I-Linden iyisihlahla esivamile kakhulu ukuze sifike. Kuyinto engenakuzithoba, yokuhlobisa, futhi ngesikhathi esifanayo inikeza umthunzi omningi, ngenxa yokuthi wawuvame ukusetshenziselwa ukuklama izindawo ezisezindaweni ezicebile. Ngomunye umlimi, lo muthi uyisipho sangempela: ekwindla, awudingi ukukhipha amaqabunga;
Uyazi? ULinden ungumuthi ogcwele izimfihlo eziningi. Kusukela ezikhathini zasendulo, abantu baseScandinavia babecabanga ukuthi i-linden ingcwele, ixhumanisa naye noFreya, unkulunkulukazi wezentwasahlobo kanye nomninimzi wokunethezeka ekhaya. Emthunzini walesi sihlahla, kwakungokwesiko ukuhlangana ukuze kuxazululwe izinto ezibalulekile emphakathini wendawo. AmaSlav nawo ahlanganisa umkhiqizo weqhwa, okwenze ukuba abe yingxenye emidlalweni eminingi enikezelwe kunkulunkulukazi wothando nobuhle, uLada. AmaGreki asendulo ahlonipha "umuthi wegolide" njengophawu lothando nobuqotho. ULipa naye wayewumthombo wokukhuthazwa kwabadali abaningi baseRussia - Akhmatova, Blok, Yesenin, Pasternak, Fet, Derzhavin, Tolstoy nabanye.I-Linden ihluma kancane - phakathi nehlobo - futhi ngalesi sikhathi iphuma iphunga elidakayo eliheha izinyosi. I-Linden tea kanye nobusi be-linden yizintandokazi ezithandwa kakhulu okhokho bethu, ngaphezu kwalokho, sekuyisikhathi eside beqaphela ukuthi umkhuhlane kanye ne-bronchitis, izilonda kanye nezifo zamathumbu, ukushisa, imigraines kanye nesizungu - lokhu akulona uhlu oluphelele lwezimo ezibuhlungu ezithinta i-linden.
Izakhi kanye nezakhiwo ezizuzisayo ze-linden
Ngenxa yezindawo eziningi ezinenzuzo, i-linden isetshenziselwa kakhulu imithi yendabuko, kodwa nakwezokwelapha. Bambalwa abazi lokho esetshenziswe ku-linden hhayi izimbali kuphela, kodwa futhi zihlaba amagxolo, ama-bracts (amaphiko), amaqabunga angaphansi kancane.
Zonke izitho zakwaLinden ziqukethe i-ascorbic acid ne-carotene eningi, nazo ziqukethe i-glucose, ushukela, ama-micro- kanye nama-macronutrients, amaprotheni, i-tannin, ama-tanins, i-flavone glycosides (i-bioflavonoids), ama-amino acid namafutha abalulekile.
Izimfanelo eziwusizo zalesi sitshalo zinikeza ama-antioxidants ahlukahlukene kanye nama-phytoncides.
Ngakho-ke, i-glycoside tinacin inezakhiwo ze-diaphoretic ne-antibacterial, i-flavonol quercetin ingenye ye-antioxidants enamandla kunazo zonke, futhi i-kaempferol iqinisa izindonga zemigodi yegazi nama-capillari futhi isuse izinto eziyingozi emzimbeni.
Ngokusekelwe kulokhu okushiwo ngenhla, umbala wesikhumba i-antipyretic, i-bactericidal kanye ne-anti-inflammatory agent, esetshenziselwa kakhulu ukwelashwa kwemikhuhlane kanye nezifo zokuphefumula, kanye nezifo zomlomo womlomo (njengokuhlanza). Ngaphezu kwalokho, izimbali ze-linden ezinjengama-decoctions kanye nama-infusions zisetshenziselwa ukukhulula ubuhlungu kanye nezigqoko, njenge-diuretic ne-choleretic, ukulahlekelwa ulwazi kanye nezinye izimo ezibuhlungu.
I-Lipa inomphumela omuhle ohlelweni lwezinzwa zomphakathi, lududuza, luhlanza igazi futhi luthuthukise ukukhiqizwa kwejusi esiswini. I-Linden isetshenziselwa ezinye izifo zesigungu somzimba, ikakhulukazi, nge-acidity ephezulu. Umbala kaLinden uzinzisa izinqubo zokuxuba umzimba, uphulukisa izilonda namanxeba, kunciphisa ukugeleza kwama-hemorrhoids, kunciphisa ubuhlungu obuhlangene, buvuselele futhi bubukise isikhumba.
Imifudlana yokugeza ibanjwe ngamagatsha ase-Lindeni, kanti uju linden unempahla ehlukile yokulwa nokubandayo.
I-Lipa iyingxenye ye-herbal eminingi, kodwa isetshenziswa ngendlela yayo ehlanzekile. Ngaphandle kokushiwo okukhulunywe ngenhla kanye nezindwangu, ama-lotions kanye nokucindezeleka okusekelwe kumbala we-linden, kanye namabhati e-linden, banomphumela wokuphuza nokuphulukisa. Ngakho-ke, ukusetshenziswa kwamagxolo kanye nezimbali ze-linden kungaba kokubili ngaphakathi nangaphandle.
Izakhiwo ezisebenzayo zeti linden
Ukwazi ukuthi izimbali ze-linden ziwusizo kangakanani, kufaneleka ukuba zibeke itiye ekwenzeni itiye. Kungaphakathi kwalesi siphuzo ukuthi iphunga elimangalisayo lamafutha abalulekile eliqukethwe kwisitshalo lidalulwe kangcono, futhi i-tonic, i-anticonvulsant, i-diaphoretic, nezinye izakhiwo ezinemibala ebaluleke kakhulu. Le itiye inomthelela ovusa amadlingozi wokujikeleza, isifo senhliziyo nesisu, isisindo somathumbu, izinso nesibindi sesisu, ihlanza isibindi, isuse ubuthi emzimbeni, inciphise i-viscosity yegazi.
Ngokuhlukile, kufanele kuqashelwe izindawo ezizuzisayo zeti le-linden kulabo besifazane abanezinkinga zokuya esikhathini nokuya esikhathini esibuhlungu. Into ethi i-linden iqukethe ama-phytoestrogens amaningi afana nokubunjwa ku-estradiol - i-hormone yesifazane.
Kunezindlela eziningana zokwenza itiye legolide elimnandi. Owokuqala yiyona ejwayelekile: gcwalisa i-lime ukuhluma ngamanzi ashisayo, ukumboze, uphikelele cishe ingxenye yesigamu sehora bese ujabulela.
Ubuningi bezinto ezibonakalayo kunqunywe ukunambitheka, ikakhulukazi, ikakhulukazi, ukuthi uma kunezimbali eziningi, isiphuzo singase sibe sibaba. Abanye bakhetha ukuthulula i-linden ngamanzi abandayo hhayi nje ukuletha emathumba, bese ubilise imizuzu embalwa. Isiphuzo esinjalo sigcwele futhi singasetshenziswa njenge-brew (ihlanjululwe ngamanzi uma sikhonza).
Futhi, ekugcineni, ungakwazi ukwengeza ukuqhakaza i-lime emaqabunga ajwayelekile wetiyi, ukuphuza utshwala ngendlela evamile. Ungaphuza leli teyi ngenkathi uphuza i-lime uju.
Kubalulekile! I-asicorbic acid, equkethe izimbali ze-linden, idilika emazingeni okushisa aphezulu, ngakho-ke uma ufuna ukulondoloza zonke izakhiwo eziwusizo zesitshalo somuthi ngangokunokwenzeka, akufanele ubilise ngamanzi abilayo ngisho nangaphansi.
Ukuqoqa nini futhi kanjani ukuqoqa futhi ugcine ukucwilisa i-lime
Izimbali zaseLinden zivunwa esigabeni esiphuthumayo sezimbali - kuye ngokuthi isifunda kanye nohlobo linden, kungaba ngoJuni noma ngoJulayi. Kubalulekile ukucacisa kahle umzuzu lapho ukuqoqa umbala weqhwa. Zama ukwenza lokhu lapho eziningi zezimbali zikhona esihlahleni. Ungaphuzi - izimpande ze-linden kusuka ezinsukwini ezingu-10 ukuya emavikini amabili, gxila cishe phakathi nalesi sikhathi.
Ukuvuna udinga ukukhetha ukungena kwe-inflorescences enempilo, ngaphandle kweziphambeko ezingaphandle kanye nokulandelwa kwezifo (izinambuzane) ezingabonakalisa ekukhanyeni, ukugqwala, ukomisa, njll. Uma imbali isiphelile, awukwazi ukuyisebenzisa, zama ukumelela i-inflorescence enjengokuhlolwa, futhi uzobona ngokushesha umehluko - izinto ezibonakalayo zivela ngokuphelele ezingafaneleki ukusetshenziswa.
Kubalulekile! Ukulungiselela izinto zokusetshenziswa okudingekayo ukhethe usuku olomile (akufanele kube khona umswakama kuma-inflorescences) futhi wenze inqubo emini ukuze izimbali zivezwe ngokugcwele.Akunconywa ukuba kwenziwe ukulungiswa kombala we-lime ngobuningi obukhulu (ngaphandle uma kunjalo, ngeke uwuthengise noma ungenzi ukuphulukisa ngokusemthethweni). Ukuze "ukusetshenziswa kwasekhaya" kulo lonke ubusika, umndeni olinganiselwe ukwanele ukuqoqa i-kilogram yezimbali (emva kokumisa, lesi sisindo sinciphisa izikhathi ezintathu), kanti ngonyaka ozayo kungcono ukubeka imali emgqeni omusha.
Yiqiniso, akukho phuzu ekuqoqeni izinto zokusetshenziswa zokwelapha emigwaqweni nasemigwaqweni yedolobha - uthuli oluningi kakhulu lwamazimboni luhlanganisa lezo zimbali ongazikhohlwa ngezakhiwo ezizuzisayo zesitshalo.
Funa umuthi ofanele noma i-grove ehlathini noma ukutshala ngesikhathi sepikinikini futhi lapho kufika isikhathi, yiya kuye "isivuno". Futhi qinisekisa ukuthi ayikho i-apiary esiseduze, ngaphandle kwalokho uzosiza izinyosi ngensizakalo engekho emusa, futhi ushiye umphathi ngaphandle koju. Kubalulekile ukuqoqa ama-inflorescences ngokucophelela, ngayinye, ukugoqa ngezandla zakho noma ukusika ngezikhali ukuze ungalimazi umuthi. Izimbali aziphuli ngabanye, kodwa zihlukaniswe nobuchopho.
Uma uya esitokisini phezulu emagqabeni omuthi, kufanele ukuthi kwenziwe ngenkathi engekho, njengoba kuseduze nakwezinye izindawo ezibandayo - ekwindla sekwephuzile noma entwasahlobo.
Kubalulekile! Uma i-linden ingakhuli e-cottage yakho yasehlobo, imvume yokususa amagxolo kufanele itholakale emahlathini (noma izinsizakalo zikamasipala, kuye ngokuthi umuthi ungubani).Lapho ukuqoqa izinso, imibuzo kufanele ivele - uma ivuvukala.
Ukuze uthole izinto ezengeziwe zokuthenga izinto zokusetshenziswa kufanele zomiswe. Ukuze wenze lokhu, ama-inflorescences angenakulinganiswa ahlelwe endaweni engezansi (ungqimba akumele udlule u-2-3 cm) futhi womiswe endaweni evikelekile ekukhanyeni okukhanyayo nge-ventilation enhle. Ungasebenzisa i-dryer noma i-oven (izinga lokushisa lihlelwe kuma-degree angu-45, hhayi ngaphezulu). Ngesinye isikhathi, izinto zokusetshenziswa kufanele zizanyiswe ngobumnene noma zixutshwe.
Ukulungela izinto zokusetshenziswa ezibonakalayo kuboniswa ukutholakala kwabo kwe-fragility nokubala kombala ophuzi. Iphunga le-Linden kufanele ligcinwe, kodwa lingabonakali kakhulu. Ngaphezu kwalokho, izimbali kufanele zinamathela ezandleni (lokhu kusikisela ukuthi wakwazi ukugcina amafutha ayigugu abalulekile afakwe kuma-inflorescences).
Ungagcina izinto ezibonakalayo ezikhwameni zephepha noma ezelineni noma kwisitsha se-ceramic ukuze i-oxygen itholakale ezimbali. I-glass ne-plastiki yizitha zombala we-lime. Uma kwenziwe kahle, izimbali eziqoqiwe zingasetshenziswa kuze kube yiminyaka emibili.
Sebenzisa emithi yokwelapha
Ukusetshenziswa kwezimbali kanye ne-linden bark ngezinhloso zokwelapha kuyahluka kakhulu. Cabanga nje ngezinye izindlela zokupheka kwemithi yendabuko, esetshenziswa kakhulu okhokho bethu.
Ngezinwele
Njengoba kukhulunywe ngenhla, i-Lindeni inomphumela wokudambisa futhi wokudambisa, futhi iphinde igaye igazi. Ngakho-ke, uma kunamahlumela aphezulu kanye ne-migraines, kungenzeka ukuxuba ama-inflorescences amasha noma amaqabunga amancane, uwasike kahle futhi asebenzise nje ebunzini nasemathempelini - amafutha abalulekile akhishwe ezintweni ezibonakalayo angena kalula esikhumbeni futhi anikeze umphumela wokuzibulala.
Kuwo wonke unyaka, ikhanda lizoqeda itiye lelime, kanye netiyi eyenziwe ekuqoqweni okumnandi - i-mint, i-lemon balm, i-lime ethungeni kanye ne-motherwort. Lesi siphuzo sizosiza ekuqedeni ukuleleka futhi kunqobe imiphumela emibi yezimo ezicindezelayo ezenziwa phakathi nosuku.
Lapho ukhwehlela
Ukusebenzisa i-linden kunika umphumela oqinile we-expectorant. Okuhle kunakho konke, le ndawo "isebenza" uma uthatha i-decoction esekelwe ukuqhakaza kwe-lime. Izimbali ezomile ziyathululelwa ngamanzi abandayo, ziphekwe imizuzu eminingana emva kokubilisa, khona-ke umhluzi ugoqwe futhi uhlanganiswe kahle. Ungangezela ekuqhakazeni kwe-linden omisiwe amaqabunga ama-black currant, ama-raspberries, izimbali ezindala noma ama-raspberries omisiwe. Leli qoqo lizoqhubeka nokuthuthukisa umphumela we-expectorant.
Umhluzi ohlanzekile kungcono ukuthululela ku-thermos, ukuze izikhathi eziningana ngosuku ziphuze futhi zingabuyeli futhi.
Amaphesenti okupheka umhluzi: Isipuni 1 sezinto zokwelapha zokwelapha esikhwameni samanzi. Kodwa uma ungenayo i-thermos, ungalungisa isisombululo esiphezulu futhi usihlanza ngamanzi afudumele njengokuphuza phakathi nosuku.
Ngomkhuhlane
I-Lipa ngemibanda iyindlela ehle kakhulu yokuthuthumela kahle. Ngaphezu kwalokho, kunomthelela wokulwa nokuvuvukala futhi kusiza ukwehlisa izimpawu zokutheleleka kokuphefumula. Ngenxa yalokhu, i-decoction elungiselelwe njengoba ichaziwe ngenhla iphelele, kanye netiyi elimnandi elimnandi nge-linden honey (kuphela akudingeki ukonge uju esiphuzweni esishisayo, lokhu kuzobhubhisa izindawo zayo zokuphulukisa). Ukuze unciphise izinga lokushisa kwe-lime decoction, ungathatha ingilazi njalo ngehora. Izingane kufanele zinikezwe isiphuzo esinjalo ebusuku. Uma kubanda kuhambisana nomphimbo omunyu, kuyasiza ukuwuhlanza itiye le-lime.
With prostate
Indlela yokuqala yokunciphisa lesi sifo esingajabulisi besilisa njenge-prostatitis, ibuye ihlanganiswe ne-lime. Ngemva kokushisa amagatsha noma izingodo zomuthi, amalahle aqoqwa, ahlungwa ngokucophelela futhi aphuzwe ngokufana nesifofu sekhofi. Isiphuzo esinjalo sithathwa ingilazi ngosuku phakathi nesonto.
Uma kwenzeka ubuthi
I powder yamalahle esitholwe yindlela ekhulunywe ngenhla ithathwa kathathu ngosuku ku isipuni sokudla ubuthi njenge-adsorbent.
Ezifo zepheshana lomathunjini
Ngaphambi kokuphazamiseka kwesisu kanye namathumbu, kungcono ukusebenzisa ama-decoctions angazange agxile emthonjeni wezitshalo, kuhlanganise nokuqhakaza kwe-lime, i-chamomile kanye ne-mint. Lesi siphuzo sinomphumela ophezulu wokuchofoza. Ukuze ulungise umhluzi, izipuni ezimbili zezinto eziwusizo zidinga ukuthululwa ngilazi yamanzi abilayo kanye nemizuzu eyishumi ukupheka phezu kokushisa okuphansi. Ukuphikelela, ukucindezela futhi uthathe ngokuphelele.
Kusuka ku-colic emathunjini kanye ne-spasm kuzosiza ukuqeda ukugeza kwe-lime. Gcwalisa ibhuku ngamanzi afudumele bese ufaka kuso isitifiketi esivelele esitholakala emifuleni ye-linden, igcwele ngamanzi abilayo futhi ulethwa emathumba (ngaphambi kokusetshenziswa, i-decoction kufanele ifakwe bese ihlungwa).
Ngemuva kokulala endlini yokugezela ingxenye yesigamu sehora, ungakhohlwa ubuhlungu obubi emathunjini.
Decoction njenge-diaphoretic ne-febrifuge
A isipuni se-linden-colored isidingo sokuthululela ingilazi yamanzi abilayo bese ubamba imizuzu engu-10 ngokushisa okuphansi. Bopha, cindezela, ukucindezela. Thatha uhlobo lokushisa okudingekayo (izinga eliphezulu lomkhuhlane), ukwandisa umphumela futhi wenze lula ukulala - ebusuku. Isilinganiso esisodwa - kuye ngokuthi isimo - singaba sikhulu kakhulu - kuze kube yizibuko ezintathu.
Uyazi? Ukushisa okuphezulu kubonisa ukuthi umzimba uphikisana nokutheleleka, ngakho-ke umkhuhlane uyisibonakaliso esihle kunokuba imbangela yokwesaba. Uma siqala ukunciphisa ngokushisa ukushisa komzimba, ngaleyo ndlela siyaphazamisa ukuzivikela kwethu ukulwa nalesi sifo. Enye into yokuthi izinga lokushisa elide futhi eliphakeme ngempela (ama-40 degrees nangaphezulu) lingathinta kakhulu ukulinganisela kwamanzi emzimbeni futhi kubangele ukuphazanyiswa enhliziyweni nasesimweni esiyinhloko sezinzwa. Ngakho-ke, izidakamizwa ze-antipyretic kufanele zisetshenziswe, kodwa hhayi ngokungaqondisi, kodwa kuphela ezimweni ezibucayi.
I-Linden flower decoction ukwengeza ekugeza
Ngenhla kwachazwa indlela yokulungiselela ubhavu obunemibala ye-linden yokuqeda izitho zomzimba zesisu. Ukugeza okunjalo, ngaphezu kwalokho, kuyoba nethonya elizuzayo esimisweni sezinzwa zomphakathi.
Uma uphahla futhi uphaqelekile, uma udinga ukwethuka futhi uphikisana nosuku lonke, uma uhlushwa ukulala - ungaba nesivila ukuhlela ukulayisha ngokwakho ubusuku ngobuningi bamanzi, lokhu kujabulisa kufanelekile emaminithini ambalwa asetshenziselwa ukulungiselela umhluzi ogqamile.
Ngaphezu kwalokho, uzothola ibhonasi eyengeziwe ngesibatho esincane futhi esiqabulayo, ngoba i-linden inezindawo ze-cosmetological. Ibhodlela elihle kakhulu elibhekwa ngabantu abanesikhumba samafutha.
Sebenzisa ku-cosmetology
E-cosmetology, i-lime blossom isetshenziswanga nje kuphela ngendlela yokugeza.
Ukwehla kwe-Linden kunomphumela omuhle esikhumbeni, futhi kufanelekile ngisho nalabo abathandekayo kakhulu. Okuqukethwe okuphezulu kwe-ascorbic acid ezinhlobonhlobo ze-Lindeni kunquma ukusetshenziswa kwayo njengokwakheka, okungeziwe ezinhlobonhlobo ezihlukahlukene, amathoni, amabhodlela okugeza kanye nama-gel. Imikhiqizo enjalo inomphumela onomsoco, othobisa futhi oqabulayo. Ngaphezu kwalokho, i-linden "ivula" isikhumba sayo yonke into eyenziwa ngamakhemikhali eyingxenye yemikhiqizo yezimonyo.
I-Lipa isiza ukuqeda i-edema, ithuthukisa ukuqina kwesikhumba, iyayiqinisa iphindise, iphinde isize ukuqeda izimpawu zokuqala zombimbi.
Ukukhishwa kwama-lime kuvame kufakwe ekubunjweni kwemikhiqizo yezimonyo okuhloswe ukunakekelwa kwesikhumba endaweni yeso. Lokhu kushiya imibuthano emnyama nokuvuvukala kwamajwabu amehlo, isikhumba sibe bushelelezi futhi sibe nokubukeka okunempilo. Ngaphezu kwalokho, lezi zimali zivikela kahle i-epidermis kusukela emiphumeleni eyingozi yemvelo yangaphandle, umoya, ubanda nokushisa.
I-Linden nayo isetshenziselwa ekwakhiweni kwemikhiqizo yezinwele - ama-shampoos, ama-foams nama-balms. Izinwele zingcono kakhulu, ziwe kancane, zikhanye futhi ziqiniswe.
Ukwenza imaski ebusweni i-lime ekhaya, uthele uhhafu weglasi lamanzi ashisayo ube yizipuni ezintathu ze-lime, ukushisa ngobumnene ngokuqhuma njalo bese usebenzisa i-gruel eshisayo ebusweni bakho. Isikhathi sokungcebeleka siyimaminithi angu-20, khona-ke imaski iyahlanzwa. Ngesikhumba se-oily, lesi sikhwama sikhetha, kodwa ungasisebenzisa ngesikhumba esomile, isendlalelo nje kumele sisetshenziswe kancane.
Ukuqhathaniswa nokulimala okungenzeka
Njengalokhu njalo, lapho ukhuluma ngezinzuzo ezizuzisayo ze-linden, umuntu akufanele akhohlwe mayelana nokuphikisana.
Empeleni, into eyodwa - ungasebenzisi kabi futhi ulalele umzimba wakho. Umphumela we-diaphoretic we-linden kanye nezakhiwo zawo zokuzilalisa ngesikhathi ukusetshenziswa okungalawulwa kungathinta kakhulu ukusebenza kwenhliziyo nezinso., поэтому пить липовый чай изо дня в день, независимо от состояния здоровья - точно неправильно. Передозировка также может проявиться в ухудшении зрения. I-Lipa imithi, hhayi isidlo esingenabungozi, futhi yikhiphemikhali yayo, ehlinzeka ngomphumela wokwelapha, ingaba nomthelela ohlukile uma kuthathwa ngokungalungile.
Ukuba khona kwesifo esibi kakhulu noma, ngokuphambene nalokho, izifo ezimbi ezingafakwanga ohlwini lwezifo eziphathwe nge-lime, zingaba ukuphikisana okungathí sina ekwamukeleni kwayo, ngakho-ke ezimweni ezinjalo kubalulekile ukubonisana nodokotela wakho kuqala!
