Akuwona wonke umuntu onethuba lokudla uju lwezinyosi ngenxa yemithi yezinyosi. Kodwa akubona wonke umuntu owaziyo ngale ndlela ehle, enhle kakhulu, eyanelisayo futhi enhle, njenge-honeycake honey (noma i-nardek). Uma ungakaze uphekwe futhi unambitha lokhu kunambitheka, uzobe umangazwe ngokulula kokulungiswa kwayo kanye nenambitheko enandi okumnandi, enambithekayo le nsiza. Futhi okubaluleke kakhulu, uju lwamakhabe, oluphekwe ngezandla zakhe, lujabulisa kakhulu okwedlulele kunokwathengwa uju oluhlaza.
Iyini i-honeycake honey and izinyosi zizodingeka?
Ngakho, uyini i-narde? Lesi isiraphu esiphundu elimnandi kusuka kumpulisi kanye nejusi yamavononi avuthiwe, okuphekwe ngaphandle kokusetshenziswa ushukela. Ukwakha akudingi izinyosi nempova, okuyinto enhle kakhulu. Le dessert ivela emazweni ase-Asia Ephakathi.
Sekuphekwe lapho amakhulu eminyaka futhi kuhloswe kucatshangwa okunye kokudla okunomsoco okunomsoco kakhulu. Uyaziwa ekamu lethu kusukela ezikhathini zikaMpress Elizabeth, futhi kusukela ngaleso sikhathi kuze kube namuhla uye wanqoba ngokuthembeka uthando lukazwelonke lokunambitheka kwakhe nezinzuzo zezempilo.
Uyazi? I-honeyberry i-watermelon isisekelo sokwenza izithelo ezimnandi.. Ibuye isetshenziswe ekubhaka esikhundleni senyosi ejwayelekile, kuhle kakhulu njengesengezo kuma-pancake, ama-pancake, okusanhlamvu, ama-casseroles, amaqebelengwane amnandi.
Izindawo zokwelapha ze-nardeka
Izakhiwo eziwusizo zobusika be-watermelon azipheli ngempela. Abantu base-Asia Ephakathi bayisebenzisa ngokuphumelelayo esikhundleni sezidakamizwa ekwelapheni izifo ezinjengalezi isifo sofuba, i-bronchitis, i-anemia, i-laryngitis, i-atherosclerosis, nezifo zenhliziyo ezihlukahlukene.
I-Nardek igcwele izinto eziwusizo ezifana calcium, potassium, iron, pectin, magnesium, phosphorus, beta-carotene, folic acid, amavithamini C, PP, B no-E.
Ngenxa yokungabi khona kweresiphi yokulungiselela ushukela, ngobuncane, kungabanesifo sikashukela. Ngalo, ungathuthukisa isimiso somzimba sokuzivikela kanye nokuphikiswa komzimba ezifweni ezibangelwa amagciwane.
Funda futhi ngezinzuzo zobusi lwempompo nokuthi ungayipheka kanjani.
Kuyinto enhle kubantu abafuna ukunciphisa umzimba nokudla. I-honeyberry yase-Watermelon ihlangabezana nezinkinga zesigubhu sezinyosi, umphumela omuhle ezinso nasibindi, futhi yandisa izinga le-hemoglobin egazini. Kuyasiza kakhulu ekudleni iziguli zomdlavuza.
Imithetho yokupheka
I-honeyberry i-watermelon kulula ukwenza. Into eyinhloko ukusebenzisa kuphela amajikijolo avuthiwe noma ngaphezulu. Khona-ke uju luyaba mnandi kakhulu futhi lunomhlobiso omnyama ocebile ocebile.
Inqubo yokupheka i-nardek empeleni, i-evaporation yamanzi ka-velon - lokhu kuyisikhathi eside somsebenzi. Kodwa-ke, akudingi umzamo omkhulu, futhi umphumela wokugcina upheqa izinkumbulo zesikhathi esichithwe.
Kubalulekile! Qinisekisa ukuthi ucabangela iqiniso lokuthi ijusi, njengoba kunjalo, linciphisa izikhathi eziningi ngevolumu. Lungisa amavolononi amaningi kangcono ukuhlangabezana nokulindela kwakho.
Yini edingekayo
Ngaphambi kokuba upheke uju lwe-watermelon, qiniseka ukuthi unezinto ezilandelayo ku-arsenal yakho:
- phakamisa usayizi ofanelekayo (ungawageza);
- isiqeshana se-gauze;
- i-sieve;
- i-skimmer;
- isipuni esikhulu (mhlawumbe sokhuni).
Ungase ube nesithakazelo sokufunda ukuthi ungabheka kanjani izinga lobuni.
Iresiphi yesinyathelo-nge-step
- Into yokuqala okufanele uyenze ukugeza nokumezela ama-velon nge ithawula.
- Bese usika izingcezu eziningana, uzifake embizeni enkulu ukuze uqoqe ijusi elifakiwe.
- With spoon ukhuni, ahlukanise inyama kusuka rind.
- Gcoba umphala ovulekile nge-sieve, ugaye bese uwukhipha imbewu.
- I-gruel elimele kumele idluliselwe ku-cheesecloth e-pan yokupheka.
- Ijusi elungele ukuletha ngamathumba, ukususa isikhumba se-skimmer skimming, bese ususa ekushiseni.
- Geza ijusi ngokusebenzisa cheesecloth futhi.
- Ubilise isiraphu, uhlasele umlilo kancane (uvuselela njalo!), Kuze kube yilapho usukulungele, okungukuthi, kuze kunciphise ivolumu ngezikhathi ezingu-5. Ukuze uqiniseke ukuthi uju seluthole ukuvumelana okufisa, shiya ihlasi lesiraphu ku-saucer ebandayo. Uma silungile, ukwehla ngeke kusakazeke futhi kuzogcina ukuma kwayo.
Kubalulekile! Kubaluleke kakhulu ukungavumeli isiraphu ukuthi ibambe, njengoba ukunambitheka okubabayo nombala omnyama womkhiqizo kuyonqoba umqondo wayo. Khetha i-pan ngenhla ebanzi futhi uphuze ijusi kaningi phakathi nenqubo yokupheka.
Imithetho yesitoreji
Kudingekile ukuthululela i-watermelon nardek esitsheni esishisayo, esomile, esomile esinezikhumba eziphazamisayo. Zigcinwa isikhathi eside endaweni epholile ngaphandle kwelanga eliqondile. Indawo engcono kakhulu yokugcina kuyoba ifriji.
Uyazi? Ushukela wemvelo, oluqukethwe ku-watermelon, udlala indima yokulondoloza futhi awunamisi uju isikhathi eside.
Ngemva kokufunda lesi sihloko, wena, mhlawumbe, uqiniseke ukuthi uju lwe-watermelon, iresiphi elithokozisa ngokulula kwalo, ingezwa ohlwini lwemikhiqizo wonke umama wendlu kufanele apheke, okungenani kanye esikhathini esiphila ngaso sonke isikhathi. Futhi uma uzama lokhu ukunambitheka okucebile, okusha, okumnandi futhi uqiniseke ngezindawo zayo zokuphulukisa ezihlukile, i-nardek iyoba i-dessert engunaphakade emndenini wakho.
