Izindawo zokwelapha ze-Chinese Schizandra, izinzuzo kanye nokulimala kwamajikijolo abomvu

I-Schizandra yesiShayina iyisitshalo esiqhamukayo esiqhamukayo nesinyukayo, esinjengomvini ngesimo sayo, emndenini wakwaSchizandra. Kusukela kumagama omuntu wesitshalo, okulandelayo kungahlukaniswa: i-shizandra yaseShayina, i-manchurian magnolia imvini noma "i-berry enezintandokazi ezinhlanu". Iyiphi impahla yokwelapha ye-Schizandra Chinese nokuthi ngabe kukhona ukuphikisana nokusetshenziswa kwayo, sizokutshela ngokuningiliziwe.

Ukwakhiwa kwe-Shizandra

Izimbali, iziqu kanye namaqabunga e-Shizandra (noma uSchisandra Chinensis) anomunwe ocijile, okhumbuza iphunga lemon. Lesi sitshalo sikhangisa izinambuzane ngephunga layo, ngakho-ke livuthwa ngokushesha (ngokuvamile ngoMeyi). Khona-ke ngokushesha ithola amandla futhi ifake amajikijolo amnyama. Izithelo ze-lemongrass zilula, zine isikhumba esincane kakhulu, inyama enomuncu kanye nokunambitheka okumuncu.. Izithelo ze-Lemongrass zicebile kuma-acid, amavithamini A, C, E nama-acids amaningi njenge-linoleic, oleic nezinye. Futhi amajikijolo agcwele insimbi, i-zinc, i-magnesium ne-selenium.

Izithelo ezomile ziqukethe imibala kanye ne-tannins, i-bioflavonoids, i-saponins, i-pectin, namafutha abalulekile. Amanye amajikijolo aqukethe ushukela.

Izakhiwo eziwusizo zesiShayina Schizandra

I-lemongrass yaseShayina iphakathi kwezitshalo eziyishumi eziwusizo kakhulu emhlabeni ezinezakhi zokwelapha.

Uyazi? E-China, odokotela iminyaka engaphezu kuka-2000 bebelokhu basebenzisa amajikijolo kuphela, kodwa futhi amagatsha, amaqabunga, amagxolo, izimpande, kanye nezimbali ze-lemongrass ukuphatha izifo ezihlukahlukene.

Yini ewusizo lwe-lemongrass yase-Chinese? Ngezansi uhlu lwezinto ezizuzisa zalesi sitshalo.

1. I-Lemongrass iyasiza ekumelaneni nokucindezeleka nokucindezeleka, okuthinta ngokuphumelelayo ingqondo kanye nomzimba womuntu. Unomphumela omuhle kakhulu emzimbeni wesilisa, uthuthukisa isimo sengqondo somuntu futhi unikeza icala lokujabula usuku lonke. I-lemongrass iyinhlangano evusa imvelo yesistimu ye-central central, ngakho-ke ivame ukusetshenziselwa njenge-tonic. Ngokwesibonelo, emazweni asempumalanga, izithelo ze-shizandra zisetshenziselwa ukugcina ukukhiqiza okuphezulu kulo lonke isonto lomsebenzi.
2. Inesenzo esiqabulayo, esinamandla nesishukumisayo, esibonakalayo ngemva kokusebenza kobuchopho obukhulu, okudinga amandla amaningi, ukuxilongwa, nezinqumo ezisheshayo. Imbewu yamagilebhisi kaMagnolia isetshenziselwa imithi. Bangakwazi ukukhulula ukhathala, ukulala, ukulwa nomoya omubi nenhlalakahle. IShizandra ithuthukisa umsebenzi wamaseli obuchopho. Izithelo zingakwandisa inani le-enzyme glutathione, elibangela ukucaca kwengqondo futhi lenze ukuba kube lula ukuzivumelanisa nezimo zangaphandle. Futhi, lesi sitshalo senzelwe ukuthuthukisa impilo yengqondo.
3. Ukulinganisela kwe-hormonal emzimbeni kugcinwa ngenxa yomphumela omuhle wesitshalo kulezi zinhlayiya ezingaphezu kwamanzi. Ngaphambi kokuba i-phytoestrogen, amajikijolo alwa nama-syndromes angaphambi kokubeletha kwabesifazane, kanye nezimpawu ezingathandeki zokuya esikhathini.
4. Zinomthelela omuhle emisipha yezinhliziyo. Izidakamizwa eziqukethe i-lemongrass zivikela izicubu zenhliziyo futhi zibuyisela umonakalo ngemva kokuthatha izidakamizwa ze-cardiotoxic, ngesikhathi samakhemikhali. Ukwakhiwa kwe-lemongrass kufaka inani elikhulu le-antioxidants elikuvumela ukuthi uphathe isifo senhliziyo nganoma yiluphi uhlobo.
5. Umsebenzi wesibindi uphuthukisiwe kakhulu uma umuntu ethatha imithi ngokusekelwe ku-lemongrass. Amaseli e-fover avuselelwa kangcono, njengoba i-shizandra iwavikela emithonjeni ehlukahlukene.
6. Futhi, ekugcineni, impahla yokugcina ewusizo kaSchizandra Chinese iyimpembelelo yenkampani encibilika ngamafutha, equkethe imbewu yesitshalo. I-lignans ezingamashumi amane, ezenza kube nokuvuselelwa kwe-hepatocytes, futhi zithinta ukusebenza kwesibindi. Futhi zivikela ngokumelene nemiphumela emonakalo yezidakamizwa ezithile, kanye nokuphuza utshwala kanye nezixazululo, ezisetshenziselwa kakhulu emisebenzini yezimboni.

Uyazi? Ngokusekelwe ku-schizandra, isidakamizwa esithi "Shizadrin S" sakhiwe, esivikela ukulwa nesifo sofuba futhi sesisize ekwelapheni iziguli ezingamakhulu amahlanu.

Futhi ukukhipha i-lemongrass kuvimbela ukusakazeka kwamangqamuzana omdlavuza. Kodwa okwamanje, odokotela bathambekele ekukholweni ukuthi i-shizandru akufanele isetshenziselwe ukwelashwa komdlavuza, ngoba ucwaningo olujulile alukwenziwanga okwamanje.

Ezinye izakhiwo eziwusizo ze-lemongrass zihlanganisa:

• ikuvumela ukuthi ulahlwe ukukhwehlela isikhathi eside, i-asthma kanye ne-pneumonia;
• kungaba ukugwema izinkinga zesifo sikashukela;
• umphumela omuhle egazini;
• yenza ukuvimbela ukukhathala kwe-eyeball;
• kunciphisa ukujuluka;
• esetshenziselwa ukuthunjwa;
• kukhuthaza ukuphulukiswa kwezilonda zesikhumba;
• Kunconywa ukuya esikhathini esiqine;
• kukhuthaza ukuzivikela;
• ivikela umkhuhlane;
• ikuvumela ukuba uhlale usemusha isikhathi eside.

Amagatsha namaqabunga

Amagatsha namaqabunga e-Chinese Schizandra acebile ngamafutha abalulekile, ngakho-ke i-tincture ye-Schisandra ingabangela kokubili ukuzuzisa nokulimala (ngamanani angalungile) uma ukwelapha isisu somntwana noma isifo somntwana.

Amajikijolo izitshalo

I-Lemongrass amajikijolo nawo ayazuza ngoba aqukethe izinto ezicebile emafutheni, i-catechin, i-anthocyanin. Ngosizo lwabo, baphatha isifo sofuba, i-bronchitis, i-anemia, isisu, amathumbu, isibindi. I-tea evela e-Chinese Schizandra inikeza ukwelashwa kwezifo ezihlukahlukene ezifana nomkhuhlane, ukukhwehlela, njll.

Indlela yokulungisa isihlahla se-Chinese lemongrass

Ukuze ulungiselele isitshalo, kufanele uqale ukusika amajikijolo, ngenkathi uqaphela ukuthi ungalimaza ibhulashi abakhulayo: ngaphandle kokusekelwa, isitshalo sizoyeka ukulimala futhi sizofa. Umgqomo uphelele ukugcina i-lemongrass. Ungasebenzisa futhi ibhasikidi.

Kubalulekile! Amabhakede agciniwe angabangela uketshezi kwamajikijolo ngenxa yejusi lawo.

Izindlela ezimbili zokuvuna ukulimala:

1. Izithelo eziqoqwe kakade, izinsuku ezintathu ukuze zome emthunzini. Bese uhamba phakathi kwakho konke bese uhlukanisa isitsha, amagatsha nokungcola. Ngemuva kwalokho, amajikijolo angomiswa kuhhavini ku-60 ° C. Izithelo eziye zathola ukwelashwa ngeke zilahlekelwe impahla yazo yokuphulukisa iminyaka emibili.
2. Ungacindezela i-lemongrass kumshini we-hydraulic. Ngemuva kwezinqubo zokuvutshelwa, izithelo kufanele zihlanjwe ngesihlungo ngaphansi kwe-jet amanzi. Imbewu kufanele ihlukaniswe futhi yomiswe esomini yokuphuza umoya. Izithelo ezomisiwe kakade ngo-40 ° C zomile ngo-70 ° C.

Ukusetshenziswa kokwelashwa kwe-schizandra uma isitshalo esetshenziswa

Njengoba kushiwo ngaphambili, i-lemongrass isetshenziselwa i-tonic ngokusebenza ngokweqile, izifo zesimiso sezinzwa, amakhono angqondo engqondo nengqondo. Izithelo ze-Lemongrass zinezindawo zokuphulukisa, futhi zingasetshenziswa ukuphulukisa amanxeba, kokubili angaphandle nangaphakathi. Kuyasiza ukwandisa amandla namandla kumuntu.

Amakhemikhali, amakhemikhali namajisi akhiwa kuwo, ngoba amajikijolo ngokwawo ayengenakuthola. Ukulondolozwa kwejusi le-lemongrass kwanezelwa njengendlela yokulondoloza ama-syrups, ama-compotes nama-jellies. Lapho ukhathalela ukhukhamba noma utamatisi, uvame ukungezwa kanye namaqabunga.

Uyazi? Amafutha aqakathekileko atjho ngokukhethekile embonini ye-perfume nesobho.

I-lemongrass yaseShayina nayo isetshenziselwa njengesitshalo sokuhlobisa.

Izindlela zokwenza i-lemongrass

Kunezinye izindlela zokupheka ezivela e-Chinese Schizandra nezindlela zokulungiselela. Ngokujwayelekile asetshenziselwa ama-teas kanye nama-tinctures.

Itimu le-Lemongrass

Ukuze uphuze itiye le-lemongrass, udinga ukumisa amaqabunga noma amagxolo awo. Cishe u-15 g kufanele agcwaliswe ngamanzi ashisayo bese uvumele ukuba kuphuze (4 imizuzu). Ungafaka amaqabunga e-lemongrass itiye elula.

Kubalulekile! Ukubamba itiye endaweni ye-thermos akusizi, kuyomphuca nanoma yikuphi ukunambitheka.

Uma usebenzisa itiye njalo nge-lemongrass yaseChina, kuzoholela ekuqinisekiseni ukuzivikela kanye nokwandisa ukumelana nemikhuhlane.

Indlela yokucindezela futhi ulondoloze ijusi le-Chinese Schizandra

Ijusi le-Lemongrass lingenziwa kusuka amajikijolo avuna futhi ahlwanyelwe. Ngemuva kokuba ijusi litholakale, kufanele lithelelwe emitini bese ligcinwe imizuzu engu-15. Khona-ke isitsha sigcinwe. Umusi ungathuthukisa ithoni yomzimba namakhono engqondo. Kufanele isetshenziswe ngetiyi kule nxenye elandelayo: i-spoon eyodwa indebe ngayinye yetiyi.

Ungenza futhi ujusi ushukela. Ukuze wenze lokhu, udinga ukufaka u-1 kg ushukela ku-1 litre lejusi. Ingxube ifakwa efameni eliphansi futhi liqhutshwa kuze liphele ngokuphelele. Ngemuva kokuthi ushukela uqothuliwe, ijusi lishiswa ku-90 ° C bese lithelelwa emathini, emva kwalokho amabhange avuleka.

Iresiphi yokwenza i-infusions yamajikijolo nembewu

I-Berry tincture: 40 g amajikijolo agcwele 50% ethyl utshwala (ratio 1: 5). Emva kwalokho ingxube kumele ifakwe emnyama izinsuku ezingu-10. Khona-ke le tincture ihlungiwe, u-20 ml wezophuzo uyenezelwa kuso. Ama-tinctures ahlanganiswe namanzi ase-distilled. Thatha njalo ngezinsuku ezintathu ku-2.5 ml ngaphambi kokudla. Inkambo yokwelashwa yizinsuku ezingu-14. Kuyasiza ngesizungu, ukulala, ukuhlukunyezwa, ukucindezeleka.

Ukulimala nokuphikisana, imiphumela emibi ye-Chinese Schizandra

E-Schisandra yesiShayina akukhona nje kuphela izakhiwo zokwelapha, kodwa futhi nokuphikisana nokusetshenziswa kwayo. Kumele kukhunjulwe ukuthi i-lemongrass iyisimangaliso esinokwemvelo, ngakho kufanele isetshenziswe ngokucophelela kakhulu ngenxa yegazi eliphakeme, ukwehluleka kwenhliziyo, ukuhlushwa, ukucindezeleka, ukucindezeleka okungahambi kahle, isifo sesibindi esingapheli kanye nezifo ezinzima.

Kubalulekile! Kufanele ugweme ukusetshenziswa kwe-lemongrass ekhulelwe, abantu abane-vegetative dystonia kanye nezingane ezingakafinyeleli eminyakeni engu-12 ubudala.

Imiphumela emibi ihlanganisa i-tachycardia, ukukhushulwa kwesisu, ukulala, ukukhanda ikhanda, ukwelashwa nokucindezeleka kwegazi. Ukuze ugweme ukuleleka, khumbula ukuthi izidakamizwa akufanele zithathwe engxenyeni yesibili yosuku. Ukwelashwa nge-lemongrass kufanele kwenzeke kuphela ngaphansi kokuqondiswa udokotela futhi emva kokuhlolwa.

Njengoba ubonile, i-lemongrass yaseChina ayinayo izakhiwo eziwusizo kuphela, kodwa futhi i-contraindications ekusebenziseni kwayo.