Kungenjalo I-Irga igama lesiMongolia elisho ukuthi "ugodo oluqinile". Emvelweni wemvelo, i-irga isakazwa cishe kuwo wonke amazwekazi asezindaweni ezisezingeni eliphansi. I-Korinka (igama lesibili le-irgi) isitshalo somuthi, futhi konke kuyasiza kuwo: kusuka emagqabeni kuya emajikijolo.
Yini i-irga ewusizo kangaka
Ngenxa yokwakhiwa kwayo, i-irga inezakhiwo eziningi eziwusizo.Ngakho-ke, lesi sitshalo siqukethe: i-pectin, i-mono- ne-disaccharides, i-acids ephilayo (i-malic), amavithamini eqembu B, i-vithamini C, i-vitamin P, i-tanins, i-flavonols, i-sterols ne-cellulose. Izakhi zokulandelela eziwusizo (ukuhola, cobalt, ithusi) nazo zihlanganisa lolu hlu.
I-Irga ayinalo cishe amaprotheni namafutha, kuphela ama-carbohydrate (kufika ku-12 g ngalinye nge-100 g yomkhiqizo), futhi amandla ayo angama-45 kcal kuphela nge-100 g yomkhiqizo. Lokhu kwenza isitshalo sisebenzise abantu abafuna ukunciphisa umzimba. Umusi we-shadberry ne-currant obomvu, ngokudla okunomsoco nokusetshenziswa okuvamile, kunciphisa isisindo sakhilogremu ezine ngeviki. Ukwenza lokhu, hlanganisa ijusi ngesilinganiso sinye kuya kwesinye bese ulisebenzisa nsuku zonke (ingilazi eyodwa emva kokudla).
Lesi sitshalo sinomthamo omkhulu we-carotene, ehambisana ne-ascorbic acid, i-antioxidant yemvelo enamandla. Lezi zinto ziqinisa isimiso somzimba sokuzivikela, siphumelele izimpawu zezifo ezihambisana nemisebe ye-electromagnetic, ukwandisa ukumelana nezifo ezithathelwanayo nokucindezeleka, ukususa ukucindezeleka.
Ama-antioxidants anomthelela omubi kumangqamuzana omdlavuza, futhi ukusebenzisa kwabo njalo kudlala indima yokugoma kwe-prophylactic ngokumelene nezicubu. Izinto ezifanayo zisiza ekwelapheni kwesifo se-Alzheimer - umonakalo omkhulu ohlelweni lwezinzwa.
Ama-pectin akhuthaza ukwanda kwamanoni ezinsimbi ezinamandla, ubuthi, ama-radionuclides, abhubhise ama-cholesterol plaques. Umuthi we-Irga uyindawo yokugcina yezakhiwo eziwusizo. Izingxenye zalo zincipha igazi, zihlanza izindonga zemithana yegazi, zivimbele ukutholakala kwezindwangu zegazi kanye nezinye izifo zegazi, kanye nokuthuthukisa ukusebenza kwenhliziyo.
Uyazi? I-Irga, njengesitshalo sokuhlobisa saziwa ngekhulu le-XVI. Watshala epaki, izingadi kanye nezinsiza, esebenzisa ucingo oluphilayo. Iziqu ezinamandla zalesi sihlahla zazisetshenziselwa ukukhiqizwa kwezinyosi kanye ne-ramrods.
Izakhiwo eziwusizo zeberry bush bark
Ngezinhloso zokwelapha, amagxolo esitshalo avuna ekupheleni kwentwasahlobo. Inzuzo enkulu kakhulu ye-Irgi bark yomzimba womuntu ikhona ezindaweni zayo ezilwa nokuvuvukala, ngaphandle kokuthi icebile kuma-tannin. Ama-Tannins aqukethe ama-tannin angayeka ukuphuma kwegazi, ahlanganise izinsizakalo ezincane uma kwenzeka ubuthi futhi ubambe iqhaza ekuvuseleleni umzimba emkhakheni wamaselula.
Kusuka kumagxolo yenza izinhlayiya kanye nezifo ezingasetshenzisiwe, ezisetshenziselwa ukwelapha i-gastritis, i-colitis, i-enterocolitis nezinye izifo zomuthi wamathumbu. Izitho zangasese nazo zisiza ngezinkinga ngezinsini, stomatitis kanye ne-gingivitis. Baphinde bahlanza umlomo ngama-bacterial infections. Izakhiwo zokuphulukisa ze-rhiza bark zisiza ngezinkinga zamehlo ezifana ne-conjunctivitis, ubumpumputhe bobusuku, i-cataract kanye nokuvuvukala kwe-corneal.
Iresiphi yesifo sohudo: I-1 ye-bark eyomile ihlanganiswe ne-200 ml amanzi. Umhluzi ulungele ukugeza ngamanzi. Ukwelashwa kwezifo zamazinyo: amagxolo aqotshiwe (1CT l), uthele amanzi (200 ml) uphinde ubilise imizuzu engu-20. Umhluzi ugcizelela isigamu sehora, bese uhlungwa. Ukwakhiwa okumele kube khona kufanele kuhlanza umlomo wakho kathathu ngosuku.
Ukusetshenziswa kwamaqabunga irgi ngezinhloso zokwelapha
Amaqabunga esihlahla noma ama-shrub anezindawo eziningi eziwusizo (zivunwa ngasekupheleni kwentwasahlobo). I-Phytoncides equkethwe emaqabungeni elwa nezifo ezithathelwanayo: i-tonsillitis, i-ARVI, i-ARD, nomphumela wokulwa namagciwane asetshenziselwa ukwelashwa kwamagundane ahlanzekile, avulekile futhi aphuluke, ukulala.
Izakhiwo ze-astringent zamaqabunga zisiza nge-pancreatitis kanye nesifo sohudo. Ukumnika kwabo ukuphuza ukulala, ukucindezeleka kwegazi, izifo zenhliziyo.
Izingane ezisencane zijwayele izifo ezithathelwanayo, ngakho-ke ukusetshenziswa okuncane kwezilwa ngama-antibiotic ekufakeni ukukhwehlela, iziguli ezincane zinganikwa i-decoction yamaqabunga e-irgi. Inomsebenzi we-expectorant ne-phlegm-thinning.
Kubalulekile! Izingane ezingaphansi kweminyaka emibili kufanele zinikezwe i-irgu ngobuningi obukhulu, njengoba iqukethe izifo eziningi.Ukugijima egcekeni, izingane zivame ukuzilimaza, futhi Amaqabunga e-Irgi ayimvelo enhle yemvelo. Mane nje unamathele i-cotton pad ehlanjululwe emhluzweni kuya kwilonda, noma uhlanze ngokushesha iqabunga elisha lesitshalo okwesikhashana.
I-tea kusuka emaqabunga e-irgi ine-vitamin futhi iqinisa isimiso somzimba. Ijusi elivela emaqabungeni linomphumela wokudla kanye nesisindo sokunciphisa umzimba; ngaphezu kwalokho, izifo ezinjalo zibuye zisetshenziswe nase-cosmetology. Ama-lotions kanye ne-tonic ayeka isikhumba, ukuqinisa izinhlanzi, isikhumba se-oily ehlanzekile, ubuyekeze izendlalelo ezilimaziwe ze-epidermis, uqinise izipikili nezinwele.
Ukuze kube nomphumela wokuvuselela, kufanele usule ubuso bakho nentamo yakho nge-decoction yamacembe (mhlawumbe kabili ngosuku). Ukwakhiwa kungathululelwa emathangi nge sprayer futhi ngezikhathi ukufiphaza neckline.
Iresiphi enconyiwe ngezinqubo zokuvuvukala zomlomo noma amanxeba: Amaqabunga asomile - izipuni ezimbili kufanele zixutshwe nama-200 ml wamanzi abilisiwe bese zingene emaminithini angu-30. Ngezifo ezisendlini yomlomo - hlambulula ngemuva kokudla, ngenxa yamanxeba - gcoba nge-swab yekotini.
Kanjani futhi kungani uthatha izimbali irgi
Akusiyo imfihlo ukuthi Abesifazane abakhulelwe bayagula kaningi, ngoba umzimba usebenza kabili. Izidakamizwa zamakhemikhali zivame ukulimaza ingane engakazalwa, futhi izinkinga ezicindezelwayo, amazinyo, izinhliziyo nezifo ezithathelwanayo azivamile kubantu besifazane abakhona.
Izimbali ze-irgi, izakhi zabo zokwelapha zizosiza omama njengokwelashwa nokuvimbela. Ukumnika izimbali kunciphise ukucindezeleka kwegazi, kunesifo sokulwa nokuvuvukala, i-immunomoduliruyuschee nesenzo sokulwa namagciwane. Ikhesi ngesisekelo sezimbali sidakiwe ukuvimbela ukutheleleka okunamandla nokutheleleka ngegciwane.
Ukuqothulwa kwezidakamizwa kanye nokuguliswa kwezimbali kusetshenziselwa ukwelashwa kwe-chemotherapy ekunakekeleni i-oncology, ukuze uphinde uvuselele. Ukwehliswa ngamagciwane kusiza abesifazane ngezifo zemizimba kanye ne-cystitis. Izindwangu kanye nezindwangu zokunciphisa umzimba zinciphisa izifo zesifo se-thyroid.
Amabhati ngezimbali ze-irgi anezindawo zokuphulukisa ithoni isikhumba, susa ubuthi kanye nezinye izidakamizwa eziyingozi ngokusebenzisa ama-pores, okwenza isikhumba sidle futhi sibe bushelelezi. Ama-flower lotions anika ubuso bubukeka kahle. Iresiphi yabesifazane abakhulelwe abaphethwe yingozi yomshuwalense: Izipuni ezimbili zezimbali ezomile noma ezintsha zithelela amanzi angama-400 ml abilayo. Hlanganisa ukubunjwa bese ushiya amahora ambalwa ukuphoqa, bese uhamba. Thatha isipuni esisodwa ngaphambi kokudla, kathathu ngosuku.
Kubalulekile! Izimbali ze-Irgi zinomphumela wokuqeda futhi zibangela ukulala, ngakho-ke ngemva kokuzithatha akufanele uthathe ngokushesha ngemuva kwesondo lemoto noma usebenze namadivayisi adinga ukuhlushwa okuhle.
Izindawo zokwelapha ze-irgi berries
Izithelo ze-shadberry ziyasetshenziswa ngentshiseko kokubili komuthi kanye nomuthi osemthethweni. Odokotela batusa ukuthi iziguli ezindala zisebenzise amajikijolo njengokuvimbela imivimbo ye-varicose, isifo sokuqina kwesifo sofuba, i-infarction ye-myocardial, kanye nokuqinisa izindonga zemithambo yegazi nomzimba wonke.
Amajikijolo wesitshalo akwazi ukukhipha izinto eziyingozi emkhathini nase-cholesterol emzimbeni. I-Irga namajikijolo ayo ayasiza ekwelapheni izinkinga zenhliziyo, ukulala, ukuphazamiseka kwemizwa, nokubhebhethekisa imiphumela yokucindezeleka.
Ijusi le-Berry lithathwa ngokuphazamiseka kwesisu nesisu, njengoba isenzo sayo esiyinkimbinkimbi sisisiza nge-gastritis, isusa ukuvuvukala kwezindonga zesisu. Ijusi linomthelela wokudla.
I-Vitamin A, eline-berryberry egcwele, ngokusetshenziswa njalo kuvimbela ukuthuthukiswa kwe-cataracts, ithuthukisa amehlo. Ukuze ugweme ukungasebenzi nokuntuleka kwamavithamini ekudleni, kuhle ukuphuza itiye le-berry. Ijuji kusuka amajikijolo amnandi ikhulula izimpawu ezibuhlungu ezimweni ze-tonsillitis ene-purulent ne-stomatitis. Isiphuzo se-Vitamin: izithelo ezomile zithele amanzi abilayo (1 tbsp. L. 200 ml amanzi) bese uqhubeka imizuzu engu-30. Phuza ingxenye yesilazi ngosuku emva kokudla.
Ukusetshenziswa kwe-irgi ekuphekeni
I-Irga iyadingeka ekuphekeni, lapho ungapheka ukudla okuningi okumnandi nokuphephile, ikakhulukazi amaswidi. Berry obomile kufana nemifino esetshenzisiwe futhi isetshenziselwa ukugcwalisa ama-pie, amaqebelengwane nama-pastries. I-ggu shredded irgu isetshenziselwa ukwenza amakhekhe, ama-casseroles, ama-pancake, nama-fritters. Ama-dessert kanye nezitsha eziyinhloko, ngokufaka amajikijolo e-irgi ukulungiselela ama-sauces.
I-berry esheshayo yomhlabathi ikulungele ama-mousses, ama-souffles nama-creams. I-Jelly, i-marmalade, i-marshmallow, i-sorbet yenziwe kuwo. Izithelo ezintsha ziphekwe nge-compotes, i-jelly, ijusi neziphuzo ezithambile. Iwayini ne-alcohol liqueurs ezivela irgi zinezinto zokulwa nokuvuvukala, zingabhekwa amaqebelengwane amaqebelengwane.
Kuyinto elula ukuvuna amajikijolo ebusika. I-irgu eyomile noma eyomisiwe isetshenziselwa izithelo ezomisiwe, i-compote, itiye kanye ne-infusions yokwelashwa. Ukusuka kulo ukulungiselela ujamu, ujamu kanye nejamu, esetshenziswa njengemibala yokudla. I-Jam igcinwa isikhathi eside futhi ingaba nokugcwalisa ama-donuts nama-bagels.
Izakhamuzi zeluleka ukuthi zisebenzise i-irgu ngokujwayelekile komzimba, uma kwenzeka ukuphazamiseka kokugaya, kanye nokuhlanza umzimba wezinyosi. Amajikijolo omisiwe angeziwe kuma-saladi, okusanhlamvu kanye nezitsha zangasese.
Esikhathini esishisayo sasehlobo cima ukoma kwakho kuzosiza kvass kusuka amajikijolo of irgi. Lungiselela kanje: Irga - 1 kg amajikijolo, imvubelo - 25 g, amanzi - amalitha ayishumi, uju - 200 g. Mash amajikijolo ahlanziwe epanini ye-koqweqwe lwawo, engeza amanzi, ulethe ngamathumba futhi uphuze. Nciphisa umhluzi ocolile, engeza uju nemvubelo bese ushiya ukuvotela amahora angu-12. Isiphuzo esiqedile sithelwa ezitsheni ezilula futhi sigcinwe endaweni epholile.
Kuyathakazelisa Ekuqaleni, baseNyakatho Melika basebenzisa ama-shadberry amajikijolo ukuze bathuthukise ukunambitheka kwesilwane esingenasendle, futhi kusukela ngo-1800, eCanada, i-shadberry yaba yinto eluhlaza ye-winemaking. Ababelethi balethe izinhlobo ezihlukahlukene zamajikijolo kanye ne-fruiting ephezulu. Esinye isihlahla i-irgi sanikeza ngaphezu kwamakhilogremu ayishumi.
I-Irgi inempahla eminingi ewusizo futhi cishe ayikho inqunquthela engathí sina, ngaphandle kwezigaba ezimbalwa. Isibonelo, i-irgu kufanele ithathwe ngokucophelela ngabantu abane-pressure ephansi yegazi kanye nabesifazane ngesikhathi se-lactation. Ngaphezu kwalokho, lesi sitshalo sinomphumela omuhle emzimbeni, ngakho-ke, masinyane ngemuva kokudliwa, ukushayela imoto akukhuthazwa noma umsebenzi udinga ukunakekelwa okukhulu.Abagulayo abanesifo sengqondo kanye nabantwana abangaphansi kokubili kufanele qala ukuthola i-irgi ngobuncane, ulalele ukuphendula komzimba. Esikhathini sesibini sikashukela, ukusetshenziswa kwalesi sitshalo kungenzeka kuphela emva kokubonisana nodokotela wakho.
