzeka kanye nokuphikisana

Amameva namadonki yizo zalezi zitshalo ezihlukunyezwa ngabantu. Ngaphezu kwalabo abahlukunyezwa ngabanye kunoma yikuphi ingxenye yalezi amajikijolo noma labo abenza njengama-allergen, zonke ezinye lezi zithelo azikho engozini. Ngokuqondene ne-jam, kukhululwa isisindo esinjalo somuntu njengokwanda kwe-asidi esiswini, ngokungafani namajikijolo anameva aluhlaza.

Kubalulekile! Akufanele udle i-nucleoli yembewu enameva ngenxa yokuba khona kwezinto ezinobuthi kakhulu - i-amygdalin.
Kodwa ukuba khona okukhulu kweshukela ejamu kwenza abantu abanesifo sikashukela baqaphele ngakho. Kodwa lokhu, noma kunjalo, kungashiwo nganoma yikuphi ukunambitheka, ngakho-ke akukho okungaphezu kwalokho okunye okumele kubekwe icala kumuntu ogqoka.

Abanye ochwepheshe bakholelwa ukuthi lo mkhiqizo nabantu abanesifo sebindi nesifo se-thyroid kufanele basetshenziswe ngokuqapha.

Ngaphandle komqhele ovuthiwe wameva, kwakungekho nova olunomlandu olutholakala. Kodwa kunezici eziningi ezinempilo kuwo, kanti ubhejane obunamehlo bubhekwa njengenye ye-dessert engcono kakhulu ehlobisa itafula lomuntu nganoma yisiphi isikhathi sonyaka, kodwa ikakhulukazi kudingekile ebusika ngaphezu kwendebe eshisayo yetiyi.