I-Beetroot ngumkhiqizo ogcinwe isikhathi eside; ukhona emashalofini unyaka wonke, ngakho-ke kubonakala sengathi akukho phuzu ekulungiseleleni ngokukhethekile ebusika. Kodwa uma isivuno sesikhululekile, kodwa ayikho igumbi lesitoreji, akukho lutho oluhlala kodwa ukuzama ukukhipha isivuno sempande. Kuvela ukuthi kunezindlela eziningi zokwenza umsebenzi onjalo, njengoba bethi, "ekhaya".
Ingabe izakhi zigcinwe uma ziqhwa?
Ukuqhwaza mhlawumbe kuyindlela evuzayo kakhulu yokuvuna imifino ebusika. Okokuqala, kulula futhi kuyashesha (ngokuphambene nokulondolozwa, okuhambisana nokuma eside esitofu). Okwesibili, ayikho imithombo eyengeziwe eyasetshenziswa, ngoba ifriji iyasebenza kuwe unyaka wonke. Futhi okwesithathu, kulokhu, cishe zonke izakhi lapho umkhiqizo othile ocebile ugcinwa khona. I-beet kulokhu akuyona into ehlukile.
Kubalulekile! Ukwandisa ukugcinwa kwazo zonke "ingcebo" emifinini, kufanele uzame ukuyiqeda ngokushesha ngangokunokwenzeka emva kokukhipha embhedeni. - ngokushesha, ngcono!
Yiqiniso, ukusho ukuthi amavithamini emifino efriziwe agcinwa ngokuphelele, hhayi kahle. Isibonelo, ukulahlekelwa yi-vitamin C kuma-beet aqhwaqile kuyoba cishe ngama-25%, i-vitamin B1, ebuye ibe nemifino enomsoco - cishe okufanayo. Noma kunjalo, njengoba besho, befuna ukuqhathanisa.
Yebo imifino ekhethwe kusukela engadini iyasiza kakhulu kune-thawed. Kodwa emva kwakho konke, ebusika, imifino emisha ngomqondo wangempela wegama ayinanto yokuthola. Lokho esikudlayo - kunoma yikuphi, ngandlela-thile kulondolozwe, hhayi usuku olulodwa. Ukuze imifino ilale kuze kube sebusika, ivame ukuvuna ngaphambi kwesikhathi futhi iphathwa ngamalungiselelo akhethekile okuvimbela ukubola nokubunjwa kwesikhunta. Lokhu akuhlali njalo unikeze umphumela okulindelekile, ukuze emashalofini ungathola izithelo ngezibonakaliso zokubola, ukhunta, kanye namabala amnyama, okubonisa isitoreji esingalungile. Kuvela ukuthi imifino esanda efriziwe ephuma e-cottage yayo ehlobo, nayo yonke i-vitamin losses, iyasiza kakhulu kunokuba ithengwe esitolo noma emakethe phakathi nobusika.
Funda okufana neqhwa ebusika: utamatisi, izaqathe, ama-eggplants, amahlumela ama-brussels nama-mushroom
Futhi uma ucabanga ukuthi akucaci ngaphansi kweziphi izimo ubhontshisi ngemuva kokushisa kwezulu kubanda kakhulu ngokwanda, kuyacaca ukuthi ukukhipha lesi sivuno sempande akuyona indlela engafanele kakhulu!
Ukulungiselela ubhontshisi wokuqandisa
Kunezinhlobo zokupheka eziningi zezinyosi ezifriziwe, Nokho, kunoma yikuphi, ukugcinwa kwemifino isikhathi eside kudinga ukulungiswa kahle. Okokuqala, kudingeka ukhethe izimpande, ezifanele ukuvuna ebusika. Okuncane kuphela, okusha, okuqinile, okunamandla, okuvuthiwe kakhulu futhi okungcono kakhulu okungafani kakhulu kombala we-maroon, ngaphandle kwezimpawu zezilonda, ukubola kanye nezinye iziphambeko, zifanelwe ngokukhethekile kulezi zinhloso.
Kubalulekile! Izinhlobonhlobo zezinyosi zakuqala azithokozi kakhulu, ukulima kwazo kunomunye umgomo - gcwalisa imakethe ngemuva kwesikhathi eside sokuthola i-avitaminosis. Ama-beet anjalo awafanelekile ngokuqandisa!
Ngaphezu kwalokho, Imifino yempande enezinwele ebusweni bayo kufanele igwenywe; lezi mifuno zivame kakhulu.
Sika izinyosi ezikhethiwe kusuka ezinhlangothini ezimbili: lapho lezi ziqongqo zazikhona - ngaphansi kwesisekelo, uhlangothi olungezansi - ushiya ingxenye yesikhala.
Funda kabanzi mayelana nezinhlobo ze-beet yefolda, kanye nezici zokulima.
Hlanza ngokucophelela ngamanzi abandayo bese uhlanzekile ngokushayela. Manje isele ukukhipha isikhumba, uzama ukuthatha uhlaka oluphakeme kakhulu ngommese (kungcono ukusebenzisa i-peeler yamazambane, umgcini wendlu okuthiwa, esikhundleni somese).
Izinqubo zokuqala zenziwe, manje senza ngokuya ngendlela ekhethiwe yokulungiselela.
Izindlela zokufisa
Kunezindlela eziningana zokufaka ubhontshisi. - okubhakabhaka noma okubilisiwe, okuphelele noma okuyizinkanyiso, kungaba yedwa noma njengengxenye yemifino yemifino, njll. Ungasebenzisa izinketho eziningana ezihlukile, ngoba ngamunye wabo kufanelekile ngesidlo sakho siqu: awukwazi ukwenza i-vinaigrette kusuka kuzinyosi ezigayiwe, futhi ngeke ulibeke borsch
Uyazi? Emibhalweni yasendulo yaseRussia isithombo sebhitrudi iqala ukukhulunywa kusukela ekhulwini le-X-XI. Ngokusho kwezinganekwane, amaqhawe akholelwa ukuthi akugcini nje ukuphulukisa izifo eziningi, kodwa futhi anika amandla.
Okusha
Ngakho-ke, sesivele sibheke izinyosi zezinyosi. Ungayifaka ngokuphelele. Ukuze wenze lokhu, imifino yempande ngayinye ifakwe esikhwameni seplastiki esithile futhi ifakwe efrijini. Ukungahambi kwale ndlela ukuthi ngaphambi kokusebenzisa imifino enjalo empande, kuqala udinga ukuyiqeda ngokuphelele, kuyilapho izinyosi eziqoshiwe zingenezelwa izitsha ezithile (isibonelo, kusobho elifanayo), ngaphandle kokuphazamiseka. Kodwa kunenzuzo: ngokusebenzisa umkhiqizo onjalo, unezinkomba eziningi ezingenzeka.
Kodwa nokho, ngokuvamile ama-beet anqamule ebusika ngesimo somhlabathi. Ungayinqanda isitshalo sempande zibe izindandatho, usike emaqenjini amancane noma uwahlule, kuye ngokuthi yikuphi ukuhluka kwemifino yokusika ejwayele kakhulu kuwe (uthi, "ehlathini elidumile" ngaphansi kwengubo yobuningi "cishe wonke umama wendlu unayo i-beetroot yakhe - othile uthanda ugaxekile, othile uthathe, futhi kukhona abalandeli beziqephu ezinkulu kakhulu). Uma uthanda ukugaya okuhle, ungasebenzisa i-blender bese ubanda cishe i-puree.
Manje izingcezu ezilungiselelwe (tincetu, mass mass) zifakwe emasakeni epulasitiki noma iziqukathi zokudla ezikhethekile futhi zifakwa efrijini. Uma kukhona "umsebenzi wokushisa okusheshayo" efrijini lakho - kuhle, uma kungenjalo, akusabi noma kunjalo. Into esemqoka - ungavumeli izinyosi zibeke ijusi!
Kubalulekile! Esikhundleni seziqukathi ezikhethekile zokuqandisa, ungasebenzisa izindebe ezivamile zepulasitiki, uziqinisa phezulu bese unamathele ifilimu futhi uzivikele ezinhlangothini nge-band elastic.
Njengento engenalutho ye-borsch, isetshenziselwa ama-beet aluhlaza (uthathe ama-cubes amancane noma agayiwe ku-grater eyinqaba). Ngaphandle kwalokho, ungafakela umxube we-beet kanye ne-izaqathe, ngoba imithetho yokuvuna ebusika yalezi zimpande zifana ngokuphelele. Kwanele ukupakisha imifino ngendlela yokuthi ingxenye eyodwa ihambelana nenombolo edingekayo yezithako ovame ukuzisebenzisa uma upheka isitsha esikhethekile, bese kuthi ngesikhathi sokupheka uzodingeka uzifake esobho ngaphandle kokuphazamiseka. Kodwa kukhona indlela enjalo futhi engalungile. Okupheka kungabizwa njengesobho kuphela ngokwemvelo.
Ngakho-ke, kungcono ukulungisa okungenalutho ye-borscht ngenye indlela, sizoyichaza ngezansi.
Abilisiwe
Ama-beet okuphekwe, kanye nokuhlaza, angenziwa amaqhwa ngokuphelele noma afakwe efomini - konke kuncike ekutheni ukhetha ukucubungula ngokusika ngesikhathi sokuvuna noma kakade ngaphambi kokusetshenziswa kokugcina komkhiqizo.
Kubalulekile! Bilisa ubhontshisi kangcono kunokuba ungaphenduliwe, ngakho uzogcina umbala wawo. Ngesizathu esifanayo, ungayilungisi ku-rhizome.
Letha amanzi emathumba, uwabeke ezimpandeni bese upheka uze ulungele. Ama-beet abilisiwe isikhathi eside ngokwanele, konke kuxhomeke kohlobo nosayizi wemifino, ungabheka izinga lokulungela ngokubhoboza isivuno sempande ngommese (ummese kufanele ufake emaspini kalula) noma, ukuze uthole omama abanolwazi oluningi, qaphela ukuthi ungazishisi ngokucindezela izinyosi ngeminwe emibili ulahlekelwa ubunzima bokuqala).
Ama-beet abilisiwe abilisiwe asulwa kakhulu, kunokuba ahlanzekile. Manje kungenzeka ukubola imifino egcwele impande zibe amaphakheji, noma, njengokungathi kukhishwa imifino eluhlaza, unqume nganoma iyiphi indlela oyifunayo. Izikhala ezenziwe ngaphambilini zithunyelwa efrijini, okungcono ngemodi "yokushayela ngokushesha".
Faka le medi, uma inesidingo sakho, kufanele ibe amahora ambalwa ngaphambi kokulayisha ama-beet, kulokhu umphumela oyifunayo uzotholakala.
Izici zokutshala ushukela namaqabunga amaqabungaAma-beet abilisiwe asetshenziselwa ama-vinaigrettes, ama-saladi namanye ama-appetizers abandayo.
Futhi manje, njengokwethenjisiwe, iresiphi yomlobi evuselela i-borscht.
Kubalulekile! Ama-beet lapho ukupheka kulahlekelwa umbala walo oyingqayizivele. Ukuyigcina ku-borsch, kunendlela eyodwa kuphela: ngaphambi kokumisa imifino yempande nge-add acid-citric noma i-acetic acid.
Ama-beet aqoshiwe, agayiwe kwi-grater enamafutha, uthele ku-cauldron ngamafutha omquba asetshenziswe ngaphambili. Engeza isipuni seshukela (esekelwe kwisitshalo esisodwa sempande yobukhulu obuphakathi), isipuni seviniga ka-9%, uthele amanzi ukuze uhlanganise imifino, ulethe ngamathumba, ususe umlilo kancane futhi udilize imizuzu engu-20. Vumela ukupholisa, uhlele ngezimbiza ezibucayi ezinxenyeni ezisuselwa ku-borscht pan yakho evamile (cishe eyodwa ye-beet ephakathi kwe-3-4 l) futhi ubophele ndawonye ne-brine. Ngobusuku bokusetshenziswa (mhlawumbe kusihlwa), siyakhipha ngaphandle kwefriji bese sihlela kabusha ishalofu elingaphansi leqandisini ukuze amanzi agubungele.
Nale borscht yokugqoka izoba nombala obomvu ocebile nobuhlungu obubabayo. Ama-beet kuphela kufanele abe i-vinaigrette, okungukuthi, umbala ogqamile we-burgundy: izithelo ezinemibala e-pink enemibala emhlophe ekunqunyweni ngeke zinikeze umphumela onjalo!
Funda amathiphu abalimi mayelana nokutshala, ukudla, kanye nezinkinga zokulima
Amazambane ahlambulukile
I-beet puree ivame ukuqhwaba uma umndeni unezingane ezincane. Kodwa-ke, abadala bangayithanda nalesi sidlo. Kule recipe, ama-beet abilisiwe ngokusebenzisa indlela echazwe ngenhla abulawa ku-blender e-puree, enziwe ngezimbiza ezincane zezingilazi (isikhathi esisodwa sokukhonza) kanye nokuthunyelwa efrijini, okungcono usebenzisa i-superfrost.
Indlela yokukhipha ama-beet phezulu
Ngokusobala, ukudla kwe-beetroot akufaneleki nje kuphela izimpande, kodwa futhi neziqongweni, ngakho-ke lokhu kuwumkhiqizo ongenakuqhathaniswa ngempela.
Uyazi? Uma kungenakwenzeka ukucabanga i-borsch ejwayelekile ngaphandle kwezimpande ze-beet, khona-ke kusukela eziqongweni, lapho abantu abambalwa abazi khona, ungakwazi ukupheka okuhlaza, futhi ngeke kube kubi nakakhulu kunenguqulo eyaziwayo ye-sorrel. Ngesikhathi esifanayo nalokho, kanye nezinye utshani zingasetshenziswa kokubili ezisha, futhi kubheka efriziwe.
Ubuchwepheshe bokuqhwala kanje:
Amaqabunga kufanele aphikiswe, ahlole ngokucophelela futhi asuse ukulimala futhi kanzima. Khona-ke imifino igezwa ngaphansi kwamanzi agijima, ibeke ithawula elomile futhi ivumeleke ukuba yome ngokuphelele (ngezinye izikhathi iphendukele ukuqinisekisa ukufana).
Amaqabunga omile awanqunywa ngomese (Empeleni, ngendlela efanayo usika sorrel lapho upheka borscht green).
Iziqongo ezilungiselelwe zifakwe emaphaketheni enxenye kanye namaqhwa njengoba kuchazwe ngenhla (ngokujulile futhi ngokushesha ukunqanda, okungcono).
Uzoba nesithakazelo sokwazi ngezindawo ezizuzisayo zezinyosi zezinyosi kanye ne-beet
Kuze kube nini ungagcina izinyosi ezifriziwe
Akukho ukuvumelana ngalokhu. Abanye ochwepheshe bathi imifino efriziwe igcinwa izinyanga ezingu-3-4 kuphela, abanye baqiniseka ukuthi bangadliwa noma nini phakathi nonyaka. Kunoma yikuphi, kufanelekile ukuzama ukusebenzisa ngokugcwele umsebenzi wabo kuze kube yilapho isikhathi esincane se-beetroot esheshayo emibhede. Ngemuva kokujabulela okwanele, ubusika obulandelayo ungenza izinto ezintsha, futhi akukho ndawo yokuhlala efrijini ngemifino kuze kufike ehlobo elizayo.
Uma sicabanga ukuthi ukuvunwa kuvame ukuqala ekuqaleni kwekwindla, kanti imifino emincane ivela emashalofini ngoJuni, singasho ngokuqiniseka ukuthi isikhathi esihle sokusebenzisa imifino ehlongoziwe efriziwe yisikhathi sezinyanga ezingu-8-8. Futhi ngalesi sikhathi bazobe begcina izimfanelo zabo ngokuphelele, ngaphandle kokuthi, ngokuqinisekile, uzama ukubafisa futhi.
Indlela yokuvikela
Ukuchithwa kahle kwezinyosi akuyona into ebaluleke kakhulu kuneqhwa elifanele.
Kubalulekile! Bakhulula imifino ngokushesha ngangokunokwenzeka bese uyigqugquzela kancane kancane ngangokunokwenzeka. Lezi zimo ezimbili zinikeza ukuphepha okuphezulu emkhiqizo wazo zonke izakhiwo eziwusizo.
Okukhethwa kukho okuhamba phambili - ngehora lesishiyagalolunye uthole inani elidingekayo lemifino evuniwe kusuka efrijini bese uphendukela phezulu (noma phansi, uma ufuna ngokushesha) ishalofu esiqandisini. Ukukhethwa okusheshayo - ukuyeka ukushisa ekamelweni lokushisa - kuvunyelwe njengendlela yokugcina, kodwa akunakwenzeka ukuba usebenzise amanzi ashisayo noma i-oven microwave.
Enye indlela ukuthumela izimpande kwisidlo ngaphandle kokuphazamiseka. Le ndlela ifaneleka kwizinyosi eziluhlaza ezibandayo nezandulela ngaphambili, uma ufuna ukungeza kwesinye isobho noma, uthi, i-sauce. Kumele kukhunjulwe ukuthi ukulungela kokugcina kuzothatha isikhathi esincane kakhulu kunomkhiqizo omusha, ngakho-ke, ngokuvamile i-billet enjalo ingeziwe ekupheleni kokupheka noma ukucima.
Uyazi? Imodi "yokushayela ngokusheshisa" (noma "i-super-frost") ibhonasi eyengeziwe yeziqandisini zanamuhla ezibizayo. Okusho ukuthi ungakwazi ukuvala ngesandla i-thermostat, ucindezela i-compressor ukuthi isebenze ngokuqhubekayo, ipholisa ikamelo ukuya ekushiseni okuphansi kakhulu. Kulesi simo, ukugcoba kokudla okungena "efrijini" akukwenziwa kancane kancane, kusukela emigqeni engenhla futhi kuhamba kancane kancane (yilokho okukwenzeka kumafrijidi avamile), kodwa cishe, okuqinisekisa ukuphepha okuphelele kwazo zonke izakhi kuwo.
Kodwa izinyosi ezibilisiwe, ezivame ukusetshenziswa emasaladi, kumele zihlanjululwe ngaphambili, kungenjalo zizofaka ijusi ngendlela efanele esitsheni bese zichitha yonke iholidi.
Amathiphu awusizo
Zonke amathiphu ezibaluleke kakhulu ngandlela-thile zivele zizwakala, kodwa sizoziphinda zihlanganise:
- Noma imiphi imifino kudingeka ivunwe ngezigaba ezithile, njengoba nje udinga ukuyisebenzisa ngesikhathi esisodwa.
- Ngaphansi kwezimo akufanele umkhiqizo okhishwayo ubanjwe ngeqhwa futhi. Cabanga ukuthi ungayisebenzisa kanjani, noma uma ungumsizi omubi, yilahle nje, kodwa ungazondisi wena noma umndeni wakho ngokudla okungafanelekile.
- Uma ngabe imishini yakho inikeza lesi sici, sebenzisa umsebenzi "ophezulu kakhulu" (ungabuye wabizwe ngokuthi "okusheshayo" noma "ojulile"). Kulesi simo, umkhiqizo "ugcinwe" ngokushesha, njengokungathi ushona "ophilayo", ngendlela owawuqala ngayo.
- Ukuze kube nokushisa okufanele, izinga lokushisa okungenani lingaphansi kwe-10 ° C liyadingeka, futhi izinga lokushisa eliphakeme lingaphansi kwe-18 ° C.
- Uma uzovuna ubhontshisi obilisiwe, akufanele uwahlanze ngaphambi kokupheka.
- Ungakwazi ukukhanda kuphela izinhlobo zezinyosi zetafula, okokuqala akufanelekile kule njongo.
- Kumele kukhethwe imifino ehlanzekile, emincane neyomile kuphela.
- Kwaphela isikhathi esincane phakathi kokukhipha ubhontshisi kusukela embhedeni bese uwabeka efrijini, izakhiwo eziwusizo kakhulu zizohlala emsebenzini.
- Uma kuvuna kwenziwa izikhathi eziningana ngonyaka ngamunye, kunconywa ukuba umaka usuku lokubeka isabelo ngasinye ukuze uqale usebenzise imifino yangaphambili bese ushiya okunye okuhlanzekile kuze kube yisikhathi esilandelayo.
Amathiphu awusizo ekuvuneni ebusika: i-zucchini, i-pepper, utamatisi, iklabishi, u-squash nama-asparagus ubhontshisi
Ama-beet afriziwe - angajwayelekile kakhulu endlebeni yethu ehlukile ekulungiseleleni ebusika. Kodwa-ke, ngale ndlela ungagcina izakhi eziningi kakhulu emifino kunokuba ungayilondolozi kahle endaweni ethile emgodini noma endaweni yemifino. Kubalulekile ukwazi imithetho eyisisekelo nokunamathela ngokuqinile kwezobuchwepheshe, bese ubeka itafula lakho unyaka wonke kuyoba nezitsha ezinomsoco nezomsoco ngalezi zemifino ezibalulekile kakhulu!
