I-Watermelon evamile

Izinhlobo zamakhabe kanye nezinzuzo zomzimba womuntu

AmaFrance athi i-watermelon yikudla kwezingelosi. Le berry iyathandeka hhayi nje ukunambitha. Icebile ku-fructose, folic acid, i-potassium, i-magnesium ne-vithamini C. Iqeda kahle ukoma futhi ikushaye umoya omuhle futhi iwuhlobo oluhle kakhulu lwehlobo. Cabangela konke mayelana namakhabe.

Incazelo ye-watermelon kanye nokwakheka kwayo

Kukhona ukungabaza ngombuzo: yiliphi igama lesithelo sevangeloni. Ngokuvamile, kodwa ikhabethe libhekisela kumajikijolo, hhayi izithelo. Isithelo semvenge yasendle sincane kakhulu (250 g), sizungeze futhi sifana nesithelo sesitshalo esitshalwe. Isisindo sesitshalo esitshalwe sifike ku-16 kg, kanti uma ifomu, ingaba nxazonke, futhi i-oblong ngisho ne-cubic. Izithelo ziqukethe i-fibre, ushukela, izinto ezinamanzi, amafutha, i-pigments, amavithamini (A, B1Ngaphakathi2, C, PP). I-Watermelon yafika ku-Kievan Rus ngekhulu lesishiyagalombili ukusuka eNdiya, futhi izwe lakubo yiNingizimu Afrika. Lapho, lesi simila sisakhula.

Izinhlobo zamakhabe

Kunombalwa omkhulu wezinhlobo zamakhabe. Zihlukile ezimweni ezikhulayo kanye nokunambitheka kwezithelo. Isikhathi esincishisiwe sokuvuthwa kweberry ngenxa yezimo zezulu zensimu eholayo, ngokulandelana, ukwehliswa ngobukhulu besithelo nokunambitheka kwawo. Uma unquma ukukhulisa i-watermelon, kufanele ukhethe okuhlukahlukene okuhambisana nezimo zezulu ezinikeziwe. Kuzo zonke izinhlobonhlobo, kungenzeka ukuba umehluko phakathi kwezilwane ezilandelayo: i-watermelon evamile, ikhalinti ne-watermelon square.

I-Watermelon evamile

Cabangela ikhabe njengesitshalo nencazelo yalo yezitshalo. I-Watermelon ejwayelekile ibhekisela emifino yonyaka kanye neziqu ezinwabuzelayo. Izimbali zobulili obufanayo bobulili obubomvu zivela ngoJuni - Julayi. Ushiya ama-stalks amade, ahlukumezekile, ahlukaniswe ngokweqile. Inyama yamakhabe ivala ukoma futhi inomphumela wokulahla umzimba, we-choleretic ne-anti-inflammatory.

Izithelo zemvethe ezijwayelekile zihlukaniswe zibe yi-varietal ne-hybrid. Umehluko wabo eziciweni zefa zesitshalo somzali. Uma izitshalo ze-varietal zigcina ubukhulu bezithelo, isikhathi sokuvuthwa nezinye izinkomba ezivela esizukulwaneni kuya esizukulwaneni, khona-ke izinhlobo zemvelo zingakwazi ukuthela izithelo kuphela kwisizukulwane sesibili, futhi ngokuqhubeka nokusebenzisa imbewu, uzothola izithelo ezivuthiwe nomvuno ophansi.

Ama-hybrid ngisho nokudlula ama-veteloni e-varietal ukunambitha, ukumelana nezifo nokuvunwa. Imbewu yezinhlamvu iboniswa egameni nge-symbol F1. Ngakho-ke, ukuthenga imbewu ye-watermelon yokukhula, yilalele.

Uyazi? "Afroarbuz" - ikhabe enomzimba omnyama, okuhlwabusayo futhi cishe ngaphandle kwembewu. "I-Kavbuz" - ithanga, elihogela njenge-ikhabethe.

I-Watermelon colozint

I-Watermelon colozint ibhekisela ezitshalweni ezinomphela ze-herbaceous. Isithelo sinesisindo esingama-10 cm ophuzi. I-pulp yesithelo isimhlophe esimhlophe. Ikhula njengokhula eTurkmenistan. Izithelo zivunwa ngo-Okthoba-Novemba futhi zisetshenziswe njengesitshalo somuthi. Izithelo ziqukethe i-phytosterolins, i-alpha-elaterin, i-glycosine calozint, i-citrullol, i-alpha-spinosterol, amafutha abalulekile. Isetshenziswe ngendlela yokwaphuza utshwala noma izithelo ezomile zokhuni njenge-laxative eqinile. Imbewu ye-colocinta idliwa.

I-watermelon yesikwele

I-watermelon yesikwele inezinzuzo ezithile uma kuqhathaniswa ne-watermelon evamile: okokuqala, kulula kakhulu ukuzithutha, futhi okwesibili, i-watermelon enjalo ifaneleka kalula kwi-efriji. Ama-watermonons asemaphandleni awazona ezihlukahlukene ezikhethekile, zingamavolonti avamile, kodwa asekhulile esebenzisa ifomu elikhethekile ngendlela ye-cube.

Ngemuva kokuba iberry linotshani we-anyanisi, lifakwa ngesimo esenziwe ngokukhethekile. Kungenziwa ngamabhodi noma plywood ngamasenti angu-20 × 20 × 20 cm. Ibhokisi kumele livulwe ngakolunye uhlangothi, okuzokwenza kube lula ukukhipha ubhiya ekupheleni kokuvuthwa. Uhlangothi olulodwa kufanele lube nomgodi omncane kanye ne-slot. Lokhu kuzobeka izithelo ezincane ebhokisini, futhi isiqu sizodlula phakathi kokunqunywa. Ezingxenyeni zebhokisi kufanele kube izimbobo ezingu-5-8 mm ukuze uthole umoya. Zonke ukuvuleka kufanele kube bushelelezi.

I-Berry izokhula kuze kuthathe ifomu ibhokisi. Isusiwe, ishiywe elangeni izinsuku ezingu-2-3 ukuthenga umbala obala obala. Futhi sithole ikhabethe lesikwele esilinde isikhathi eside. Ukuhlolwa okufanayo kungenziwa nge-zucchini, amathanga, ukhukhamba.

Izakhiwo eziwusizo ze-pulp, ikhasi kanye nembewu

Yini equkethwe ku-watermelon? I-pulp, i-rind kanye nembewu ye-ikhabethe iyigugu lamavithamini, ama-amino acid kanye nezici zokulandelela. Okokuqala, ukusetshenziswa komzimba ekusetshenzisweni kwe-pulp enamanzi we-ikhabethe kunomzwelo omuhle kanye nokunyuka kwamabhomu ama-hormone. Kuyasiza ukukhumbula ukucindezeleka kalula.

I-Berry icebile kuma-antioxidants, i-beta-carotene, i-vitamin C ne-lycopene. Ama-antioxidants ayadingeka ukuze umzimba ulwa nezinqubo ze-oxidative, okuvimbela ukuguga komzimba, i-beta-carotene - ukunqoba ukucindezeleka ngokomzimba, kokuziphatha nangokomzwelo, i-vitamin C - ukulwa nezifo. Ukutholakala kwe-lycopene ekwakhiweni kwamakhemikhali kumvini kunkulu nakakhulu kunamatamatisi. Lesi sici sisiza ukuvimbela i-oncology.

Imbewu ye-Watermelon 25% iqukethe amafutha. Imbewu ekhishwe iqukethe i-Omega 3 fatty acids; 6; 9, amaminerali namavithamini. Amafutha e-Watermelon asetshenziselwa ukulala okunempilo, ukucindezeleka kokucindezeleka, ukujwayelekile komsebenzi wezocansi kumadoda. Kunconywa ukusebenzisa nsuku zonke 1 ithisipuni yamafutha ngonyaka.

I-Watermelon rind isetshenziselwa ukwenza izithelo ezicandiwe. Izithako Okudingekayo: 1 kg wezinkomishi, 1.2 kg ushukela, 2 izibuko zamanzi. Ukwenza lokhu, khipha isikhumba kusuka koqweqwe olunzima, uthathe izicucu bese upheka imizuzu engu-10-15. Ngemuva kokupholisa, kufakwa ku-abilayo ushukela isiraphu ngo-3-4 amanani. Ekugcineni, ukomisa kwenziwa.

Uyazi?I-Watermelon isetshenziselwa ukudweba - ukusika ubuciko. Lezi zidalwa zingabonakala kumahhotela.

Isicelo ku-cosmetology

Izakhiwo eziwusizo zamakhabethe zisetshenziswa ku-cosmetology ukunakekela isikhumba sobuso. I-pulp nejusi zisetshenziselwa ukunikeza isikhumba ukuqina, ubushelelezi, ukuqina komzimba kanye nemibimbi ebushelelezi. Kumele kuqashelwe ukuthi ukusetshenziswa kwalesi berry kufanelekile kuzo zonke izinhlobo zesikhumba. Ukusetshenziswa kwekhasi lokunakekela isikhumba kuzosindisa imali futhi kufeze umphumela omuhle.

I-watermelon juice ilula futhi kulula ukuyithola. Gcoba indwangu yesikotini ejusi bese ufaka ebusweni imizuzu engu-15. Emva kwenkambiso, geza ngamanzi afudumele bese usebenzisa i-moisturizer.

Ungenza ama-cubes kusuka kumswakama obandisiwe ukuze usebenzise njenge-tonic. Qinisekisa ukuthi zihlale zihlanzekile. Zisebenzise ekuseni - zizovuselela isikhumba sakho ngemuva kokulala. Ukuze isikhumba samafutha singasetshenziswa i-tonic yamanzi yamanzi. Lungiselela lokhu okulandelayo: isipuni esingu-1 salwandle usawoti, isipuni esingu-1 soju, 1 ingilazi yamanzi yamakhabezi, izibuko ezingu-0.5 ze-vodka.

Sebenzisa i-watermelon juice nezinye izithelo zezithelo njenge-mask ubuso. Uma ufaka isipuni semikhosi yekhofi kuya kumjusi, uzothola ukuhlunga okumangalisayo okuzosiza ukuhlanza isikhumba sezinhlayiya ezifile futhi uthuthukise ubuciko.

Futhi, ijusi le-watermelon lingasetshenziswa ukunakekelwa kwezinwele. Ukuze ulungiselele imaski, udinga ukugawula i-pulp ye-watermelon, engeza isipuni 1 samafutha e-almond. Sebenzisa i-mask kuyo yonke indawo yezinwele bese ubamba imizuzu engu-20. Geza izinwele zakho nge-shampoo. Le maski izokwengeza ukhanya nokuphunga kwezinwele zakho.

Ku-dietetics

Kuyini i-watermelon ewusizo? Kuyinto umkhiqizo owusizo wokudla kanye ne-antidepressant kakhulu. I-Watermelon caloric content is 30 kcal nge-100 g. Inani lokudla okunomsoco we-watermelon liphansi kakhulu emafutheni anelisiwe, ayikho i-cholesterol, i-sodium ephansi, i-potassium ephezulu, i-vitamin A no-C. : 93.

Njengoba i-pulp ye-watermelon ingamanzi angama-90% futhi i-calorie ephansi, izondlo zokudla zincoma ukuyisebenzisa ngokuqhathanisa ngokweqile. Ukudla i-watermelon kudala umuzwa wokuzonda, ngakho ukudla kubekezelela kalula. Ngezinsuku zokuzila, sebenzisa i-watermelon pulp ngobuningi obuyi-2 kg nge-addition of crackers rye. Ukuzila ukudla kwe-Watermelon akusizi nje kuphela ukulahlekelwa isisindo, kepha futhi kuhlanzekile umzimba. Ukwehlukana kokudla okunjalo ukuhluleka kwe-renal nezinso zezinso ezinamaphesenti angaba ngu-4 mm.

Ukusetshenziswa kwezakhiwo eziwusizo zelungu lomuthi wendabuko

Umuthi wendabuko weluleka ukusetshenziswa kwe-pulp yamapulp ekwelapheni kwamatshe aso. Kodwa kufanele kukhunjulwe ukuthi le ndlela ingasiza futhi ilimaze. I-Watermelon ayiqedi amatshe aso, kusiza ukugeza izinso. Uma amatshe amancane, ke le ndlela ingabangela umphumela omuhle.

Kubalulekile ukwelashwa phakathi kokuvuna. Ukuze ukwelashwa, udinga ukudla inyama ye-watermelon ngesinkwa esimnyama isonto lonke. Ngesikhathi esifanayo ukwandisa i-urinary tract kuyadingeka ukuthatha ukugeza okufudumele. Le nqubo kufanele yenziwe ngesikhathi sokusebenza kwama-biorhythms e-renal and hepatic, phakathi kuka-17: 00 no-21: 00. Ukugeza okushisayo kuzokwandisa i-urinary tract, eyokusiza ukukhulula ama-cramps nobuhlungu phakathi nokuhamba kwamatshe.

Kubalulekile! I-Watermelon iyi-diuretic enamandla, ngakho-ke inomthelela ekwakhiweni kwesawoti futhi ivimbela ukwakheka kwamatshe.

Ukungafani

Ingozi eyinhloko engase ilandele ukunambitheka okumangalisayo ingaba okuqukethwe kwe-nitrate kule berry. Ukusebenzisa ngokweqile umquba we-nitrogenous kuholela ekutheni izithelo zikhula ngendlela engavamile futhi ziyingozi empilweni. Izinto ezinobungozi, ukungena esiswini somuntu, kungabangela ubuthi futhi kuholele emiphumeleni eyingozi kakhulu. Ngakho-ke, qaphela nge amajikijolo zakuqala futhi ezinkulu kakhulu.

Kubalulekile! Ukunciphisa ukusetshenziswa kwe-watermelon Kunconywa ezinyangeni zokugcina zokukhulelwa.

Ngomkhawulo kubalulekile ukusebenzisa ama-watermelon kubantu abanesifo sikashukela, izifo zesimiso se-urogenital, umfutho wegazi ophakeme, i-edema. I-Watermelon ingabangela ukwanda okukhulu kokuvuthwa, okuzobangela ukuba amatshe aqhutshwe emgqonyeni. Lokhu kuzobangela ukuhlasela kwe-renal colic.

Yidla i-watermelon amajikijolo ekudleni ngenkathi ubheka isilinganiso uma unenkinga yempilo, futhi ujabulele ukunambitheka kwayo okumangalisayo.