Ukufuya izinyosi

Ubusi obuthakathaka: kuyini ukusetshenziswa kwayo, indlela ongakhetha ngayo, ukugcina nokulimala okungenzeka

Akuyona imfihlo ukuthi, kuye ngokuthi isitshalo lapho izinyosi ziqoqa khona i-nectar, ukunambitheka nezinzuzo zoju zihlukile. Namuhla sizokhuluma ngokubaluleka kakhulu - uju lokubhakana. Ukuze uthole uju lwe-buckwheat, izinyosi kumele ziqoqe i-nectar kuphela kusukela ekugqenikeni kwezimvula, okuyinto, njengoba uqagela, isinikeza izinhlawulo. Uzofunda ngezinzuzo zobusi ngomzimba nokuthi ungayisebenzisa kanjani ngokufanele emithi yendabuko noma nge-cosmetology.

Umehluko wezinyosi zokunye okufana nokunye okunye okunye nokunye

Uju luvame ukuhlukaniswa umbala, ngoba, kuye ngokuthi indawo iqoqwe ngayiphi indawo (i-steppe, i-forest-steppe noma ihlathi), umbala uju uhlukile. Kungaba luhlaza okwesibhakabhaka noma obumnyama obunzima, kufaka phakathi zonke izinhlobo zemibala.

Umbala wezinyosi ezinama-buckwheat umnyama. Kuyinto elula ukuyibona ezigulini eziphakeme, njengoba kudingekile kumbala we "Coca-Cola", noma, uma kuqhathaniswa nezinye iziphuzo, "Baikal". Lesi sibonakaliso sizobona uju esitolo noma esitolo, kodwa uma unethuba lokuzama - sebenzisa leli thuba.

Iqiniso liwukuthi umbala omnyama ubuye uju, i-nectar lapho izinyosi zaqoqwa khona ehlathini. Ngakho-ke, kungadideka nge-buckwheat futhi uthole umkhiqizo ohlukile ngokuphelele.

Ubusika obuthakathaka bubunambitheka obunomunyu futhi obunzima. Emva kokusetshenziswa koju olulodwa emqaleni, uqala ukuphawula kancane, okuhambisana nokubunjwa komkhiqizo.

Kubalulekile! Uju lwe-Buckwheat luqala ushukela ngokushesha kakhulu kunezinye izinhlobo zobusi.

Uju lwe-buckwheat: amakholori, amavithamini namaminerali

Kungcono kunzima ukukhuluma ngokubunjwa okwamanje, ngoba akunakwenzeka ukuba "uhlele" izinyosi ukuqoqa ubisi kuphela kusuka ku-buckwheat. Bangakwazi ukuletha i-nectar, ngokwesibonelo, kusuka emifino yasensimini evamile, futhi ukwakheka kushintshile kakade. Kubalulekile ukuthi uqaphele ukuthi uju wezinhlayiyana unensimbi eningi, ama-enzyme, ushukela, amavithamini namaminerali.

Izinto zamaminerali:

  • insimbi;
  • i-phosphorus;
  • i-calcium;
  • i-potassium;
  • i-chlorine;
  • i-magnesium;
  • ithusi;
  • i-iodine;
  • i-zinc;
  • i-aluminium;
  • i-nickel
Kukhona ama-microelements angaphezu kuka-40 uju, onomthelela omuhle emzimbeni womuntu.

Amavithamini:

  • B1, B2, B5, B6;
  • i-biotin (i-vitamin H);
  • i-niacin (i-vitamin PP);
  • i-tocopherol (i-vitamin E);
  • ascorbic acid.

Uju lwe-Buckwheat lucebile ushukela ahlukahlukene: i-glucose (42%), i-fructose (41%), i-sucrose (2%).

Ukuba khona ushukela kunquma okuqukethwe kwekhalori ye-buckwheat uju, okulingana no-309 kcal. Ukuqhathaniswa: okuqukethwe kwe-caloric ka-100 g uju kufana nokuqukethwe kwe-caloric ka-150 g yenkukhu ethosiwe.

Kodwa-ke, kufanele kuqondwe ukuthi uju alugcini ngobuningi ngisho nangezinhloso zokwelapha, okusho ukuthi lo mkhiqizo owusizo ngeke uthinte isimo.

I-buckwheat honey iyasiza kanjani umzimba?

Ngokubhekisela ekubunjweni koju lwezinhlanzi, kungaphetha ngokuthi lo mkhiqizo wezinyosi ucebile ngamavithamini ahlukahlukene kanye nama microelements, okusho ukuthi kuyasiza kakhulu emzimbeni wethu.

Uju lungabizwa ngokuthi "ukulondolozwa kwemvelo", njengoba lo mkhiqizo ungagcini nje kuphela, kodwa futhi ubulala wonke amabhaktheriya. Le ndawo ingasetshenziselwa ukupheka noma ukulondolozwa kuphela, kodwa futhi nokuphathwa kwezifo ezihlukahlukene ze-bacteria.

Uju luyakwazi ukulwa namagciwane, ngakho lusetshenziswe ngempumelelo ukuphatha izikhuhlane nezifo ezithathelwanayo.

Ubusi obuthakathaka busetshenziswe ngempumelelo ku-cosmetology, ngakho-ke izinzuzo zawo kwabesifazane azikwazi ukuvezwa. Ngosizo lwezinto zezinyosi zihlanza isikhumba, zinikeze ukuqina futhi zikhulule ukuvuvukala. Futhi, kufanele kuqaphele ukuthi uju luwusizo kakhulu kwabesifazane abakhulelwe, ngoba ukubunjwa kwalo kufana neka-plasma yegazi, ukulahlwa akukwenzeka.

Umkhiqizo usiza ukuqinisa isimiso somzimba sokuzivikela, ukugcwalisa umzimba ngawo wonke amavithamini adingekayo kanye nezici zokulandelela. Indawo ethandekayo yobusi ukuthi uma uthatha umkhiqizo ngaphambi kokuzalwa, ivuselela ukujikeleza kwegazi esibelethweni futhi kusiza umama ukuba asinde ekuzweleni okubuhlungu.

Kubalulekile! Ngaphambi kokuthatha uju udinga ukubonana nodokotela. Uma ungasebenzisi umkhiqizo wezinyosi ngokungenangqondo, ungakwazi "ukuvuza" ingane yakho engakazalwa isifo somzimba.

Ebusika nasekuseni, u-honey usiza ukulwa ne-avitaminosis nokuntuleka kwezinto ezimbiwa ngamaminerali. Umkhiqizo ukwanele ukuba udliwe nsukuzonke ngobuningi obukhulu ukuze uqede ukusebenza ngokweqile nokunganakwa futhi unike umzimba amandla engeziwe okusebenza ngokugcwele.

Uju lusiza abantu abahlukunyezwa yi-anemia, umfutho wegazi ophakeme, isilonda esiswini, izinkinga zemithwalo yegazi kanye ne-asidi.

Umkhiqizo wezinyosi udume kakhulu ngokuthi ususa ama-radionuclides emzimbeni, okungukuthi, ngumkhiqizo obalulekile kubantu abasebenza ezitsheni zamandla enyukliya noma ezintweni eziseduze.

Ngakho-ke, izakhi zokwelapha ubusi lwezinhlayiya zinzima ukuzithokozisa. Umkhiqizo ungasetshenziswa njengesithasiselo sokudla ukugcwalisa ukunikezwa kwamavithamini, ngakho kudingekile ukwelashwa kwezifo ezihlukahlukene.

Indlela yokuhlola uju lwe-buckwheat ngemvelo kanye nekhwalithi

Uju lwe-Buckwheat luwumkhiqizo owubiza kakhulu wokufuya izinyosi, ngakho-ke sizokhuluma ngendlela yokuyihlola ngayo impilo nemvelo.

Owokuqala, kunokuthi uju olungokwemvelo uhlukile ehlukile, - ukuvumelana.

Uju kufanele lube yi-viscous kakhulu, noma ushukela bese luphenduka ubukhulu obukhulu bomzimba.

Okulandelayo, bheka ngombala. Iqiniso liwukuthi akuyona uju wemvelo onokungaqondakali okungaqondakali kombala ohlukile, noma umthunzi obala kakhulu, okusobala noma okukhanyayo kwezinye izingxenye zesitsha.

Uyazi? Uju ngenye yezinto ezikhohlisiwe kakhulu, njengoba izindleko zezitshalo zamashukela zibiza izikhathi ezingu-5-10 kunomkhiqizo wokuqala. I-honey starch sugar isetshenziselwa eSwitzerland, lapho isetshenziswa khona kakhulu "uju waseSwitzerland", equkethe ingxube ye-honey bee engu-30% ne-70% isitashi isiraphu.

Ngesikhathi sokuthenga ukuvula isitsha ngeju ujuke. Iphunga lezinyosi unikeza noma yikuphi ukukhohlakala, ngoba umkhiqizo wemvelo uhlaba njengezimbali, futhi iphunga ngokwalo liqinile kakhulu futhi "alinyamalale" ngokuhamba kwesikhathi. Uma uju lungawutholi lutho, akufanele ulithathe.

Manje ake sikhulume ngezindlela ezingokoqobo zokuthola umkhiqizo wokukhohlisa noma ohlanjululwayo:

  1. Beka isipuni soju emaphepheni. Uma emva kwesikhathi i-stain yamanzi ivela kushidi - uju lihlanjululwe ngamanzi noma isiraphu.
  2. Ngosizo lwepencilisi yamakhemikhali, ungafunda futhi ngezithasiselo "ezifihliwe". Uma uju aluyena wemvelo, kusho ukuthi ipensela izosheshe isabele uma ihlangana nomkhiqizo (umbala uzoshintsha).
  3. Uju lwezemvelo luyoncibilika ngokugcwele utshwala obunamandla, futhi buhlanjululwe noma buyinto engeyona engokwemvelo - lunikeza isilonda.

Imithetho yokugcina ubuni lwezinhlanzi

Abaningi bakhathazekile ngombuzo wokuthi ubuningi bezinyosi zokubambisana bugcinwa kanjani. Njengoba kushiwo ngenhla, uju ngumlondolozo wemvelo, okusho ukuthi cishe awuhloli. Akekho owayecabanga ukuthi uju, eqinisweni, umkhiqizo owodwa ophethwe yizinyosi. Inqubo yezinambuzane, okuyinto ephenduka uju (okungukuthi, igajwe).

Ukuncipha okuncane kusiza ukuqonda ukuthi uju ngumkhiqizo ohlala njalo. Noma kunjalo, izimo zokugcina ziwuthinta kakhulu ukusebenza kwawo.

Ukushisa kusuka -5˚С kuya ku- + 20˚С kuyafaneleka ukugcina umkhiqizo.

Kubalulekile! Uma uju luvutha ukushisa kwama-40 ° C nangaphezulu, luzolahlekelwa amanye amavithamini nama-enzyme azuzayo.

Okulandelayo ukunakekelwa kokupakisha. Uju luthatha umswakama kahle, ngakho awukwazi ukuliyeka livulekile. Noma yikuphi imbiza yokugcoba ehambisana ngokuqinile nesembozo kufanelekile. Kulesi sidlo, uju ngeke ukwazi ukuthola umswakama obuningi emoyeni, okusho ukuthi ngeke ube ngamanzi.

Futhi qaphela ukuthi imisebe eqondile yelanga ayiwi phezu koju, ngaphandle kwalokho umkhiqizo wezinyosi uzolahlekelwa amavithamini amanye.

Ngaphezu kwalokho, amavithamini alahlekile, amaminerali noma ama-enzyme angathinti ukunambitheka komkhiqizo.

Ngakho-ke, uma uju iba usizo kakhulu, khona-ke ngeke ukwazi ukuyiqaphela.

Kubalulekile! Ukuphila kwe-honey shelf akukhawulelwe! Uma ibhalansi elincane lilotshiwe esitsheni elinothile oluthengiwe, kufanelekile ukucabanga ngendalo yayo.

Indima yobunikazi be-buckwheat ku-cosmetologists

Inyosi yokudoba ingasetshenziswa nje kuphela njengengxenye yamaski ebuso, kodwa nokuqinisa izinwele.

Ake siqale ngamaski. Njengoba uju londla isikhumba ngamavithamini nangama-microelements, lingasetshenziswa njengento ebalulekile emasikini.

Uyazi? Abathengi abakhulu kunawo wonke emhlabeni banamazwe amane: i-China, iTurkey, i-Argentina ne-Ukraine.

Mask for isikhumba evamile. Thatha i-egg yolk eyodwa bese ugaxe nge-1 tsp. uju kanye nesiphuzo esisha se-apula. Ingxube eholayo isetshenziswa ebusweni bese ibamba imizuzu engu-15. Ngemuva kwalokho, geza imaski ngamanzi afudumele.

Mask for isikhumba samafutha. Hlanganisa i-tbsp engu-1. l isitashi, 1 tsp. uju kanye nosawoti okuningi. Ngemuva kokuxuba okuphelele, engeza u-1 tbsp. l ubisi omuncu bese usebenza ebusweni. Bamba imaski cishe imizuzu engu-15. Ngemva kwesikhathi, hlamba ngamanzi apholile.

Mask for isikhumba esomile. Hlanganisa 2 tbsp. l umkhiqizo wezinyosi nge-2 tbsp. l amafutha omnqumo kanye nemali efanayo neoli sunflower. Okulandelayo, ingxube iyafutheka ibe yi-35-38 ˚ C bese uyibeka kwi-gauze noma emashukela. Okulandelayo, uwabeke ebusweni imizuzu engu-15-20. Susa imaski ebusweni nge-napkin yephepha ne-lotion.

Kubalulekile! Uma ngemuva kokusebenzisa ukusikhipha imaski, ukubomvu noma ukuvutha, kuphuthumayo ukususa ingxube ngamanzi afudumele.

Ukuqinisa izinwele noju, faka nje isipuni somkhiqizo ku-shampoo yakho. Kodwa-ke, kufanelekile ukukhumbula ukuthi uma uju lucwetshiwe, luzovele lubheke phansi futhi ngeke lube nomthelela.

Ngaphezu kokungeza uju ukuze uhlambe, kudingeka udonsa nsuku zonke ezinkanjeni zenwele. Kuhle kakhulu ukwenza lokhu isigamu sehora ngaphambi kokuya eshaweni.

Ukupheka kwemithi yendabuko

Ukuze uju ube umuthi wangempela, kufanele uthathwe ngesilinganiso esithile noma ngokuhlanganiswa nezinye izingxenye.

Kubalulekile! Uma uthola uketshezi ukuze ubhekiswe uju, akukho cala kufanele uthathe imithi esekelwe kuso.

Nge-anemia. Ku-1 l uju udinga ukufaka u-8 g wezimpande ezomile ze-ginseng (ngefomu eliyimpuphu) futhi uqhubeke ngesonto, uxube izikhathi eziningana ngosuku. Thatha 1/5 tsp izikhathi ezimbili ngosuku.

Lapho umfutho wegazi ophakeme, ukwesaba noma ukulala udinga ukungeza i-tbsp 1 ku-1 indebe yamanzi amaminerali. l uju kanye nomfutho omuncu we-lemon eyodwa. Phuza lesi siphuzo esiswini esingenalutho. Inkambo yokuthola - ayikho izinsuku ezingu-14.

Kubalulekile! Le recipe ayifanele abantu abahluphekayo ngokwanda kwe-asidi yesisu.

Ukuhlanza umzimba wezinyosi. Uzodinga u-400 g wemifula eyomile, 200 g ama-apricot omisiwe, ama-200 g wamakhiwane kanye no-200 g wezinyosi ezinama-buckwheat. Izitshalo ezomile zidinga ukugaya esimweni sobukhulu obuhambisanayo bese uhlangana noju. Thatha imithi enomsoco enjalo oyidingayo ku-1 tbsp. l ngaphambi kokulala.

I-Avitaminosis yokuvimbela. Ukuze ulungise ingxube, thatha 3.5 kg we-walnut peel, u-1 kg wekhasi le-hazelnut no-1 l wezinyosi ze-buckwheat. Fakela kahle amantongomane bese uxuba uju olufudumele (ukuze izithako zihlangane kangcono). Thatha amanani amancane ngesikhathi sasebusika kanye nokwehla kwentwasahlobo yamavithamini.

Phatha ukukhwehlela. Indlela endala impela kusiza kakhulu ukunqoba ngisho nokukhwehlela okuqine kakhulu. 350 ml ubisi olufudumele obilisiwe uthatha 1 tbsp. l ubunikazi obuthakathaka kanye nesipuni sesipuni sesithathu. Thatha kangcono ngaphambi kokulala ukushisa imimoya yomoya.

Ukwelashwa kwesistimu ye-genitourinary. Senza i-tincture yezithelo zentaba ash (3 tsp. Izithelo ezichotshoziwe ngam 400 ml amanzi abilayo). Ngemuva kokuthi i-rowan ihlala amahora ambalwa, ukumnika kungathathwa ngokubambisana noju lwe-buckwheat.

Kunezinhlobo zokupheka eziningi ezisiza ukulahla izifo "ezidumile" kakhulu. Khumbula ukuthi imithi, nakuba isekelwe izithako zemvelo, ingabangela izinkinga uma ihlukunyezwa.

Ukuqhathaniswa nokulimala okungenzeka ukuthi ubhekane nobuni

Umkhiqizo wezinyosi unezinkampani eziphikisanayo, ngoba uqukethe inqwaba yezinto ezihlukahlukene zokulandelela kanye nama-enzyme. Ukuze ukwelashwa uju "kungakuvuza" ngezinye izinkinga zezempilo, udinga ukwazi ngokuqinisekile ukuthi yiziphi izimo ezinobungozi obuyolimala kunokuba kusize.

Ngabe yiziphi izinkampani ezithiwa yizinyosi ze-buckwheat?

Uju alukwazi ukuthatha isifo sikashukela. Nakuba ushukela wemvelo luyingxenye yomkhiqizo, kusengozini, njengoba kungathinta ukukhushulwa kwesifo.

Uju luyingozi ezinganeni ezincane njengabanesifo sikashukela, ngoba i-allergen eqinile.

Lapho uneminyaka engama-5-6, izingane zinganikezwa uju kuphela emva kokubonisana nodokotela.

Kumele uqonde nokuthi ukudlula umkhiqizo kungaba nemiphumela ehlukahlukene. Ngakho-ke, kubalulekile ukulinganisela ekuthatheni lo mkhiqizo, ikakhulukazi uma unenkinga ngesisindo esiningi.

Ngemuva kokukhuluma ngezinzuzo nezingozi zobusika bezinhlanzi, singasho ngokuqiniseka ukuthi, naphezu kokuthuthukiswa kwembonini yokudla, akunakwenzeka ukubuyisela umkhiqizo onjalo obalulekile. Sebenzisa le garaji lamavithamini namaminerali ukusekela umzimba wakho, ukuwahlanza nokulwa nezifo.